STRETCHING: THE TRUTH.Intense team sport activity demands high levels of performance from your muscles, tendons, and ligaments. Reduce the risk of injury, increase flexibility, and give them your best game through proper stretching. Always stretch slowly and don't don't 1. Contraction of do not. 2. Nonstandard Contraction of does not. n. A statement of what should not be done: a list of the dos and don'ts. bounce 1. bounce - (Perhaps by analogy to a bouncing check) An electronic mail message that is undeliverable and returns an error notification (a "bounce message") to the sender is said to "bounce". 2. bounce - To play volleyball. The now-demolished D. C. . Holding each stretch for 10 to 30 seconds is a much more effective way to loosen up. |
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