The Fit Traveler Senior Edition.The Fit Traveler Senior Edition Kari Eide & Lissa Mueller Publishers Design Group PO Box 37, Roseville, CA 95678 KSB KSB Kogod School of Business (American University) KSB Kelley School of Business (Indiana University) KSB Kantonsschule Am Brühl St. Promotions (publicity) 55 Honey Creek Honey Creek may refer to:
1929170254 $17.95 www.publishersdesign.com Physical fitness expert Kari Eide and A.C.E. Certified See certification. Personal Trainer personal trainer person n → (persönlicher) Fitnesstrainer m, (persönliche) Fitnesstrainerin f Lissa Mueller present The Fit Traveler Senior Edition, a guide to staying healthy and sticking to quality exercise regimen while traveling, whether for a local visit or around the globe. Written especially with the needs of older travelers in mind, who could be more at risk for bone fractures among other differences, The Fit Traveler Senior Edition provides detailed instructions with black-and-white photographs for exercises that can be performed anywhere, anytime, from wall push-ups to a wealth of exercises for the legs, arms, shoulders and much more involving a simple stretch band--included with the book! The spiral binding spiral binding n. A binding for notebooks and booklets in which a cylindrical spiral of wire or plastic is passed through a row of punched holes at the edge of a tablet. allows The Fit Traveler Senior Edition to lay flat for easy reference to exercises while performing the regiment. A first-rate health and fitness care aide, and as invaluable to stay-at-home seniors who cannot afford expensive exercise equipment or gym memberships as it is to travelers. |
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