The Back Pain Chronicles.The Back Pain Chronicles Paul Parsons Parsons, city (1990 pop. 11,924), Labette co., SE Kans.; inc. 1871. It is a shipping point for dairy products, grain, and livestock. Manufactures include ammunition, wire and paper products, plastics, and appliances. , D.C. Painless pain·less adj. Free from complication or pain: a painless operation. pain  less·ly adv. Publications 916 Grand Avenue, Glenwood Springs, CO 81601 0975531700 $29.95 1-970-618-0391 Written by an experienced chiropractor chiropractor a practitioner in chiropractic. chiropractor A health professional trained in chiropractic; chiropractors do not perform surgery or prescribe drugs; of 50,000 licensed chiropractors in the US, many practice 'straight' chiropractic, ie who personally battled back pain at a young age, The Back Pain Chronicles: Your Complete Guide to a Pain-Free Life is a no-nonsense guide written to help relieve fellow sufferers. Chapters cover the causes of back pain, including but not limited to bad posture, poor diet, and stress; simple exercises and stretches to prevent and ease pain; the benefits of massage massage (məsäzh`), treatment of superficial parts of the body by systematic rubbing, stroking, kneading, or slapping. Massages can be administered manually or with mechanical devices. ; the importance of "detoxifying" one's diet and environment; the value of ergonomics ergonomics, the engineering science concerned with the physical and psychological relationship between machines and the people who use them. The ergonomicist takes an empirical approach to the study of human-machine interactions. ; choosing a sleep position that is kind to one's back; and much more. Written in plain terms for the lay reader and illustrated with black-and-white photographs, The Back Pain Chronicles is enthusiastically recommended not just for back pain sufferers, but also for everyone who seeks to avoid joining their ranks. |
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