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Selenium & colon cancer.


People with higher blood levels of selenium selenium (səlē`nēəm), nonmetallic chemical element; symbol Se; at. no. 34; at. wt. 78.96; m.p. 217°C;; b.p. about 685°C;; sp. gr. 4.81 at 20°C;; valence −2, +4, or +6.  had a 34 percent lower risk of colon cancer colon cancer, cancer of any part of the colon (often called the large intestine). Colon cancer is the second most common cancer diagnosed in the United States.  than people with lower selenium levels, according to according to
prep.
1. As stated or indicated by; on the authority of: according to historians.

2. In keeping with: according to instructions.

3.
 researchers who pooled data from three studies on more than 1,700 people.

What to do: Seafood is a good source of selenium, but amounts in plant foods depend on how much selenium is in the soil in which the foods are grown. To play it safe, look for a multivitamin mul·ti·vi·ta·min
adj.
Containing many vitamins.

n.
A preparation containing many vitamins.


multivitamin 
 that has at least 55 mcg of selenium (that's the latest recommended level).

J. Nat. Cancer Inst. 96: 1669, 2005.
COPYRIGHT 2005 Center for Science in the Public Interest
No portion of this article can be reproduced without the express written permission from the copyright holder.
Copyright 2005, Gale Group. All rights reserved. Gale Group is a Thomson Corporation Company.

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Title Annotation:QUICK STUDIES
Publication:Nutrition Action Healthletter
Article Type:Brief Article
Geographic Code:1USA
Date:May 1, 2005
Words:95
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