Articles from Running & FitNews (January 1, 2004)

Title	Author	Type	Words
Ankle sprains: a runner's rehab checklist.			416
Crosstraining for the walking wounded.		Brief Article	213
Four laps, four quarters of a mile, under 4 minutes.			299
Fuel for good health and optimum performance.			598
Is the sports community playing it safe?			261
More mysteries of the knee.			263
Pedometer accuracy under scrutiny.			446
Prospects after two knee surgeries.			476
Runners, don't skip the warm-up.			300
Sticking it out through stitches.			201
The mental marathon.			460
Three weeks to marathon, a hamstring pull.			284
Toe trouble.		Brief Article	336
Treadmill workouts to keep life interesting.			555