Post-migration food habits of sub-Saharan African migrants in Victoria: a cross-sectional study.Abstract Objective: (i) To describe sub-Saharan African (SSA (Serial Storage Architecture) A fault tolerant peripheral interface from IBM that transfers data at 80 and 160 Mbytes/sec. SSA uses SCSI commands, allowing existing software to drive SSA peripherals, which are typically disk drives. ) post-migration food habits and eating patterns; and (ii) to examine how the food habits of SSA households in Victoria reflect post-migration acculturation acculturation, culture changes resulting from contact among various societies over time. Contact may have distinct results, such as the borrowing of certain traits by one culture from another, or the relative fusion of separate cultures. . Design: A cross-sectional survey using a snowball sampling For other uses, see Snowball (disambiguation). In social science research, snowball sampling is a technique for developing a research sample where existing study subjects recruit future subjects from among their acquaintances. technique. Data on food habits and eating patterns were obtained using semi-structured, face-to-face interviews from November 2001 to April 2002. Subjects: A total of 139 households of demographically diverse recent migrants from across sub-Saharan Africa. Setting: Melbourne metropolitan and Melbourne fringes. Analysis: Data were summarised using descriptive statistics descriptive statistics see statistics. . Results: SSA migrants and refugees indicated dietary acculturation characterised by three processes: substitution, supplementation and modification of recipes. They experienced difficulty locating their traditional foods, in particular, African vegetables (34.2%), unprocessed maize maize: see corn. meal (29.1%), camel milk (23.1%) and maize grain (13.7%). The new foods adopted since arrival were pizza, breakfast cereals This is a list of breakfast cereals. Many cereals are trademarked brands of large companies such as Kellogg's, General Mills, Malt-O-Meal, Nestlé, The Quaker Oats Company, and Post Cereals, but similar equivalent products are often sold by other manufacturers and as store own and fast foods, but also included new fruits and vegetables. Takeaway food such as Pizza Hut or McDonalds featured prominently in the SSA post-migration diet. Reasons for eating out were favourite food (48.3%), routine family outing (38.3%), special occasion (33.3%) and no time to cook (25%). A significant change in meal pattern was the inclusion of breakfast, although 21% reported skipping breakfast. Conclusion: Many of the observed dietary changes were not consistent with good health and may predispose pre·dis·pose v. To make susceptible, as to a disease. this population to rapid weight gain and chronic disease. Rapid modernisation and the Anglo-Australian culture interact in a complex way with traditional eating and socialisation practices of SSA migrants. Understanding these forces can allow effective health promotion and community development strategies to be developed for the future health of SSA migrants and their communities. Key words: cooking practice, dietary acculturation, eating pattern, food habit, sub-Saharan African migrant mi·grant n. 1. One that moves from one region to another by chance, instinct, or plan. 2. An itinerant worker who travels from one area to another in search of work. adj. Migratory. . INTRODUCTION The concept of acculturation is used to describe 'culture change that results from continuous, first hand-contact between two distinct cultural groups'. (1) According to according to prep. 1. As stated or indicated by; on the authority of: according to historians. 2. In keeping with: according to instructions. 3. Rissel, acculturation refers to 'a process through which migrants and their children acquire the values, behavioural norms and attitudes of the host society'. (2) Such adaptation may include the adoption of the beliefs and behaviours of the host country, such as beliefs about the manner in which people interact with their social and physical environment, beliefs surrounding food habits, including how food is shared within a household, and the feeding patterns or cultural understanding of foodstuffs foodstuffs npl → comestibles mpl foodstuffs npl → denrées fpl alimentaires foodstuffs food npl → . (3,4) There are little available data on the dietary habits of most culturally and linguistically diverse communities in Australia. Dietary acculturation has been described in Greek, (5) Lebanese (6) and Chinese migrants. (7) Many African communities have until relatively recently been small and emerging. For this reason there is a scarcity Scarcity The basic economic problem which arises from people having unlimited wants while there are and always will be limited resources. Because of scarcity, various economic decisions must be made to allocate resources efficiently. of studies of the dietary acculturation of these peoples in Australia. An Australian study by Saleh et al. of Ghanaian migrants reported that following migration, the consumption of chicken, rice, bread and beef increased, and the consumption of fish and fruit decreased, and tropical root crops (usually cassava cassava (kəsä`və) or manioc (măn`ēŏk), name for many species of the genus Manihot of the family Euphorbiaceae (spurge family). flour) were replaced with potato starch starch, white, odorless, tasteless, carbohydrate powder. It plays a vital role in the biochemistry of both plants and animals and has important commercial uses. . (8) In another Australian study, Burns and colleagues found Somali migrants struggle to find their traditional foods. (9) Burns has also described how female Somali migrants changed meat source, adopted breakfast cereals but rejected ready prepared and takeaway foods on settlement in Australia. (4) In addition, Renzaho has found African migrant children to be at high risk of both malnutrition malnutrition, insufficiency of one or more nutritional elements necessary for health and well-being. Primary malnutrition is caused by the lack of essential foodstuffs—usually vitamins, minerals, or proteins—in the diet. and overnutrition in Australia. (10) Therefore, Africans are an important group to study, both to improve our understanding of dietary acculturation, and to gain leverage for public health interventions health intervention Health care An activity undertaken to prevent, improve, or stabilize a medical condition in these high-risk populations. The aim of the present study was to examine the post-migration food habits of migrant children to Australia from countries across sub-Saharan Africa. For the present study we used the theoretical framework for dietary acculturation developed by Jerome et al. (11) and Goode et al. (12) Jerome et al. suggest five levels of analysis: (i) family food practices: a category dealing with dietary selection and patterning, consumption practices, values and beliefs determining/guiding the household's dietary behaviours; (ii) continuity of changes in food practices: a category dealing with dietary acculturation, notably dietary patterns and food practices maintained and/or discarded; (iii) opinion: a category exploring demands of living in a new environment; (iv) life history: a category concerned with the description of particular life events, for example festivities fes·tiv·i·ty n. pl. fes·tiv·i·ties 1. A joyous feast, holiday, or celebration; a festival. 2. The pleasure, joy, and gaiety of a festival or celebration. 3. ; and (v) family characteristics: exploring members' opportunity to be in contact with the dominant culture and members' social characteristics. (11) Goode et al. proposed that the continuity and maintenance of traditional dietary practices be assessed in terms of community-shared rules (e.g. eating events and the social contexts in which they occur, such as life cycle feasts, weekly meals, holidays, weekend meals) and levels of a food system (level of use of available food items to formulate recipes, style of food preparation, meal formats). (12) Berry (13,14) and Flannery and colleagues (15) note that this is a pluralistic plu·ral·is·tic adj. 1. Of or relating to social or philosophical pluralism. 2. Having multiple aspects or parts: "the idea that intelligence is a pluralistic quality that ... process where immigrants accept a new culture from the dominant society but also retain some of their own culture. Therefore, in the present study it was hypothesised that dietary changes would be consistent with a move to a developed economy, that is, adopting an elaborate, high-calorie diet in which some traditional food items are retained. It was further hypothesised that this effect would be modified by religion and the availability of traditional foods. METHODS Recruitment of participants and sampling methods The data reported here were part of a large study of nutritional status nutritional status, n the assessment of the state of nourishment of a patient or subject. , lifestyle behaviours and acculturation in African migrant children. Households to be surveyed were selected using a snowball sampling strategy. (16) This sampling technique is considered best for difficult-to-access populations but may not yield a representative sample. However, in attempt to limit this effect to the sampling, the current study was stratified stratified /strat·i·fied/ (strat´i-fid) formed or arranged in layers. strat·i·fied adj. Arranged in the form of layers or strata. by region of origin using the United Nations' classification of African regions and subregions to ensure inclusiveness and adequate coverage of the target population. (17,18) A matrix of four regions of origin was constructed. In each region, an initial family was identified through community health workers, community health centres and migrant resource centres A Migrant Resource Centre or MRC is a community-based organisation that provides settlement services for migrants and refugees. The main purpose of MRCs is to cater to the immediate and longer term needs of migrants and refugees to facilitate successful integration into , Kindergarten Parents Victoria or African community organisations' networks. Then, the identified family was asked to identify or recommend other families from their region of origin. The next identified family was only visited after the preceding procedure was implemented across regional strata. The process continued until the stratum stratum /stra·tum/ (strat´um) (stra´tum) pl. stra´ta [L.] a layer or lamina. stratum basa´le was exhausted or saturated, that is, no more families could be identified. This process identified a total of 143 households and 139 households were surveyed. However, although cell sizes were proportional to the sub-Saharan African (SSA) population in Australia for eastern, central and western Africa, migrants of southern African origin were difficult to locate as the majority of them are white South Africans A B C D E F G H I J K L M N O P
R S and Zimbabweans. White Africans This is a list of notable White Africans. A
All participants were required to sign a consent form. Those who could not write provided verbal consent. For these participants, bilingual workers read the consent form to them in their preferred language. Deakin University's research ethics Research ethics involves the application of fundamental ethical principles to a variety of topics involving scientific research. These include the design and implementation of research involving human participants (human experimentation); animal experimentation; various aspects of committee cleared the project. Data collection protocol Four bilingual African interviewers were recruited from each of the major sub-Saharan regions to carry out the data collection. Data collection was carried out using a semi-structured interview A semi-structured interview is a method of research used in the social sciences. While a structured interview has a formalized, limited set questions, a semi-structured interview is flexible, allowing new questions to be brought up during the interview as a result of what the with parents. The interview protocol was trialled before use. The interview took, on average, two hours and was conducted in the respondents' homes. Respondents were given a $20 gift voucher in compensation for their time and effort. Data were collected by interview with a parent, using closed questions, included demographic data, family food habits and practices including eating out and consumption of takeaways, consumption of breakfast, meals taken as a family, influences on food habits, types of oil used in cooking, cooking and seasoning methods. The interview also used open-ended questions A closed-ended question is a form of question, which normally can be answered with a simple "yes/no" dichotomous question, a specific simple piece of information, or a selection from multiple choices (multiple-choice question), if one excludes such non-answer responses as dodging a relating to relating to relate prep → concernant relating to relate prep → bezüglich +gen, mit Bezug auf +acc foods from country of birth (COB) that were not available and substituted for in Australia, traditional dishes that the respondents continued to prepare, and the new foods that they had adopted. In order to assess the level of pre- and post-migration food insecurity, the following questions were asked: (i) 'Has your family ever run out of food in Australia?' and (ii) 'Has your family ever run out of food when you lived in your country of birth (COB)?' (19) The interviewer recorded responses on paper. All responses were single words or simple phases that could be easily coded. No thematic analysis was necessary. Data analysis Data from both open and closed questions were coded manually then entered in SPSS A statistical package from SPSS, Inc., Chicago (www.spss.com) that runs on PCs, most mainframes and minis and is used extensively in marketing research. It provides over 50 statistical processes, including regression analysis, correlation and analysis of variance. (SPSS, Chicago, IL, USA, 2000, SPSS version 10) for analysis. Data were summarised using descriptive statistics; frequency tables. RESULTS Response rate and characteristics of participants The demographic characteristics of the study sample are summarised in Table 1. In total, 143 households were located and contacted between November 2001 and April 2002 and were invited to take part in the present study. Four households (2.8%) declined to participate, giving a response rate of 97.2%. Of the 139 households surveyed, 18.7%, 69.1%, 10.4% and 2.1% were from central, eastern, western and southern Africa
Art A
n. 1. Act of settling again, or state of being settled again; as, the resettlement of lees s>. The resettlement of my discomposed soul. - Norris. to refugees and others overseas who are in need of humanitarian resettlement. Of the sample 54% had arrived in Australia as
The members of the surveyed households had been in Australia for an average of 6.2 [+ or -] 4.4 years (mean [+ or -] SD), with an average of 3.7 [+ or -] 2.0 children per household. Of the 139 parents who were interviewed, 20.1% were men and 79.9% women. The average age of the parent interviewed was 36.2 [+ or -] 6.3 years. From Table 1 it is evident that the majority of the sample came from non-English-speaking countries (72.7%). Of the surveyed households, 19.7% lived in refugee camps prior to migration. In terms of religion, 51.1% were Christian and the remaining 48.9% Muslims. The majority (83.3%) of respondents were married. However, 21% of married couples were not currently cohabiting with their partners at the time of the survey. Approximately 37% of the sample had reached technical or tertiary level education prior to migration. More than 50% were either unemployed or not in the labour force. Almost half (41.2%) of respondents nominated home duties as their occupation. The level of income was diverse, but almost three quarters (71.8%) of the sample earned $37 000 or less per year. Level of food insecurity None of the subjects nominated that they had run out of food since migrating to Australia, but 13.2% indicated that they had run out of food in their COB. The chief reasons for running out of food prior to migration were the planting-harvest cycle, war, flooding and drought, living in refugee camps, family problems and financial mismanagement Financial mismanagement is management that, deliberately or not, is handled in a way that can be characterised as "wrong, bad, careless, inefficient or incompetent" and that will reflect negatively upon the financial standing of a business or individual. , poverty and unemployment. The majority of families (83.2%) had run out of food in their COB for a period of as long as five days. The frequency varied according to circumstances. For those who lived in refugee camps, running out of food had happened two to three times a week in 72.6% of cases. Running out of food due to planting-harvesting cycles had happened three times a month in 63.8% of cases. The frequency of running out of food was most pronounced in cases of war, flooding and drought and this happened almost every second day in 94.5% of these cases before international food relief programmes reached the affected population. After food relief programmes were implemented following a disaster, the frequency of running out of food dropped to once a week in 82.2% of these cases. Level of continuity and maintenance of traditional dietary practices and coping with new foods Difficulties locating familiar traditional foods were indicated by 130 of 139 households (93.5%). Preferred food items consumed in the COB prior to migration, which were difficult to locate in Australia were: African vegetables (including sweet potato sweet potato, trailing perennial plant (Ipomoea batatas) of the family Convolvulaceae (morning glory family), native to the New World tropics. Cultivated from ancient times by the Aztecs for its edible tubers, it was introduced into Europe in the 16th cent. leaves, cassava leaves, pumpkin pumpkin, common name for the genus Cucurbita of the family Cucurbitaceae (gourd family), a group that includes the pumpkins and squashes—the names may be used interchangeably and without botanical distinction. C. leaves, bean leaves, tarot tarot Sets of cards used in fortune-telling and in certain card games. The origins of tarot cards are obscure; cards approximating their present form first appeared in Italy and France in the late 14th century. leaves, amaranth amaranth (ăm`ərănth') [Gr.,=unfading], common name for the Amaranthaceae (also commonly known as the pigweed family), a family of herbs, trees, and vines of warm regions, especially in the Americas and Africa. ), black eye beans, maize flour and grain, camel milk and meat, cocoyam and yam products, sorghum sorghum, tall, coarse annual (Sorghum vulgare) of the family Gramineae (grass family), somewhat similar in appearance to corn (but having the grain in a panicle rather than an ear) and used for much the same purposes. and sorghum products, fresh water fish, cassava, plantain plantain (plăn`tĭn), any plant of the genus Plantago, chiefly annual or perennial weeds of wide distribution. Many species are lawn pests and the pollen is often a hay fever irritant. P. banana, smoked meat For the general process, see . Smoked meat is a method of preparing fish and meat which originates in prehistory. Its purpose is to preserve these protein rich foods, which would otherwise spoil quickly, for long periods of possibly lean times. and fish, African doughnuts, basso (toasted burley bur·ley n. pl. bur·leys A light-colored tobacco grown chiefly in Kentucky and used especially in making cigarettes. [Probably from the name Burley.] flour), goat meat as well as palm nut, snail snail, name commonly used for a gastropod mollusk with a shell. Included in the thousands of species are terrestrial, freshwater, and marine forms. Some eat both plant and animal matter; others eat only one type of food. and traditional yoghurt. These foods are either not available in Australia or are available in inadequate supply. Although available in Australia, cassava roots, cocoyam, millet millet, common name for several species of grasses cultivated mainly for cereals in the Eastern Hemisphere and for forage and hay in North America. The principal varieties are the foxtail, pearl, and barnyard millets and the proso millet, called also broomcorn millet flour, sugar cane, passion fruit, white bait and amaranth were not consumed by SSA migrants because these food items were found to taste different from the same foods in COB (Table 2). In addition, fresh foods such as figs, artichokes, swamp cabbage (Bot.) skunk cabbage. See also: Swamp , snow peas snow pea n. 1. A variety of the common pea (Pisum sativum var. macrocarpon) in the pea family, having a soft pod that lacks the fibrous inner lining of the common pea. 2. The edible young pod of this plant. , asparagus asparagus, perennial garden vegetable (Asparagus officinalis) of the family Liliaceae (lily family), native to the E Mediterranean area and now naturalized over much of the world. and chayote chayote Tendril-bearing perennial vine (Sechium edule) of the gourd family, native to the New World tropics, where it is widely cultivated for its edible fruits. Chayote also is grown as an annual plant in temperate climates. were nominated as new foods, tried but rejected because of taste. In the absence of ingredients to make up familiar African recipes, SSA migrants in Australia have adopted a coping mechanism coping mechanism Psychiatry Any conscious or unconscious mechanism of adjusting to environmental stress without altering personal goals or purposes based on simulating recipes by substituting absent or inaccessible ingredients with readily available ingredients (Table 3). For example lamb was substituted for camel meat. Despite the struggle related to locating traditional foods, a number of traditional dishes from their COBs were still being consumed in Australia prepared with traditional and substituted ingredients. These are summarised in Table 4. Foods adopted in Australia The 10 most widely adopted Australian foods, in order of importance, were: pizza (44.5% of household); breakfast cereals (23.6% of households); McDonalds/KFC (22.7% of households); pasta/spaghetti (19.1% of households); a variety of vegetables including broccoli broccoli (brŏk`əlē) [Ital.,=sprouts], variety of cabbage grown for the edible immature flower panicles. It is the same variety (Brassica oleracea botrytis) as the cauliflower and is similarly cultivated. , silver beet beet, biennial or annual root vegetable of the family Chenopodiaceae (goosefoot family). The beet (Beta vulgaris) has been cultivated since pre-Christian times. , sprouts sprout v. sprout·ed, sprout·ing, sprouts v.intr. 1. To begin to grow; give off shoots or buds. 2. To emerge and develop rapidly. v.tr. , salad (eaten with mayonnaise) and cauliflower cauliflower (kô`lĭflou'ər, käl`ĭ–), variety of cabbage, with an edible head of condensed flowers and flower stems. Broccoli is the horticultural variety (botrytis); both were cultivated in Roman times. (13.6% of households); a variety of fruit including mangoes, apple, pears, nectarines, kiwi kiwi (kē`wē) or apteryx (ăp`tərĭks), common name for the smallest member of an order of primitive flightless birds related to the ostrich, the emu, and the cassowary. , peach and melon melon, fruit of Cucumis melo, a plant of the family Curcurbitaceae (gourd family) native to Asia and now cultivated extensively in warm regions. There are many varieties, differing in taste, color, and skin texture—e.g. (12.7% of households); sandwiches (11.8% of households); fish and chips fish and chips pl.n. Fried fillets of fish and French-fried potatoes. Noun 1. fish and chips - fried fish and french-fried potatoes dish - a particular item of prepared food; "she prepared a special dish for dinner" (9.1% of households); hamburgers (7.3% of households) and sweet cakes/doughnuts (6.4% of households). Other foods nominated as new adoptions from Australia were: lasagne, doughnuts, the institution of the barbecue, cordial cordial: see liqueur. , chicken and chips, ham and salami, Asian food, Vegemite, meat pie, sausage, seafood, tinned food, frozen food and chocolate. Household eating and dining-out patterns For 50% of the participants in the present study, lunch constituted the 'heaviest' meal. This was followed by dinner (46%) where the word 'heaviest' was used at interview to denote de·note tr.v. de·not·ed, de·not·ing, de·notes 1. To mark; indicate: a frown that denoted increasing impatience. 2. the largest and most formal household meal. For a further 4%, breakfast constituted the main meal. We found that the 'heaviest' meal was eaten together as a family in 86% of households. Of respondents 79% indicated having breakfast on a regular basis since migration. Of the remaining 21% of households who did not have breakfast regularly, the chief reasons stated for not having breakfast were: time and work demands (41.9%), society-induced pressure to lose weight (22.6%), not being accustomed to eating breakfast (19.4%), poverty (12.9%) and religious requirements, such as fasting (3.2%). Of respondents 33% dined out at takeaway fast food shops at least once a week (Fig. 1). Of the 138 who answered the question on eating-out pattern, 33% indicated eating out at a takeaway fast food shop at least once a week. The main reasons given for eating out at a takeaway fast food shop were: to eat favourite foods (48.3%), routine family outing (38.3%), special occasion (33.3%), no time to cook (25%), do not know how to cook (0.8%). Other reasons (9.2%) included lack of cooking facilities, convenience, dietary variation and trying to avoid cooking in summer due to lack of airconditioning (cooking heats up the house). Cooking and seasoning patterns The two most common cooking methods were frying (60.3%) and boiling (30.2%). Olive oil olive oil, pale yellow to greenish oil obtained from the pulp of olives by separating the liquids from solids. Olive oil was used in the ancient world for lighting, in the preparation of food, and as an anointing oil for both ritual and cosmetic purposes. (61.3%) and canola oil Noun 1. canola oil - vegetable oil made from rapeseed; it is high in monounsaturated fatty acids canola vegetable oil, oil - any of a group of liquid edible fats that are obtained from plants (53.3%) were the most frequently used cooking oils. Sunflower sunflower, any plant of the genus Helianthus of the family Asteraceae (aster family), annual or perennial herbs native to the New World and common throughout the United States. oil (35.8%), corn oil corn oil n. A pale yellow liquid obtained from the embryos of corn grains, used especially as a cooking and salad oil and in the manufacture of margarines. Noun 1. (30.7%) and butter (21.2%) were also used in cooking. Fat was trimmed off meat in 85% of cases, but 7% of households never trimmed fat off meat. Most participants (83%) added salt to food during cooking. The most popular sandwich fillings and toast spreads included jam (79.9%), butter (59%), peanut butter (51.8%), cheese spread (49.6%) and margarine (45.3%). Determinant determinant, a polynomial expression that is inherent in the entries of a square matrix. The size n of the square matrix, as determined from the number of entries in any row or column, is called the order of the determinant. of household shopping pattern Religion (32.4%), budget (18%), nutritional values (18%) and health-related factors (13.7%) were the factors that most influenced food choice when shopping (Table 5). Compared with Muslims, Christians were more likely to list budget, nutritional value and palatability palatability (pal´ n a nonparametric statistic used with discrete data in the form of frequency count (nominal data) or percentages or proportions that can be reduced to frequencies. ] = 78.504, P < 0.001). DISCUSSION The present paper examines continuity and change in the food habits and traditional dietary practices of SSA migrants following migration to Australia. The traditional foods that were difficult to source for these migrants were found to be staples such as sorghum or maize, protein sources such as camel meat and specific fruits and vegetables. For many foods that were not available in Australia, the Africans made substitutions with similar foods found in their host country. However, they continued to eat many of the foods known in their COB, such as rice, pasta, semolina and enjera (traditional bread). The new foods adopted from Australia included pizza, breakfast cereals and McDonalds and KFC KFC Kentucky Fried Chicken (restaurant chain) KFC Kenya Flower Council KFC Kitchen Fresh Chicken (Kentucky Fried Chicken motto) KFC Kung Fu Cult (Cinema) KFC Kitchen Fixed Charge products. Other foods adopted were new vegetables and fruits, as well as olive or canola oil. Frying remained the major form of cooking. The majority of the sample used salt in cooking but trimmed the fat from meat. There was evidence that these African migrants had embraced the takeaway culture (33% eat takeaways at least once a week). However, the majority (86%) ate their main meal as a family and 76% ate breakfast regularly. Our study presents a broad picture of the food habits of sub-Saharan migrants. The relatively small numbers of specific African racial groups did not allow us to explore any racial or tribal differences. The data that are available regarding the dietary patterns in sub-Saharan Africa indicate that the diet in the COBs is predominantly composed of a variety of wild and cultivated green vegetables, legumes Legumes A family of plants that bear edible seeds in pods, including beans and peas. Mentioned in: Cholesterol, High legumes (l (mainly dried beans, dried peas and peanuts pea·nut n. 1. A prostrate southern Brazilian plant (Arachis hypogaea) widely cultivated in tropical and warm temperate regions, having yellow flowers on stalks that bend over so that the seed pods ripen underground. 2. ), tubers (mainly all kinds of potatoes, yam, cassava), green and plantain bananas, wild and cultivated tropical fruits, cereals (mainly maize and sorghum) and occasional animal products, notably dried fish and meat. (21,22) These eating patterns have been consistent over decades (Table 6) and foods such as palm oil, potato, plantain and green banana, maize and cassava flour, yam, cassava leaves, beans and peanut butter are staples. As can be seen from Table 6, food consumed in urban areas is primarily produced in rural areas and frying remains the most popular cooking practice in urban areas. As in previous studies of migrant populations in Australia, (5-7) we observed dietary acculturation among migrant SSAs. A strength of the present study was the use of a theoretical framework for the exploration of this process. Consistent with the model of Goode et al. (12) and Jerome et al., (11) our data indicate that dietary acculturation has included the addition of foods from the dominant culture, the retention of some traditional foods and some substitutions for traditional foods. A component of the dietary acculturation of these African families was the adoption of mainstream Australian foods. The embracing of fast food such as pizza may have a negative impact on nutritional intake. (27) However, it must also be noted that the Africans had made several dietary adoptions, namely, breakfast cereal breakfast cereal, a food made from grain, commonly eaten in the morning. The oldest type of cereal, known as porridge or gruel, requires cooking in water or milk. The modern breakfast cereals, however, are entirely precooked and eaten in cold milk. , vegetables and sandwiches that would have potentially a favourable impact on their dietary intake. The SSA migrants found it hard to source staple foods A staple food is a food that forms the basis of a traditional diet, particularly that of the poor. Staple foods vary from place to place, but are typically inexpensive starchy foods of vegetable origin that are high in food energy (Calories) and carbohydrate and that can be stored such as sorghum, and meats such as camel and goat, therefore it is not possible to determine whether they would 'reject' these foods if they were widely available. However, the lack of availability required food substitutions and menu manipulations to occur. Potentially, such substitutions and replacements have large nutritional impact on the diet of SSA migrants. For example, given the very low fat content of camel meat (28) the substitution of lamb for camel meat would appreciably ap·pre·cia·ble adj. Possible to estimate, measure, or perceive: appreciable changes in temperature. See Synonyms at perceptible. increase dietary fat intake. Further examples of substitution are Liboke (a dish based on fresh water fish) with pork (in non-Muslim sub-Saharans), maize grain with mashed mash n. 1. A fermentable starchy mixture from which alcohol or spirits can be distilled. 2. A mixture of ground grain and nutrients fed to livestock and fowl. 3. A soft pulpy mixture or mass. 4. sweet corn/peas, yam/cassava root/plantain banana with potatoes and cassava/sorghum/yam flour with potato flour potato flour n → fécule f potato flour potato n → Kartoffelmehl nt potato flour n → . In the majority of cases unprocessed low-energy dense foods and food high in fibre are being replaced with foods that are refined high-energy dense and low in fibre. In order to achieve the taste of traditional foods butter, salt, sugar and oil have been added to these substitute foods. This has obvious implications for dietary intake of salt, fat and simple carbohydrates simple carbohydrates, n.pl sugars—including dextrose, fructose, lactose, maltose, sucrose, white sugar, corn syrup, honey, and turbinado sugar—that are quickly and easily absorbed into the bloodstream. . This exemplifies 'cultural hybrid-dishes' that result from dietary acculturation. It is significant that 83% of our study population added salt to cooking and 60% nominated frying as the cooking method of choice. This is in contrast to studies of the Australian population in which only 25% used discretionary salt, (29) and although there are no data on the number of Australian who regularly fry food, market research indicates that roasting meat, pasta, curry and stir-fry are the most popular foods and methods of cooking for Australian families. (30) Interestingly, although only 49% of Australian men and 64% of Australian women rarely or never eat the fat on meat, (29) 85% of African migrants in the present study trimmed the fat from meat. Trimming the fat from meat may, for Africans, be a method of limiting what is perceived to be a strong and unpleasant, to the African palate palate (păl`ĭt), roof of the mouth. The front part, known as the hard palate, formed by the upper maxillary bones and the palatine bones, separates the mouth from the nasal cavity. , flavour (jargon) flavour - (US: flavor) 1. Variety, type, kind. "DDT commands come in two flavors." "These lights come in two flavors, big red ones and small green ones." See vanilla. 2. The attribute that causes something to be flavourful. of Australian produced meat. (4) Dietary acculturation has an economic as well as nutritional impact. The majority of the available traditional and food items are sold in outlets that specialise in Indian (e.g. sorghum flour), Vietnamese, Italian and Greek foods (black eye or mung beans mung bean n. 1. An Asian plant (Vigna radiata) in the pea family, widely cultivated for its edible seeds and pods. It is the chief source of bean sprouts. 2. The seeds or pods of this plant. , seasonal plantain bananas and a variety of vegetables) or in Australian supermarkets (pasta, meat, semolina, flours and cakes). However, many of these foods such as yam, plantain bananas and sorghum have limited availability When customers of the PSTN make telephone calls, they commonly make use of a telecommunications network called a switched-circuit network. In a switched-circuit network, devices known as switches are used to connect the caller to the callee. and are cost-prohibitive. As a result, it is difficult for particularly low-income migrant families to maintain traditional eating habits. This, then, is a significant environmentally imposed dietary acculturation issue. Our data indicate a change in the meal format, with 86% eating the main meal together as a family. This is a departure from the traditional eating pattern, which dictates that men, women and children eat separately. (25,31) In rural areas at dinner men eat with the men; women have a separate dining table, while the assembled children are served food on a communal plate (no individual plates regardless of the child's age). It is expected that the older children will look after the younger ones. In urban areas, too, men, women and children do not eat together as a family, but urban women usually share the dining table with children whereas the men have their 'private plates' as they are traditionally understood to be the sole breadwinners in some sub-Saharan countries. Changes in traditional eating pattern may have significant effects on social dynamics Social dynamics is the study of the ability of a society to react to inner and outer changes and deal with its regulation mechanisms. Social dynamics is a mathematically inspired approach to analyse societies, building upon systems theory and sociology. within the family. A study of Victorian families, conducted by Campbell et al., indicated that 63% of the respondents eat the evening meal together '4 or more times a week'. (32) Although African migrants dramatically changed how they ate their main meal, this change was in fact in the direction of a family meal whereas Australians are moving towards a more fragmented meal with family members eating together on fewer occasions. (32) It is not usual in sub-Saharan Africa to eat breakfast. (24) The finding that 76% of our sample ate breakfast regularly indicates another aspect of dietary acculturation, a departure from the traditional meal format, with potential social and nutritional impacts. The National Nutrition Survey 1995 found that 77% of Australians eat breakfast five or more days a week. (33) Therefore, within an average of 5-10 years of arrival in Australia these African migrant families had acculturated to eating breakfast. This change could have favourable nutritional spin-offs. For example, the consumption of fortified fortified (fôrt adj containing additives more potent than the principal ingredient. breakfast cereals could potentially improve intake of micronutrients This is a list of micronutrients. Vitamins
With respect to meals eaten away from home, comparative African data from the South African National Food Consumption Survey found that in South Africa South Africa, Afrikaans Suid-Afrika, officially Republic of South Africa, republic (2005 est. pop. 44,344,000), 471,442 sq mi (1,221,037 sq km), S Africa. meals eaten away from home are customarily eaten at the homes of family, friends or neighbours (39%) rather than at takeaway outlets (3%). (25,34) By contrast, our data indicate that 33% of SSA households in Australia ate takeaways at least once a week. This is in line with current takeaway consumption in Australia with 30% of the population consuming takeaways once a week. (35) Economic changes occur when SSAs move from traditional pursuits to new forms of employment in Australia. The change in gender role and the demands related to the new environment create a situation where the post-migration lifestyle becomes increasingly busy and complex, hence leading to a greater demand for, and reliance on, convenience foods. (9) This dramatic change in eating habits occurred rapidly, within 5-10 years these African migrants have acculturated to the regular consumption of readily available foods prepared outside the home, principally fast foods. A sense of belonging and acceptance by the wider community can also be associated with the purchase and consumption of new foods including prepared foods outside the home. In addition, Africans may have a cultural construction of takeaway foods as highly valued. (31) A perception of eating pattern that may be heightened by exposure to advertising. The rapid move towards a wider use of takeaways in SSAs is of concern as current data indicate that an increase in consumption of these foods is associated with obesity and chronic disease. (36) Current evidence indicates that taste and cost are the major determinants of food choice and purchase. (37) In the USA Glanz et al. found that factors affecting food choices include taste, cost, nutrition, convenience and weight concerns in that order. (38) Furthermore, data from 15 European member states as part of the Pan-European Survey of Consumer Attitudes to Food, Nutrition and Health found the top five influences on food as 'quality/freshness' (74%), 'price' (43%), 'taste' (38%), 'trying to eat healthy' (32%) and 'what my family wants to eat' (29%). (39) In our study population, however, there was a strong effect of religion on food purchase. The effect of religion on food habits is well documented, both in migrant and non-migrant populations. (40,41) In migrants, the impact of religion on food habits depends on many factors, including the degree of religious loyalty and the religion followed. (41) For SSA migrants who follow Islam, food choice is more likely to be governed by many factors, but the main one nominated in the present survey was prohibition (food forbidden by Islam) and the doctrine of eating as prescribed by the Qur'an (e.g. appropriate food during Ramadan, fasting). The significance of religion and its close relationship to eating is summarised by Sack, who states, 'everyone eats, and many people endow en·dow tr.v. en·dowed, en·dow·ing, en·dows 1. To provide with property, income, or a source of income. 2. a. their eating with religious significance'. (41) It is interesting that 14-18% of subjects nominated health and nutrition as salient for food choice. Further investigation is required to elucidate e·lu·ci·date v. e·lu·ci·dat·ed, e·lu·ci·dat·ing, e·lu·ci·dates v.tr. To make clear or plain, especially by explanation; clarify. v.intr. To give an explanation that serves to clarify. the meanings and constructions of these terms for African migrants. Despite the trends observed with the SSA migrants, it should be noted that the theory of acculturation is played out in different ways within and across ethnic groups. Socio-demographic characteristics, economic factors and the social environment play a significant role in shaping the degree of acculturation. For example, it is well known that children acculturate more easily than adults; and that migration at younger age accelerates the acculturation process (42,43) whereas migrants from the same ethnic group acculturate at varying rates and attain different levels of assimilation to the mainstream culture depending on generation and length of stay or gender role and equality issues. (44) Finally, maintaining or relinquishing traditional foodways is one way of renegotiating the power between the 'host' and the 'migrant/refugee'. This process may itself depend on the occasion and whether a boundary needs to be maintained. That is, food is used to establish a boundary--a way of saying 'I am different from you'. CONCLUDING REMARKS From the present study findings we can conclude that change in food habits among SSA migrants does occur. Changes have been reported in terms of food procurement, introduction of commercially prepared foods at the expense of home-cooked meals, preparation methods and meal pattern. Changes in SSA dietary practices have occurred with the replacement of traditional foods by alternative Australian foods, supplementation or introduction of new foods and modification of recipes. Such changes may have both positive and negative nutritional and social consequences for migrant Africans. It should be noted that SSA migrants have succeeded in retaining some of their traditional foods. Rapid modernisation and the Anglo-Australian culture interact in a complex way with traditional eating and socialisation practices of SSA migrants. Understanding these forces can allow effective health promotion and community development strategies to be developed for the future health of SSA migrants and their communities. ACKNOWLEDGEMENTS The current data were collected as part of the author's (Andre M.N. Renzaho) PhD thesis. Because of the breadth of the data and word limits, the chapter on post-migration food habits of SSA migrants and refugees was not included in the thesis. The author (Andre M.N. Renzaho) would like to thank the following: Anastasia Mwangi, Amina Hussein, Elisabeth Ngari, Munira Muhamed, Nabiha Muhamed and Wemi Oyekanni for their help with data collection. The author (Andre M.N. Renzaho) would also like to thank the African Review Panel for mobilising the SSA migrant population and the overall SSA community living in Victoria for endorsing the study and generously taking part in the study. The authors acknowledge grant assistance provided by the Ian Potter Sir Ian Potter (25 August 1902 -- 24 October 1994) was an influential Australian businessman and philanthropist. The Ian Potter Foundation, which he established in 1964, has made large grants to dozens of research institutes, charities, universities and arts organisations. Foundation. REFERENCES 1 Berry JW. Acculturation and adaptation: health consequences of culture contact among Circumpolar cir·cum·po·lar adj. 1. Located or found in one of the Polar Regions. 2. Astronomy Denoting a star that from a given observer's latitude does not go below the horizon. peoples. Act Med Res 1990; 49: 142-50. 2 Rissel C. The development and application of a scale of acculturation. 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adj. Variant of stony. RM. Foods prepared outside the home: association with selected nutrients and body mass index in adult Australians. Public Health Nutr 2002; 5: 441-8. 28 Australian Government Analytical Laboratories. Report for Central Australian camel industry Seaton, South Australia Seaton is a suburb in Adelaide, South Australia. It is located as one of western suburbs near West Lakes and Royal Park High School Seaton high school is known for its facilities including special programs for Baseball, languages and much more. , 1993. 29 Australian Bureau of Statistics. Measuring Dietary Habits in the 2001 National Health Survey, Australia. ABS Catalogue 4814.0.55.001. Canberra: Commonwealth of Australia Commonwealth of Australia: see Australia. , 2003. 30 Dale D. Between a wok and a hard place. Sydney Morning Herald. Sydney, 6 October 2003. 31 Renzaho AMN. Fat, rich and beautiful: changing sociocultural paradigms associated with obesity risk, nutritional status and refugee children from sub-Saharan Africa. Health Place 2004; 10: 115-13. 32 Campbell K, Crawford D, Jackson M et al. Family food environments of 5-6 year-old-children: does socioeconomic status socioeconomic status, n the position of an individual on a socio-economic scale that measures such factors as education, income, type of occupation, place of residence, and in some populations, ethnicity and religion. make a difference? Asia Pac J Clin Nutr 2002; 11 (Suppl. 3): S553-61. 33 Australian Bureau Of Statistics. National Nutrition Survey: Selected Highlights, Australia 1995. ABS Catalogue No. 4802.0. Canberra: ABS, 1997. 34 Maclntyre U, Labadarios D. Diatery intake: quantitave food frequency method. In: Labadarios D Steyn N Maunder E et al., eds. The National Food Consumption Survey (NFCS): Children Aged 1-9 Years, South Africa, 1999. Stellenbosch: South African Department of Human Nutrition, 2000; 312-67. 35 Nielsen AC. Fast Food Survey. (Cited 12 May 2004.) Available from URL: http://www.acnielsen.com.au/news.asp?newsID=271 36 Swinburn BA, Caterson ID, Seidell JC, James WPT WPT World Poker Tour WPT Waypoint WPT Wisconsin Public Television WPT Watson Poker Tour WPT Wonderlic Personnel Test WPT Wavelet Packet Transform WPT Wireless Power Transmission WPT Windfall Profit WPT Wireless Personal Terminal WPT Word Processing Technician . Diet, nutrition and the prevention of excess weight gain and obesity. Public Health Nutr 2004; 7: 123-46. 37 Worsley A, Crawford D. Awareness and compliance with the Australian dietary guidelines dietary guidelines Cardiology A series of dietary recommendations from the Nutrition Committee of the Am Heart Assn, that promote cardiovascular health. See Caloric restriction, food pyramid, French paradox. . A descriptive study of Melbourne residents. Nutr Res 1985; 5: 1291-308. 38 Glanz K, Kristal AR, Tilley BC, Hirst K. Psychosocial psychosocial /psy·cho·so·cial/ (si?ko-so´shul) pertaining to or involving both psychic and social aspects. psy·cho·so·cial adj. Involving aspects of both social and psychological behavior. correlates of healthful health·ful adj. 1. Conducive to good health; salutary. 2. Healthy. health ful·ness n. diets among male auto workers. Cancer Epidemiol Biomarkers
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39 Kearney M, Kearney JM, Gibney MJ. Methods used to conduct the survey on consumer attitudes to food, nutrition and health on nationally representative samples of adults from each member state of the European Union European Union (EU), name given since the ratification (Nov., 1993) of the Treaty of European Union, or Maastricht Treaty, to the European Community . Eur J Clin Nutr 1997; 51 (Suppl. 2): S3-7. 40 Packard D, McWilliams M. Cultural foods heritage of Middle Eastern immigrants. Nutr Today 1993; 28: 6-12. 41 Sack D. Eating the Faith: Food and Religion in the Protestant Mainline mainline Drug slang verb To inject a drug . (Cited 12 Feb 2003.) Available from URL: http://www.materialreligion.org/journal/food.html#study 42 Szapocznik J, Kurtines WM. Family psychology and cultural diversity: opportunities for theory, research and application. Am Psychol 1993; 48: 400-407. 43 Rogler LH. International migrations--a framework for directing research. Am Psychol 1994; 49: 701-8. 44 Nelson-Jones R. Diverse goals for multicultural counselling and therapy. Counsel Psychol Quart quart: see English units of measurement. 2002; 15: 133-43. Andre M.N. RENZAHO (1) and Cate BURNS (2) Schools of (1) Health and Social Development and (2) Exercise and Nutrition Science, Deakin University, Burwood, Victoria Burwood is a suburb of Melbourne, Australia, in the state of Victoria. It is in the Local Government Area of the City of Whitehorse. The most prominent feature of the Burwood landscape is Building C (The Alfred Deakin Building) of Deakin University. , Australia Correspondence: A.M.N. Renzaho, School of Health and Social Development, Deakin University, 221 Burwood Highway A.M.N. Renzaho, PhD, MPH, Honorary Fellow C. Burns, BSc, Dip Diet, PhD, Research Fellow A. Renzaho conceived, designed and coordinated the project, performed the statistical analysis, drafted and edited the manuscript and incorporated reviewers' comments. C. Burns was A. Renzaho's PhD supervisor, revised the initial manuscript and proofread the accepted version.
Table 1 Demographic characteristics of participants
Factor Description n (%)
Gender Male 28 (20.1)
Female 111 (79.9)
Region of origin Central 26 (18.7)
Eastern/Southern 99 (71.0)
Western 14 (10.4)
Religion Christian 71 (51.1)
Muslims 68 (48.9)
Marital status Married 115 (83.3)
Separated 8 (5.8)
Divorced 4 (2.9)
Widowed 9 (6.5)
Never married 2 (1.5)
Living with your partner Yes 109 (79.0)
No 29 (21.0)
Educational level in country of Never attended school 12 (8.6)
birth Primary school 15 (10.8)
High school 60 (43.2)
Technical/tertiary 52 (37.4)
Schooling in Australia None 35 (25.2)
High school 2 (1.4)
Technical/tertiary 49 (35.3)
English classes 53 (38.1)
Employment status Employed 52 (38.0)
Not in labour force. 52 (38.0)
Unemployed 33 (24.1)
Occupation Professional 29 (25.4)
Skilled 20 (17.5)
Home duties 47 (41.2)
Non-working 18 (15.8)
Income ($) <15 000 14 (10.7)
15 000-22 000 19 (14.5)
22 000-29 000 33 (25.2)
30 000-37 000 28 (21.4)
38 000-45 000 12 (9.2)
46 000-53 000 9 (6.9)
[greater than or equal to] 16 (12.3)
54 000
Parent migration status Refugee 74 (54.0)
Family reunion 21 (15.3)
Financial/economic 17 (12.4)
Education opportunities 25 (18.2)
Country of origin's ex-colonial English colony 38 (27.3)
rule Non-English colony 101 (72.7)
Family in refugee camps prior Yes 27 (19.7)
to migration No 110 (80.3)
Table 2 Food items least consumed by sub-Saharan Africans living in
Victoria
Traditional food items
found in Australia but
Traditional food items Adopted new food items, least consumed because
in inadequate supply consumed least because they do not taste like
and/or unavailable of different taste those back home
Sorghum flour Figs Cassava roots
Black eye beans Artichoke Cocoyam
Camel meat Swamp cabbage Millet flour
Camel milk Snow peas Sugar cane
Cassava flour Asparagus Passion fruit
Cassava leaves Chayote White baits
Cocoyam leaves Amaranth
African doughnuts
Sweet potato leaves
Palm oil
Maize flour
Maize grains
Table 3 Australian substitutes for traditional dishes that are
inaccessible or unavailable (n = 97)
Traditional food that are not % Households
accessible Australian substitutes affected (d)
Camel meat Lamb 38.1
Maize flour (thick maize porridge/ Semolina/polenta 33.0
meal)
African vegetables Bok choy/Chinese (c) 27.8
Camel milk Cow's milk 20.6
Cocoyam/plantain banana/cassava Potatoes 11.3
Sorghum Wheat 10.3
Maize grain (Githeri) (a) Mashed sweet corn/peas 7.2
Thick sorghum porridge/meal Noodles/pasta 7.2
Fresh water fish Sea fish 3.1
Plantain banana Rice 3.1
Tropical fruit Summer fruit/apple 2.1
Sorghum flour, cassava flour, yam Potato flour 2.1
flour
Liboke (based on fresh water Pork 1.0
fish) (b)
Smoked wild meat/goat meat Barbecue (beef) 1.0
Fermented thick maize meal Pizza 1.0
(a) Special Kikuyu (Kenya) dish.
(b) Liboke is a Lingala word and this dish is widely eaten in central
Africa. Lingala is widely spoken in central Africa (Congo, Democratic
Republic of Congo, Central Africa) and is the national language of the
Democratic Repuhlic of Congo.
(c) Other vegetables used include silver beet, spinach, cabbage and,
rarely, lettuce.
(d) Multiple responses. Does not add up to 100.
Table 4 What traditional food/dish from you country of birth does your
family continue to eat? (n = 104)
Dish % Houscholds (j)
Enjera/Chapati/Ukhlat (flat bread) (a) 48.1
Semolina 32.7
Rice/Pilau 23.1
Meat dishes (b) 15.4
Pasta 12.5
Black eye/mung beans 9.6
Vegetables (spinach/cabbage/spring onion) 8.7
Ghari (c) 5.8
Ambuulo (d) 5.8
Hilbart Marakh (e) 4.8
Chicken 4.8
Palm/peanut soup 3.8
Mulawah (f) 2.9
Fried plantain banana 2.9
African doughnuts 2.9
Dried smoke meat 2.9
Bamiat (g) 1.9
Fat cake 1.9
Muufo (h) 1.9
Other (i) 6.8
(a) Enjera = Somali/Ethiopian dialect; Chapati = Swahili, a language
spoken across eastern and central Africa and the national language in
Kenya, Tanzania and Democratic Republic of Congo; Ukhlat = Harari/
Ethiopia dialect.
(b) Also known as zignee (in Ethiopia), mulukya (in Arabic/South Sudan)
and Wat (in Eritrea/Ethiopia): meat/tomato/oil/red pepper/vegetables/
spices.
(c) Borrowed from Indian cooking. Refers to a seasoned bread obtained by
frying a mix of cereal flour, chilli powder, salt and oil.
(d) In Somali/Arabic dialect: corn (maize grain)/water/red beans/salt/
oil/sugar.
(e) In Somali and Harari/Ethiopia dialect: meal soup/boiled meat.
(f) In Somali dialect: thin pancake: plain flour/egg/water/oil/sugar,
usually eaten as a single dish.
(g) In Harari/Ethiopian dialect: okra stew made by mixing tamarind,
okra, meat--usually eaten with rice, salad or bread.
(h) In Amharic/Ethipian dialect. Hot bread made from maize flour or
sorghum, salt, water, sugar, yeast.
(i) Includes yam, mchicha (in Zambia) and sweet potatoes.
(j) Multiple responses. Does not add up to 100.
Table 5 Factors most influencing food choice
Christian Muslims Total
Variables (n = 71) (n = 68) (n = 139)
Nutritional value 32.4 2.9 18.0
Budget 25.4 10.3 18.0
Health 14.1 13.2 13.7
Palatability 8.5 0.0 4.3
Preference/favourite 8.5 2.9 5.8
Easy to prepare 5.6 1.5 3.6
Cultural/traditional 4.2 2.9 3.6
Availability of ingredient 1.4 0.0 0.7
Religion 0.0 66.2 32.4
[chi square] = 78.504, df = 8, P < 0.001.
Every day 1%
5-6 times per week 1%
2-4 times per week 9%
Once a week 22%
1-3 times per month 38%
Never or less than once a month 29%
Figure 1 How often does your family eat or buy food at a takeaway/pizza/
fast food shop? (n = 138).
Note: Table made from pie chart.
Table 6 Main food mostly consumed in sub-Saharan Africa: rural versus
urban
Eastern/Southern Africa (a-c) Western Africa (a,b,d)
Type Rural Urban Rural Urban
Staple Eleusine Sorghum meal Boiled or Boiled or
(millet) meal fried plantain fried
bananas plantain
bananas
Sorghum grain Boiled or Yam Yam
fried green
bananas
Sorghum meal Boiled or Boiled and Boiled and
fried beans Fried fried
potatoes potatoes
Boiled green Fried potatoes Bambara Beignets
bananas groundnuts
Boiled beans Boiled or Rice (Pilau) Wheat bread
fried sweet (macaroni)
potatoes
Boiled Beignets Eleusine Bambara
potatoes (doughnut) (millet) meal groundnuts
Boiled sweet Wheat bread Corn/maize Rice
potatoes (macaroni) grain
Corn/maize Chapatti/ Bambara nuts Eleusine
grain Enjera (millet) meal
Maize meal Boiled or Sorghum meal Corn
fried rice
Peas/ Sorghum meal
chickpeas/
cowpeas
Meat/ Beef Beef Beef Beef
insects Mutton Goat meat Mutton Mutton
Goat meat Caterpillars Caterpillars
Termites Termites
Milk and Cow milk Cow milk Cow milk Cow milk
milk (fermented) powder (fermented) (fermented)
products Camel milk Cow milk Cow milk
(fermented) powder (fresh) powder
Fish Salted fish Salted fish Dry fish Dry fish
Fresh fish Fresh fish Fresh fish Fresh fish
Fats and Vegetable oil Vegetable oil Palm oil Palm oil
oil Animal fat/ Margarine Peanut/ Peanut/
lard/ghee groundnuts groundnuts
butter butter
Coconut and
palm nut
Leaves Amaranths Amaranths Amaranths Amaranths
Pumpkin Baobab Baobab
Beans Beans Beans
Vegetables Cabbage Cabbage Okra Okra
Carrot Carrot Carrot Carrot
Egg plant Egg plant Egg plant Egg plant
Spring onion Spring onion Spring onion Spring onion/
onion
Tomato Tomato Tomato Tomato
Pumpkin/ Cauliflower Pepper
squash
Fruit Avocado Avocado Avocado Baobab
Bananas Orange Baobab Mango
Orange Pawpaw Mango Orange
Pawpaw Bananas Orange Bananas
Pineapple Bananas Coconut
Coconut Gumvine
Gumvine
Sugar Honey Refined cane Honey Refined cane
sugar sugar
Central Africa (a,b)
Type Rural Urban
Staple Cassava roots Cassava roots
Cassava meal Cassava meal
Maize grain
Corn/maize grain Maize meal
Maize meal Boiled and fried green bananas
Boiled green and plantain Boiled and fried plantain
bananas bananas
Potatoes Beignets
Sweet potatoes Chapatti
Yam Boiled rice
Beans Potatoes
Eleusine (millet) meal Sweet potatoes
Sorghum grain
Sorghum meal
Meat/ Beef Beef
insects Goat meat Goat meat
Caterpillars Caterpillars
Termites Termites
Milk and Cow milk (fermented) Cow milk powder
milk
products
Fish Dry fish Salted fish
Fresh fish Dry fish
Fresh fish
Fats and Palm oil Palm oil
oil Peanut/groundnuts butter Peanut/groundnuts butter
Margarine
Leaves Sweet potatoes Sweet potatoes
Amaranths Amaranths
Cassava Cassava
Pumpkin Pumpkin
Baobab Baobab
Beans
Vegetables Okra Okra
Carrot Cabbage
Egg plant Carrot
Spring onion Egg plant
Tomato Spring onion
Tomato
Cauliflower
Fruit Avocado Baobab
Baobab Mango
Mango Avocado
Guava Orange
Orange Sugar cane
Pawpaw Pineapple
Pineapple
Bananas
Sugar cane
Sugar Honey Refined cane sugar
(a) Adapted from the study by Bruinsma. (23)
(b) Adapted from the study by Agbessi Dos santos and Damon. (24)
(c) Adapted from the study by Labaddarios et al. (25)
(d) Adapted from the study by Hatloy et al. (26)
Note: Some food items not listed in the above table are seen as a luxury
and hence are less frequently consumed, for example chicken, egg,
tinned/canned foods and breads. Others may be unfamiliar in African
cuisine, for example varieties of pasta. Meal (e.g. maize/sorghum,
cassava meal) is a product obtained by mixing flour obtained from
cereals and water, often eaten with spiced soups.
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