Articles from Vibrant Life (May 1, 2004)

Title	Author	Type	Words
A new way to walk: last year more than 75 million of us bit the roads and treadmills to stay in shape. Even though walking strengthens the heart and improves cardiovascular fitness, simply heading out for a stroll may not give you the results you want or need. Perhaps it's time for afresh look at an old favorite.	James-Enger, Kelly		1433
Building psychological muscle: seven steps to becoming more resilient.	Parachin, Victor		1524
Going natural: the reshaping of America's food industry.	Braden, Angela		1674
Grow bibles in your garden: feed your mind while nourishing your body.	Hangen, Terra		871
Gugulipid: nature's amazing cholesterol-reducing agent.	Craig, Winston J.		864
It will work if you work it: it took two generations to discover the relationship between smoking and health. I wonder how long it will take us to discover the elements that cause a happy family.	O'Ffill, Richard	Column	745
Keep your veggies fresh.		Brief Article	176
Lather up lots of times, please.		Brief Article	168
Laugh off blood sugar surges.		Brief Article	142
No time to be macho: men are more likely than women to get skin cancer. Why? They spend more time in the sun and think skin lotions are prissy. Not smart.	Gower, Timothy		741
Pair up with pears: sweet summer treats.	Hodgkin, Georgia E.		2160
Pump up your toddler. Park the stroller.		Brief Article	96
Sodas settle around your waistline.		Brief Article	97
The buddy system.	Walker, Celeste perrino		622
Waiting for the harvest.	Mills, Charles		496
Your "big fat greek" diet.		Brief Article	138