The Earth's Remarkable Superfood from Brazil

One of the most exciting dietary discoveries of recent times is the acai berry. Of all tangible foods, this little berry is the one with the supreme ORAC levels or Oxygen Radical Absorbance Capacity. There are some spices that rank higher on the ORAC scale but as for concrete foods nothing is above the acai berry.

The acai berry has only been obtainable for international consumption in the recent past. It can only be grown in the rainforests of Brazil, as it requires a humid and swampy environment to grow. It grows in outsized bunches on the very same tree that provides the salad staple, hearts of palm, the acai palm tree.

The acai berry contains a high fat content, with the fat being alike in composition to olive oil; this is an tremendously nourishing fat with essential fatty acids and Omega''s. This high fat content makes it enormously delicate.

The fruit is tremendously delicate so it must be processed within 24 hours of being chosen from the tree. It not, the natural nutrients will start to decay. The top way to handle the acai berry is with a freeze-drying method as it does not use heat or chemical, both of which can be harmful to the nutrients.

The acai berry contains a full range of very important and important nutrients, including healthy Omega fats, vitamins and minerals and a host of critical antioxidants. The acai berry is considered to be a superfood, which means that it provides superbly excellent nutrition. The acai berry has twice the antioxidant strength of blueberries, 10 times more than red grapes and 10 to 30 times more than red wine.

There are claims that the acai is positive for the avoidance of heart disease and cancers, weight loss and anti-aging. However, just as with other beneficial foods, one should not expect miracle results right away. But the particularly high nutrition profile of the acai berry does make it an enormously healthful food to add to your diet because if does offer so many necessary and imperative nutrients.

You can locate acai berry products in diverse forms, including juices, smoothie mixes and even supplemental tablets and capsules. The one thing that you should look for in an acai berry product is the approach that it has been processed. Freeze-dried is the enhanced process that retains the nutrients.

Acai berries can offer you an plenty of nutrition and they can be an exceedingly useful addition to your good for your health food and diet plan. There is little hazard of troubles from eating too much of them because they are a natural occurring food, but as with all things the acai berry should be consumed in moderation.

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