Articles from Vibrant Life (September 1, 2003)

Title	Author	Type	Words
"Freshman 15" a real problem.		Brief Article	104
21 ways to build a stronger spiritual life: it's more important than ever to nurture the spiritual side of your life. Here are some practical ways to do just that.	Parachin, Victor M.		1510
Afternoons can be tough for quitters.		Brief Article	87
Anger can give you a headache.		Brief Article	160
Bugs and sunscreen don't mix.		Brief Article	103
Cayenne pepper: the herb with a bite.	Craig, Winston J.		889
Childhood obesity: a "peekaboo" into reality.	Hodgkin, Georgia E.		1350
Daily exercise matters: getting just a half hour of physical activity into each day offers substantial benefits to your health.	Rynk, Peggy		1771
Loosen that tie!		Brief Article	150
No small change.	Walker, Celeste perrino		644
Pass me another slice.	Becker, Larry		539
Power up your plate: add nutritional punch to your meals with these 13 "super foods".	James-Enger, Kelly		1338
Stillness at work: if you're not really happy unless you're super busy, take time to consider the cost of life in the fast lane.	Fillingim, Malinda		1022
Stress can worsen teens' skin problems.		Brief Article	119
The sleep connection: poor sleep can hurt more than your attitude. Your health can be at risk, too. Here's where you can find the latest information on sleep disorders.	Fast, Yvona		849