Unusual fats lose heart-friendly image.Hoping to find tasty alternatives to the cholesterol-elevating saturated fats in meats and butter, health-conscious diners have been scrutinizing food labels in search of products containing fats that are easier on the heart. A new study has just made that hunt harder by seriously tarnishing the image of two prospects. The study focused on data from men with atherosclerosis who took part in a 3-year dietary trial at St. Thomas' Hospital in London. Researchers at the University of London For most practical purposes, ranging from admission of students to negotiating funding from the government, the 19 constituent colleges are treated as individual universities. Within the university federation they are known as Recognised Bodies advised some of the men to cut their consumption of fats, especially saturated fats, and offered other nutrition guidance. Other men were prescribed a specific diet to benefit the heart and were offered free foods to encourage them to adhere to adhere to verb 1. follow, keep, maintain, respect, observe, be true, fulfil, obey, heed, keep to, abide by, be loyal, mind, be constant, be faithful 2. the diet. A third group received both the diet and a cholesterol-lowering drug cholesterol-lowering drug Therapeutics Any of a family of agents that ↓ serum cholesterol; the most cost-effective agents for lowering LDL-C are nicotinic acid and lovastatin; the most efficient for ↑ HDL-C are nicotinic acid and gemfibrozil . Measurements of the interior diameter of each man's coronary arteries Coronary arteries The two main arteries that provide blood to the heart. The coronary arteries surround the heart like a crown, coming out of the aorta, arching down over the top of the heart, and dividing into two branches. showed that the less fat he had eaten, especially saturated fat, the less rapidly his arteries had accumulated vessel-clogging plaque. The cholesterol-lowering drug slowed progression of the disease further. However, the fats' role in artery narrowing appeared to be independent of their effect on cholesterol concentrations in the blood, observes Gerald F. Watts, a study author now at the University of Western Australia in Perth. To pinpoint which foods proved most deleterious, Watts' team reanalyzed dietary surveys from the 50 men who had not received the cholesterol-lowering drug. In the August American Journal of Clinical Nutrition Clinical nutrition The use of diet and nutritional supplements as a way to enhance health prevent disease. Mentioned in: Naturopathic Medicine , they report that eating lamb and dairy products correlated most strongly with worsening disease. Further dietary analysis showed that the amount of two types of fats consumed, both characterized by carbon chains l8 atoms long, appeared to be the best predictor of how the disease would progress. Stearic acid stearic acid /ste·a·ric ac·id/ (ste-ar´ik) a saturated 18-carbon fatty acid occurring in most fats and oils, particularly of tropical plants and land animals; used pharmaceutically as a tablet and capsule lubricant and as an emulsifying , found in meats and cocoa butter, is unique among saturated fats for its inability to raise cholesterol in the blood. The remaining suspects are trans fatty acids trans fatty acid An unsaturated fatty acid–present in minimal amounts in animal fat–prepared by hydrogenation, which ↑ serum cholesterol Cardiovascular disease ↑ TFAs have a relative risk of 1. , common in margarines, shortening, and animal products. Trans fats mimic saturated fats by remaining solid at room temperature. Each of these findings has surprised some nutritionists. "I think the big story here is the stearic acid," says Watts, "because in the States, the big names in nutrition claim that stearic ste·ar·ic adj. 1. Of, relating to, or similar to stearin or fat. 2. Of or relating to stearic acid. [French stéarique, from Greek stear, tallow; see is good for you." Indeed, notes Thomas A. Pearson of the Mary Imogene Bassett Research Institute in Cooperstown, N.Y., who edited a monograph on stearic acid, "we generally felt that it differed from the other saturated fats in that it lacked deleterious effects" because it doesn't raise blood cholesterol concentrations. Acknowledging that animal tests had hinted it might promote blood clots Blood Clots Definition A blood clot is a thickened mass in the blood formed by tiny substances called platelets. Clots form to stop bleeding, such as at the site of cut. - thus presenting a risk of stroke or heart attack - he said there was little evidence of this effect in human trials. Against this backdrop, Pearson says, "the new report is worrisome." However, while the study "might be good for generating hypotheses," he finds its design doesn't support a conclusion that stearic acid causes heart disease. William E. Connor of the Oregon Health Sciences University in Portland disagrees. Having performed some of the early animal studies on stearic acid and blood clots, he told Science News that "I was always inclined to view stearic acid as not benign. This study now confirms that." For Meir J. Stampfer of the Harvard School of Public Health The Harvard School of Public Health is (colloquially, HSPH) is one of the professional graduate schools of Harvard University. Located in Longwood Area of the Boston, Massachusetts neighborhood of Mission Hill, next to Harvard Medical School and Cambridge, Massachusetts, in Boston, the most interesting findings involve the trans fats. While earlier studies had shown that at least some of these increase coronary risk factors, there was some indication that the 18-carbon trans-oleic variety might be benign (SN: 2/25/95). This study, he argues, now "shows in a highly selected, carefully studied group that [these fats] contribute to the progression of coronary disease." |
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