Take Two CDs and Call Me in the Morning.Take Two CDs and Call Me in the Morning Suzanne E. Jonas Ed.D. Selby Ink PO Box 791, Staunton, VA 9781589614734, $14.95 www.innerharmonyhealthcenter.com Psychotherapist psy·cho·ther·a·pist n. An individual, such as a psychiatrist, psychologist, psychiatric nurse, or psychiatric social worker, who practices psychotherapy. , sound therapist, and musician Suzanne E. Jonas, Ed.D. presents Take Two CDs and Call Me in the Morning, a thoughtful guide to the beneficial and healing effects of music and sound. Chapters show the reader how to use music to enhance creativity, reduce physical and emotional pain, counter insomnia insomnia, abnormal wakefulness or inability to sleep. The condition may result from illness or physical discomfort, or it may be caused by stimulants such as coffee or drugs. However, frequently some psychological factor, such as worry or tension, is the cause. , relieve anxiety, and much more. From use of music in surgery and rehabilitation rehabilitation: see physical therapy. to simply enhancing everyday life, Take Two CDs and Call Me in the Morning brings a powerful and much-needed message of alternative, inexpensive self-care. Appendices ap·pen·di·ces n. A plural of appendix. filled with recommended music selections for specific purposes, a host of website resources, vibroacoustic music references and more round this invaluable guide. |
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