Receive e-mail health newsletter.

If you're striving to get or stay healthy, a personalized e-newsletter, My Health Connection, may be just what the doctor ordered.

You can choose the topics and services that matter to you and receive the newsletter free each month, delivered directly to your inbox.

Provided as a community service by Sacred Heart Medical Center, My Health Connection contains articles from 350 of the country's leading publications and journals - all published within the previous 60 days.

Articles are selected to meet all interest levels, and range from consumer-oriented to more technical in nature.

Sign up at My Health Connection (www.peacehealth .org/shmc. In addition, there are three other health information services offered by My Health Connection. Each will be e-mailed monthly.

My Health Reminders: A personalized system to remind you of preventive health screens and other periodic exams recommended for the general population. The service matches your reminders to your age and gender, follows nationally recognized guidelines to ensure accuracy, automatically ages with you to guarantee recommendations are current, and explains the importance of each test.

My Health Reminders for Loved Ones: A personalized system to remind you of preventive health screens and other periodic exams for loved ones.

My Baby Expectations: Helps prepare expectant parents for having and caring for a baby. Includes services to lead you step-by-step through the process.