Sharks don't get cancer: and other tales of lesbians at the forefront in the world of complementary and alternative cancer therapies.Six months after she finished chemotherapy for breast cancer, lesbian architect Fe Myers got on her bike and rode 581 miles in a six-day Minneapolis-to-Chicago charity AIDS ride. Next she went to Peru and hiked four tough days on the Inca Trail, She entered her first bike race and first triathlon triathlon, athletic event made up of three contests. Since the 1970s the term has come to mean especially a race combining swimming, bicycling, and running. A notable example is Hawaii's Ironman Triathlon, held since 1978, which features a 2. , and this year she took what her guide called the "risky route" climbing Kilimanjaro. What is the secret to such a healthy recovery? 'Well, I did tai chi Tai Chi Definition T'ai chi is a Chinese exercise system that uses slow, smooth body movements to achieve a state of relaxation of both body and mind. and the Bernie Siegel Dr. Bernie Siegel MD was born in Brooklyn, New York, and attended Colgate University and graduated with honors from Cornell University Medical College. He practiced general medicine and pediatric surgery until his retirement in 1989. positive thinking" says Myers, who lives in Lexington, Ky. "It all helps, But a big part of my recovery was taking the time to focus and think. That's when I came to an important realization. I used to work all the time and put off things I really liked to do until later. But I realized there may not be a later. So I do the things that are important to me now. I'm much less afraid. And I've gotten through five years cancer free." A growing number of women believe that surgery, chemotherapy, and radiation are not enough to help them recover from cancer--and many of those are gay. "Lesbians have played a leading role in bringing holistic healing methods into the mainstream," says Kathleen DeBold, executive director of the Mautner Project in Washington, D.C. The trend is becoming a full-fledged movement. Search the Internet for "cancer complementary alternative medicine" and 250,000 hits come up, from the straightforward--yoga, meditation, macrobiotic mac·ro·bi·ot·ics n. (used with a sing. verb) The theory or practice of promoting well-being and longevity, principally by means of a diet consisting chiefly of whole grains and beans. diets--to the exotic--mistletoe injections, oxygen therapy, acid/alkaline balancing, even eliminating TVs and microwaves. "Ninety-nine percent of the women I work with want to learn about every health option that's available to them, and I mean every option," says Linda Ellis, executive director of the Atlanta Lesbian Cancer Initiative. "Many are willing to try whatever might give them the extra strength they need to help them cope with cancer." Recent surveys show that more than a fourth of all adults with cancer turn to "complementary and alternative medicine The term complementary and alternative medicine (CAM) is an umbrella term for alternative medicine and complementary medicine. Alternative medicine describes practices used in place of conventional medical treatments. ." And that number grows with the ease of finding information on the Internet. Ellis points to several scientific studies that show patients have greater recovery success and suffer less with chemotherapy if they seek help for the emotional, spiritual, and psychological issues that come with a potentially fatal disease--even if the remedy is just walking a couple of times a week. The trouble is, many of these alternatives have not gone through the same rigorous scientific testing that conventional treatments have. As more patients demand additional help with their cancer, though, more clinical trials are being undertaken. Here are a few that have been tested or are in the process of testing: * Antioxidants Antioxidants Substances that reduce the damage of the highly reactive free radicals that are the byproducts of the cells. Mentioned in: Aging, Nutritional Supplements antioxidants, n. : They occur naturally in many foods, including fruit, vegetables, and meat. Some studies show they can slow cancer growth in a test tube, but the verdict is still out for humans. * Acupuncture: Needles are inserted into skin to stimulate the body's natural energy. A growing number of doctors think this is a particularly effective way to treat pain and nausea. * Megavitamins: A, C, and E are taken in large doses, Some tests show supplements can help boost a person's immune system immune system Cells, cell products, organs, and structures of the body involved in the detection and destruction of foreign invaders, such as bacteria, viruses, and cancer cells. Immunity is based on the system's ability to launch a defense against such invaders. . Shark cartilage shark cartilage, n cartilage obtained from the hammerhead and dogfish sharks, used as an anticancer, antiinflammatory, and antiangiogenic treatment. Precautions for those with liver disease. : Some people believe taking this as a dietary supplement Noun 1. dietary supplement - something added to complete a diet or to make up for a dietary deficiency diet - a prescribed selection of foods vitamin pill - a pill containing one or more vitamins; taken as a dietary supplement slows tumor growth. Sharks don't get cancer, Clinical trials are underway, Jean Ward believes meditation, another alternative supported by scientific studies, helped her get through breast cancer. As a mind-bodywork counselor and group facilitator with the Atlanta Lesbian Cancer Initiative, she tells women "there is no magic formula out there to keep you cancer free, but there is a magic formula within each of us. Use your cancer as a catalyst. Meditate med·i·tate v. med·i·tat·ed, med·i·tat·ing, med·i·tates v.tr. 1. To reflect on; contemplate. 2. To plan in the mind; intend: meditated a visit to her daughter. . Find that quiet center and listen to your body. Our body has its own wisdom and healing mechanisms, if you just listen to it." Christensen is an investigative producer at CNN CNN or Cable News Network Subsidiary company of Turner Broadcasting Systems. It was created by Ted Turner in 1980 to present 24-hour live news broadcasts, using satellites to transmit reports from news bureaus around the world. . |
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