The effect of tai chi quan and computerized balance training on postural stability in older subjects.Many authors[1-4] have noted that exercise is a generic intervention with demonstrated physiological and psychosocial psychosocial /psy·cho·so·cial/ (si?ko-so´shul) pertaining to or involving both psychic and social aspects. psy·cho·so·cial adj. Involving aspects of both social and psychological behavior. benefits for all age groups, including older individuals with specified chronic conditions. Improvements in muscle strength,[5] muscle mass,[6] cardiovascular status,[7-10] fatigue resistance,[11] and hypertension[12] among older people who exercise are well documented. As facilitators of these improvements, physical therapists seek to regain or maintain maximal max·i·mal adj. 1. Of, relating to, or consisting of a maximum. 2. Being the greatest or highest possible. independence or prevent dependence for their older clients. These goals are often sought through innovative exercise programs and through precise documentation of physiological changes. In 1990, the National Institute on Aging The National Institute on Aging is a division of the U.S. National Institutes of Health, located in Bethesda, Maryland. Formed in 1974, NIA's mission is to improve the health and well-being of older Americans through research. It is the primary U.S. initiated the FICSIT FICSIT Fraility & Injuries: Cooperative Studies of Intervention Techniques, pron 'fix-it' Geriatrics A series of randomized placebo-controlled trials that assessed various interventions, in ↓ falls and frailty in elderly Pts. See Geriatrics, Gerontology. (Frailty frailty Vox populi A state of delicacy or weakness which, which encompasses age-related fragility, in particular osteoporosis. See FICSIT, Osteoporosis. and Injuries. Cooperative Studies on Intervention Techniques) trials to explore novel interventions designed to have an impact on physiological, behavioral, and environmental dimensions related to frailty or falls in elderly individuals and, in the process, define a common database across sites. The work completed by Fiatarone and colleagues[13] demonstrated that intense strength training improved lower-extremity force by 113% in older nursing home residents compared with a control group with concomitant concomitant /con·com·i·tant/ (kon-kom´i-tant) accompanying; accessory; joined with another. concomitant adjective Accompanying, accessory, joined with another improvements in gait speed, stair climbing Stair climbing is the climbing of a flight of stairs. It is often described as a "low-impact" exercise, often for people who have recently started trying to get in shape. A common phrase in health pop culture is "Take the stairs, not the elevator". , cross-sectional thigh muscle area, and spontaneous physical activity. Tinetti's group[14] demonstrated that a multifactorial multifactorial /mul·ti·fac·to·ri·al/ (mul?te-fak-tor´e-al) 1. of or pertaining to, or arising through the action of many factors. 2. program, including adjustment of medications, home exercise prescription, and behavioral instructions, resulted in a reduction in the numbers of falls among older individuals residing in independent living sites compared with a control group of older people receiving social visits. Wolfson and coworkers[15] showed that a combined strengthening and weight training program had a favorable impact on a variety of balance measures among 100 community-dwelling persons with a mean age of 80 years. When all FICSIT site interventions were grouped into categories by defining the prevailing aspect of each intervention as emphasizing balance, strength, or endurance, those treatments emphasizing a balance component delayed the onset of first falls more than did strength or endurance interventions compared with all control groups across sites.[16] Furthermore, the balance intervention most contributing to this delay was tai chi Tai Chi Definition T'ai chi is a Chinese exercise system that uses slow, smooth body movements to achieve a state of relaxation of both body and mind. (TC). At the Atlanta FICSIT site, the TC intervention for older subjects was compared with computerized balance training (BT) and with a control condition (ED) for subjects who attended weekly educational sessions without changing their exercise routine. We chose to explore these interventions because of our interests in frailty and falls and because of our past interests in using feedback of physiological events to shape movement control.[17,18] These particular interventions present an intriguing contrast. Computerized balance training is an individualized in·di·vid·u·al·ize tr.v. in·di·vid·u·al·ized, in·di·vid·u·al·iz·ing, in·di·vid·u·al·iz·es 1. To give individuality to. 2. To consider or treat individually; particularize. 3. , high-technology procedure, whereas TC is a group activity that promotes socialization socialization /so·cial·iza·tion/ (so?shal-i-za´shun) the process by which society integrates the individual and the individual learns to behave in socially acceptable ways. so·cial·i·za·tion n. and requires no special equipment or space needs.[19] Computerized balance training uses force transducers embedded Inserted into. See embedded system. in platforms that detect and resolve changes in center of mass within three planes.[20-22] Indeed, these devices have been used to train patients with hemiplegia hemiplegia /hemi·ple·gia/ (-ple´jah) paralysis of one side of the body.hemiple´gic alternate hemiplegia paralysis of one side of the face and the opposite side of the body. to improve standing balance.[23,24] Our results revealed that TC delayed the onset of first or multiple falls by 47.5% compared with BT or ED and also reduced the subjects' fear of falling Fear Of Falling is the Season 2 final episode of the Nickelodeon show All Grown Up. Episode Notes
This finding is relevant because one of the more pervasive objectives of many geriatric geriatric /ger·i·at·ric/ (jer?e-at´rik) 1. pertaining to elderly persons or to the aging process. 2. pertaining to geriatrics. ger·i·at·ric adj. 1. therapeutic interventions is to improve or maintain "balance" in order to promote functional independence and eliminate or reduce fall-related events. An important principle underlying this approach is the need to enhance or maintain postural stability.[26] Accordingly, the purpose of our study was to explore whether the two training interventions used at the Atlanta FICSIT site actually affected the subjects' ability to minimize postural sway under defined perturbation perturbation (pŭr'tərbā`shən), in astronomy and physics, small force or other influence that modifies the otherwise simple motion of some object. The term is also used for the effect produced by the perturbation, e.g. conditions. This exploration in older individuals is particularly relevant if successful demonstrations of postural stability are viewed as necessary precursors to reductions in falls or diminished fear of falling. Method Interventions Computerized balance training provides feedback to a person who is positioned on a force platform. The resolution of outputs from several force transducers is resolved ak a cursor (1) The symbol used to point to some element on screen. On Windows, Mac and other graphics-based screens, it is also called a "pointer," and it changes shape as it is moved with the mouse into different areas of the application. displayed on a monitor placed in front of the subject. Targets can be placed on the screen, and through weight shifts, with or without concurrent movement from the platform on which the individual stands, progressive increases in center of pressure displacement can be explored. In our study, older participants engaged in a 15-week training session, during which they received 1 hour of instruction each week. Training progressed from standing while maintaining a stable center of mass to displacements through greater excursions with targets delineated de·lin·e·ate tr.v. de·lin·e·at·ed, de·lin·e·at·ing, de·lin·e·ates 1. To draw or trace the outline of; sketch out. 2. To represent pictorially; depict. 3. at appropriate distances. These efforts were undertaken with eyes open and then closed. Training tasks were made more complex by including linear (maximum movement, [plus or minus] 2.54 cm from zero start position@ speed, 10-130 seconds per cycle) and angular (maximum movement, 4 [degrees] toes down and 4 [degrees] toes up; speed, 4-45 seconds per 4 [degrees] of tilt) displacements while subjects first maintained a stable center of mass. The subjects would subsequently try to move the cursor into appropriate targets during platform movement. These efforts were made more complex by progressively increasing the range and speed of platform excursions. A more detailed accounting of this intervention is presented elsewhere.[27] Sway data were obtained from the same device with which participants in the BT group were instructed. A device-specific training effect, therefore, could have occurred. At no time, however, did the training regimen include the instruction or task specification used in the evaluation. Tai chi quan is a martial art martial art Any of several arts of combat and self-defense that are widely practiced as sport. There are armed and unarmed varieties, most based on traditional fighting methods used in East Asia. that has been used in China for centuries. Within approximately the past 300 years, TC has been adapted as an exercise and practiced in Oriental cultures by people of all age groups, but notably by many older persons. There are 108 "forms" within TC. For the purpose of this study, these forms were synthesized syn·the·sized adj. 1. Relating to or being an instrument whose sound is modified or augmented by a synthesizer. 2. Relating to or being compositions or a composition performed on synthesizers or synthesized instruments. to 10 forms so that the intervention could be successfully completed by cohorts of 12 subjects each over 15 weeks. Each cohort of the TC group met twice a week for 1 hour. The first meeting of the week was to acquaint the group with the form. The second meeting permitted individualized attention to practice and facilitate accurate movement technique. The movement elements contributing to each form became progressively more complex and required gradual increases in head, neck, and trunk rotation, with a simultaneous reduction in base of support. An ED group was also included as a control for exercise. This group also consisted of two cohorts of 12 members each who met once a week for a 1-hour session over the course of 15 weeks. Meetings were arranged so that a variety of topics were discussed, including polypharmacy, memory loss, bereavement Bereavement Definition Bereavement refers to the period of mourning and grief following the death of a beloved person or animal. The English word bereavement , sleep disturbances, falls, and other issues of importance to each group. Although the TC group met twice a week in contrast to the weekly meetings of the BT and ED groups, the total contact time with individual participants was the same, that is, approximately I hour. At each meeting of the TC group, the instructor would demonstrate and review the movements to be learned. The actual contact time spent explaining and working with subjects in the TC group was comparable to the contact time the clinician clinician /cli·ni·cian/ (kli-nish´in) an expert clinical physician and teacher. cli·ni·cian n. experienced with each subject in the BT group each week. Subjects To qualify for participation in the Atlanta FICSIT trial, all subjects had to live independently and have access to a central site where all interventions were scheduled. Subjects were at least 70 years of age; free from progressively debilitating de·bil·i·tat·ing adj. Causing a loss of strength or energy. Debilitating Weakening, or reducing the strength of. Mentioned in: Stress Reduction processes such as Alzheimer's or Parkinson's disease Parkinson's disease or Parkinsonism, degenerative brain disorder first described by the English surgeon James Parkinson in 1817. When there is no known cause, the disease usually appears after age 40 and is referred to as Parkinson's disease. , metastatic cancer Metastatic cancer A cancer that has spread to an organ or tissue from a primary cancer located elsewhere in the body. Mentioned in: Liver Cancer metastatic cancer , or severe arthritis; and capable of walking across a room independently or with a cane. All subjects gave informed consent prior to participation. The Atlanta FICSIT trial consisted of 200 eligible subjects who were randomly assigned to TC, BT, and ED groups. Among these 200 subjects, the last 72 subjects were deliberately recruited from the independent living center at Wesley Woods, a facility about 1.6 km (1 mile) from the Emory University Emory University (ĕm`ərē), near Atlanta, Ga.; coeducational; United Methodist; chartered as Emory College 1836, opened 1837 at Oxford. It became Emory Univ. in 1915 and in 1919 moved to Atlanta. (Atlanta, Ga) campus. For the purposes of this report, we will consider only these 72 subjects, with 24 subjects randomly assigned to each group. The reasons are as follows. First, in contrast to their predecessors in this study, these people tended to be reclusive re·clu·sive adj. 1. Seeking or preferring seclusion or isolation. 2. Providing seclusion: a reclusive hut. . They did not participate in activities because of perceived limitations in mobility and were reluctant to leave their rooms other than for meals or some social events. Compared with community-dwelling older subjects who were recruited earlier in the Atlanta FICSIT study and who eagerly sought activities to enhance their lives, these 72 subjects were considerably less active. Second, with few exceptions, complete data sets on force transducer transducer, device that accepts an input of energy in one form and produces an output of energy in some other form, with a known, fixed relationship between the input and output. outputs were available for these 72 subjects. Measurement Equipment The intent of this study was to examine subtle changes in postural control that might not be detected through the more traditional measures of one-leg or tandem stance times. Accordingly, the Chattecx Balance System[TM](*) Was selected to acquire postural stability measurements under defined conditions. This device contains two force plates on which an individual stands. Each force plate contains eight transducers that resolve pressure changes into x and y coordinates over 20-second intervals. Several measures can be derived from data storage. The anterposterior displacement reflects the range of data points gathered in the y axis Y axis, n See axis, Y. during efforts at maintaining totally stable posture (COB-Y). Side-to-side displacement reflects the range of data points in the x axis (COB-X). Differences in heel-toe pressure are the differences in voltage values between the posteriorly pos·te·ri·or adj. 1. Located behind a part or toward the rear of a structure. 2. Relating to the caudal end of the body in quadrupeds or the dorsal side in humans and other primates. 3. and anteriorly placed transducers in both planes. The dispersion index reflects the variability or scatter scat·ter v. 1. To cause to separate and go in different directions. 2. To separate and go in different directions; disperse. 3. To deflect radiation or particles. n. of x and y coordinates and is based on how far the points deviate from the mean center of pressure. For all three measures, the larger the values, the greater will be the displacement, pressure, or sway, respectively. All measures are expressed as voltage resolution of outputs from force transducers that manifest changes in weight distributions. Measurement Conditions Subjects were evaluated on the Chattecx Balance System[TM] before and after interventions as well as at 4-month follow-up. Testing conditions were always sequential and designated as (1) quiet standing, eyes open (condition A), (2) quiet standing, eyes closed (condition B), (3) toes up (angular perturbation of 4 [degrees] over 4 seconds), eyes open (condition C), and (4) toes up, eyes closed (condition D). In each instance, data were gathered for 20 seconds and each condition was repeated three consecutive times, from which an averaged response was noted. Data Analysis Baseline characteristics baseline characteristic Medical practice An initial finding or value in a Pt, before any formal intervention and preintervention values of balance measures and fear of falling were compared among the three groups. Fisher's Exact chi-square test chi-square test: see statistics. was used to determine the significance of differences for categorical That which is unqualified or unconditional. A categorical imperative is a rule, command, or moral obligation that is absolutely and universally binding. Categorical is also used to describe programs limited to or designed for certain classes of people. variables, and the Kruskal-Wallis analysis of variance (F testy tes·ty adj. tes·ti·er, tes·ti·est Irritated, impatient, or exasperated; peevish: a testy cab driver; a testy refusal to help. was used for continuous variables.[28] For each balance measure (dispersion, COB-X, COB-Y), under each condition, a repeated-measures analysis of covariance Covariance A measure of the degree to which returns on two risky assets move in tandem. A positive covariance means that asset returns move together. A negative covariance means returns vary inversely. (ANCOVA ANCOVA Analysis of Covariance )[29] (two times [postintervention and follow-up] x three groups) was performed to test the overall group effect and the interaction of time and group, where preintervention balance measures and baseline characteristics were used as covariates for adjustment. In addition to the repeated-measures ANCOVA for each of the 12 balance outcome measures, a factor analysis was also undertaken to reduce the number of outcome variables to a fewer number of factor variables.[29] If the factor variables were intuitively reasonable, that is, if the grouping of factors seemed appropriate to better comprehend and interpret the data, the repeated-measures analyses were performed on the factor variables. The Tukey's method was used for pair-wise comparisons. Probability values less than .05 were considered to be significant in these analyses. To explore the status of fear of falling in relation to balance measures, scales of the four-scale fear-of-falling questionnaire[14] (1=not at all afraid, 2=somewhat afraid, 3=fairly afraid, 4=very afraid) was combined to form a two-scale measure (1=afraid, 0= not afraid). A logistic regression In statistics, logistic regression is a regression model for binomially distributed response/dependent variables. It is useful for modeling the probability of an event occurring as a function of other factors. model was developed to assess the odds ratios for fear-of-falling status in terms of time (preintervention, postintervention, and follow-up), group indicators, balance measures (as time-dependent variables), baseline characteristics, the interaction of time and group indicators, and the interaction of group and balance measures. The generalized estimating equation method[30] was used for parameter estimation. The variables selected for model building were baseline covariates that were significant among the three groups, variables that were known risk factors of fear of falling, and all balance measures. The final model retains all variables with probability values less than @O. The probability value of .20 was chosen because the sample size was relatively small for a dichotomous di·chot·o·mous adj. 1. Divided or dividing into two parts or classifications. 2. Characterized by dichotomy. di·chot outcome variable and the goal of this analysis was exploratory. The odds ratios were computed from the final model for interpretation. Standardized standardized pertaining to data that have been submitted to standardization procedures. standardized morbidity rate see morbidity rate. standardized mortality rate see mortality rate. residuals were examined for goodness of fit Goodness of fit means how well a statistical model fits a set of observations. Measures of goodness of fit typically summarize the discrepancy between observed values and the values expected under the model in question. Such measures can be used in statistical hypothesis testing, e. . All analyses were performed on subjects who had complete data at all three time periods for platform or fear-of-falling measurements and who had baseline characteristics used in the modeling. Results Baseline Characteristics More than 40 baseline demographic data, including cognitive and quality-of-life variables, were compared among the three groups. Only a few differences among three intervention groups were observed. Table 1 displays the important baseline variables and some selected baseline variables by group. The BT group engaged in fewer volunteer activities than did the other two groups (6 subjects versus 14 subjects in the ED and TC groups, P [is less than] .028). The ED group had lower scores for both trails A (34.0 versus 47.3 for the BT group and 48.4 for the TC group, P [is less than] .0003) and trails B (92.9 versus 121.2 for the BT group and 129.1 for the TC group, P [is less than] .00039) tests. These tests measure visual conceptual and visuomotor visuomotor /vis·uo·mo·tor/ (-mo´ter) pertaining to connections between visual and motor processes. vis·u·o·mo·tor adj. Of or relating to motor activity dependent on or involving sight. tracking abilities.[31] Another behavioral test, the Folstein Mini-Mental State Examination The mini-mental state examination (MMSE) or Folstein test is a brief 30-point questionnaire test that is used to assess cognition. It is commonly used in medicine to screen for dementia. ,[31] which measures cognitive mental status, and all other behavioral measures did not detect differences at baseline. [TABULAR DATA NOT REPRODUCIBLE IN ASCII ASCII or American Standard Code for Information Interchange, a set of codes used to represent letters, numbers, a few symbols, and control characters. Originally designed for teletype operations, it has found wide application in computers. ] More BT group participants had been treated for cancer (15 subjects versus 6 subjects in the ED group and 9 subjects in the TC group, P [is less than] .027, chi-square test). Although more TC group participants had fallen within the past year (15 subjects versus 6 subjects in the BT group and 9 subjects in the ED group, P [is less than] .027), these differences were not reflected in baseline responses on the fear-of-falling questionnaire. Additional baseline data among many other variables, including Instrumental Activities of Daily Living instrumental activities of daily living A series of life functions necessary for maintaining a person's immediate environment–eg, obtaining food, cooking, laundering, housecleaning, managing one's medications, phone use; IADL measures a Scale[32] score, Sickness Impact Profile Sickness Impact Profile Medtalk An instrument used to evaluate perceived health status–quality of life and changes in functional status in Pts being treated for a potentially fatal condition. .[32] score, sleeping patterns, and alcohol intake, were not different among these groups. Balance Measures The factor analysis did not result in meaningful factor variables from the 12 balance measures; that is, these balance measures could not be grouped into identifiable and relevant balance variables. Thus, an ANCOVA for repeated measures for each balance measure was used for reporting. There were some differences in preintervention balance measures among the three groups. For consistency, the repeated-measures ANCOVAS (two times [postintervention and follow-up] x three groups) were all adjusted for preintervention balance measures and baseline characteristics. Tables 2 through 4 show the results for balance measures under the four testing conditions at three time points. There were time and group interactions (column 6 in Tabs. 2-4) for dispersion (condition A) and COB-X (condition C). The overall group effects were seen for the dispersion (conditions C and D@, COB-X (condition C), and COB-Y (condition A) measures. The Tukey's pair-wise comparisons showed that these group effects were due mostly to the reduction in force values between the BT and TC groups and between the BT and ED groups. In summary, the dispersions under conditions C and D were reduced substantially between the preintervention and postintervention evaluations for the BT group (condition C, 21.80 to 13.70; condition D, 35.81 to 26.66 compared with the TC group (condition C, 23.78 to 21.17; condition D, 37.81 to 38.49) and the ED group (condition C, 22.13 to 19.59; condition D, 35.03 to 33.82) (P [is less than] .0001, Tab. 2). Subjects in the BT group also had increased dispersion from the postintervention evaluation to the 4-month follow-up compared with the ED and TC groups for condition A (BT group, 7.44 to 8.14; ED group, 7.22 to 7.43 TC group, 9.57 to 8.30) (P=.03). For the COB-X measure in condition C, there was a greater decrease between the preintervention and postintervention evaluations for the BT group (4.50 to 1.07) than for the TC group (3.87 to 3.04) and the ED group (3.08 to 4.07) (P=.02, Tab. 3). Subjects in both the BT and TC groups started to increase the COB-X measure at follow-up, but the magnitude was larger for the TC group (3.04 to 5.40 P=.0184, Tab. 3). The BT group also had substantially greater reductions in COB-Y measures for conditions A (5.66 to 1.26) and B (10.75 to 5.14) compared with the TC group (condition A, 3.70 to 3.69; condition B, 12.38 to 12.86) and the ED group (condition A, 5.14 to 4.98; condition B, 12.00 to 11.04) (P=.0007 and P=.0572, respectively, Tab. 4). Subjects in the TC group tended to show greater dispersion and lateral motion (COB-Y) immediately after the intervention in angular perturbation conditions. [TABULAR DATA NOT REPRODUCIBLE IN ASCII] Fear of Failing Fifty-two subjects had complete data for the fear-of-falling questionnaire and covariate values. Table 5 displays the frequency of fear of falling by group and time. There were no differences in fear-of-falling status (*) Chattecx Corp. PO Box 489, Chattanoogaa, TN 37343-0489. between the three groups at baseline. Subjects in the TC group appeared to be less afraid immediately after intervention (p=.08); specifically, the responses of the subjects in the BT group did not change, two more responses in the ED group showed greater fear (13 versus 11), and four more responses in the TC group showed less fear (5 versus 9). Subjects in all three groups, however, returned toward preintervention levels by the 4-month follow-up. It should be noted that these probability values may not be real, as the correlations from repeated measurements and differences in baseline characteristics were not adjusted. Application of the logistic regression model, using generalized estimating equations, however, addresses this problem. In addition, the same subject may not have reported being "afraid" to fall at all three time points. Seventy-one percent of the subjects in the BT group reported no change in fear-of-falling status at all three time points, compared with 60% in the ED group and 44% in the TC group (p=.27). The logistic regression model for repeated binary outcomes was used to fit these data, adjusting for covariates, using the generalized estimating equation approach. Table 6 presents the results from the final logistic regression model. There was no lack of fit, as determined by small standardized residuals. Living alone was positively associated with fear of falling (odds ratio = 3.865, p=.037) Systolic blood pressure Systolic blood pressure Blood pressure when the heart contracts (beats). Mentioned in: Hypertension was negatively associated with fear of falling, but the magnitude was small. To interpret the variable estimates from time-dependent covariates that interacted with each group, odds ratios were calculated by group for various comparisons in Table 7. Subjects in the TC group were less afraid of falling after the intervention compared with subjects in the BT and ED groups who had similar covariates (odds ratio = 0.298 and 1.436, respectively; p=.13). The BT and ED groups had increased odds ratios for fear of falling between the preintervention and postintervention evaluations for 1 unit of reduction in COB-X for force under condition A, but the odds ratio for fear of falling decreased to 0.406 for the TC group. On average, all subjects showed a small reduction in COB-X under condition A (Tab.3). There was no interaction between COB-X under condition A and treatment group (Tab. 6). The odds ratio for fear of falling was 1.413 times higher immediately after intervention than before intervention for subjects in the BT group with 1 unit of reduction in COB-Y for force under condition A, but the odds ratio was 0.236 lower for the TC group (p=.08). On average, the BT group had 4.4 units of reduction in COB-Y for force under condition A from the preintervention evaluation to the postintervention evaluation, and the TC group had only 0.01 unit of reduction (Tab. 4). Thus, applying the logistic regression model (Tab. 6) yielded an odds ratio for fear of falling that was 1.34 times higher for die BT group but 0.03 times lower for the TC group, on average. [TABULAR DATA NOT REPRODUCIBLE IN ASCII] Discussion The analyses of data for the 72 inactive older subjects selected from the Atlanta FICSIT randomized ran·dom·ize tr.v. ran·dom·ized, ran·dom·iz·ing, ran·dom·iz·es To make random in arrangement, especially in order to control the variables in an experiment. trial suggest that the 15-week computerized BT improved postural stability, as reflected in platform data output. The improvement in COB-X or COB-Y in condition A was associated with increased fear-of-falling responses in the BT and ED groups. The 15-week TC practice did not improve postural stability, but might have reduced fear of falling. Our analyses of fear of falling, however, were based on a small sample size and the possibility of a relatively large Type I error. Further investigations are needed to confirm these exploratory findings. Evaluation of balance often requires the application of more sophisticated clinical and computer-based tests among older individuals, regardless of whether they are active or inactive. This concern is particularly true if subjects do not have documented histories of falls or definitive pathologies contributing to postural instability. This type of evaluation is also necessary to gain insights into innovative interventions developed to reduce falls or attributes of frailty. In our study, the participants were older, represented varying degrees of independence, and participated in nontraditional treatment forms. The interventions lasted only 15 weeks, and at no time did weekly contact exceed 2 hours. We believe, therefore, that the increased stability demonstrated by the BT group is remarkable. On first glance, these findings may not be surprising. Subjects in the BT group were trained on the same instrument with which they were tested; thus, a high degree of user familiarity was present. This explanation for improved stability is unlikely for several reasons. First, the testing situation was not included as part of the training, and subjects in the BT group were trained to increase sway. Second, if familiarization fa·mil·iar·ize tr.v. fa·mil·iar·ized, fa·mil·iar·iz·ing, fa·mil·iar·iz·es 1. To make known, recognized, or familiar. 2. To make acquainted with. with instrumentation had been a primary factor for enhanced postural stability, then we would expect that the other two intervention groups would have shown reduced force platform measurements at repeat test intervals (post-intervention and 4-month follow-up). Coogler and Wolf[33] have reported that among 85 elderly adults, those assigned to the control group tested with the same magnitude of postural stability as subjects engaged in a sensory training balance program measured at 1 week and l months after completion of training. Yet, in the present study, the TC group in particular showed increased sway at the postintervention evaluation for several conditions. In contrast, Hu and Woollacott[34] studied 24 older subjects, half of whom were given training for 1 hour a day over 10 to 25 days to enhance stability. Follow-up at 1 and 4 weeks after the completion of training indicated that improved stability persisted in five of eight training conditions, as compared with the control subjects. This improvement was attributed to enhanced integration of sensorimotor sensorimotor /sen·so·ri·mo·tor/ (sen?sor-e-mo´ter) both sensory and motor. sen·so·ri·mo·tor adj. Of, relating to, or combining the functions of the sensory and motor activities. function within the nervous system rather than to repetition, selected cognitive processing, or improved endurance. Although the intensity of their intervention was comparable to ours, the robustness of their subjects was probably superior, and the duration of follow-up monitoring was four times shorter. Thus, we would expect decay in their performance by 4-month follow-up as well. Last, it could be argued that the improved stability might be unique to older people or due to increased muscle strength[34] derived from the BT group. This explanation is also unlikely because there were no baseline differences in strength among the groups[25] and similar magnitudes of stability have been demonstrated on a similar instrument after training of a younger group.[36] The meaning underlying successful efforts to reduce sway should be viewed in a behavioral context. Therefore, changes in fear of falling responses were examined. These data were evaluated by adjusting for different baseline and time-dependent covariates. Although the impact of these interventions did not affect fear of falling profoundly, only the TC group showed some indication of less fear of falling. In addition, if it can be assumed that a change in a response on a fear-of-falling questionnaire over time indicates a change in attitude toward falls, the BT group showed the least change, with 71% of the subjects always indicating the same response, whereas only 44% of the subjects in the TC group gave the same fear responses over time. The generalized estimating equation approach was used to fit a logistic regression model so that we might further understand the interrelationship in·ter·re·late tr. & intr.v. in·ter·re·lat·ed, in·ter·re·lat·ing, in·ter·re·lates To place in or come into mutual relationship. in between postural measurements and other key variables. As might be anticipated, living alone increased die odds ratio for fear of falling (odds ratio=3.865, Tab. 6), irrespective of irrespective of prep. Without consideration of; regardless of. irrespective of preposition despite group assignment, whereas lower systolic blood pressure readings were weakly associated with fear of falling. When assessing fear of falling by group and time (Tab. 7) after controlling for all other covariates, the limited impact of BT training became apparent. The BT and ED groups showed an odds ratio for fear of falling of 1.436 at the postintervention evaluation, compared with an odds ratio of 0.298 for the TC group. When trained to improve postural stability, the BT group increased the odds ratio for fear of falling by 1.413 at the postintervention evaluation, compared with an odds ratio of 0.236 for the TC group, for one unit of reduction in sway force in the anteroposterior anteroposterior /an·tero·pos·te·ri·or/ (-pos-ter´e-er) directed from the front toward the back. an·ter·o·pos·te·ri·or adj. Abbr. AP 1. Relating to both front and back. direction during quiet standing (Tab. 7). Conceivably then, TC training, although promoting less fear of falling and greater sway in specific sagittal sagittal /sag·it·tal/ (saj´i-t'l) 1. shaped like an arrow. 2. situated in the direction of the sagittal suture; said of an anteroposterior plane or section parallel to the median plane of the body. or coronal planes coronal plane n. A vertical plane at right angles to a sagittal plane, dividing the body into anterior and posterior portions. Also called frontal plane. , may also allow subjects to feel more confident during quiet standing. Alternatively, increasing postural stability, even during the more basic task of quiet standing, following training with a computerized balance device does not ensure a change in fear of falling when other baseline covariates are controlled. Fear of falling is augmented among these subjects. From these observations, we conclude that computerized BT, as applied in this study, enhanced postural stability measured from a force platform for participants receiving BT. These changes were not manifest in less fear of falling. These observations, when combined with the fact that BT had no impact on other psychosocial variables such as self-mastery,[25] call into question whether enhanced postural stability in older individuals is a necessary or appropriate condition to influence falling events or acquisition of behaviors that would instill in·still v. To pour in drop by drop. in stil·la tion n. confidence to successfully combat unexpected, real-life perturbations. On the other hand, the increased force transducer values noted after the intervention, which were indicative of less stability, were seen in angular perturbation conditions (dispersion and COB-Y) in the TC group. This observation would only strengthen this difference between the BT and TC groups. This difference between the groups, therefore, may have been caused by the combined enhanced stability of the BT group and the reduced stability of the TC group over time. Neither intervention had enough long-term impact on fear-of-falling responses beyond the intervention, because the odds ratios for fear of falling were virtually identical among all three groups at the 4-month follow-up (Tab. 7). In light of the fact that TC delays onset time for falling in older individuals,[25] the potential importance of this exercise form warrants more detailed scrutiny. We know that TC emphasizes increased total body movement, particularly in rotational planes, with gradual narrowing of base of support.[35,36] Ostensibly os·ten·si·ble adj. Represented or appearing as such; ostensive: His ostensible purpose was charity, but his real goal was popularity. , this movement behavior would encourage greater total body displacement capabilities. If our TC practitioners were incorporating these changes into their postural stances, enhanced sway, especially during angular displacements angular displacement The distance an object moves when following a circular path. It is represented by the length of the arc of a circle drawn to represent the motion of the object about a fixed point. , would be a very real possibility. This behavior could only be manifest with practice and was seen for angular displacements at postintervention and follow-up evaluations for conditions of dispersion and COB-Y. These observations at the very least raise the intriguing notion that reduced falling events seen in TC practitioners may be associated with training to increase rather than decrease postural instability. The fact that changes in fear-of-falling responses did not persist to follow-up for the TC group may indicate a need for a more intense or longer intervention to maintain a sense of well-being. Determining the validity of these speculations must await measurements taken from a larger sample of TC practitioners, including those who are more "active" than the subjects from which our platform data were taken. Last, we do not know the influence that the TC instructor may have had on participant adherence with practice between instructional classes, nor do we know about the intensity of practice efforts of subjects in the TC and BT groups between intervention sessions. Approximately 40%, of the subjects in the TC group, however, continued to meet weekly for TC practice after completion of the 4-month follow-up, and 30% of these subjects continued to meet weekly for TC practice 2 years after completion of this study. Future Directions Tai chi training may be manifest in less postural stability and more sway to dynamic perturbations. The potential value of TC as an exercise regimen should be explored. This study limited TC sessions to l@ weekly meetings covering 10 "forms." This time interval is remarkably narrow when one considers that TC is practiced among older Chinese individuals on a daily basis and becomes an integral activity much earlier in life than when our older subjects first learned this movement form.[37,38] A more detailed and extended training interval should be studied, particularly among relatively healthy elderly individuals, to assess the extent of psychosocial and physical benefits and the degree to which this exercise form is integrated into routine lifestyles. The influence that both the trainers and the practice intensity between sessions may have on these and other outcome measures also needs to be studied. Future efforts will engage several TC or BT instructors so that physiological changes can be related to the instruction. Efforts to accurately monitor intensity of practice between sessions will also be made. In this study, subjects in the TC group were given an information sheet about each form, whereas subjects in the other groups were not given this information. There is no mechanism to retrieve reliable data on the extent to which this variable affected either the interest, of the subjects in the BT and ED groups or the intensity with which subjects in the TC group practiced. Equally as important is the need for future investigations to systematically study the impact of a comprehensive TC intervention on the well-being of more frail, older subjects with a defined diagnosis that has immobilizing im·mo·bi·lize tr.v. im·mo·bi·lized, im·mo·bi·liz·ing, im·mo·bi·liz·es 1. To render immobile. 2. To fix the position of (a joint or fractured limb), as with a splint or cast. 3. consequences. Analyses of the present data set also suggest that computerized BT can reduce sway at rest or during perturbations with defined displacement and speed characteristics. Whether demonstrating greater postural stability is the most efficacious ef·fi·ca·cious adj. Producing or capable of producing a desired effect. See Synonyms at effective. [From Latin effic approach is not yet known, because the outcome did not have a favorable impact on fear of falling or other psychosocial variables.[25] Other avenues of investigation to further assess the benefits of computerized BT can be examined. Among these approaches would be (1) extending the treatment interval to greater than 15 hourly sessions, (2) stressing the limits of stability to the point of near falls as a primary treatment strategy, and (3) engaging in more dynamic movements, including progressively narrowed base of support, during the actual training. Acknowledgments We are indebted to Ed Dunlay, PT, of the Chattecx Corporation, who graciously provided software modifications and use of a Chattecx Balance System(TM) for balance training and stability measurements. The insightful and critical comments of Sandra Clements, RN, coordinator of our FICSIT study, were invaluable, as were the typing and editorial skills of Heidi Limongi, our administrative assistant. We thank Phil Miller Phil Miller (born 22 January 1949 in Barnet, Isle of Wight) is an English progressive rock/jazz guitarist who was part of the Canterbury scene. He was a member of the bands Delivery, Matching Mole, Hatfield and the North, National Health, Short Wave (with Hugh Hopper, Pip , Director of the FICSIT Coordinating Center at Washington University School of Medicine Washington University School of Medicine, located in St. Louis, Missouri, is one of the most competitive and highly regarded medical schools and biomedical research institutes in the United States. in St Louis, for his constructive suggestions on earlier drafts of the manuscript. References [1] Stamford BA. Exercise and the elderly. Exerc Sports Sci Rev. 1988;16: 241-379. [2] Vallbona C, Baker SB. 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