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The Complete Book of Raw Food.


Edited by Lori Baird and Julie Rodwell

The Complete Book of Raw Food contains more than 350 recipes from the world's top raw foods chefs. This book is primarily a how-to, with emphasis on recipes for raw foods dishes. However, it also features advice from the pros, a review of ingredients and equipment you might want to purchase, and information on how to contact the various raw foods chefs.

Here are some of the exciting dishes you'll find in this book: Citrus, Avocado, and Mango Salad; Marinated Baby Bok Choy bok choy
 or Chinese mustard

Brassica chinensis, one of two types of Chinese cabbage. It has glossy dark green leaves and thick, crisp white stalks in a loose head. Its yellow-flowering centre is especially prized. See also brassica; mustard family.
 Salad; Dragons' Dressing (consisting of miso (Multiple Inputs Single Output) Pronounced "my-so," it is the use of multiple transmitters and a single receiver on a wireless device to improve the transmission distance. See MIMO. , tahini ta·hi·ni  
n.
A thick paste made from ground sesame seeds.



[Turkish t
, dates, lemon and ginger juice, and oil); Raspberry Cream Soup (made with orange juice, raw cashews, raspberries, and sliced oranges); Watercress watercress, hardy perennial European herb (Nasturtium officinale) of the family Cruciferae (mustard family), widely naturalized in North America, found in or around water.  Pear Soup; Spring Roll Wraps; Almond Flax flax, common name for members of the Linaceae, a family of annual herbs, especially members of the genus Linum, and for the fiber obtained from such plants. The flax of commerce (several varieties of L.  Crackers; Hemp Corn Chips; and Cheddary Cheeze Spread (made with pine nuts, sun-dried tomatoes, pepper, lemon juice, and garlic).

The breakfast, lunch, and dinner entrees are grouped by country or region of origin into Italian, Mexican and Spanish, Asian, and other classics. You'll also find spreads, sauces, and dips; cookies and other sweets; pies and cakes; and other dessert dishes. If you're interested in adding more raw foods to your diet or going completely raw, this is a terrific book to get you started. Please note that honey is used in some of the recipes and nutritional analyses are not provided. The Complete Book of Raw Food (ISBN ISBN
abbr.
International Standard Book Number


ISBN International Standard Book Number

ISBN n abbr (= International Standard Book Number) → ISBN m 
 147826-143-0) Is a hardcover book that retails for $25. It is published by Hatherleigh Press and can be found in bookstores. Visit <www.healthylivingbooks.cam > for more information. Reviewed by Debra Wasserman.
COPYRIGHT 2004 Vegetarian Resource Group
No portion of this article can be reproduced without the express written permission from the copyright holder.
Copyright 2004, Gale Group. All rights reserved. Gale Group is a Thomson Corporation Company.

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Article Details
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Author:Wasserman, Debra
Publication:Vegetarian Journal
Article Type:Book Review
Date:May 1, 2004
Words:265
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