Tai Chi Chih on the Rocks.Tai Chi Tai Chi Definition T'ai chi is a Chinese exercise system that uses slow, smooth body movements to achieve a state of relaxation of both body and mind. Chih on the Rocks Victoria Mogliner, C.A. Alpha Omega Media c/o East West Productions P.O. Box 3747, Sedona, AZ 86340 0967158125 $29.95 www.spirit-eagle.com/eastwest.html This tai chi chih program was filmed in Sedona and blends creative visualization Creative Visualization refers to the practice of seeking to affect the outer world via changing one's thoughts. Although various spiritual traditions claim that our thoughts affect the outer world, the phrase "Creative Visualization" came from the New Age Movement. with movements in a form of chi gong chi gong, n See qi gong. which are easy to learn and can be practiced in as little as 10-15 minutes per day. In focusing on the use of tai chi as a mental relaxation and health improvement routine, TAI CHI CHIH ON THE ROCKS advocates optimal results in a small period of time and is thus a perfect pick for the busy, overworked DVD DVD: see digital versatile disc. DVD in full digital video disc or digital versatile disc Type of optical disc. The DVD represents the second generation of compact-disc (CD) technology. viewer who wants quick results without a complex program. |
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