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Obesity: overview of prevalence, etiology, and treatment. (Update).


[Racette SB, Deusinger SS, Deusinger RH. Obesity: overview of prevalence, etiology, and treatment. Phys Ther. 2003;83:276-288.]

Key Words: Body mass index, Body weight, Obesity, Overweight.

Obesity is a worldwide epidemic (1) that is characterized by excess adipose tissue adipose tissue (ăd`əpōs'): see connective tissue.
adipose tissue
 or fatty tissue

Connective tissue consisting mainly of fat cells, specialized to synthesize and contain large globules of fat, within a
 and that contributes to numerous chronic diseases (2) and early mortality. (3,4) This epidemic has received both national and international attention because of obesity's detrimental impact on health, the enormous economic burden it imposes, (5) and its increasing prevalence. The adverse health consequences associated with obesity include cardiovascular disease Cardiovascular disease
Disease that affects the heart and blood vessels.

Mentioned in: Lipoproteins Test

cardiovascular disease 
 (6,7); stroke; type 2 diabetes mellitus Type 2 diabetes mellitus
One of the two major types of diabetes mellitus, characterized by late age of onset (30 years or older), insulin resistance, high levels of blood sugar, and little or no need for supple-mental insulin.
 (8); hypertension; dyslipidemia; cancers of the breast, endometrium endometrium /en·do·me·tri·um/ (-me´tre-um) pl. endome´tria   the mucous membrane lining the uterus.

en·do·me·tri·um
n. pl.
, prostate, and colon (9,10); gallbladder disease gallbladder disease Surgery A popular term for any condition associated with dysfunctional bile ducts, including cholecystitis, cholelithiasis or gallstones, and cancer ; osteoarthritis osteoarthritis
 or osteoarthrosis or degenerative joint disease

Most common joint disorder, afflicting over 80% of those who reach age 70. It does not involve excessive inflammation and may have no symptoms, especially at first.
 (11-13) respiratory problems, including asthma (14) and sleep apnea sleep apnea, episodes of interrupted breathing during sleep. Obstructive sleep apnea is a common disorder in which relaxation of muscles in the throat repeatedly close off the airway during sleep; the person wakes just enough to take a gasping breath.  (15); and perhaps depression. (16,17) Furthermore, aerobic capacity and the ability to perform physical activities may be hindered by obesity, (18,19) and this may have implications for physical therapists' interventions. In addition to the increased morbidity and functional limitations associated with obesity, approximately 325,000 deaths in the United States United States, officially United States of America, republic (2005 est. pop. 295,734,000), 3,539,227 sq mi (9,166,598 sq km), North America. The United States is the world's third largest country in population and the fourth largest country in area.  each year among nonsmokers are attributable to obesity. (20) We will discuss the prevalence of obesity, its etiology in the context of our environment, and the currently available treatment modalities.

Classification

The most commonly used method today for classifying an individual as overweight or obese is based on body mass index (BMI BMI body mass index.

BMI
abbr.
body mass index


Body mass index (BMI)
A measurement that has replaced weight as the preferred determinant of obesity.
), a value that is determined by dividing body weight (in kilograms) by the square of height (in meters). In adults, overweight is defined by a BMI of [greater than or equal to] 25.0 kg/[m.sup.2], and obesity is defined by a BMI of [greater than or equal to] 30.0 kg/[m.sup.2], regardless of sex. The World Health Organization distinguishes several BMI categories based on increasing health risks (Table). (21) Despite these categorizations, however, the adverse health effects of overweight and obesity occur along a continuum of increasing adiposity adiposity /ad·i·pos·i·ty/ (ad?i-pos´i-te) obesity.

cerebral adiposity  fatness due to cerebral disease, especially of the hypothalamus.


adiposity

obesity.
. The use of BMI to assess weight-related health risk has gained international acceptance because of the associations between BMI and adiposity, (22) BMI and disease risk, (2) and BMI and mortality. (23) The simplicity of determining BMI, which can be calculated from measurements or self-reported values of height and weight, enables comparisons of various populations throughout the nation and worldwide. The major limitation of BMI is that it does not differentiate between weight that is fat (ie, fat mass) and weight that is muscle (ie, fat-free mass), and therefore may lead to misclassification of very muscular individuals as overweight. In addition, older adults may appear to have a healthy BMI despite having excess fat and reduced muscle mass. (24)

Waist circumference is another clinically feasible measurement that may be used independently or in addition to BMI (25) to assess weight-related health risk. The World Health Organization has identified sex-specific waist circumference values that signify increased health risk ([greater than or equal to] 80 cm for women, [greater than or equal to] 94 cm for men) and substantially increased health risk ([greater than or equal to] 88 cm for women, [greater than or equal to] 102 cm for men). (21) Waist circumference correlates well with BMI (r=.84-.88), (26) requires only a tape measure, and provides an estimate of abdominal fat. (27,28) Abdominal fat is more strongly associated with health risk than fat stored in other regions of the body. (29)

Although BMI and waist circumference are the recommended (30) and most clinically feasible means of identifying patients who are overweight or obese in clinical practice, numerous body composition assessment techniques are available. (31) The most accurate techniques, including hydrostatic hy·dro·stat·ic or hy·dro·stat·i·cal
adj.
Of or relating to fluids at rest or under pressure.



hydrostatic

pertaining to a liquid in a state of equilibrium or the pressure exerted by a stationary fluid.
 weighing, (32) dual-energy x-ray absorptiometry dual-energy x-ray absorptiometry,
n diagnostic test used to determine bone density and to diagnose and monitor osteoporosis.
 (DEXA DEXA,
n.pr See dual-energy x-ray absorptiometry.
), (33) and isotope dilution, (34) depend on sophisticated equipment generally available only in research settings. A simple, economical, and potentially reliable technique is skinfold skinfold /skin·fold/ (skin´fold) the layer of skin and subcutaneous fat raised by pinching the skin and letting the underlying muscle fall back to the bone; used to estimate the percentage of body fat.  thickness examination performed using calipers. (35) The accuracy of this method, however, is compromised in individuals with extreme obesity or altered hydration hydration /hy·dra·tion/ (hi-dra´shun) the absorption of or combination with water.

hy·dra·tion
n.
1. The addition of water to a chemical molecule without hydrolysis.

2.
 status, and interobserver variability may be high, (36) particularly when different calipers are used. Bioelectrical impedance analysis Bioelectrical impedance analysis (BIA) is a commonly used method for estimating body composition. Since the advent of the first commercially available devices in the mid-1980s the method has become popular owing to its ease of use, portability of the equipment and its relatively  (BIA BIA
abbr.
Bureau of Indian Affairs
) (37-39) is another method used to estimate adiposity by measuring resistance to a low-frequency electrical current. The premise of this method is that current flows through aqueous compartments, whereas adipose tissue, which is nonaqueous, impedes the flow. The advantages of BIA include its portability, modest cost, noninvasive nature, the brief assessment time required, and its validity and reliability in many populations. (40-43) However, individual variability can be high, and the accuracy of BIA is compromised in situations of altered hydration status (44) and extreme obesity. (45-47)

Prevalence

Obesity is a global problem, affecting an estimated 300 million people worldwide. (48) Its prevalence is increasing in both developed and developing countries throughout the world. In the United States, the prevalence of obesity is greater than it has ever been, with striking increases observed during the past 2 decades. (49,50) Five large-scale, national surveys conducted in the United States between 1960 and 2000 provided estimates of the extent of overweight and obesity in our nation. These surveys were the National Health Examination Survey (NHES NHES National Household Education Survey
NHES National Health Examination Survey
NHES Northern Hills Elementary School (various locations) 
 I, 1960-1962); the first 3 National Health and Nutrition Examination Surveys (NHANES NHANES National Health and Nutrition Examination Survey (US CDC)  I, 1971-1974; NHANES II, 1976-1980; NHANES III NHANES III Third National Health & Nutrition Examination Survey Public health A population-based survey conducted by the National Center for Health Statistics, designed to assess the health and nutritional status of the noninstitutionalized Americans , 1988-1994); and the ongoing NHANES, which began in 1999. (51,52) In contrast to other surveillance studies, the NHES and NHANES involved measured heights and weights, from which BMI was calculated. The prevalence of overweight (including obesity) among adults 20 years of age and older in the United States changed relatively little between 1960 and 1980, whereas dramatic increases were observed after 1980. As shown in Figure 1, 64.5% of the adult population currently is estimated to be overweight based on data from NHANES 1999-2000, (51) as compared with 46% during NHANES II (1976-1980). (52) Most of this increase is attributable to a dramatic rise in the prevalence of obesity (ie, BMI of [greater than or equal to] 30.0 kg/[m.sup.2]) from 15% during NHANES II to the recent estimate of nearly 31% during NHANES 1999-2000. (51) Because overweight and obesity are common health problems, present among nearly 65% of adults in the United States, physical therapists will continue to encounter these individuals in clinical practice for many years to come.

Obesity is pervasive, affecting people of all ages and at all socioeconomic levels. Results of the Behavioral Risk Factor Surveillance System The Behavioral Risk Factor Surveillance System (BRFSS) is a United States national health survey that looks at behavioral risk factors. It is run by Centers for Disease Control and Prevention and conducted by the individual states. , a cross-sectional telephone survey of adults, suggest that the prevalence of obesity among young adults 18 to 29 years of age increased 70% between 1991 and 1998. (53) Consistent with the data for adults, the prevalence of overweight and obesity among children and adolescents changed very little between the 1960s and early 1980s, whereas dramatic increases were observed during the 1980s and 1990s. (54) It has been estimated, using age- and sex-specific BMI criteria, that 10.4% of children 2 to 5 years of age, 15.3% of children 6 to 11 years of age, and 15.5% of adolescents 12 to 19 years of age are overweight. (55) This phenomenon among children and adolescents has contributed to unprecedented rates of type 2 diabetes type 2 diabetes
n.
See diabetes mellitus.
, (56,57) a disease formerly referred to as "adult-onset diabetes" because it rarely affected youth.

Increasing age is associated with an increase in obesity. Body weights of men and women in the United States increase approximately 9.1 kg between the ages of 25 and 55 years. (58,59) These increases in body weight generally are not explained by increases in fat-free mass, because bone mass peaks around 30 years of age and muscle mass plateaus and later declines unless the individual engages in strengthening activities. These changes in body weight and body composition are attributable, in part, to the natural declines in growth hormone growth hormone or somatotropin (sōmăt'ətrō`pən), glycoprotein hormone released by the anterior pituitary gland that is necessary for normal skeletal growth in humans (see protein). , dehydroepiandrosterone, and testosterone with aging. In addition, reductions in resting metabolism alter energy balance and contribute to weight gain.

The question has been raised as to whether obesity remains a health risk among older adults. There is evidence suggesting that the optimal BMI range for adults 65 years of age and older is higher than the range for younger adults. (60-62) However, a mortality follow-up study of men who participated in NHANES I and NHANES II revealed that indicators of fat mass were positively associated with mortality, whereas indicators of fat-free mass were inversely associated with mortality. (63) These findings highlight the importance of body composition assessment and the potential limitation of BMI among older individuals. Excess body fat appears to continue to have adverse health effects into old age, although the relative contribution to ill health may be different than for younger individuals. Additional research is needed to enable us to better understand the relationships among obesity, morbidity, and mortality in older adults.

Sex differences also are apparent in the patterns of weight gain and the development of overweight and obesity. These patterns are partially attributable to hormonal differences between men and women before menopause and to hormonal changes in women during menopause. (64) During the perimenopausal perimenopausal adjective Referring to a period of a ♀'s life–age 45 to 55-ish–in which menstrual periods become irregular; perimenopause is immediately before, during and after menopause. See Menopause.  and postmenopausal post·men·o·paus·al
adj.
Of or occurring in the time following menopause.


postmenopausal Change of life Gynecology adjective Referring to the time in ♀ when menstrual periods stop for ≥ 1 yr
 periods, many women experience alterations in body weight, (65,66) total body fat (67) and body fat distribution. (68) Wing et al (66) reported that premenopausal pre·me·no·paus·al
adj.
Of or relating to the years or the stage of life immediately before the onset of menopause.


premenopausal adjective
 women between 42 and 50 years of age gained an average of 2.25 kg in 3 years; 20% of these women gained at least 4.5 kg (approximately 10 lb). Based on the NHANES III data set, approximately 70% of women between 45 and 54 years of age is overweight or obese. (69) Although increasing adiposity appears to be common after menopause, a great deal of evidence suggests that this phenomenon is neither desirable nor necessarily inevitable. (70)

In addition to age and sex, race and ethnicity are factors in the prevalence of obesity. Substantial disparities exist among white, black, and Hispanic women, with a higher prevalence of obesity observed among the latter 2 groups. (71-74) Some of this difference appears to be attributable to lower rates of physical activity among black women (75-77) and Hispanic women. (76) Interestingly, however, the health risks associated with obesity also are influenced by race, with black individuals at lower risk and Asians at higher risk compared with whites at the same BMI. (78) Additional factors influencing body weight include income and education level, which are inversely associated with overweight and obesity among adolescents and adults.

The observed trends in body weight in the United States during the past decade are contrary to the Healthy People objectives of reducing the prevalence of overweight and obesity. (79) Healthy People 2000, (80) a national health initiative introduced in 1990 by the US Department of Health and Human Services Noun 1. Department of Health and Human Services - the United States federal department that administers all federal programs dealing with health and welfare; created in 1979
Health and Human Services, HHS
, contained specific goals to be achieved by the year 2000 that would improve the health of Americans. One of these 10-year goals was to reduce the prevalence of overweight among adults from 26% to 20%. Not only was this goal not achieved, but the prevalence of obesity increased 61% between 1991 and 2000. (50) A new set of health objectives, Healthy People 2010: Understanding and Improving Health, (71) was introduced in 2000, with a greater focus on overweight and obesity. Objectives to be achieved by 2010 include: increasing the proportion of adults who have a healthy body weight to 60% (from approximately 35% in 2000; healthy weight is defined by a BMI between 18.5 and 24.9 kg/[m.sup.2]), reducing the proportion of adults who are obese to 15% (from 31% in 2000), and reducing the proportion of children and adolescents who are overweight or obese to 5% (from approximately 15% in 2000). These body weight goals have been established based on the public health benefits that are likely to result if our nation achieves these goals. Unfortunately, current body weight trends are leading us farther away from rather than closer to these goals. Heightened awareness and understanding of the obesity epidemic by physical therapists and other health care professionals are important as we strive toward the Healthy People goals.

Etiology

Obesity is the result of genetic, behavioral, environmental, physiological, social, and cultural factors that result in energy imbalance and promote excessive fat deposition. The relative contribution of each of these factors has been studied extensively, and although genes play an important role in the regulation of body weight, the World Health Organization Consultation on Obesity (21) concluded that behavioral and environmental factors (ie, sedentary lifestyles combined with excess energy intake) are primarily responsible for the dramatic increase in obesity during the past 2 decades. The genetic contribution to obesity has been elucidated by studies of Stunkard et al (81) involving twins, in which concordance rates for varying degrees of overweight were twice as high among monozygotic monozygotic /mono·zy·got·ic/ (mon?o-zi-got´ik) pertaining to or derived from a single zygote; as monozygotic twins.

mon·o·zy·got·ic
adj.
 than dizygotic dizygotic /di·zy·got·ic/ (di?zi-got´ik) pertaining to or derived from two separate zygotes.

di·zy·got·ic or di·zy·gous
adj.
Derived from two separately fertilized eggs.
 male twin pairs at age 20 years. A 25-year follow-up of these individuals further supports the role of genetics in body weight regulation. Another classic study involving adult adoptees (82) revealed a strong correlation between the adoptees' weight and their biological parents' BMI, whereas no such relationship was observed with the adoptive parents' BMI. These results highlight the importance of genes, while signifying little or no environmental contribution. Maes et al (83) estimated that genetic factors account for 50% to 90% of the variability in BMI.

Genotype-environment interactions also have been implicated im·pli·cate  
tr.v. im·pli·cat·ed, im·pli·cat·ing, im·pli·cates
1. To involve or connect intimately or incriminatingly: evidence that implicates others in the plot.

2.
 in the development of obesity. (84) Bouchard et al (85) demonstrated that the amount of body weight and fat gained, as well as the distribution of fat gained in response to overfeeding overfeeding,
n feeding behavior in which infants and children are given more food than they can optimally digest. Not as common in breastfed infants, because a mother's milk production is limited naturally.
, had greater similarity within than between twin pairs, further supporting the heritability heritability /her·i·ta·bil·i·ty/ (her?i-tah-bil´i-te) the quality of being heritable; a measure of the extent to which a phenotype is influenced by the genotype.

her·i·ta·bil·i·ty
n.
1.
 of the tendency to become overweight or obese. One of the mechanisms by which genotype affects body weight is in the regulation of energy expenditure. It is estimated that approximately 40% of the variance in daily energy expenditure (excluding vigorous physical activity) is attributable to genotype. (86) Thus, there is substantial evidence implicating im·pli·cate  
tr.v. im·pli·cat·ed, im·pli·cat·ing, im·pli·cates
1. To involve or connect intimately or incriminatingly: evidence that implicates others in the plot.

2.
 the role of genetics in body weight regulation.

Despite the influence of genetics in the regulation of body weight, the rapidity with which obesity has escalated in the United States and other industrialized in·dus·tri·al·ize  
v. in·dus·tri·al·ized, in·dus·tri·al·iz·ing, in·dus·tri·al·iz·es

v.tr.
1. To develop industry in (a country or society, for example).

2.
 countries suggests that genetic factors cannot play the predominant role in the current obesity epidemic. Population-wide genetic alterations do not occur in the relatively short period of time during which obesity reached epidemic proportions. Rather, behavioral and environmental factors are largely responsible, (87) and there is recent evidence from studies comparing monozygotic, dizygotic, and virtual twins (ie, siblings who are not biologically related, but who are the same age and were raised together from infancy) that environmental factors have a greater effect on BMI than was appreciated previously. (88) Therefore, the current obesity epidemic appears to be the result of environmental and behavioral factors interacting with genetic susceptibility.

The development of obesity is dependent on an imbalance between energy intake and energy expenditure during an extended period of time. The cause may be viewed as excess energy intake relative to daily energy expenditure, or as low energy expenditure relative to daily energy intake. Figure 2 illustrates that energy balance can be achieved only when energy intake and energy expenditure are equal. In accordance with the first law of thermodynamics first law of thermodynamics

law dealing with the transformation of energy. States that energy can neither be created nor destroyed, only converted from one form to another.
 (ie, energy cannot be created or destroyed), excess energy is stored as triacylglycerols in adipose tissue. The primary functions of adipocytes are to store energy when calories are in excess and to mobilize energy from this triacyglycerol reservoir when energy needs exceed intake (eg, during dieting and starvation). (89) An imbalance of as little as 10 surplus calories per day will lead to a 0.45-kg (1-lb) weight gain each year, which can become clinically important if continued for decades. Weight gain during adulthood is characterized predominantly by adipocyte adipocyte /ad·i·po·cyte/ (-sit?) fat cell.

ad·i·po·cyte
n.
See fat cell.



adipocyte
 hypertrophy hypertrophy (hīpûr`trəfē), enlargement of a tissue or organ of the body resulting from an increase in the size of its cells. Such growth accompanies an increase in the functioning of the tissue. , a process by which adipocytes can increase their volume several thousandfold to accommodate large increases in lipid storage. In an evolutionary context, the ability to store excess energy in adipose tissue was essential for survival, because energy could be drawn from this storage depot in times of famine. (89) Paradoxically, this survival characteristic is disadvantageous dis·ad·van·ta·geous  
adj.
Detrimental; unfavorable.



dis·advan·ta
 when food is abundant and palatable. (90)

[FIGURE 2 OMITTED]

In addition to their storage function, adipocytes serve as endocrine cells by secreting hormones and growth factors that regulate fat metabolism Noun 1. fat metabolism - a metabolic process that breaks down ingested fats into fatty acids and glycerol and then into simpler compounds that can be used by cells of the body  through feedback mechanisms. One of these regulators is leptin Leptin
A protein hormone that affects feeding behavior and hunger in humans. At present it is thought that obesity in humans may result in part from insensitivity to leptin.
, a hormone identified in 1994 (91) and secreted by adipocytes in proportion to total fat mass. (92) Because larger adipocytes synthesize more leptin, obesity is associated with high plasma leptin concentrations. (93) Dietary intake also influences leptin secretion; short-term food restriction decreases leptin concentrations, (94) whereas resumption of habitual eating patterns restores them. (95) The physiological functions of leptin in rodents include reducing energy intake and increasing energy expenditure. (96) Because these effects generally would result in weight loss, leptin resistance has been proposed as the mechanism by which humans with high leptin concentrations remain obese. (92) Despite the documented effects of leptin in rodents, and the role of leptin deficiency in rodent models of obesity, (96) leptin does not appear to play a role in the etiology of human obesity except in very rare cases of genetic mutations. (96)

Dietary patterns contribute substantially to the development of obesity. Despite an increased focus on nutrition, a heightened awareness of the energy and fat content of foods, and the availability of various reduced-fat, fat-free, and sugar-free foods and beverages, obesity continues to increase. Modern society facilitates excessive consumption with its abundance of inexpensive, energy-dense foods, numerous conveniently located eating establishments that promote dining away from home, (97) a high variety of foods at mealtime, (98) and unreasonably large portion sizes. Food manufacturers strive to enhance the appearance and flavor of packaged foods and, through effective advertising, promote overeating overeating

eating too much food too quickly; leads to acute gastric dilatation in dogs and horses, acute carbohydrate engorgement in ruminants, dietetic (dietary) diarrhea in young calves and foals, abomasal tympany in bottle fed lambs and calves.
. Fast-foods and convenience foods, which frequently are high in calories but relatively low in nutrients, are readily available in many neighborhoods, shopping centers, schools, and hospitals. The effects are dramatic, not only in terms of the expanding American waistline and the inevitable adverse health effects, but also because their omnipresence Omnipresence
See also Ubiquity.

Allah

supreme being and pervasive spirit of the universe. [Islam: Leach, 36]

Big Brother

all-seeing leader watches every move. [Br. Lit.: 1984]

eye

God sees all things in all places.
 conveys the wrong message about their role in a healthy diet. In addition, behavioral changes common during holidays contribute to seasonal weight gain during the winter months, which although less than 0.5 kg on average, (99) is greater among individuals who are overweight or obese and is responsible for at least half of annual weight gain.

Although it is apparent that average energy consumption has increased over time, there are conflicting opinions regarding the contribution of dietary fat to obesity. Because fat contains more calories per gram than carbohydrate and protein and frequently is found in high-calorie foods, it has been regarded as a major culprit contributing to overeating and obesity. (21,100) In contrast, there is evidence that dietary fat intake as a percentage of total energy intake has declined (101) and that adiposity is not determined by dietary fat. (102) Energy density (ie, the number of calories per gram of food) has been shown to influence short-term consumption patterns to a greater extent than dietary fat. (103,104) These observations help explain why the advent of fat-free and reduced-fat food products, which in many cases have the same energy content as their full-fat counterparts, has failed to ameliorate the obesity problem in the United states. Self-reports of food intake, however, can be quite inaccurate, (105-107) and individuals who are obese generally underreport un·der·re·port  
tr.v. un·der·re·port·ed, un·der·re·port·ing, un·der·re·ports
To report (income or crime statistics, for example) as being less than actually is the case.
 their food intake, (108) leading to erroneous conclusions about consumption patterns over time. Nevertheless, available evidence from studies of humans and animals indicate that obesity is more likely to develop and to be maintained in the presence of high-fat rather than low-fat diets. (109) Furthermore, obesity experts agree that avoiding weight gain has become a challenge amidst the overabundance o·ver·a·bun·dance  
n.
A going or being beyond what is needed, desired, or appropriate; an excess: teenagers with an overabundance of energy.
 of high-calorie commercial foods and fast-foods in our society.

Adverse dietary patterns have been accompanied by sedentary lifestyles, which contribute to the high prevalence of obesity. (110) Engaging in physical activities, whether mild, moderate, or vigorous, has an impact on daily energy expenditure and therefore is a major determinant of energy balance. Industrialization industrialization

Process of converting to a socioeconomic order in which industry is dominant. The changes that took place in Britain during the Industrial Revolution of the late 18th and 19th century led the way for the early industrializing nations of western Europe and
 and numerous technological advances have enabled humans to evolve from hunter-gatherers (111,112) to highly sedentary individuals in America and other wealthy nations. In addition to a high reliance on automobiles, elevators, escalators, dishwashers, remote controls, and other labor-saving devices, Americans are using more technology in their work and recreational activities. Changes in our educutional systems and family structure have led to reductions in physical education in schools (79) and to increases in the number of latchkey children who must stay indoors after school. Safety concerns in many neighborhoods promote television viewing and use of video games See video game console.  as alternatives to physical activities for youth. All of these trends have contributed to a new generation of children who are sedentary and obese. Many of them will remain obese as adults. (113)

In addition to environmental shifts toward more sedentary lifestyles, decrements in physical activity generally occur at defined times of life, one of which is the passage from adolescence to adulthood. Data from the National Health Interview Surveys (114) indicate that participation in vigorous aerobic and strengthening activities declines progressively from 12 to 21 years of age, with the greatest deterioration in physical activity between 15 and 18 years of age, and that a continuous decline is common during early adulthood (18-29 years of age).

Amid the current focus on fitness and health, it may seem paradoxical that physical inactivity physical inactivity A sedentary state. Cf Physical activity.  is a concern in our society. Health clubs, walking and running paths, and bike trails are abundant, and utilization of these resources appears to be in vogue for people of all ages. The number of work-site fitness centers has increased dramatically during the past decade, and there is greater participation in physical activities (light, moderate, and vigorous) and strengthening exercises. (79) The amount of energy expended in physical activity and exercise, however, often is insufficient to counter the generally sedentary nature of the remainder of our lifestyles and the influence of excessive caloric caloric /ca·lo·ric/ (kah-lor´ik) pertaining to heat or to calories.

ca·lor·ic
adj.
1. Of or relating to calories.

2. Of or relating to heat.
 consumption. Furthermore, those who engage in formal exercise on a regular basis comprise a relatively small portion of our general population, (115) and in many cases also comprise the minority of the population who are neither overweight nor obese. A report of the Surgeon General The U.S. Surgeon General is charged with the protection and advancement of health in the United States. Since the 1960s the surgeon general has become a highly visible federal public health official, speaking out against known health risks such as tobacco use, and promoting disease  revealed that only 22% of adults in America engage in physical activity on a regular basis, and more than half of the adult population maintains an almost totally sedentary lifestyle. (115) Physical therapists can play an important role in educating patients and the public about appropriate amounts of physical activity.

Treatment

The goals of obesity treatment are to achieve and then to maintain clinically meaningful weight loss, with the ultimate goal of reducing the risk for or severity of obesity-related diseases, impairments, and functional limitations. Weight losses of 5% to 10% of initial body weight produce health benefits and are deemed by many health care practitioners to represent a clinical success. Long-term success, however, is dependent on maintenance of a 10% weight loss for at least 1 year, (116) a daunting daunt  
tr.v. daunt·ed, daunt·ing, daunts
To abate the courage of; discourage. See Synonyms at dismay.



[Middle English daunten, from Old French danter, from Latin
 challenge with varying rates of success. (117) Wing and Hill (116) estimated that approximately 21% of adults who are overweight or obese are successful at 1 year, but longer-term success generally is lower.

Effective therapeutic regimens for treating obesity, we believe, should incorporate multiple approaches to encourage behavioral change or modification and creative strategies to facilitate consistent and long-term follow-through. Numerous options are available today, (118,119) including reduced-energy diets, physical activity/exercise, behavior modification behavior modification
n.
1. The use of basic learning techniques, such as conditioning, biofeedback, reinforcement, or aversion therapy, to teach simple skills or alter undesirable behavior.

2. See behavior therapy.
, (120) pharmacotherapy pharmacotherapy /phar·ma·co·ther·a·py/ (-ther´ah-pe) treatment of disease with medicines.

phar·ma·co·ther·a·py
n.
Treatment of disease through the use of drugs.
, (121,122) and surgery. (123) The treatment choice depends on the degree of obesity, the presence of comorbidities, previous weight loss therapies utilized and the relative success of each, and the myriad characteristics of an individual's personal life.

Dietary approaches form the basis of most weight loss interventions and rely on a reduction in total energy intake. Although many diets focus on dietary fat reductions, the main determinant of weight loss is the total energy content of the diet (124) (relative to total energy expenditure), rather than the composition of macronutrients This is a list of macronutrients. Minerals
  • Calcium
  • Phosphorus
  • Sodium
  • Potassium
  • Chlorine
  • Magnesium
  • Sulfur
Protein
Amino Acids
  • Standard amino acids
. Therefore, whether diet therapy is based on a high complex-carbohydrate, low-fat meal plan, as advocated by the American Heart Association American Heart Association (AHA),
n.pr a national voluntary health agency that has the goal of increasing public and medical awareness of cardiovascular diseases and stroke, and thereby reducing the number of associated deaths and disabilities.
 (125) and many nutrition professionals, (118,126) or relies primarily on carbohydrate restriction, its success is dependent on a relative energy deficit. Weight-reducing diets may be very-low-calorie diets (VLCDs, <800 kcal/d) or low-calorie diets (LCDs, 800-1500 kcal/d) and may consist of liquid formulas, prepackaged pre·pack·age  
tr.v. pre·pack·aged, pre·pack·ag·ing, pre·pack·ag·es
To wrap or package (a product) before marketing.

Adj. 1.
 meals, nutritional bars, regular foods, or a combination. Very-low-calorie diets are very effective for weight reduction, (127) and the nutritionally adequate formulas used today have fewer associated health problems (eg, gout gout, condition that manifests itself as recurrent attacks of acute arthritis, which may become chronic and deforming. It results from deposits of uric acid crystals in connective tissue or joints. , cholelithiasis cholelithiasis /cho·le·li·thi·a·sis/ (ko?le-li-thi´ah-sis) the presence or formation of gallstones.

cho·le·li·thi·a·sis
n.
, hair loss) as compared with the VLCD VLCD Very-low-calorie diet. See Diet.  formulas used in the 1970s.

Despite rapid and clinically meaningful weight loss with VLCDs, however, maintenance of the reduced weight is variable and generally poor. Instead, LCDs are used more commonly because they are safer, have fewer side effects Side effects

Effects of a proposed project on other parts of the firm.
, enable better adherence, and therefore may result in comparable weight loss as VLCD regimens. (128) Diets containing more than 1,200 kcal/d produce slower weight losses, but they are advantageous because they can be incorporated more easily into individual lifestyles and generally can be followed for long periods of time without adverse health effects. Regardless of the prescribed energy level of the diet, it is now evident that dietary adherence and weight loss outcomes may be improved when food and beverage F&B is a common abbreviation in the United States and Commonwealth countries, including Hong Kong. F&B is typically the widely accepted abbreviation for "Food and Beverage," which is the sector/industry that specializes in the conceptualization, the making of, and delivery of foods.  choices are limited and strictly controlled. (129) Therefore, meal replacements (beverages, bars, soups, and prepackaged meals containing approximately 200-400 kcal) constitute an effective strategy both for weight loss (129) and for weight maintenance following weight loss. (130,131) Individualization individualization,
n the process of tailoring remedies or treatments to cure a set of symptoms in an indiv-idual instead of basing treatment on the common features of the disease.
 is important, however, because various dietary strategies have been used to achieve weight loss, (132) and no single treatment approach has been shown to be effective or appropriate for all people who are obese.

Exercise generally does not produce considerable weight loss when used independently, but is a very important adjunct to a weight-reducing diet (133) because it increases energy expenditure, enhances loss of adipose tissue, (134) and improves dietary adherence. (135) Although aerobic exercise aerobic exercise,
n sustained repetitive physical activity, such as walking, dancing, cycling, and swimming, that elevates the heart rate and increases oxygen consumption resulting in improved functioning of cardio-vascular and respiratory systems.
 has been used most frequently for weight loss and control because of the caloric expenditure required, strength training has numerous benefits and may help to preserve fat-free mass during diet-induced weight loss. (136) In addition to formal exercise, daily physical activity plays a critical role in energy balance, (137) weight control, disease prevention, and achievement and maintenance of overall health. Prospective studies indicate that physical activity protects against obesity, (138) specifically influencing abdominal obesity abdominal obesity Androgenous obesity, truncal obesity Public health A clinical form of obesity which is more typical of ♂; those with AO waists > 40 inches had a 3 fold > risk of high cholesterol, were 4 times more likely to be in poor physical , (139) and reduces the incidence of several diseases associated with obesity (eg, cardiovascular disease, (140,141) type 2 diabetes, (142-144) depression (145,146) and premature death Premature Death occurs when a living thing dies of a cause other than old age. A premature death can be the result of injury, illness, violence, suicide, poor nutrition (often stemming from low income), starvation, dehydration, or other factors. . (140,147) Furthermore, exercise adherence and habitual physical activity are the greatest determinants of weight maintenance following weight loss. (133,148-152) The effects of physical activity on fitness and health are dramatic, (141) and there is evidence that physically active individuals who are obese have a lower risk for morbidity and mortality Morbidity and Mortality can refer to:
  • Morbidity & Mortality, a term used in medicine
  • Morbidity and Mortality Weekly Report, a medical publication
See also
  • Morbidity, a medical term
  • Mortality, a medical term
 than sedentary individuals of normal weight. (153) These benefits have prompted public health advisors to recommend that Americans participate in a minimum of 30 minutes of modest-intensity physical activity almost every day, (71,154) regardless of body weight. Thus, engaging in exercise and leading physically active lifestyles are especially important for individuals who are obese.

Behavior modification is an important component of all weight loss programs. (120,155) Behavioral strategies frequently are targeted toward identifying stimuli that signal unhealthy behaviors (eg, binge eating Binge eating
A pattern of eating marked by episodes of rapid consumption of large amounts of food; usually food that is high in calories.

Mentioned in: Anorexia Nervosa
), learning about the role of readiness in initiating or continuing positive behaviors, (156) and recognizing barriers that may compromise healthy pursuits. Goal-setting, self-monitoring, frequent contact, feedback, and continuous motivation and support are important components of behavioral programs that can be delivered through individual and group meetings. Although no single theoretical framework for behavioral intervention behavioral intervention Behavior modification, behavior 'mod', behavioral therapy, behaviorism Psychiatry The use of operant conditioning models, ie positive and negative reinforcement, to modify undesired behaviors–eg, anxiety.  has been shown to be superior, success in modifying patterns of eating and physical activity generally is dependent on consistency, support, and long-term modification of lifestyle, rather than on one specific diet or exercise program.

Pharmacologic agents may be used in conjunction with diet, exercise, and behavioral strategies when nonpharmacologic approaches alone fail to produce or sustain meaningful weight loss. Several appetite-suppressant drugs are approved for weight loss, (157,158) but the treatment duration for most is limited to twelve weeks or less. The chronic nature of obesity necessitates longer-term therapy, because drug cessation usually leads to weight regain. Two drugs approved for the long-term treatment of obesity include sibutramine sibutramine /si·bu·tra·mine/ (si-bu´trah-men?) an anorectic used as the hydrochloride salt in the management of obesity.

si·bu·tra·mine
n.
 (Meridia *), which reduces food intake by inhibiting the reuptake reuptake /re·up·take/ (re-up´tak) reabsorption of a previously secreted substance.

re·up·take
n.
 of serotonin and norepinephrine norepinephrine (nôr'ĕpīnĕf`rən), a neurotransmitter in the catecholamine family that mediates chemical communication in the sympathetic nervous system, a branch of the autonomic nervous system. , and orlistat (Xenical ([dagger])), which selectively inhibits pancreatic lipase and therefore reduces intestinal digestion intestinal digestion
n.
The part of digestion carried on in the intestine, affecting all foodstuffs, including starches, fats, and proteins.
 and absorption of dietary triglycerides Triglycerides
Fatty compounds synthesized from carbohydrates during the process of digestion and stored in the body's adipose (fat) tissues. High levels of triglycerides in the blood are associated with insulin resistance.
. (157) Both of these agents have been studied extensively and have proven to be effective in facilitating clinically meaningful weight loss and weight maintenance following weight loss. (159,160) The majority of weight loss occurs during the first 3 months of treatment, followed by very gradual weight loss and stabilization. (159) The mechanisms by which these agents act differ from those of the anorectic anorectic /ano·rec·tic/ (an?o-rek´tik)
1. pertaining to anorexia.

2. an agent that diminishes the appetite.


an·o·rec·tic or an·o·ret·ic
adj.
1.
 drugs that were removed from the market in 1997 (ie, fenfluraminephentermine) following their association with valvular heart disease Valvular Heart Disease Definition

Valvular heart disease refers to several disorders and diseases of the heart valves, which are the tissue flaps that regulate the flow of blood through the chambers of the heart.
. (161) Both sibutramine and orlistat currently are considered to be safe for chronic use.

Surgery is reserved for cases of extreme obesity (BMI of [greater than or equal to] 40 kg/[m.sup.2]) or for more moderate obesity (BMI of [greater than or equal to] 35 kg/[m.sup.2]) when obesity-related comorbidities are present. (123) The most commonly performed surgical procedure in this country today is the gastric bypass gastric bypass
n.
A surgical procedure used for treatment of morbid obesity, consisting of the severance of the upper stomach, anastomosis of the small upper pouch of the stomach to the jejunum, and closure of the distal part of the stomach.
, in which the upper portion of the stomach is stapled to create a small (10-30 mL) reservoir that attaches directly to the jejunum jejunum: see intestine.  via a Roux-en-Y limb. (162) The restricted capacity of the gastric pouch severely limits food intake, while bypassing the stomach and upper portions of the small intestine small intestine

Long, narrow, convoluted tube in which most digestion takes place. It extends 22–25 ft (6.7–7.6 m), from the stomach to the large intestine.
 inhibits the absorption of some nutrients. The net result is substantial weight loss within 6 months. Weight losses of approximately 45 kg (100 lb), (163) or 60% to 70% of excess body weight, (164-166) have been observed 1 year after gastric bypass, and large losses have been maintained for up to 15 years. (163,167) Gastric bypass may be performed laparoscopically (166) or using an open technique. Vertical banded gastroplasty vertical banded gastroplasty
n.
A gastroplasty for the treatment of morbid obesity in which an upper gastric pouch is formed by a vertical staple line, with a cloth band applied to prevent dilation at the outlet into the main pouch.
 is another, less commonly used surgical procedure in which a band constricts the upper portion of the stomach, effectively reducing its capacity. Long-term success following these surgical procedures is dependent on drastic dietary modifications to prevent complications associated with bingeing, which may include vomiting, diarrhea, or rupture of the staple line. In contrast to the surgical procedures used in past decades, the current techniques have low mortality rates of approximately 1.3% (168) to 1.5%. (163) However, morbidity associated with wound infections, incisional hernia in·ci·sion·al hernia
n.
A hernia occurring through an incision or scar.
, and anastomotic a·nas·to·mo·sis  
n. pl. a·nas·to·mo·ses
1. The connection of separate parts of a branching system to form a network, as of leaf veins, blood vessels, or a river and its branches.

2.
 leak with peritonitis peritonitis (pĕr'ĭtənī`tĭs), acute or chronic inflammation of the peritoneum, the membrane that lines the abdominal cavity and surrounds the internal organs.  may be higher, particularly when additional surgery is necessary. Additional risks of surgical treatment for obesity include steatorrhea steatorrhea /ste·a·tor·rhea/ (-re´ah) excess fat in feces.

ste·a·tor·rhe·a or ste·a·tor·rhoe·a
n.
, vitamin and mineral deficiencies, and osteoporosis, (169) all of which necessitate lifelong supplementation and medical follow-up.

Despite the established short-term successes achievable using these available interventions, the treatment of obesity remains a major challenge. Many people who are obese never seek treatment. Physical therapists and other health care providers can play an important role by identifying individuals whose body weight places them at increased health risk. A discussion of the health risks associated with being overweight and the health benefits of losing weight can then ensue. In addition, many people who begin treatment for obesity are unable to adhere to their treatment regimen for the duration needed to produce sufficient weight loss. An interdisciplinary support system involving physical therapists and other health care professionals may be helpful in this regard. Consistent messages regarding the importance of the patients' weight loss efforts and recognition of their achievements before they accomplish their long-term weight loss goal may facilitate longer-term adherence.

A relatively small percentage of people who lose weight are able to prevent substantial weight regain. Therefore, greater assistance and support by physical therapists could provide one more avenue by which people can be reminded of the health importance of maintaining a reduced body weight. The difficulties of losing weight and achieving long-term weight control have stimulated interest in studying strategies to prevent weight gain as well as to promote and maintain weight loss. This is reflected by allocation of federal funds Federal Funds

Funds deposited to regional Federal Reserve Banks by commercial banks, including funds in excess of reserve requirements.

Notes:
These non-interest bearing deposits are lent out at the Fed funds rate to other banks unable to meet overnight reserve
 for obesity prevention research as well as for obesity treatment research.

Obesity apparently will continue to plague our society for many years. As providers of health care, physical therapists should be able to recognize individuals who are obese, and they should address obesity-related issues with their patients. Because obesity can have an adverse impact on movement-related conditions and a patient's ability to perform therapy, an assessment of obesity-related limitations could reveal whether it is necessary to alter therapy. Adherence to therapy and the outcomes of therapy may be dependent to some extent on whether therapists can tailor therapeutic regimens to meet the needs of individuals who are obese.

Summary

Obesity is a chronic and dangerous condition that predisposes people to numerous serious health disorders and premature death. Body mass index is the most commonly used indicator of obesity today. Although influenced by genetics, the current obesity epidemic appears to be driven principally by behavioral and environmental factors. Lifestyle factors, including high-energy diets and lack of physical activity, are the greatest contributors to the energy imbalance that causes overweight and obesity. Although the relative contributions of increased food intake and decreased energy expenditure to America's expanding waistline are uncertain, it is evident that our environment promotes overindulgence o·ver·in·dulge  
v. o·ver·in·dulged, o·ver·in·dulg·ing, o·ver·in·dulg·es

v.tr.
1. To indulge (a desire, craving, or habit) to excess: overindulging a fondness for chocolate.
 and at the same time facilitates sedentary behaviors.

Efforts to curb the escalating incidence of obesity in order to reduce morbidity and mortality are critical, and substantial resources have been devoted to these efforts both nationally and internationally. There is a consensus that a multidimensional approach, with individualized in·di·vid·u·al·ize  
tr.v. in·di·vid·u·al·ized, in·di·vid·u·al·iz·ing, in·di·vid·u·al·iz·es
1. To give individuality to.

2. To consider or treat individually; particularize.

3.
 treatment options, is important for successful obesity treatment. However, despite numerous treatment methods, prevention strategies, and the billions of dollars spent on weight control efforts each year, eradication of obesity does not appear to be in the foreseeable future. In light of much evidence that reversal of obesity generally is difficult and long-term success rates are low, strategies to prevent obesity are essential and potentially more effective than obesity treatment regimens for controlling the current obesity epidemic. A multidisciplinary approach multidisciplinary approach A term referring to the philosophy of converging multiple specialties and/or technologies to establish a diagnosis or effect a therapy  involving physical therapists and other health care providers can be an important step toward combating the obesity epidemic.
Table.
World Health Organization's Body Mass Index (BMI) Categories
Based on Increasing Health Risks (21)

Weight Category     BMI (kg/[m.sup.2])

Underweight         < 18.5
Normal weight       18.5-24.9
Overweight          [greater than or equal to] 25.0
  Pre-obese         25.0-29.9
  Obese             [greater than or equal to] 30.0
    Obese class 1   30.0-34.9
    Obese class 2   35.0-39.9
    Obese class 3   [greater than or equal to] 40.0

Figure 1.
Percentage of adults (20-74 years of age) classified as overweight but
not obese (hatched bars, body mass index=25.0-29.9 kg/[m.sup.2]) and
obese (open bars, body mass index of [greater than or equal to] 30.0
kg/[m.sup.2]) in the National Health Examination Survey I (NHES I) and
4 National Health and Nutrition Examination Surveys (NHANES). (51,52)
The numbers above the bars represent the total percentages of
individuals classified as overweight.

             Prevalence of
              Overweight
             (% of Adults)

                 Obese

NHES I
1960-1962        43.3

NHANES I
1971-1974        46.1

NHANES II
1976-1980        46.0

NHANES III
1988-1994        55.9

NHANES
1992-2000        64.5

Note: Table made from bar graph.


* Knoll Pharmaceutical Co, 300 Continental Dr N, Mt Olive, NJ 07828.

([dagger]) Roche Pharmaceuticals, Roche Laboratories Inc, 340 Kingsland St, Nutley, NJ 07110.

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A security analysis that uses financial information derived from company annual reports and income statements to evaluate an investment decision.

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SB Racette, PhD, is Assistant Professor, Program in Physical Therapy and Department of Internal Medicine, Washington University School of Medicine Washington University School of Medicine, located in St. Louis, Missouri, is one of the most competitive and highly regarded medical schools and biomedical research institutes in the United States. , St Louis, Mo.

SS Deusinger, PT, PhD, is Associate Professor and Director, Program in Physical Therapy, and Associate Professor of Neurology, Washington University School of Medicine, Campus Box 8502, 4444 Forest Park Ave, St Louis, MO 63108-2212 (USA) (deusingers@msnotes.wustl.edu). Address all correspondence to Dr Deusinger.

RH Deusinger, PT, PhD, is Assistant Professor, Program in Physical Therapy and Department of Internal Medicine, Washington University School of Medicine, and Department of Biomedical Engineering Biomedical engineering

An interdisciplinary field in which the principles, laws, and techniques of engineering, physics, chemistry, and other physical sciences are applied to facilitate progress in medicine, biology, and other life sciences.
, Washington University, St Louis, Mo.

All authors provided concept/idea. Dr Racette and Dr SS Deusinger provided writing.
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