Supplemental information."Vitamin E Loses Luster: Nutrient tests show disappointing results" (SN: 3/19/05, p. 182) is the fourth time I've seen a report that vitamin E may not be appropriate for elderly people at cardiac risk. Detailed statistics are always given, but one fact is always omitted: what type of vitamin E was used in the study. Failing to explain what form of vitamin E was used makes the report incomplete and suspect. ROGER A. RIEHM, ELMORE, OHIO In this study, did they use both tocotrienols and tocopherols a-tocopherol , alpha tocopherol the most prevalent form of vitamin E in the body and that administered as a supplement; often used synonymously with vitamin E. Also used as the acetate and acid succinate esters. to·coph·er·ol (t, including alpha, beta, gamma, and delta versions of vitamin E, the only proper version of the vitamin? How much vitamin E did they use per day? JOHAN RUNEBERG, HELSINKI, FINLAND The last time I looked, the recommended daily allowance RDA (RDA RDA - Recommended Daily/Dietary Allowance The amounts of nutrients and calories an individual is recommended to consume daily, especially the amounts of vitamins and minerals recommended by the Food and Nutrition Board of the National Research Council. RDA - Radar Data Acquisition RDA - Rapid Development Application (see also RDE) RDA - Rassemblement Democratique Africain (French: African Democratic Rally) RDA - Readers Digest Association, Inc RDA - Rear Drive Axle RDA - Recommended Daily Amounts (EU) RDA - Recommended Duty Assignment RDA - Records Disposition Authorization RDA - Recursive Decision Algorithm RDA - Redevelopment Authority) for vitamin E was only 30 international units, but typical supplement pills had 200 or 400 international units. There is a lot of room in between. Because RDAs are based on avoiding obvious deficiencies rather than on the subtler concepts of overall risks and benefits, there is a good chance that taking more than the RDA is beneficial while taking hugely more than the RDA is not. BARRY K. ROSEN, STORMVILLE, N.Y. The daily dose in the study was 400 international units of alpha-tocopherol alpha-tocopherol n. vitamin E, the form most active in people. Some scientists hypothesize that alphatocopherol could lessen the effect of the other tocopherols.--N.SEPPA A substance that is obtained from wheat germ oil or by synthesis, biologically exhibits the most vitamin E activity of the tocopherols, and is an antioxidant. Another possible reason for the disappointing results for vitamin E is suggested by the writings of Adele (language) ADELE - A language for specification of attribute grammars, used by the MUG2 compiler compiler. ["An Overview of the Attribute Definition Language ADELE", H. Ganziger in GI3, Fachesprach "Compiler-Compiler", W. Henhapl ed, Munchen Mar 1982, pp.22-53]. Davis years ago. She pointed out that nutrients fall into balance groups. Ingesting too much of one item in the group tends to produce a deficiency of other members of the group. Three such groups are the B vitamins, the three minerals calcium, phosphorus, and magnesium, and the two minerals sodium and potassium. Perhaps the fat-soluble fat-soluble adj. vitamins A, D, E, and K act as a group in this way. Then, taking too much vitamin E by itself might produce a deficiency of the others. Soluble in fats or fat solvents. ROBERT COTTON, MARLBORO, N.Y. |
|
||||||||||||||||

Printer friendly
Cite/link
Email
Feedback
Reader Opinion