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Sweet freezes.


Stopping at a Ben & Jerry's, Haagen-Dazs, or Cold Stone Creamery Cold Stone Creamery is an ice cream parlor chain based in Scottsdale, Arizona, United States.[1] History
The company was co-founded in 1988 by Susan and Donald Sutherland (unrelated to actor Donald Sutherland), who sought ice cream that was neither hard-packed
 can be an event. But if you just want something sweet, frozen, and portable, you can save time and money if you stop by your freezer freezer

the compartment in which meat and offal are stored at freezing temperatures of 10 to 16°F (-12 to -9°C) although there is a trend to lower temperatures of 0 to -22°F (-18 to -30°C).
 instead.

Odds are, you'll you'll  

Contraction of you will.


you'll you will or you shall
you'll will
 also save on saturated fat saturated fat, any solid fat that is an ester of glycerol and a saturated fatty acid. The molecules of a saturated fat have only single bonds between carbon atoms; if double bonds are present in the fatty acid portion of the molecule, the fat is said to be  and calories, but only if you're you're  

Contraction of you are.


you're you are
you're be
 careful. Some companies squeeze on as much as a stick can hold. Others wave the "fat-free adj. 1. containing no fat; - of foods. Opposite of fat-containing nt>.

Adj. 1. fat-free - without fat or fat solids; "nonfat or fat-free milk"
fatless, nonfat

fat-free adj
" or "made with real fruit juice" banner to entice you to buy a glorified glo·ri·fy  
tr.v. glo·ri·fied, glo·ri·fy·ing, glo·ri·fies
1. To give glory, honor, or high praise to; exalt.

2.
 Popsicle.

Here's the scoop on what to skip and what to grab.

Big Bad Bars

Good Humor Noun 1. good humor - a cheerful and agreeable mood
amiability, good humour, good temper

humour, mood, temper, humor - a characteristic (habitual or relatively temporary) state of feeling; "whether he praised or cursed me depended on his temper at the time";
 Bars and their cousins have been around for years. But not long ago, some upper-class relatives moved into the frozen-novelty aisle. There went the neighborhood.

Some sell elegance (Haagen-Dazs), others indulgence indulgence, in the Roman Catholic Church, the pardon of temporal punishment due for sin. It is to be distinguished from absolution and the forgiveness of guilt. The church grants indulgences out of the Treasury of Merit won for the church by Christ and the saints.  (DoveBars), sometimes with a touch of all-natural, save the-world-with-ice-cream thrown in (Ben & Jerry's).

And there's the everything-but-the-kitchen-sink trend, ice-cream-makers now team up with candy candy: see confectionery.
candy

Sweet sugar- or chocolate-based confection. The Egyptians made candy from honey (combined with figs, dates, nuts, and spices), sugar being unknown.
 companies, allowing Nestle, Milky Way Milky Way, the galaxy of which the sun and solar system are a part, seen as a broad band of light arching across the night sky from horizon to horizon; if not blocked by the horizon, it would be seen as a circle around the entire sky. , and Snickers
''This entry is about the confectionery named Snickers. For other uses, see Snickers (disambiguation).


Snickers is a sweet bar made by Mars, Incorporated.
 to worm worm, common name for various unrelated invertebrate animals with soft, often long and slender bodies. Members of the phylum Platyhelminthes, or the flatworms, are the most primitive; they are generally small and flat-bodied and include the free-living planarians (of  their way into the ice cream business. So now they can snare snare (snar) a wire loop for removing polyps and tumors by encircling them at the base and closing the loop.

snare
n.
 people who have a weakness for either ice cream of candy.

They're they're  

Contraction of they are.

they're be
 selling excess--excess ice cream, candy, chocolate, cookies, nuts, and (ultimately) excess you.

It starts with the high-fat ice cream in bars like DoveBars, Haagen-Dazs, and Ben & Jerry's Peace Pops (Rest-in-Peace Pops would be more like it). Then the chocolate coating goes in for the kill.

Without a highly saturated fat like coconut oil coconut oil
n.
A pale yellow to colorless oil or a white semisolid fat obtained from the flesh of the coconut, widely used in food products and in the production of cosmetics and soaps.

Noun 1.
, the coating wouldn't would·n't  

Contraction of would not.


wouldn't would not
wouldn't would
 stay solid (nor would the plaque plaque (plak)
1. any patch or flat area.

2. a superficial, solid, elevated skin lesion.


attachment plaques
 in your arteries Arteries
Blood vessels that carry oxygenated blood away from the heart to the cells, tissues, and organs of the body.

Mentioned in: Adrenergic Blockers, Angiotensin-Converting Enzyme Inhibitors, Antihypertensive Drugs, Hypertension, Thrombolytic Therapy,
). The tab: roughly 300 calories and nine to 13 grams of saturated fat per bar. At 10 grams, your bar turns into a nine-ounce filet mignon fi·let mi·gnon  
n. pl. fi·lets mi·gnons
A small, round, very choice cut of beef from the loin.



[French : filet, fillet + mignon, dainty.]

Noun 1.
.

And that's if you shop at the supermarket, where most bars come three or more to a box. (For the most part, those are the ones we've we've  

Contraction of we have.

we've have
 listed in our chart.) Some convenience stores The following is a list of convenience stores organized by geographical location. Stores are grouped by the lowest heading that contains all locales in which the brands have significant presence.  and other locations sell single bars, which are about 20 percent larger. Now we're we're  

Contraction of we are.


we're we are
 talking 12 to 15 grams of sat fat.

Yet chocolate-lovers have so much to choose from. They can avoid nearly all the saturated fat with fudge 1. fudge - To perform in an incomplete but marginally acceptable way, particularly with respect to the writing of a program. "I didn't feel like going through that pain and suffering, so I fudged it - I'll fix it later."
2. fudge - The resulting code.
 bars, chocolate sorbet bars, or (lower-fat) ice cream sandwiches Ice cream sandwiches are handheld desserts consisting of a slice of ice cream (usually vanilla), with a small layer of a soft cake-like pastry (usually chocolate) on the top and bottom. . Bottom line: Chocolate coating is far worse for you than chocolate chips Chocolate chips are small chunks of chocolate. They are often sold in a round, flat-bottomed teardrop shape (similar to a Hershey's Kiss). They are available in numerous sizes, from large to miniature, but are usually around 1 cm in diameter. , chocolate fudge, chocolate syrup syrup /syr·up/ (sir´up) a concentrated solution of a sugar, such as sucrose, in water or other aqueous liquid, sometimes with a medicinal agent added; usually used as a flavored vehicle for drugs. , chocolate just about anything.

If you absolutely, positively must have chocolate coating, try a Tropicana Tropicana may mean:
  • Tropicana Club, legendary nightclubs of Havana and New York.
  • Tropicana Products, a food company known for orange juice.
  • Tropicana Field, a stadium whose naming rights were purchased by Tropicana Products.
 Chocolate Dipped Bar. The coating covers only about hall of each fruit-and-cream bar, so you get just three grains of sat fat.

Better Bars

Some of the best alternatives to fatty ice cream bars An ice cream bar is a frozen dessert on a stick or a candy bar that has ice cream in it. The coating is usually a thin layer of chocolate. Sometimes there is some crunchy goodness on the outside too.  are 50-year-old classics. Remember Fudgsicles? You can still find them, alongside updated fudge and chocolate sorbet bars from Healthy Choice, Silhouette silhouette (sĭl'ĕt`), outline image, especially a profile drawing solidly filled in or a cutout pasted against a lighter background. , Slim-Fast, Smart Ones (made by Weight Watchers), and other companies that cater to adult tastes. Our favorites Another term for bookmarks, which was popularized by Microsoft's Internet Explorer browser. See favicon and Internet Explorer. : Healthy Choice Low Fat Fudge Bars and Haagen-Dazs Chocolate Sorbet Bars.

You can even get some coffee with your chocolate if you go for a Starbucks

Go coatless Coat´less

a. 1. Not wearing a coat; also, not possessing a coat.
. Maybe you can handle the calories (250 to 300), but who needs the sat fat (at least half a day's worth) in a chocolate-coated Chocolate-coated may refer to:
  • Chocolate-coated peanut, popular bulk vending product
  • Chocolate-coated raisin, popular bulk vending product
 premium ice cream bar? If you love chocolate, you can get it without the heavily saturated saturated /sat·u·rat·ed/ (sach´ah-rat?ed)
1. denoting a chemical compound that has only single bonds and no double or triple bonds between atoms.

2. unable to hold in solution any more of a given substance.
 coconut oil in the coating. Mocha Mocha (mō`kə), town (1990 est. pop. 2,000), S Yemen, a port on the Red Sea. It was noted for the export of the coffee to which it gave its name but declined as a trading port in the late 19th cent. with the rise of Hodeida and Aden.  of Java Fudge Frappuccino Frappuccino is the name and registered trademark of a Starbucks blended ice beverage and a bottled coffee beverage. History
Starbucks says that its frappuccino recipe was invented in 1995 by Greg Rogers, an assistant manager of a Starbucks Store on Santa Monica's Third
 Bar. Just remember that each bar has around 30 milligrams of caffeine caffeine (kăfēn`), odorless, slightly bitter alkaloid found in coffee, tea, kola nuts (see cola), ilex plants (the source of the Latin American drink maté), and, in small amounts, in cocoa (see cacao).  (about a fifth of a cup of coffee's worth).

Fudge bars rarely have more than 100 calories and one gram of sat tat. That's because they're largely made of non-fat milk, sugar, and cocoa.

And don't don't  

1. Contraction of do not.

2. Nonstandard Contraction of does not.

n.
A statement of what should not be done: a list of the dos and don'ts.
 forget Creamsicles, which are nearly-fat-free sherbet sher·bet  
n.
1. also sher·bert A frozen dessert made primarily of fruit juice, sugar, and water, and also containing milk, egg white, or gelatin.

2. Chiefly British A beverage made of sweetened diluted fruit juice.
 surrounding sur·round  
tr.v. sur·round·ed, sur·round·ing, sur·rounds
1. To extend on all sides of simultaneously; encircle.

2. To enclose or confine on all sides so as to bar escape or outside communication.

n.
 a small ice cream core. (It's it's  

1. Contraction of it is.

2. Contraction of it has. See Usage Note at its.


it's it is or it has
it's be ~have
 so small that even the classic Creamsicle, which has regular ice cream at its center, makes a Best Bite.) Like fudge bars, the Creamsicle category has gotten more sophisticated in recent years.

Haagen-Dazs offers a fabulous, fat-free Sorbet & Yogurt yogurt: see fermented milk.
yogurt

Semisolid, fermented, often flavoured milk food. Yogurt is known and consumed in almost all parts of the world.
 Bar. Tropicana's Strawberry's Cream and Orange Cream Bars are close second (if you like the tartness of fresh orange juice in your sorbet). And if you prefer creaminess cream·y  
adj. cream·i·er, cream·i·est
Rich in or resembling cream.



creami·ly adv.
 with little or no sorbet, try Healthy Choice's Strawberry strawberry, any plant of the genus Fragaria of the family Rosaceae (rose family), low herbaceous perennials with edible red fruits, native to temperate and mountainous tropical regions. The European everbearing strawberry (F.  & Cream Bars, Yoplait's Strawberry, Cherry cherry, name for several species of trees or shrubs of the genus Prunus (a few are sometimes classed as Padus) of the family Rosaceae (rose family) and for their fruits. , or Peach Double Fruit Smoothies, or Silhouette's The Skinny (Skinny Station Protocol) Cisco's proprietary implementation of the H.323 IP telephony model. Skinny phones can also be configured for the SIP protocol. See IP telephony.  Cow Bars.

All met our Best Bite criteria: no more than two grams of saturated fat and 150 calories.

Sandwiches Up, Cup Sizes Down

Like many Americans, the ice cream sandwich has grown (and we don't mean taller).

Good Humor still sells a normal sized Ice Cream Sandwich. It's got a respectable 150 calories and three grams of saturated fat. To stay current, the company also offers a Giant Sandwich Sandwich, city, Canada
Sandwich, Ont., Canada, part (since 1935) of the city of Windsor.
Sandwich, town, England
Sandwich, town (1991 pop. 4,184), Kent, SE England, on the Stour River.
 (250 calories and five grams of sat fat). Then there's a Klondike Klondike (klŏn`dīk), region of Yukon Territory, NW Canada, just E of the Alaska border. It lies around Klondike River, a small stream that enters the Yukon River from the east at Dawson.  Giant Cookie cookie

File or part of a file put on a Web user's hard disk by a Web site. Cookies are used to store registration data, to make it possible to customize information for visitors to a Web site, to target Web advertising, and to keep track of the products a user wishes to
 Sandwich (470 calories and nine grams of sat fat) ... or the big gun: a Nestle Toll House Cookie Sandwich (540 calories and 11 grams of sat fat).

The good news is that some sandwiches have kept their figures. Klondike Slim-a-Bear and Healthy Choice Ice Cream Sandwiches are among the best-tasting.

Ice cream cups have mostly been targeted to kids. New on the block are Ben & Jerry's and Haagen-Dazs. They look like cute cute  
adj. cut·er, cut·est
1. Delightfully pretty or dainty.

2. Obviously contrived to charm; precious: "[He]
 miniature miniature

much smaller in size than normal animals of the species, but with normal proportions. Animals born prematurely are miniatures but show evidence of prematurity in their haircoat, unerupted teeth and immature hooves.
 pints, but each holds a half-cup of ice cream that packs a wallop: about half a day's sat fat and 200 to 290 calories.

Fruit Bars

Fruit bars can cool and refresh (1) To continuously charge a device that cannot hold its content. CRTs must be refreshed, because the phosphors hold their glow for only a few milliseconds. Dynamic RAM chips require refreshing to maintain their charged bit patterns. See vertical scan frequency and redraw.  you for only 30 to 130 calories and no saturated fat. But there are exceptions: Coconut coconut, fruit of the coco palm (Cocos nucifera), a tree widely distributed through tropical regions. The seed is peculiarly adapted to dispersal by water because the large pod holding the nut is buoyant and impervious to moisture.  of cream can bump the sat fat up to three or four grams (or all the way to nine grams in a Frozfruit Coconut of Pina-Colada Cream Bar). And some companies have started to dip their fruit bars in--what else?--chocolate coating. FrozFruit peddles Chocolate Dipped Banana, Coconut, of Strawberry Fruit Bars with at least 200 calories and 10 to 13 grams of sat fat, for example.

For most fruit bars, though, the question isn't is·n't  

Contraction of is not.


isn't is not
isn't be
 sat fat, but sugar. Until labels disclose the amount of added sugars (of fruit), your best bet is to look for bars that have fruit, fruit puree pu·rée or pu·ree  
tr.v. pu·réed or pu·reed, pu·rée·ing or pu·ree·ing, pu·rées or pu·rees
To rub through a strainer or process (food) in a blender.

n.
, or fruit juice as the first or second ingredient
This article is about ingredients in general. There is also an American soul and R&B group called The Main Ingredient.


An ingredient is something that forms part of a mixture (in a general sense).
. (We disqualified dis·qual·i·fy  
tr.v. dis·qual·i·fied, dis·qual·i·fy·ing, dis·qual·i·fies
1.
a. To render unqualified or unfit.

b. To declare unqualified or ineligible.

2.
 apple, grape, and pear pear, name for a fruit tree of the genus Pyrus of the family Rosaceae (rose family) and for its fruit, a pome. The common pear (P. communis) is one of the earliest cultivated of fruit trees, both in its native W Asia and in Europe.  juices because they're the least nutritious nutritious /nu·tri·tious/ (noo-trish´us) affording nourishment.

nu·tri·tious
adj.
Providing nourishment; nourishing.



nutritious

affording nourishment.
.) We also gave Best Bites to bars that were a mixture of flavors (like "tropical" or "mango-guava") if fruit or fruit puree was the third and fourth ingredients (since fruit would probably move to second place if the mango mango (măng`gō), evergreen tree of the Anacardiaceae (sumac family), native to tropical E Asia and now grown in both hemispheres. The chief species, Mangifera indica, is believed to have been cultivated for about 6,000 years.  and guava guava (gwä`və), small evergreen tree or shrub of the genus Psidium of the family Myrtaceae (myrtle family), native to tropical America and grown elsewhere for its ornamental flowers and edible fruit. , for example, were added together).

Most fruit bars deliver the fruit goods. Exceptions: When it comes to lemon lemon, one of the citrus fruits, from a tree (Citrus limon) of the family Rutaceae (orange family), probably native to India. A small tree (to about 15 ft/5 m tall) with thorny branches and purple-edged white blossoms, it requires a mild, equable climate.  of lime, only a few brands (like Chunks O' Fruti and Fruitfull) have fruit or juice as the first or second ingredient. And Dole dole, distribution to the poor, usually of food or money. In medieval times doles were usually from bequests of money or land, and the income was given to charity or distributed to the local poor at funerals.  has only a few flavors (Strawberry and Mango & Guava) that get a Best Bite. Welch's Welch Foods Inc. (Welch's) is an American company, headquartered in Concord, Massachusetts. Started in Vineland, New Jersey by Thomas Bramwell Welch and William Luke Jenkins, Welch's has produced 100% fruit juices since 1869.  has none.
The Deep Freeze

Best Bites have no more than two grams of saturated fat
And 150 calories. Best Bites fruit bars also must have
fruit, fruit puree, or fruit juice (other than apple, grape,
or pear) as the first or second ingredient (or fruit or fruit
puree as both the third and fourth ingredients if the bar
has a mixture of flavors, like "mango-guava" or "tropical").
Worst each section, products are ranked from best to worst.
                                                             Calories
Ice Cream, Sorbet, & Yogurt Bars
[check]   Creamsicle, No Sugar Added (2 fl. oz.) (1)             30
[check]   Smart Ones Orange Vanilla Treat (2 fl. oz.)            40
[check]   Yoplait Double Fruit Smoothies (2 fl. oz.)             50
[check]   Haagen-Dazs Sorbet & Yogurt (2.5 fl. oz.)              90
[check]   Chocolate sorbet bars, most brands
          (2.5 fl. oz.) (1)                                      90
[check]   Tropicana, Orange Cream or Strawberry'n
          Cream (2.5 fl. oz.) (2)                                70
[check]   TCBY Swirl (3 fl. oz.) (1)                             80
[check]   Fudgsicles and fudge bars, most brands
          (2.5 fl. oz.)                                          90
[check]   Healthy Choice Strawberry & Cream (2.5 fl. oz.)        90
[check]   Silhouette The Skinny Cow (4 fl. oz.)                 120
[check]   Starbucks Frappuccino (2.5 fl. oz.) (1)               130
[check]   Creamsicle (2.5 fl. oz.) (1)                          100
[check]   Smart Ones Giant Sundae Cone (4 fl. oz.)              130
          Smart Ones English Toffee Crunch (2 fl. oz.)          110
          Tropicana Chocolate Dipped (2.5 fl. oz.) (1)          120
          Good Humor Chocolate Eclair (3 fl. oz.)               160
          Good Humor Strawberry Shortcake (3 fl. oz.)           170
          Good Humor Toasted Almond (3 fl. oz.)                 180
          Yoplait Triple Dipped (2 fl. oz.)                     110
          Nestle Crunch, Reduced Fat (2.5 fl. oz.) (3)          150
          Snickers (2 fl. oz.)                                  180
   X      Klondike, No Sugar Added Reduced
          Fat (4 fl. oz.)                                       180
   X      Nestle Drumstick, Reduced Fat (4.5 fl. oz.)           280
   X      Eskimo Pie, Dark or Milk
          Chocolate (2.5 fl. oz.) (2)                           160
   X      Twix (2 fl. oz.)                                      180
   X      Rice Dream Bars and Pies (3.5 fl. oz.) (1)            280
   X      Klondike Choco Taco (4 fl. oz.)                       290
   X      Eskimo Pie, King Size No Sugar Added
          (4 ff. oz.) (1)                                       180
   X      Good Humor, Dark or Milk
          Chocolate (3 fl. oz.) (2)                             190
   X      Klondike Reese's Peanut Butter Cup (3 fl. oz.)        220
   X      Ben & Jerry's Peace Pops (3 fl. oz.) (1)              260
   X      Nestle Butterfinger or Milky Way (3 fl. oz.)          220
   X      DoveBar (3 fl. oz.) (1)                               270
   X      Eskimo Pie, King Size (4 fl. oz.) (1)                 220

                                                             Total Fat
                                                              (grams)
Ice Cream, Sorbet, & Yogurt Bars
[check]   Creamsicle, No Sugar Added (2 fl. oz.) (1)              0
[check]   Smart Ones Orange Vanilla Treat (2 fl. oz.)             1
[check]   Yoplait Double Fruit Smoothies (2 fl. oz.)              0
[check]   Haagen-Dazs Sorbet & Yogurt (2.5 fl. oz.)               0
[check]   Chocolate sorbet bars, most brands
          (2.5 fl. oz.) (1)                                       1
[check]   Tropicana, Orange Cream or Strawberry'n
          Cream (2.5 fl. oz.) (2)                                 1
[check]   TCBY Swirl (3 fl. oz.) (1)                              1
[check]   Fudgsicles and fudge bars, most brands
          (2.5 fl. oz.)                                           2
[check]   Healthy Choice Strawberry & Cream (2.5 fl. oz.)         2
[check]   Silhouette The Skinny Cow (4 fl. oz.)                   2
[check]   Starbucks Frappuccino (2.5 fl. oz.) (1)                 2
[check]   Creamsicle (2.5 fl. oz.) (1)                            3
[check]   Smart Ones Giant Sundae Cone (4 fl. oz.)                3
          Smart Ones English Toffee Crunch (2 fl. oz.)            6
          Tropicana Chocolate Dipped (2.5 fl. oz.) (1)            6
          Good Humor Chocolate Eclair (3 fl. oz.)                 8
          Good Humor Strawberry Shortcake (3 fl. oz.)             9
          Good Humor Toasted Almond (3 fl. oz.)                  10
          Yoplait Triple Dipped (2 fl. oz.)                       6
          Nestle Crunch, Reduced Fat (2.5 fl. oz.) (3)            8
          Snickers (2 fl. oz.)                                   11
   X      Klondike, No Sugar Added Reduced
          Fat (4 fl. oz.)                                         9
   X      Nestle Drumstick, Reduced Fat (4.5 fl. oz.)            13
   X      Eskimo Pie, Dark or Milk
          Chocolate (2.5 fl. oz.) (2)                            10
   X      Twix (2 fl. oz.)                                       10
   X      Rice Dream Bars and Pies (3.5 fl. oz.) (1)             17
   X      Klondike Choco Taco (4 fl. oz.)                        16
   X      Eskimo Pie, King Size No Sugar Added
          (4 ff. oz.) (1)                                        12
   X      Good Humor, Dark or Milk
          Chocolate (3 fl. oz.) (2)                              13
   X      Klondike Reese's Peanut Butter Cup (3 fl. oz.)         15
   X      Ben & Jerry's Peace Pops (3 fl. oz.) (1)               16
   X      Nestle Butterfinger or Milky Way (3 fl. oz.)           14
   X      DoveBar (3 fl. oz.) (1)                                17
   X      Eskimo Pie, King Size (4 fl. oz.) (1)                  15

                                                              Sat Fat
                                                              (grams)
Ice Cream, Sorbet, & Yogurt Bars
[check]   Creamsicle, No Sugar Added (2 fl. oz.) (1)              0
[check]   Smart Ones Orange Vanilla Treat (2 fl. oz.)             0
[check]   Yoplait Double Fruit Smoothies (2 fl. oz.)              0
[check]   Haagen-Dazs Sorbet & Yogurt (2.5 fl. oz.)               0
[check]   Chocolate sorbet bars, most brands
          (2.5 fl. oz.) (1)                                       0
[check]   Tropicana, Orange Cream or Strawberry'n
          Cream (2.5 fl. oz.) (2)                                 1
[check]   TCBY Swirl (3 fl. oz.) (1)                              1
[check]   Fudgsicles and fudge bars, most brands
          (2.5 fl. oz.)                                           1
[check]   Healthy Choice Strawberry & Cream (2.5 fl. oz.)         1
[check]   Silhouette The Skinny Cow (4 fl. oz.)                   1
[check]   Starbucks Frappuccino (2.5 fl. oz.) (1)                 1
[check]   Creamsicle (2.5 fl. oz.) (1)                            2
[check]   Smart Ones Giant Sundae Cone (4 fl. oz.)                2
          Smart Ones English Toffee Crunch (2 fl. oz.)            3
          Tropicana Chocolate Dipped (2.5 fl. oz.) (1)            3
          Good Humor Chocolate Eclair (3 fl. oz.)                 3
          Good Humor Strawberry Shortcake (3 fl. oz.)             3
          Good Humor Toasted Almond (3 fl. oz.)                   3
          Yoplait Triple Dipped (2 fl. oz.)                       5
          Nestle Crunch, Reduced Fat (2.5 fl. oz.) (3)            6
          Snickers (2 fl. oz.)                                    6
   X      Klondike, No Sugar Added Reduced
          Fat (4 fl. oz.)                                         7
   X      Nestle Drumstick, Reduced Fat (4.5 fl. oz.)             7
   X      Eskimo Pie, Dark or Milk
          Chocolate (2.5 fl. oz.) (2)                             8
   X      Twix (2 fl. oz.)                                        8
   X      Rice Dream Bars and Pies (3.5 fl. oz.) (1)              8
   X      Klondike Choco Taco (4 fl. oz.)                         8
   X      Eskimo Pie, King Size No Sugar Added
          (4 ff. oz.) (1)                                         9
   X      Good Humor, Dark or Milk
          Chocolate (3 fl. oz.) (2)                               9
   X      Klondike Reese's Peanut Butter Cup (3 fl. oz.)          9
   X      Ben & Jerry's Peace Pops (3 fl. oz.) (1)                9
   X      Nestle Butterfinger or Milky Way (3 fl. oz.)           10
   X      DoveBar (3 fl. oz.) (1)                                10
   X      Eskimo Pie, King Size (4 fl. oz.) (1)                  11

                                                     Calories   Total
                                                                Fat
                                                                (grams)
   X    Nestle Crunch, except
        Reduced Fat (3 fl. oz.)(1)                   220        15
   X    Nestle Drumstick, except
        Reduced Fat (4.5 fl. oz.)(1)                 320        18
   X    Eskimo Pie Moose
        Tracks (4 fl. oz.)                           260        17
   X    Good Humor Premium
        Vanilla (4 fl. oz.)                          260        17
   X    Ben & Jerry's Peace
        Pops, single (3.5 fl. oz.)(1)                310        19
   X    Good Humor Reese's
        Cups (4 fl. oz.)                             310        21
   X    Haagen-Dazs Ice
        Cream (3 fl. oz.)(1)                         310        22
   X    DoveBar, single
        (3.5 fl. oz.)(1)                             330        21
   X    Klondike, except
        No Sugar Added
        Reduced Fat (5 fl. oz.)(1)                   280        19
   X    HAagen-Dazs Ice Cream,
         single (3.5 fl. oz.)(1)                     370        26
   X    Nestle BonBons
        (8 pieces--4 fl. oz.)(1)                     330        22
   X    Good Humor Candy
        Center Crunch (4 fl. oz.)                    310        23
   X    Happy Indulgence
        Decadent Dips,
        Mud Pie (4.5 fl. oz.)                        380        24

Ice Cream Sandwiches

[check]   Klondike Slim-a-Bear
          (4 fl. oz.)(1)                             130        2
[check]   Smart Ones,
          Low Fat (4 fl. oz.)(1)                     130        2
[check]   Eskimo Pie,
          Reduced Fat  No Sugar
          Added, Vanilla (4 fl. oz.)                 120        2
[check]   Eskimo Pie Slender Pie,
          No Sugar Added
          (4 fl. oz.)(1)                             120        2
[check]   Klondike Slim-a-Bear,
          No Sugar Added
          (4 fl. oz.)                                120        3
[check]   Tofutti Cuties, except
          Peanut Butter
          (1.5 fl. oz.)(1)                           120        5
[check]   Slim-Fast (3.5 fl. oz.)(1)                 130        1
[check]   Mister Cookie Face,
          Low-Fat (5 fl, oz.)                        130        2
[check]   Silhouette (4 fl. oz.)(1)                  130        2
[check]   Healthy Choice
          (4 fl. oz.)(1)                             140        3
[check]   Smart Ones (4 fl. oz.)                     150        3
          Eskimo Pie Chipwich
          Light (4 fl. oz.)(1)                       200        5
          Good Humor (3 fl. oz.)                     150        5
          Klondike Big Bear,
          except Cookie (4 fl. oz.)(1)               190        7
          Klondike Oreo Cookie
          (4 fl. oz.)                                230        9
          M&M's Cookie (3 fl. oz.)                   220        11
          Good Humor Giant
          (6 fl. oz.)(1)                             250        10
          Eskimo Pie Chipwich, Vanilla (4 fl. Oz.)   250        11
          Klondike Big Bear Cookie (4 fl. oz.)       270        12
          Good Humor Premium Cookie (4.5 fl. Oz)     290        13
   X      Klondike Double Decker (8 fl. oz.)         370        14
   X      Klondike Giant Cookie (8 fl. oz.)          470        20
   X      Nestle Toll House Cookie (7 fl. oz.)       540        26
   X      Ben & Jerry's 'wich (4 fl. oz.)            340        17

Ice Cream Cups

[check]   Silhouette Sundae (4.5 fl. oz.)(1)         120        1
[check]   Smart Ones Giant Sundae (8 fl. oz.)        150        1
          Good Humor Sundae Twist (6 fl. oz.)        160        3
          Breyers Cups, Chocolate or
          Vanilla (4 fl. oz.)(2)                     160        9
   X      Ben & Jerry's (4 fl. oz.)(1)               220        13
   X      Klondike Sundae (6 fl. oz.)                280        17
   X      Haagen-Dazs (4 fl, oz.)(1)                 280        18

                                                     Calories   Total
                                                                Fat
Fruit & Juice Bars                                              (grams)

[check]   Breyers Fruit, No Sugar
          Added (2 fl. oz.)(1)                       30         0
[check]   Dole Fruit Juice, No Sugar Added,
          Raspberry or Strawberry (2 fl, oz.)(2)     30         0
[check]   Dreyer's or Edy's Whole Fruit,
          No Sugar Added, Raspberry or
          Strawberry (2 fl. oz.)(2,3)                30         0
[check]   Tropicana Fruit Juice,
          No Sugar Added (2 fl. oz.)(1)              30         0
[check]   Breyers Fruit (2 fl. oz.)(1)               50         0
[check]   Dole Fruit Juice, Strawberry (2 fl.)       50         0
[check]   Tropicana Fruit Juice,
          Strawberry (2 fl. oz.)                     50         0
[check]   Tropicana Premium,
          Strawberry (2.5 fl. oz.)                   50         0
          Welch's Fruit juice (2 fl. oz.)(1)         50         0
[check]   Fruit-a-Freeze, Cantaloupe,
          Mango Pineapple, Strawberry, or
          Watermelon (3 fl. oz.)(2)                  60         0
[check]   Tropicana Orange
          Juice (2.5 fl. oz.)(1)                     60         0
[check]   FrutStix, except Creamy
          Coconut (2.5 fl. oz.)(1)                   60         1
[check]   Dole Fruit 'N Juice,
          Strawberry (2.5 fl. oz.)                   70         0
[check]   Dreyer's or Edy's Whole
          Fruit, Cherry, Grape
          or Tropical (1.75 fl. oz.)(2)              70         0
[check]   Sharon's Sorbet,
          Raspberry (2.5 fl. oz.)                    70         0
          Dole Fruit 'N Juice, Lemonade,
          Pineapple & Orange Twist or
          Raspberry (2.5 fl. oz.)(2)                 80         0
[check]   Dole Fruit 'N Juice,
          Mango & Guava Twist (2.5 fl. oz.)          80         0
          Dreyer's or Edy's Whole Fruit,
          Lemonade, Lime, Tangerine, or
          Wild Berry (3 fl. oz.)(2)                  80         0
[check]   Frozfruit Fruit, except                    80         0
          Lemon or Lime (4 fl. oz.)(1)
[check]   Fruitfull juice (4 fl. oz.)(1)             80         0
[check]   Chunks O' Fruti, except Coconut,
          Coconut Dipped in Chocolate,
          Pina-Colada, or Strawberry
          Dipped in Chocolate (4 fl. oz.)(1)         90         0
[check]   Dreyer s or Edy's Whole Fruit,
          Peach or Strawberry (3 fl. oz.)(2)         90         0
[check]   Frozfruit Smoothie Yum Strawberry
          Banana Yumtonic (4 fl. oz.)                130        0
[check]   Fruitfull Cream, Banana,
          Pina Colada, Raspberry,
          or Strawberry (4 fl. oz.)(2)               110        3
          Dreyer's or Edy's Whole Fruit,
          Creamy Coconut (3 fl. oz.)                 120        3
          Fruitfull Cream, Coconut, Mango, or
          Peaches'n' Cream (4 fl. oz.)(2)            150        6
          Dole Fruit Dips (2.5 fl. oz.)(1)           190        9
   X      FrutStix Chocolate Covered,
          Creamy Strawberry (3 fl. oz.)              160        9
   X      Frozfruit Cream, Coconut or
          Pina-Colada (4 fl. oz.)(2)                 190        12
   X      Fruit-a-Freeze Chocolate Dipped,
          Coconut (3 fl. oz.)                        210        13
   X      Frozfruit Chocolate
          Dipped (4 fl. oz.)(1)                      220        16

                                                     Sat Fat
                                                     (grams)
   X      Nestle Crunch, except
          Reduced Fat (3 fl. oz.)(1)                 11
   X      Nestle Drumstick, except
          Reduced Fat (4.5 fl. oz.)(1)               11
   X      Eskimo Pie Moose
          Tracks (4 fl. oz.)                         12
   X      Good Humor Premium
          Vanilla (4 fl. oz.)                        12
   X      Ben & Jerry's Peace
          Pops, single (3.5 fl. oz.)(1)              12
   X      Good Humor Reese's
          Cups (4 fl. oz.)                           13
   X      Haagen-Dazs Ice
          Cream (3 fl. oz.)(1)                       13
   X      DoveBar, single
          (3.5 fl. oz.)(1)                           13
   X      Klondike, except
          No Sugar Added
          Reduced Fat (5 fl. oz.)(1)                 14
   X      Haagen-Dazs Ice Cream,
          single (3.5 fl. oz.)(1)                    15
   X      Nestle BonBons
          (8 pieces--4 fl. oz.)(1)                   16
   X      Good Humor Candy
          Center Crunch (4 fl. oz.)                  17
   X      Happy Indulgence
          Decadent Dips,
          Mud Pie (4.5 fl. oz.)                      17

Ice Cream Sandwiches

[check]   Klondike Slim-a-Bear
          (4 fl. oz.)(1)                             0
[check]   Smart Ones,
          Low Fat (4 fl. oz.)(1)                     0
[check]   Eskimo Pie,
          Reduced Fat  No Sugar
          Added, Vanilla (4 fl. oz.)                 1
[check]   Eskimo Pie Slender Pie,
          No Sugar Added
          (4 fl. oz.)(1)                             1
[check]   Klondike Slim-a-Bear,
          No Sugar Added
          (4 fl. oz.)                                1
[check]   Tofutti Cuties, except
          Peanut Butter
          (1.5 fl. oz.)(1)                           1
[check]   Slim-Fast (3.5 fl. oz.)(1)                 1
[check]   Mister Cookie Face,
          Low-Fat (5 fl, oz.)                        1
[check]   Silhouette (4 fl. oz.)(1)                  1
[check]   Healthy Choice
          (4 fl. oz.)(1)                             1
[check]   Smart Ones (4 fl. oz.)                     1
          Eskimo Pie Chipwich
          Light (4 fl. oz.)(1)                       2
          Good Humor (3 fl. oz.)                     3
          Klondike Big Bear,
          except Cookie (4 fl. oz.)(1)               4
          Klondike Oreo Cookie
          (4 fl. oz.)                                4
          M&M's Cookie (3 fl. oz.)                   5
          Good Humor Giant
          (6 fl. oz.)(1)                             5
          Eskimo Pie Chipwich, Vanilla (4 fl.)       5
          Klondike Big Bear Cookie (4 fl. oz.)       5
          Good Humor Premium Cookie (4.5 fl. Oz)     6
   X      Klondike Double Decker (8 fl. oz.)         7
   X      Klondike Giant Cookie (8 fl. oz.)          9
   X      Nestle Toll House Cookie (7 fl. oz.)       11
   X      Ben & Jerry's 'wich (4 fl. oz.)            12

Ice Cream Cups

[check]   Silhouette Sundae (4.5 fl. oz.)(1)         0
[check]   Smart Ones Giant Sundae (8 fl. oz.)        0
          Good Humor Sundae Twist (6 fl. oz.)        2
          Breyers Cups, Chocolate or
          Vanilla (4 fl. oz.)(2)                     5
   X      Ben & Jerry's (4 fl. oz.)(1)               9
   X      Klondike Sundae (6 fl. oz.)                10
   X      Haagen-Dazs (4 fl, oz.)(1)                 11

                                                     Sat Fat
Fruit & Juice Bars                                   (grams)

[check]   Breyers Fruit, No Sugar
          Added (2 fl. oz.)(1)                       0
[check]   Dole Fruit Juice, No Sugar Added,
          Raspberry or Strawberry (2 fl, oz.)(2)     0
[check]   Dreyer's or Edy's Whole Fruit,
          No Sugar Added, Raspberry or
          Strawberry (2 fl. oz.)(2,3)                0
[check]   Tropicana Fruit Juice,
          No Sugar Added (2 fl. oz.)(1)              0
[check]   Breyers Fruit (2 fl. oz.)(1)               0
[check]   Dole Fruit Juice, Strawberry (2 fl. Oz.)   0
[check]   Tropicana Fruit Juice,
          Strawberry (2 fl. oz.)                     0
[check]   Tropicana Premium,
          Strawberry (2.5 fl. oz.)                   0
          Welch's Fruit juice (2 fl. oz.)(1)         0
[check]   Fruit-a-Freeze, Cantaloupe,
          Mango Pineapple, Strawberry, or
          Watermelon (3 fl. oz.)(2)                  0
[check]   Tropicana Orange
          Juice (2.5 fl. oz.)(1)                     0
[check]   FrutStix, except Creamy
          Coconut (2.5 fl. oz.)(1)                   0
[check]   Dole Fruit 'N Juice,
          Strawberry (2.5 fl. oz.)                   0
[check]   Dreyer's or Edy's Whole
          Fruit, Cherry, Grape
          or Tropical (1.75 fl. oz.)(2)              0
[check]   Sharon's Sorbet,
          Raspberry (2.5 fl. oz.)                    0
          Dole Fruit 'N Juice, Lemonade,
          Pineapple & Orange Twist or
          Raspberry (2.5 fl. oz.)(2)                 0
[check]   Dole Fruit 'N Juice,
          Mango & Guava Twist (2.5 fl. oz.)          0
          Dreyer's or Edy's Whole Fruit,
          Lemonade, Lime, Tangerine, or
          Wild Berry (3 fl. oz.)(2)                  0
[check]   Frozfruit Fruit, except                    0
          Lemon or Lime (4 fl. oz.)(1)
[check]   Fruitfull juice (4 fl. oz.)(1)             0
[check]   Chunks O' Fruti, except Coconut,
          Coconut Dipped in Chocolate,
          Pina-Colada, or Strawberry
          Dipped in Chocolate (4 fl. oz.)(1)         0
[check]   Dreyer s or Edy's Whole Fruit,
          Peach or Strawberry (3 fl. oz.)(2)         0
[check]   Frozfruit Smoothie Yum Strawberry
          Banana Yumtonic (4 fl. oz.)                0
[check]   Fruitfull Cream, Banana,
          Pina Colada, Raspberry,
          or Strawberry (4 fl. oz.)(2)               2
          Dreyer's or Edy's Whole Fruit,
          Creamy Coconut (3 fl. oz.)                 3
          Fruitfull Cream, Coconut, Mango, or
          Peaches'n' Cream (4 fl. oz.)(2)            4
          Dole Fruit Dips (2.5 fl. oz.)(1)           6
   X      FrutStix Chocolate Covered,
          Creamy Strawberry (3 fl. oz.)              7
   X      Frozfruit Cream, Coconut or
          Pina-Colada (4 fl. oz.)(2)                 9
   X      Fruit-a-Freeze Chocolate Dipped,
          Coconut (3 fl. oz.)                        9
   X      Frozfruit Chocolate
          Dipped (4 fl. oz.)(1)                      12

[check] Best Bite. X Worst Bite.
(1)Average of all flavors.
(2)Average of the flavors listed.
(3)Contains the artificial sweetener acesulfame-potassium,
which hasn't been shown to be safe.

Daily Values (daily limits for a 2,000-calorie diet):
Total Fat: 65 grams. Saturated Fat: 20 grams.

Source: Manufacturers.

The use of information from this article for commercial purposes
is strictly prohibited without written permission form CSPI.
COPYRIGHT 2003 Center for Science in the Public Interest
No portion of this article can be reproduced without the express written permission from the copyright holder.
Copyright 2003, Gale Group. All rights reserved. Gale Group is a Thomson Corporation Company.

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Article Details
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Title Annotation:nutrition ratings of frozen desserts; Brand-Name Rating
Author:Liebman, Bonnie
Publication:Nutrition Action Healthletter
Article Type:Buyers Guide
Geographic Code:1USA
Date:Sep 1, 2003
Words:3903
Previous Article:Calories for dummies.(explaining daily calorie requirements)
Next Article:Egg betters.(Right Stuff)(Southwestern Egg Beaters )(Brief Article)(Product/Service Evaluation)
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