TORTELLINI REFORM.New Stuffed Pastas Feature Vegetables, Low-Fat low-fat adj [milk, yoghurt] → desnatado; [diet] → bajo en calorías low-fat adj → maigre low-fat Cheese Snow Crab with Dill Ravioli. Butternut butternut: see walnut. butternut Deciduous nut-producing tree (Juglans cinerea) of the walnut family, native to eastern North America. A mature tree has gray, deeply furrowed bark. Squash Agnolotti Agnolotti ('priest hats' in Italian) is a kind of ravioli made with a small round piece of flattened pasta dough, folded over with a meat and vegetable stuffing inside. They are prepared by either poaching them or by browning them in a frying pan with butter. . Lemon Chicken Lemon chicken (Traditional Chinese: ) is a common dish from many different countries. In American Chinese cuisine it usually consists of pieces of chicken meat that are sautéed or deep-fried and coated with a lemon-flavored Tortelloni Tortelloni are a stuffed pasta, normally square or round shaped, usually stuffed with Ricotta cheese and leaf vegetables, such as spinach. Many "exotic" variants exist where the vegetables are replaced with stronger ingredients such as porcini or walnuts. in Cracked cracked said of grain; indicates grain that has been exposed to a combined breaking and crushing action. Black Pepper black pepper or pepper Perennial, woody climbing vine (Piper nigrum) of the family Piperaceae, native to India; also, the hotly pungent spice made from its berries. Pasta While the only basic difference between these names is the shape of the pasta, each pasta is typically matched with a particular sauce based on cooking time, consistency, ability to hold sauce, ease of eating, etc. . If the last time you bought stuffed pasta at your local supermarket the chef was named Boyardee, are you in for a treat. While you can still find plenty of meat and cheese in the raviolis in the refrigerator or freezer freezer the compartment in which meat and offal are stored at freezing temperatures of 10 to 16°F (-12 to -9°C) although there is a trend to lower temperatures of 0 to -22°F (-18 to -30°C). case, they've they've Contraction of they have. they've have got some competition. In most cases, that's a good thing. A regular cheese ravioli like Contadina Four Cheese will cost you 13 grams of fat, seven of them saturated saturated /sat·u·rat·ed/ (sach´ah-rat?ed) 1. denoting a chemical compound that has only single bonds and no double or triple bonds between atoms. 2. unable to hold in solution any more of a given substance. . That's a third of your daily limit of artery-clogging sludge sludge (sluj) a suspension of solid or semisolid particles in a fluid which itself may or may not be a truly viscous fluid. sludge a suspension of solid or semisolid particles in a fluid. in a modest one-cup serving. More non-cheese fillings mean less fatty cheese. But some cheese-stuffed pastas have gotten religion, too. We found three delicious raviolis and tortellinis made with low- or no-fat cheese. Cheese Ravioli In 1994, we ordered cheese ravioli at mid-priced Italian restaurants around the country and had them analyzed an·a·lyze tr.v. an·a·lyzed, an·a·lyz·ing, an·a·lyz·es 1. To examine methodically by separating into parts and studying their interrelations. 2. Chemistry To make a chemical analysis of. 3. by an independent lab. A typical serving had 26 grams of fat and almost 1,300 milligrams of sodium. Granted, that was for roughly twice as much ravioli as you'd you'd 1. Contraction of you had. 2. Contraction of you would. you'd you had or you would you'd have ~would get in half a package from the supermarket. And the analysis included the salt-laden tomato sauce. But the sauce didn't did·n't Contraction of did not. didn't did not didn't do add much to the dishes' average of 11 grams of saturated fat--more than half a day's worth. Enter Celentano's Great Choice or Trio's Low Fat Cheese Ravioli. About a cup of either one has just three grams of fat--one of them saturated. Trio's does its magic with fat-free adj. 1. containing no fat; - of foods. Opposite of fat-containing nt>. Adj. 1. fat-free - without fat or fat solids; "nonfat or fat-free milk" fatless, nonfat fat-free adj → ricotta ri·cot·ta n. 1. A soft Italian cheese that resembles cottage cheese. 2. A similar soft cheese made in the United States. and mozzarella moz·za·rel·la n. A mild white Italian cheese that has a rubbery texture and is often eaten melted, as on pizza. [Italian, diminutive of mozza, a cut, mozzarella, from mozzare, , plus a touch of reduced-fat Parmesan. Celentano Celentano is the surname of:
Both are far below our Best Bite cutoff of three grams of sat fat in a one-cup serving. That's 4 1/2 ounces of pasta--half of most packages. (Some labels pretend that a nine-ounce package serves three or four ... toddlers, maybe.) And, like any cheese-filled ravioli, either will give you ten to 15 percent of a day's calcium. Add a salad and some sauteed vegetables and you've got a quick, delicious meal. Beyond Cheese It seems like everything but the kitchen sink gets stuffed into pasta these days. It's about time It's About Time may refer to:
Our Best Bites include Cafferata's Artichoke artichoke, name for two different plants of the family Asteraceae (aster family), both having edible parts. The French, or globe, artichoke (Cynara scolymus Ravioli, Pasta Fresca's Black Bean black bean see castanospermum australe, erythrophleumchlorostachys. & Salsa Ravioli, and Putney Pasta's Spinach Ravioli with Asparagus asparagus, perennial garden vegetable (Asparagus officinalis) of the family Liliaceae (lily family), native to the E Mediterranean area and now naturalized over much of the world. , Carrots and Dill. Talk about breaking the mold mold, name for certain multicellular organisms of the various classes of the kingdom Fungi, characteristically having bodies composed of a cottony mycelium. The colors of molds are caused by the spores, which are borne on the mycelium. . Try them on a bed of steamed spinach. Toss them with some roasted roast v. roast·ed, roast·ing, roasts v.tr. 1. To cook with dry heat, as in an oven or near hot coals. 2. To dry, brown, or parch by exposing to heat. 3. red peppers red pepper: see pepper. , chopped chop 1 v. chopped, chop·ping, chops v.tr. 1. a. To cut by striking with a heavy sharp tool, such as an ax: chop wood. b. tomatoes, mixed greens, and a touch of olive oil olive oil, pale yellow to greenish oil obtained from the pulp of olives by separating the liquids from solids. Olive oil was used in the ancient world for lighting, in the preparation of food, and as an anointing oil for both ritual and cosmetic purposes. and balsamic vinegar balsamic vinegar n. 1. An aromatic vinegar of Modena, Italy, made from white Trebbiano grape juice that is heated and aged in wooden barrels for several years. 2. Any of various similar vinegars. . Throw them in a pan of sauteed mushrooms and onions On·ions , Charles Talbut 1873-1965. British philologist and lexicographer who was coeditor of the Oxford English Dictionary from 1914 to 1933. . Along with world-class taste--in some cases even without spaghetti spaghetti: see pasta. sauce--many raviolis with novel fillings have a quarter of a day's fiber (from beans See JavaBeans. ) or a third of a day's vitamin A vitamin A also called retinol Fat-soluble alcohol, most abundant in fatty fish and especially in fish-liver oils. It is not found in plants, but many vegetables and fruits contain beta-carotene (see (from ingredients like squash and carrots) and/or vitamin C vitamin C or ascorbic acid Water-soluble organic compound important in animal metabolism. Most animals produce it in their bodies, but humans, other primates, and guinea pigs need it in the diet to prevent scurvy. (from red peppers and tomatoes). Ravioli Revelations As you wander through the stuffed pasta aisle, keep in mind: * Sodium. Lower-sodium pastas don't automatically mean low-sodium meals. We set our Best Bite limit for sodium at 480 mg. But that's for just the pasta. If you're not careful, half a cup of your favorite spaghetti sauce can add another 500 to 600 mg. Try no-salt-added sauces by Eden, Enrico's, or Francesco Rinaldi; Millina's Finest Organic Low Sodium Tomato and Basil Sauce; or any Medei Cuisine Cuisine (from French cuisine, "cooking; culinary art; kitchen"; ultimately from Latin coquere, "to cook") is a specific set of cooking traditions and practices, often associated with a specific culture. Sauce. * Meat. Meat raviolis aren't so fatty. Gina Italian Village Meat Tortellini or Beef Ravioli and Rosetto Italian Sausage  This article or section may deal primarily with the U.S. and may not present a worldwide view. or Beef
Ravioli are all Best Bites. Why? You can only stuff so much meat into a
tiny square or doughnut shape.* Light. Not all "light" raviolis are low-fat. "Light" can simply mean no more than half the fat of the same company's regular pasta. That's how DiGiorno Light Cheese Ravioli, at nine grams of fat (five of them saturated), can be worse than Celentano's regular Cheese Ravioli, at eight grams of fat (three of them saturated). LETTING STUFFED Best Bites contain no more than three grams of saturated fat saturated fat, any solid fat that is an ester of glycerol and a saturated fatty acid. The molecules of a saturated fat have only single bonds between carbon atoms; if double bonds are present in the fatty acid portion of the molecule, the fat is said to be and 480 milligrams of sodium in a 4 1/2-ounce serving (about one cup cooked) ... before you add sauce. Worst Bites contain seven grams or more of sat fat. You're more likely to get a Worst Bite ravioli or shell than a Worst Bite tortellini, because there's more room for stuffing in a pillow-shaped pasta than a doughnut-shaped one. Within each category, foods are ranked from least to most sat fat, then fat and sodium.
Fat
Ravioli (4 1/2 oz.--about one cup cooked) Calories (grams)
[check] Putney Pasta Sweet Red Pepper
[check] Ravioli with Black Beans and
Habanero Peppers 270 0
[check] Cafferata Artichoke Ravioli 210 1
[check]
[check] Tommaso's Wild Mushroom Ravioli 300 2
Cafferata Butternut Squash
Agnolotti 260 5
[check] Putney Pasta Black Pepper Ravioli
[check] with Wild Mushrooms and Roasted
Garlic 270 2
[check] Putney Pasta spinach Ravioli with
[check] Asparagus, Carrots and Dill 270 2
[check] Celentino Great Choice Low Fat
[check] Cheese Ravioli 250 3
[check] Trio's Low Fat Cheese Ravioli 300 3
[check]
[check] SoyBoy Ravioli (tofu)(10 230 4
[check]
Tommaso's Roasted
Vegetable Ravioli 320 4
[check] Pasta Fresca Black Bean & Salsa
[check] Ravioli 290 5
[check] Tommaso's Smoked Chicken Ravioli 320 5
[check]
[check] Rosetto Italian Sausage Ravioli 250 5
[check]
[check] Monterey Pasta Co. Roasted
[check] Vegetable Ravioli 340 5
[check] Rosetto Beef Ravioli 250 5
[check]
[check] Gina Italian Village Beef Ravioli 310 5
[check]
[check] Putney Pasta Tomato Carrot Ravioli
[check] with Butternut Squash and Vermont
Maple Syrup 300 5
[check] Monterey Pasta Co. Lobster
[check] Ravioli 320 5
[check] Tommaso's Shrimp Scampi Ravioli 330 6
[check]
[check] Hans' Double Stuffed
[check] Chicken Ravioli 270 7
Contadina Chicken Herb Parmigiana
Ravioli 380 11
Cafferata Black Bean Ravioli 280 4
[check] Romance Spinach & Cheese Ravioli 240 5
[check]
[check] Monterey Pasta Co. Restaurant
[check] Style Artichoke & Cheese Ravioli 310 6
Contadina Light Four Cheese
Ravioli 330 6
[check] Celentano Mini Ravioli 310 7
[check]
[check] Cafferata Mushroom Triangolo
[check] Bumblebee Pasta 260 7
Contadina Garden Vegetable
Ravioli 360 7
[check] Celentano Round Cheese Ravioli 290 8
[check] Rosetto Cheese Ravioli 240 6
Gina Italian Village Cheese
Ravioli(1) 360 7
Monterey Pasta Co. Garlic Basil
Cheese Ravioli 340 9
DiGiorno Light Cheese Ravioli 350 9
Trio's Ravioli (except Low
Fat)(1) 340 10
x Contadina Four Cheese Ravioli 430 13
x DiGiorno Italian Sausage Ravioli
in Green Bell Pepper Pasta 390 13
x Putney Pasta Striped Ravioli with
Gorgonzola 380 12
x DiGiorno Sun-Dried Tomato Ravioli 380 14
x DiGiorno Four Cheese Ravioli 410 17
Tortellini (4 1/2 oz.--about one cup
cooked)
[check] Gina Italian Village Meat
[check] Tortellini 340 4
[check] Romance Tortellini Florentine 240 4
[check]
[check] Monterey Pasta Co. Restaurant
[check] Style Pesto Sausage Tortelloni 340 6
[check] Contadina Mushroom and Cheese
[check] Tortelloni 360 7
[check] Monterey Pasta Co. Sun Dried
[check] Tomato & Asiago Cheese
Tortelloni 290 4
[check] Rosetto Cheese Tortellini 300 5
[check]
[check] Romance Quatro Formaggio
[check] Tortellini 270 6
[check] Putney Pasta Tortellini
[check] w/Mushroom & Gruyere 440 6
[check] Trio's Mushroom Tortelloni 330 6
[check]
[check] Romance Beef & Garlic Tortelloni 250 6
[check]
[check] Trio's Cheese Tortellini 370 9
[check]
DiGiorno Lemon Chicken Tortelloni
in Cracked Black Pepper Pasta 380 10
[check] Contadina Sun Dried Tomato
[check] Tortelloni 410 13
Gina Italian Village Cheese
Tortellini 370 7
Romance Five Cheese Tortelloni 250 7
Contadina Spinach Cheese
Tortellini 380 9
Contadina Three Cheese Tortellini 380 9
Putney Pasta Tri Color Tortellini
with Pecorino Romano, Parmesan
and Ricotta 390 9
DiGiorno Three Cheese Tortellini 390 11
Contadina Chicken and Prosciutto
Tortelloni 420 15
DiGiorno Portabello Mushroom
Tortelloni 370 8
Contadina Mozzarella & Herb
Tortelloni 370 10
DiGiorno Mozzarella Garlic
Tortelloni 390 10
Miscellaneous (number of pieces
in one serving)
Rosetto Cheese & Broccoli Stuffed
Shells (2) 210 8
Celentano Stuffed Shells (4) 320 12
Gina Italian Village Cheese
Manicotti (2) 260 10
Rosetto Cheese Stuffed Shells (2) 240 10
Celentano Manicotti (2) 400 16
x Gina Italian Village Stuffed
Shells (2) 320 14
Sat Fat Sodium
Ravioli (4 1/2 oz.--about one cup cooked) (grams) (mg)
[check] Putney Pasta Sweet Red Pepper
[check] Ravioli with Black Beans and
Habanero Peppers 0 380
[check] Cafferata Artichoke Ravioli 0 410
[check]
[check] Tommaso's Wild Mushroom Ravioli 0 260
Cafferata Butternut Squash
Agnolotti 0 490
[check] Putney Pasta Black Pepper Ravioli
[check] with Wild Mushrooms and Roasted
Garlic 1 270
[check] Putney Pasta spinach Ravioli with
[check] Asparagus, Carrots and Dill 1 350
[check] Celentino Great Choice Low Fat
[check] Cheese Ravioli 1 340
[check] Trio's Low Fat Cheese Ravioli 1 450
[check]
[check] SoyBoy Ravioli (tofu)(10 1 170
[check]
Tommaso's Roasted
Vegetable Ravioli 1 510
[check] Pasta Fresca Black Bean & Salsa
[check] Ravioli 2 90
[check] Tommaso's Smoked Chicken Ravioli 2 240
[check]
[check] Rosetto Italian Sausage Ravioli 2 270
[check]
[check] Monterey Pasta Co. Roasted
[check] Vegetable Ravioli 2 270
[check] Rosetto Beef Ravioli 2 330
[check]
[check] Gina Italian Village Beef Ravioli 2 350
[check]
[check] Putney Pasta Tomato Carrot Ravioli
[check] with Butternut Squash and Vermont
Maple Syrup 2 410
[check] Monterey Pasta Co. Lobster
[check] Ravioli 2 420
[check] Tommaso's Shrimp Scampi Ravioli 2 260
[check]
[check] Hans' Double Stuffed
[check] Chicken Ravioli 2 350
Contadina Chicken Herb Parmigiana
Ravioli 2 730
Cafferata Black Bean Ravioli 3 520
[check] Romance Spinach & Cheese Ravioli 3 470
[check]
[check] Monterey Pasta Co. Restaurant
[check] Style Artichoke & Cheese Ravioli 3 360
Contadina Light Four Cheese
Ravioli 3 570
[check] Celentano Mini Ravioli 3 170
[check]
[check] Cafferata Mushroom Triangolo
[check] Bumblebee Pasta 3 420
Contadina Garden Vegetable
Ravioli 3 710
[check] Celentano Round Cheese Ravioli 3 280
[check] Rosetto Cheese Ravioli 4 340
Gina Italian Village Cheese
Ravioli(1) 4 310
Monterey Pasta Co. Garlic Basil
Cheese Ravioli 4 230
DiGiorno Light Cheese Ravioli 5 500
Trio's Ravioli (except Low
Fat)(1) 6 410
x Contadina Four Cheese Ravioli 7 500
x DiGiorno Italian Sausage Ravioli
in Green Bell Pepper Pasta 7 630
x Putney Pasta Striped Ravioli with
Gorgonzola 8 660
x DiGiorno Sun-Dried Tomato Ravioli 8 600
x DiGiorno Four Cheese Ravioli 10 450
Tortellini (4 1/2 oz.--about one cup
cooked)
[check] Gina Italian Village Meat
[check] Tortellini 2 200
[check] Romance Tortellini Florentine 2 290
[check]
[check] Monterey Pasta Co. Restaurant
[check] Style Pesto Sausage Tortelloni 2 360
[check] Contadina Mushroom and Cheese
[check] Tortelloni 2 420
[check] Monterey Pasta Co. Sun Dried
[check] Tomato & Asiago Cheese
Tortelloni 3 410
[check] Rosetto Cheese Tortellini 3 400
[check]
[check] Romance Quatro Formaggio
[check] Tortellini 3 360
[check] Putney Pasta Tortellini
[check] w/Mushroom & Gruyere 3 380
[check] Trio's Mushroom Tortelloni 3 390
[check]
[check] Romance Beef & Garlic Tortelloni 3 470
[check]
[check] Trio's Cheese Tortellini 3 460
[check]
DiGiorno Lemon Chicken Tortelloni
in Cracked Black Pepper Pasta 3 530
[check] Contadina Sun Dried Tomato
[check] Tortelloni 3 450
Gina Italian Village Cheese
Tortellini 4 190
Romance Five Cheese Tortelloni 4 470
Contadina Spinach Cheese
Tortellini 4 540
Contadina Three Cheese Tortellini 5 530
Putney Pasta Tri Color Tortellini
with Pecorino Romano, Parmesan
and Ricotta 5 570
DiGiorno Three Cheese Tortellini 5 470
Contadina Chicken and Prosciutto
Tortelloni 5 470
DiGiorno Portabello Mushroom
Tortelloni 6 580
Contadina Mozzarella & Herb
Tortelloni 6 410
DiGiorno Mozzarella Garlic
Tortelloni 6 520
Miscellaneous (number of pieces
in one serving)
Rosetto Cheese & Broccoli Stuffed
Shells (2) 5 460
Celentano Stuffed Shells (4) 5 480
Gina Italian Village Cheese
Manicotti (2) 6 610
Rosetto Cheese Stuffed Shells (2) 6 730
Celentano Manicotti (2) 6 590
x Gina Italian Village Stuffed
Shells (2) 8 780
[check][check] Best Bite. x Worst Bite. (1) Average of all varieties. The use of information from this article for commercial purposes is strictly prohibited pro·hib·it tr.v. pro·hib·it·ed, pro·hib·it·ing, pro·hib·its 1. To forbid by authority: Smoking is prohibited in most theaters. See Synonyms at forbid. 2. without written permission from CSPI CSPI Center for Science in the Public Interest CSPI Corporate Service Price Index CSPI Cumulative Schedule Performance Index . Source: Manufacturers. The information for this article was compiled by Jackie Adriano.3 |
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