The 7-Minute Rotator Cuff Solution.

Although it is not obvious from the title, this book is primarily written for weight lifters. it approaches the rotator cuff, and potential problems associated with it, from the standpoint of a weight lifter. The authors' treatment of the subject matter is sufficient, albeit somewhat light. The anatomy of the shoulder and the rotator cuff is addressed in a simple manner, along with pathologies. Common training mistakes that lead to pathologies are also mentioned. Exercise programs and stretches for different levels of rehabilitation and conditioning are described and illustrated. The depth of coverage is sufficient for its intended audience, and the information appears to be accurate and up-to-date.

Although I question some of the authors' rationales regarding intensity and frequency of training, these concepts may be readily accepted in weight-lifting circles. The authors do not, however, reference these training techniques, so the techniques appear somewhat empirical. There is a bibliography at the end of the book, but nothing is referenced directly in the text.

The text is well organized and well written for a nonmedical audience, and the illustrations in the book are clear and accurate. For those who are interested, there is an appendix that covers, in greater detail, the same material found in the beginning of the book. A small glossary is also provided.

Because of the basic approach used in this book, it would not be a worthwhile investment for a professional library. The book could be useful, however, for a patient who is interested in weight lifting and has a rotator cuff problem or wants to avoid one.