Meditate Stress and Weight Away.Meditate med·i·tate v. med·i·tat·ed, med·i·tat·ing, med·i·tates v.tr. 1. To reflect on; contemplate. 2. To plan in the mind; intend: meditated a visit to her daughter. Stress and Weight Away Larry Newman Author House c/o 1st Books Library 1663 South Liberty Drive, #2, Bloomington, IN 47403-5161 1418414298 $14.95 1-800-839-8640 www.1stbooks.com Written in extra-large print that is easy on the eyes, Meditate Stress and Weight Away is a non-religious guide to improving the quality of one's life by learning to love the moment, embrace the health and relaxation benefits of exercise, and tapping into the power of meditation meditation, religious discipline in which the mind is focused on a single point of reference. It may be a means of invoking divine grace, as in the contemplation by Christian mystics of a spiritual theme, question, or problem; or it may be a means of attaining for inner peace and a bulwark against constant pressures and demands. Recommending healthy snacks to replace fattening fat·ten v. fat·tened, fat·ten·ing, fat·tens v.tr. 1. To make plump or fat. 2. To fertilize (land). 3. fast-food habits, easy-to-follow guidelines guidelines, n.pl a set of standards, criteria, or specifications to be used or followed in the performance of certain tasks. for achieving a state of relaxation, simple rhyming rhyme also rime n. 1. Correspondence of terminal sounds of words or of lines of verse. 2. a. A poem or verse having a regular correspondence of sounds, especially at the ends of lines. b. verses to help one focus in a positive frame of mind ("As you think, so you shall be" / Think the best; that's the key!) and more, Meditate Stress and Weight Away is a superb basic introduction to self-improvement through mental clarity. An excellent giftbook or resource to help one cope with difficult problems. |
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