The Gheranda Samhita.The Gheranda Samhita samhita (säm·hēˑ·t James Mallinson James Mallinson is a multiple-Grammy-award winning record producer. He has won a total of 15 such awards in his career, his most recent Grammy nomination - and win - having come in 2006 for Best Opera Recording. YogaVidya.com PO Box 569, Woodstock, NY 12498-0569 0971646635 $12.95 The Gheranda Samhita presents both the original Sanskrit and an English translation of a root text of Hatha Yoga Hatha Yoga Definition Hatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. . The text is presented without extensive annotation or notes, allowing one to evaluate and contemplate the meaning of the words for oneself. Enhanced with a new introduction, as well as black-and-white photographs of the asanas asanas (äˑ·se·näsˈ), n.pl in Ayurveda, exercises based on stretching, deep breathing, and concentration. and mudras, The Gheranda Samhita is a first-rate primary source for anyone seeking to better understand the teachings and postures of Yoga. |
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