Printer Friendly
The Free Library
14,651,792 articles and books
Member login
User name  
Password 
 
Join us Forgot password?

Transition drill.


This is a great drill with which to teach your fast/secondary break while conditioning your players and timing it with a stopwatch to create a competitive atmosphere.

[ILLUSTRATION OMITTED]

[ILLUSTRATION OMITTED]

Timing the drill will also keep the players focused on the task at hand as opposed to boring, running lines-type conditioning. We keep a game clock counting down for however long we want to run the drill, and then we rotate teams through the drill. The six options are all timed for a total score.

[ILLUSTRATION OMITTED]

[ILLUSTRATION OMITTED]

Half way through the total time of the drill, we will switch and run the drill with outlets going to the left side. (Example: if we were to do the drill for 20 minutes, at the 10-minute mark we would switch to the left side for the last 10-minutes.)

[ILLUSTRATION OMITTED]

We keep the best times for each day, and also a personal record for each group.

[ILLUSTRATION OMITTED]

You can also add a skip pass, or whatever other options your fast break/secondary break may entail entail, in law, restriction of inheritance to a limited class of descendants for at least several generations. The object of entail is to preserve large estates in land from the disintegration that is caused by equal inheritance by all the heirs and by the ordinary . The kids are competing against time, not upset at you for their conditioning. Players will be mad at the stop-watch, not at you for the conditioning.

[ILLUSTRATION OMITTED]

The drill also forces kids to make shots when their legs are weary, simulating fourth-quarter atmosphere.

In the diagrams, all passes are assumed to already have had the ball outletted to the point guard.

RELATED ARTICLE

RULES:

1. All trips down the court must finish with a made basket. If the shooter misses, the trailer In communications, a code or set of codes that make up the last part of a transmitted message. See trailer label.  should grab the rebound rebound (rē´bownd),
n/v 1. a recovery from illness.
n 2. an outbreak of fresh reflex activity after withdrawal of a stimulus

rebound adjective
 and put it back in before getting out of bounds to outlet outlet /out·let/ (-let) a means or route of exit or egress.

pelvic outlet  the inferior opening of the pelvis.
 the ball)

2. Wings must run the floor wide looking for Looking for

In the context of general equities, this describing a buy interest in which a dealer is asked to offer stock, often involving a capital commitment. Antithesis of in touch with.
 the pass.

3. Trailer always outlets the ball to point guard.

4. Stopwatch for each group starts as soon as the ball is outlet.

5. Next group starts as soon as previous group scores on sixth possession.

KEYS:

1. The quicker your trailer can get the ball out bounds for an outlet the quicker the possession starts. Don't don't  

1. Contraction of do not.

2. Nonstandard Contraction of does not.

n.
A statement of what should not be done: a list of the dos and don'ts.
 let the ball hit the floor on a make.

2. Have outlet man above three-point line for shorter travel distance.

3. Outlet man only takes one dribble before passing ahead.

4. Make shots! It will slow down the overall time if the trailer is continually con·tin·u·al  
adj.
1. Recurring regularly or frequently: the continual need to pay the mortgage.

2.
 grabbing the rebound for a put back.

5. Mix up teams.

By James James, person in the Bible
James, in the Gospel of St. Luke, kinsman of St. Jude. The original does not specify the relationship.
James, rivers, United States
James.
 Rowe, Head Boys

Basketball Coach

Woodinville (WA) High School
COPYRIGHT 2006 Scholastic, Inc.
No portion of this article can be reproduced without the express written permission from the copyright holder.
Copyright 2006, Gale Group. All rights reserved. Gale Group is a Thomson Corporation Company.

 Reader Opinion

Title:

Comment:



 

Article Details
Printer friendly Cite/link Email Feedback
Title Annotation:basketball rules
Author:Rowe, James
Publication:Coach and Athletic Director
Geographic Code:1USA
Date:Sep 1, 2006
Words:413
Previous Article:The Blind Screen continuity.(Basketball rules)
Next Article:A canon for soccer defense.(SOCCER)
Topics:



Related Articles
D.O.T.S.: what it's all about! (defense-to-offense transition situations)
A continuous shoot-off-the-break drill.(offensive basketball)
A systematic series of moves off the post.(Basketball)
OFF-SEASON AND PRESEASON STRENGTH/CONDITIONING FOR BASKETBALL.(Tom Izzo basketball coach)(Statistical Data Included)
Five drills that will get your transition game: Up and running. (Basketball).(Brief Article)
Detroit Pistons. (Shakeout).(team history with information founder Zollner Pistons)
Drilling your transition game. (Basketball).
7 variations of the Shell Drill.(Basketball)
Transition breakdown drill: a "3 on 2" to "2 on 1" (focus on defense).(BASKETBALL)
Play hard! Play smart! Play together! Improving the pole vaulter.(TRACK & FIELD)(NCAA basketball coach, Dean Smith)

Terms of use | Copyright © 2009 Farlex, Inc. | Feedback | For webmasters | Submit articles