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Browse Strengthening exercises topic

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1-41 out of 41 article(s)
Title Author Type Date Words
Abdominals: hard facts for a hard body. Jul 1, 2009 968
Traveling on a rocky road: everyone faces adversity, but how you approach it determines the outcome. Reed-Woodard, Marcia A. Jan 1, 2009 393
Off-the-charts: lifting scripts with an emphasis on effort. Mannie, Ken Nov 1, 2008 1922
Traditional vs. functional: balancing the scales. Mannie, Ken Oct 1, 2008 1434
The seven deadly sins in exercise technique. Brzycki, Matt Oct 1, 2008 2018
Sarcopenia: the silent crippler. Silcott, Loma G. Davies Sep 1, 2008 1190
Abs! This summer, don't fear the two-piece. We have fab ab moves to tummy-tone. Still, working your waist isn't all about lookin' good at the beach.... Apr 1, 2008 605
Squat squad. Glenwinkel, Tiffany Brief article Apr 1, 2008 171
Strength training: keeps me moving. Plank, Cheryl Brief article Mar 22, 2008 339
Strength training for middle school athletes. Metcalf, Johnny Mar 1, 2008 904
Muscle strength training and weight loss from a combined isometric exercise and dietary program. Petrofsky, Jerrold; Batt, Jennifer; Jones, Ryan; Kambe, Vincent; Ushak, Natalia; Tucker, James P.; G Clinical report Mar 1, 2007 4363
Rhinos, polar bears, and birds--oh, my! Luby, Thia Nov 1, 2006 282
Wrist extensor torque production and discomfort associated with low-frequency and burst-modulated kilohertz-frequency currents. Buccella, Danielle Clinical report Oct 1, 2006 4543
Building up your female throwers part II. Judge, Larry W. Aug 1, 2006 1827
Football 2006: staying strong all season. Mannie, Ken Aug 1, 2006 1683
Banish bulge! get your ultimate bikini belly. Jun 1, 2006 841
You and your running. Jan 1, 2006 1186
Checklist for football's winter strength and conditioning program. Mannie, Ken Jan 1, 2006 2072
A balanced rowing program on land and sea. Carpentier, Jim Jan 1, 2006 702
Q & A on quickness & agility. Mannie, Ken Nov 1, 2005 1853
Building strength and power with 4X4's. Mannie, Ken Oct 1, 2005 1644
Six keys to avoid being a "sad SAQ". Kielbaso, Jim Oct 1, 2005 982
Hard-core [fitness]: learn why no workout is complete without core strengthening. McLaughlin, Sabrina Oct 1, 2005 794
Ankle sprain return to running. Zehnacher, Carol Sep 1, 2005 605
Poor knee alignment. King, Warren Sep 1, 2005 439
Strike-up the band training: the benefits of variable resistance. Mannie, Ken Sep 1, 2005 2158
The growth factor: gaining size and strength. Mannie, Ken Aug 1, 2005 2411
Stomach shut down. Williams, Mel Jul 1, 2005 345
Sweating the details: priorities for the strength training program. Mannie, Ken Apr 1, 2005 1467
Routines Part I: off the beaten path. Mannie, Ken Feb 1, 2005 1515
Pushing for a powerful serve. Mikesky, Kay Brief Article Jan 1, 2005 163
Maximizing high school workouts. Miller, Adam Jan 1, 2005 1237
Running-specific strength training--it makes (postural) sense! Stenbeck, Jeffrey Dec 22, 2004 1706
Vary your strength training with old-time muscle building. Carpentier, Jim Feb 1, 2004 1593
High intensity and volume training approaches. Amtmann, John Dec 1, 2003 1414
Health and fitness for life. Martin, Suzanne Dec 1, 2003 815
The front squat/press: renewing an old school standard. Mannie, Ken Sep 1, 2003 817
Get a leg up on soccer. Mikeski, Kay May 1, 2003 242
Causes and suggested preventatives for injuries to Monoskiers. Petrofsky, Jerrold; Meyer, John Jan 1, 2003 4423
Be fit and festive. Mikesky, Alan; Mikesky, Kay Dec 1, 2002 294
Ask doctor Cory. SerVaas, Cory Dec 1, 2002 419

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