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Quick & Healthy Low-Fat, Carb Conscious Cooking.


Quick & Healthy Low-Fat, Carb Conscious Cooking

Brenda J. Ponichtera

ScaleDown Publishing, Inc.

1519 Hermits Way, The Dalles dalles  
pl.n.
The rapids of a river that runs between the steep precipices of a gorge or narrow valley.



[French, pl. of dalle, gutter, from Old French, from Old Norse dæla.]
, OR 97058

0962916013 $18.95 www.quickandhealthy.net

A superbly organized and presented introduction to low-fat, carb conscious dining, Quick & Healthy Low-fat, Carb Conscious Cooking showcases more than two hundred new and/or updated, delicious, nutritious, "heart healthy", diabetes appropriate, weight control friendly recipes. Quick & Healthy Low-fat, Carb Conscious Cooking is enhanced with easy to follow low-fat menus, detailed nutritional analysis for each recipes, tips for trimming fat and sodium from a diet, a listing of foods and their fiber content, conventional and microwave directions, time saving ideas, weight loss and exercise tips, and "Products Worth Trying". From Hot Artichoke artichoke, name for two different plants of the family Asteraceae (aster family), both having edible parts. The French, or globe, artichoke (Cynara scolymus  and Spinach Dip; Three Bean Soup; and Pear Salad with Raspberry raspberry, name for several thorny shrubs of the genus Rubus of the family Rosaceae (rose family) and for their fruit (see bramble).
raspberry

Any of many species of fruit-bearing bushes of the genus Rubus in the rose family.
 Dressing"; to Low-Fat French Fries; Green Chile Chicken Enchilada Casserole; and White Chocolate white chocolate
n.
Cocoa butter combined with milk and a sweetener, often flavored with vanilla.

Noun 1. white chocolate
 Mousse with Berries, this completely revised and updated second edition of Quick & Healthy Low-fat, Carb Conscious Cooking offers a highly recommended compendium com·pen·di·um  
n. pl. com·pen·di·ums or com·pen·di·a
1. A short, complete summary; an abstract.

2. A list or collection of various items.
 of palate pleasing, appetitive satisfying, kitchen cook friendly recipes.
COPYRIGHT 2004 Midwest Book Review
No portion of this article can be reproduced without the express written permission from the copyright holder.
Copyright 2004, Gale Group. All rights reserved. Gale Group is a Thomson Corporation Company.

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Publication:Small Press Bookwatch
Article Type:Book Review
Date:Dec 1, 2004
Words:172
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