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Peach passion.


NOW GROWN IN AT LEAST 64 COUNTRIES, peaches A peach is a type of fruit.

Peaches may refer to:
  • Peaches (musician), an electroclash musician
  • "Peaches" (song), by the rock group The Stranglers
  • "Peaches" (single), by the band The Presidents of the United States of America
  • Peaches
 originated in China and were cultivated cultivated,
n in herbal medicine, used to describe plants that are commercially farmed rather than collected from the wild.
 there at least 3,000 years ago. Though not as sweet as today's varieties, wild peaches Noun 1. wild peach - large much-branched shrub grown primarily for its evergreen foliage
Kiggelaria africana

genus Kiggelaria, Kiggelaria - small genus of South African shrubs or small trees
 can still be found in remote regions of China. Peach trees were eventually transported to Persia (now Iran), where the scientific name, Prunus persica Prunus persica,
n See peach.
, implies the fruit tree originated. Later, the peach was exported to Rome, where early Romans found them so enchanting en·chant·ing  
adj.
Having the power to enchant; charming: enchanting music.



en·chanting·ly adv.
 that they cultivated them extensively. In the following centuries, peach cultivation cultivation, tilling or manipulation of the soil, done primarily to eliminate weeds that compete with crops for water and nutrients. Cultivation may be used in crusted soils to increase soil aeration and infiltration of water; it may also be used to move soil to or  spread throughout Europe.

In the 1500s, Spaniards introduced peaches to Latin America Latin America, the Spanish-speaking, Portuguese-speaking, and French-speaking countries (except Canada) of North America, South America, Central America, and the West Indies. , Mexico, Brazil, the West Indies West Indies, archipelago, between North and South America, curving c.2,500 mi (4,020 km) from Florida to the coast of Venezuela and separating the Caribbean Sea and the Gulf of Mexico from the Atlantic Ocean. , and, later, California missions, where the fruit trees flourished in temperate temperate /tem·per·ate/ (tem´per-at) restrained; characterized by moderation; as a temperate bacteriophage, which infects but does not lyse its host.

tem·per·ate
adj.
 zones. Early settlers of North America North America, third largest continent (1990 est. pop. 365,000,000), c.9,400,000 sq mi (24,346,000 sq km), the northern of the two continents of the Western Hemisphere.  planted peach trees down the East Coast. By the 1700s, peaches were plentiful plen·ti·ful  
adj.
1. Existing in great quantity or ample supply.

2. Providing or producing an abundance: a plentiful harvest.
 across what would emerge as the continental United States United States territory, including the adjacent territorial waters, located within North America between Canada and Mexico. Also called CONUS. . Today, the U.S. grows approximately 20 percent of the world's peaches.

There are at least 4,000 kinds of peaches, and new varieties are being continually developed from different breeding programs A breeding program is the planned breeding of a group of animals or plants, usually involving at least several individuals and extending over several generations. Breeding programs are commonly employed in several fields where humans wish to manage the characteristics of their . Commercial production of these delectable treats is focused in California and across the Atlantic states. However, there are great-tasting peaches to be found in many other states, and most likely at a farmers' market farm·ers' market
n.
A public market at which farmers and often other vendors sell produce directly to consumers. Also called greenmarket.
 near you.

Peach season lasts from June through September. Some varieties ripen rip·en  
tr. & intr.v. rip·ened, rip·en·ing, rip·ens
To make or become ripe or riper; mature. See Synonyms at mature.



rip
 early, others in mid-season, and still others during late summer. Peaches that are grown close to home and picked at the peak of ripeness are your best bet for good flavor. Tree-ripened sweet peaches don't ship well; hence, those destined des·tine  
tr.v. des·tined, des·tin·ing, des·tines
1. To determine beforehand; preordain: a foolish scheme destined to fail; a film destined to become a classic.

2.
 for market are picked slightly green so they can be transported. These specimens can soften and may look inviting cosmetically, but they will never impart the sweetness and delicate texture of a peach that has been allowed to ripen on the tree. The sweet, sticky, juicy, tree-ripened ones are among the best treats summer has to offer.

VARIETY

Peach varieties are divided into two categories. Either the flesh clings to the pit or breaks free of it--cling or freestone free·stone  
n.
1. A stone, such as limestone, that is soft enough to be cut easily without shattering or splitting.

2. A fruit, especially a peach, that has a stone that does not adhere to the pulp. See Regional Note at andiron.
. To confuse con·fuse  
v. con·fused, con·fus·ing, con·fus·es

v.tr.
1.
a. To cause to be unable to think with clarity or act with intelligence or understanding; throw off.

b.
 the issue, some, such as Redhaven, are classified as semi-cling peaches, meaning they initially cling cling  
intr.v. clung , cling·ing, clings
1. To hold fast or adhere to something, as by grasping, sticking, embracing, or entwining:
 but easily separate by the time they reach market. Many varieties look similar, so there isn't any one particular peach type that dominates the commercial market like Red Delicious Noun 1. Red Delicious - a sweet eating apple with bright red skin; most widely grown apple worldwide
Delicious - variety of sweet eating apples
 does in apple varieties. Most people select their peaches by flesh color--white or yellow. Some claim white has the sweetest flavor, while others are partial to yellow peaches.

Some white varieties include Lady Nancy, Giant Babcock, Redrose, and Nectar. These have a wonderful light sweet peach fragrance and flavor. JH Hale, Belle, Sentry, Loring, Redhaven, Jefferson, and Suncrest are a few of the yellow types. They tend to have a firmer texture and a deep, sweet taste.

BUYING AND STORING

At farmers' markets It has been suggested that this article be split into multiple articles. , peaches are often displayed and packed in padded boxes to avoid bumping Bumping can refer to:
  • Bump (union), a re-assignment of jobs on the basis of seniority in unionised organisations
  • Bump (Internet), a technique used on an internet forum to raise a topic thread's profile
  • Lock bumping, a method of lock picking
 against each other. Even the slightest touch can bruise bruise
 or contusion

Visible bluish or purplish mark beneath the surface of unbroken skin, indicating burst blood vessels in deeper tissue layers. Bruises are usually caused by a blow or pressure, but they may occur spontaneously in elderly persons.
 a tree-ripened peach. Handle these peaches carefully. Press very gently to determine freshness. If there is a little give, they are perfect. Avoid specimens with bruises Bruises Definition

Bruises, or ecchymoses, are a discoloration and tenderness of the skin or mucous membranes due to the leakage of blood from an injured blood vessel into the tissues. Pupura refers to bruising as the result of a disease condition.
 or dented dent 1  
n.
1. A depression in a surface made by pressure or a blow: a dent in the side of a car.

2.
 skin. Peaches can be stored at room temperature for a day or perhaps two and then refrigerated re·frig·er·ate  
tr.v. re·frig·er·at·ed, re·frig·er·at·ing, re·frig·er·ates
1. To cool or chill (a substance).

2. To preserve (food) by chilling.
 for a few days at the most.

To freeze peaches, blanch blanch

to become pale.
 them first to remove their skins, then slice the peaches and coat the slices with water mixed with some lemon juice to maintain their color. Place in a plastic container, covered, or in a freezer freezer

the compartment in which meat and offal are stored at freezing temperatures of 10 to 16°F (-12 to -9°C) although there is a trend to lower temperatures of 0 to -22°F (-18 to -30°C).
 bag, and freeze. To dehydrate dehydrate /de·hy·drate/ (de-hi´drat) to remove water from (a compound, the body, etc.).

de·hy·drate
v.
1. To remove water from; make anhydrous.

2.
 the fresh peaches, first remove the skins, then slice evenly and place in the dehydrator de·hy·dra·tor  
n.
1. A substance, such as sulfuric acid, that removes water.

2. An appliance or an engineered system designed to remove water from substances such as absorbents or food.
 for a day or so until rubbery like fruit leather. Store in the refrigerator.

NUTRITION

Peaches provide fiber and have a high water content. They make perfect snacks on hot days. Peaches offer vitamins A and C.
CINNAMON-PEACH
OATMEAL WITH TOASTED
WALNUTS
(Serves 2)

I often dehydrate pie cherries, which
make a great addition to this morning
delight. Dried peaches, apricots,
plums, cranberries, or dates are
terrific with this recipe as well.

Toast the walnuts in a heavy
skillet over medium heat until fragrant
and toasted, or place them
on a baking sheet in a 350-degree
oven for 10 minutes.

2 peeled and pitted peaches, divided
2 cups water
1 cup uncooked oatmeal (not instant)
1/2 teaspoon cinnamon
1/4 teaspoon salt
2 Tablespoons chopped dried fruit
2 Tablespoons toasted walnuts

Chop one of the peaches.
Combine the chopped peaches,
water, oatmeal, cinnamon, salt,
and dried fruit in a small saucepan.
Stir and cook on medium heat for
approximately 5 minutes or until
oatmeal is creamy and smooth.
Slice the remaining peach and top
each serving with peach slices and
toasted walnuts.

Total calories per serving: 267 Fat: 7 grams
Carbohydrates: 45 grams Protein: 9 grams
Sodium: 301 milligrams Fiber: 8 grams

CREAMY PEACH
SALAD DRESSING
(Makes 1 1/3 cups or 12 servings)

I like to use a vegan garlic aioli
spread for this recipe. Look for it
at natural foods stores in the refrigerated
section, or purchase a vegan
mayonnaise. This dressing is great
over salad greens or fruit salads, or
use about 1/2 cup to make a grated
carrot and raisin salad. It is best
eaten within a few days.

1/4 cup vegan mayonnaise or garlic aioli
  spread
1/4 cup apple cider vinegar
1 cup pealed, sliced peaches
2 teaspoons white miso (available in
  natural foods stores and Asian markets)
1 teaspoon grated fresh ginger
1 teaspoon agave nectar (optional)
2 Tablespoons lemon juice

Puree ingredients in a blender or
with a hand blender, making sure
all of the miso is blended in.

Total calories per serving: 32 Fat: 2 grams
Carbohydrates: 3 grams Protein: <1 gram
Sodium: 43 milligrams Fiber: <1 gram

LIME-CILANTRO
PEACH SALSA
(Makes 1 cup or 6 servings)

I like to use red jalapenos for this
zesty dish because their small red
flecks make a vibrant and colorful
addition.

2 ripe peeled and seeded peaches, divided
1 jalapeno, minced
Juice of 1 lime (approximately 2 Tablespoons)
1 dove garlic
1/4 teaspoon salt, or to taste
1/4 cup cilantro
1/2 avocado, diced small

Combine one of the peaches,
jalapenos, lime juice, garlic, and
salt in a blender and puree until
smooth. Cut the other peach into
small chunks, and add the chunks
and the cilantro to the salsa. Stir
in the avocado, and serve with
chips.

Total calories per serving: 45 Fat: 3 grams
Carbohydrates: 6 grams Protein: 3 grams
Sodium: 100 milligrams Fiber: 2 grams

COCONUT-PEACH SOUP
(serves 4)

For a light lunch, I like to serve this
soup with fresh melon, coleslaw, and
marinated tofu slices. Agave nectar
is available in natural foods stores.
If you can't find it, apple juice concentrate
makes a nice substitute.
Lavender buds are usually found
in the bulk herb section of a natural
foods store.

1 cup hot water
1/4 cup grated coconut
5 cups peeled peach slices
2 Tablespoons lemon juice
1 Tablespoon agave nectar or frozen apple
  concentrate
1/8 teaspoon sea salt
1 jalapeno, minced, or 1/8 teaspoon cayenne
1 Tablespoon lavender buds (optional)
Four mint sprigs (optional)

Pour hot water over the coconut
and allow to sit for 1 hour. Blend
coconut water, peaches, lemon
juice, agave nectar or concentrate,
salt, and jalapenos or cayenne in
a blender or a food processor until
smooth and creamy. Serve cold or
at room temperature, garnished
with lavender buds and mint
sprigs, if desired.

Total calories per serving: 132 Fat: 3 grams
Carbohydrates: 28 grams Protein: 2 grams
Sodium: 77 milligrams Fiber: 5 grams

TEMPEH TERIYAKI
WITH PEACHES
(Serves 4)

* Pictured on the cover. This recipe
goes well with jasmine rice and
baby salad greens. Mirin (rice wine)
and arrowroot are available in
Asian markets and natural foods
stores. If you don't want to use sake
(Japanese rice liquor) and mirin,
add 1/4 cup water, 1 Tablespoon
Sucanat, and 1 teaspoon toasted
sesame oil to this recipe.

One 8-ounce package tempeh, sliced
  perpendicularly to make 4 pieces
3 Tablespoons soy sauce or tamari
1/4 cup sake
2 Tablespoons mirin
1/4 cup water
2 Tablespoons apple juice concentrate
1/8 teaspoon cayenne
2 cups peeled, diced peaches
2 Tablespoons lime juice
1 Tablespoon Sucanat or maple syrup
1 Tablespoon arrowroot
Olive oil or olive oil spray
Parsley or cilantro to garnish

Steam the four pieces of tempeh
for 10 minutes.

Combine the soy sauce, sake,
mirin, water, concentrate, and
cayenne. Mix well and pour into
a glass baking dish. Add the tempeh
and refrigerate overnight.

When ready to prepare, combine
peaches, lime juice, Sucanat
or syrup, and arrowroot in a small
bowl. Lightly oil a non-stick skillet
and heat on medium. Remove
tempeh from marinade and place
in the hot skillet. Cook for 10
minutes. Turn tempeh, then add
peach mixture. Cover and cook
for another 10 minutes or until
peaches soften and sauce thickens.
Serve tempeh with peaches on top,
garnished with parsley or cilantro.

Total calories per serving: 226 Fat: 6 grams
Carbohydrates: 28 grams Protein: 12 grams
Sodium: 616 milligrams Fiber: 5 grams

GRILLED BALSAMIC
PEACHES
(Serves 4)

Grilled peaches are the best dessert
of summer. I like to use unrefined,
extra-virgin coconut oil because
it infuses the peaches with such a
wonderful flavor. Look for coconut
oil in natural foods stores, or purchase
it online. Serve these peaches
with soy yogurt, Rice Dream, or
a frozen vanilla soy dessert.

Vegetable oil spray
3 Tablespoons balsamic vinegar
2 Tablespoons unrefined coconut oil,
  melted
1/8 teaspoon cayenne
4 peaches, peeled, halved, and pilled
Mint sprigs

Spray the grill grid with oil to
prevent sticking. Preheat grill.

Whisk balsamic vinegar, coconut
oil, and cayenne together to
make a glaze. Brush the cut side
of the peaches and place them
on the grill grid. Grill for 3-5 minutes.
Brush the tops with the glaze
and turn. Grill remaining side for
approximately 5 minutes. Peaches
should be nicely browned. Serve
each peach half with a mint sprig.

Total calories: per serving: 104 Fat: 7 grams
Carbohydrates: 11 grams Protein: <1 gram
Sodium: 3 milligrams Fiber: 2 grams

CARDAMOM-PEACH
UPSIDE-DOWN CAKE
(Serves 8)

You may want to use slightly unripe
peaches for this recipe because they
hold their shape well. You can also
use frozen peaches in this recipe.
Thaw them first, and then follow
directions.

Sucanat is a vegan sweetener.
Look for it in natural foods stores
and some supermarkets. You can
grind your own flax seeds for this
recipe with a coffee grinder, or you
can purchase ground flax seeds at
a natural foods store.

Vegetable oil spray
1-2 Tablespoons lemon juice
2 Tablespoons maple syrup
1 Tablespoon arrowroot (available in
  natural foods stores and Asian markets)
3 cups peeled, sliced peaches
1 1/8 cups whole wheat pastry flour
1/2 cup Sucanat
1 Tablespoon baking powder
1/2 teaspoon sea salt
1 teaspoon cardamom
3/4 cup soymilk
2 Tablespoons ground flax seeds
1/3 cup oil
Mint springs to garnish

Lightly oil an 8" x 8" baking pan.
Combine lemon juice, maple
syrup, and arrowroot, and toss
peach slices to coat. Lay peaches
in the bottom of the baking dish.

Preheat oven to 350 degrees.
In a medium-sized mixing bowl,
combine flour, Sucanat, baking
powder, salt, and cardamom. Use
a blender or a hand blender to
combine the soymilk and flax
seeds together until they are thick
and foamy, approximately 5 minutes.
Pour oil into the soymilk
mixture and blend again. Then,
pour this mixture into the dry
ingredient mixture and stir until
a thick batter forms. Scrape the
batter onto the peaches and gently
spread the batter around the top.
Bake for 35-40 minutes.

Serve this cake flipped over
with the peaches on top. Dollop
with Peach Cashew Cream and
garnish with mint sprigs.

Total calories per serving: 255 Fat: 11 grams
Carbohydrates: 38 grams Protein: 4 grams
Sodium: 338 milligrams Fiber: 5 grams

PEACH CASHEW CREAM
(Makes 2 cups or 6 servings)

With its delicate peach flavor and
a touch of maple syrup, this cream
enhances rice or bread pudding
and can be used to drizzle over
peach shortcake, Cardamom-Peach
Upside-Down Cake, or Lemon-Peach
Jasmine Rice Pudding.

1/2 cup cashews
1 cup water
1 large, ripe peach, peeled and sliced
1-2 Tablespoons maple syrup
1 Tablespoon lemon juice
1/8 teaspoon salt

Combine cashews with water and
let mixture sit for approximately
30 minutes or until nuts soften.
Combine with the remaining
ingredients and puree in a blender
until smooth and creamy.

Total calories per serving: 81 Fat: 5 grams
Carbohydrates: 8 grams Protein: 2 grams
Sodium: 52 milligrams Fiber: 1 gram

LEMON-PEACH JASMINE
RICE PUDDING
(Serves 6)

Tree-ripened peaches breathe life
into this recipe, so get the best, ripest
peaches of the season that you can
find. Vanilla beans are available
in natural foods stores and specialty
markets. Alternatively, you can use
1 teaspoon vanilla extract. Soak
the peach slices in lemon juice to
prevent them from turning brown.

1 cup brown jasmine rice, rinsed
1 3/4 cups water
1 vanilla bean, sift down the middle
Pinch (approximately 1/8 teaspoon) of salt
2 Tablespoons lemon juice
1 Tablespoon finely chopped lemon zest
1 cup Peach Cashew Cream (See recipe
  above.)
3/4 cup water
1/4 cup maple syrup
1/4 cup cornstarch or arrowroot (available in
  natural foods stores and Asian markets)
4 medium-sized peeled, sliced peaches,
  soaked in additional lemon juice
4 Tablespoons Sucanat (vegan sweetener)
  or Florida Crystals, divided
1/2-1 teaspoon cardamom

In a medium saucepan, bring the
rice, water, vanilla bean, and salt
to a boil. Reduce heat, cover, and
simmer for 45 minutes. When
done, remove from heat, let sit
5 minutes, fluff with a fork, and
remove vanilla bean.

Preheat oven to 325 degrees.
Combine lemon juice and zest,
Peach Cashew Cream, water,
maple syrup, and cornstarch
or arrowroot. Use a blender or
a hand blender to puree until
smooth. Combine Peach Cashew
Cream mixture with rice. Place
half of the mixture into a lightly
oiled 9" x 9" baking dish. Lay
half of the peaches over the rice
and sprinkle 2 Tablespoons of
Sucanat over the peaches. Spread
the remaining rice over the peaches,
cover, and bake for 35 minutes
or until thick.

Remove from oven and place
remaining peaches over the rice.
Sprinkle with remaining Sucanat
and cardamom. Bake uncovered
for 15 minutes or until peaches
are tender and pudding is thick.
Remove from oven. Pudding
thickens more as it cools.

Total calories per serving: 231 Fat: 1 gram
Carbohydrates: 55 grams Protein: 3 grams
Sodium: 60 milligrams Fiber: 2 grams


Peeling and Pitting a Peach

To peel a peach, bring a large pot of water to a boil boil or furuncle (fyr`ŭngkəl), tender, painful inflammatory nodule in the skin, which becomes pustular but with a hard center (see abscess). . With a paring knife, cut an 'x' on the bottom of the peach. When the water boils Boils Definition

Boils and carbuncles are bacterial infections of hair follicles and surrounding skin that form pustules (small blister-like swellings containing pus) around the follicle. Boils are sometimes called furuncles.
, gently drop the peach into the pot. After approximately 3 minutes, use a utensil to carefully remove the peach from the water. Tug slightly at the peach's skin. If the skin slips off easily, the peach is done. If the skin does not slip off, continue to boil the peach. When the peach is ready, remove it from the pot and rinse it in cold water, pulling the skin off as you rinse. The cold water stops the cooking process.

To pit a peach, slice through Verb 1. slice through - move through a body or an object with a slicing motion; "His hand sliced through the air"
slice into

go, locomote, move, travel - change location; move, travel, or proceed, also metaphorically; "How fast does your new car go?"; "We
 the fruit on the seam seam (sem) a line of union.

osteoid seam  on the surface of a bone, the narrow region of newly formed organic matrix not yet mineralized.
 or line, all the way around. Give a gentle twist and pull the halves apart.

Debra Daniels-Zeller is a frequent contributor to Vegetarian vegetarian /veg·e·tar·i·an/ (vej?e-tar´e-an)
1. one who practices vegetarianism.

2. pertaining to vegetarianism.


veg·e·tar·i·an
n.
One who practices vegetarianism.
 Journal and recently wrote "The Many Faces of Miso," which appeared in Issue 1, 2006. A resident of Washington State, Debra is also the author of Local Vegetarian Cooking: Inspired Recipes Celebrating Northwest Farms.
COPYRIGHT 2006 Vegetarian Resource Group
No portion of this article can be reproduced without the express written permission from the copyright holder.
Copyright 2006, Gale Group. All rights reserved. Gale Group is a Thomson Corporation Company.

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Author:Daniels-Zeller, Debra
Publication:Vegetarian Journal
Geographic Code:9CHIN
Date:Mar 1, 2006
Words:2627
Previous Article:Longtime vegetarian gladly recommends .(letters)(Letter to the editor)
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