Knowledge of college students regarding three themes related to dietary recommendations.Abstract: This exploratory study assessed the knowledge of 192 college students regarding three topics related to the 2000 Dietary Guidelines dietary guidelines Cardiology A series of dietary recommendations from the Nutrition Committee of the Am Heart Assn, that promote cardiovascular health. See Caloric restriction, food pyramid, French paradox. for Americans and Food Guide Pyramid Food Guide Pyramid n. A food pyramid devised by the US Department of Agriculture in 1992, in which grains and cereals represent the base beneath layers for fruits and vegetables, meats and dairy products, and fats and sweets at the peak. , i.e., food composition, healthful health·ful adj. 1. Conducive to good health; salutary. 2. Healthy. health ful·ness n. eating, and the relationship between diet and health.
Cognitive data were analyzed an·a·lyze tr.v. an·a·lyzed, an·a·lyz·ing, an·a·lyz·es 1. To examine methodically by separating into parts and studying their interrelations. 2. Chemistry To make a chemical analysis of. 3. in the context of demographic, health, and lifestyle variables. There was no significant difference in the mean test scores of males (9.3+-0.5 points) and females (10.0+-0.3 points) out of a possible 15 points. Students with previous education about the Pyramid pyramid, structure pyramid. The true pyramid exists only in Egypt, though the term has also been applied to similar structures in other countries. Egyptian pyramids are square in plan and their triangular sides, which directly face the points of the , first/second year students, students with a diet-related chronic disease, and students who often consume high-fat foods/snacks earned significantly higher mean scores. Findings suggest a need for more learning opportunities for college students about current dietary recommendations. ********** Experimental and epidemiological epidemiological emanating from or pertaining to epidemiology. epidemiological associations the associative relationships between the frequency of occurrence of a disease and its determinants, its predisposing and precipitating research has produced ample evidence linking diets high in total and saturated fat saturated fat, any solid fat that is an ester of glycerol and a saturated fatty acid. The molecules of a saturated fat have only single bonds between carbon atoms; if double bonds are present in the fatty acid portion of the molecule, the fat is said to be , cholesterol, and energy and low in fiber to cardiovascular diseases Cardiovascular disease Disease that affects the heart and blood vessels. Mentioned in: Lipoproteins Test cardiovascular disease (Kritchevsky, 1998), certain types of cancers (Lichtenstein, Kennedy, Barrier, & Danford, 1998), and diabetes (Pick, Hawrysh, Gee, & Toth, 1996). In the United States United States, officially United States of America, republic (2005 est. pop. 295,734,000), 3,539,227 sq mi (9,166,598 sq km), North America. The United States is the world's third largest country in population and the fourth largest country in area. , federally sponsored dietary guidelines have been issued since the 1970's to help consumers delay or prevent the onset of these degenerative de·gen·er·a·tive adj. Of, relating to, causing, or characterized by degeneration. Degenerative Degenerative disorders involve progressive impairment of both the structure and function of part of the body. conditions. Never the less, the three leading causes of death among U.S. adults, i.e., coronary heart disease coronary heart disease: see coronary artery disease. coronary heart disease or ischemic heart disease Progressive reduction of blood supply to the heart muscle due to narrowing or blocking of a coronary artery (see atherosclerosis). , some types of cancer, and strokes, are diet-related (Suter, 2000). Two nutrition education tools issued jointly by the U.S. Departments of Agriculture and Health and Human Services Noun 1. Health and Human Services - the United States federal department that administers all federal programs dealing with health and welfare; created in 1979 Department of Health and Human Services, HHS to assist healthy consumers two years old and older make optimum food choices are the Dietary Guidelines for Americans (Johnson & Kennedy, 2000) and the Food Guide Pyramid (Welsh, Davis, & Shaw, 1992). The Dietary Guidelines for Americans are a set of brief messages focusing primarily on food constituents of public health concern, i.e., total and saturated fat, cholesterol, sodium, sugar, and fiber. By law, the Guidelines guidelines, n.pl a set of standards, criteria, or specifications to be used or followed in the performance of certain tasks. are reissued every five years and are based on the most current research concerning the relationship between diet and health. The 2000 Dietary Guidelines for Americans advise consumers to eat a variety of grain products, fruits, and vegetables; choose diets that are low in saturated fats and cholesterol and moderate in total fat; choose foods that limit intake of sugars; and choose and prepare foods with less salt (Johnson & Kennedy, 2000). The Food Guide Pyramid, first published in 1992, is the graphic depiction of the Dietary Guidelines for Americans. The Pyramid assigns foods to five food groups and recommends the number of servings from each group to comprise a healthful daily diet. Accordingly, consumers are advised to eat six to eleven servings from the bread/ cereals/rice/pasta group, three to five servings from the vegetable group, two to four servings from the fruit group, two to three servings from the dairy group, and two to three servings from the meats/poultry/fish/dry beans/ eggs/nuts group. The peak of the Pyramid features a variety of sweets, fats, and oils that should be consumed in amounts to achieve an appropriate caloric caloric /ca·lo·ric/ (kah-lor´ik) pertaining to heat or to calories. ca·lor·ic adj. 1. Of or relating to calories. 2. Of or relating to heat. intake. Symbols scattered Scattered Used for listed equity securities. Unconcentrated buy or sell interest. throughout the graphic identify foods high in naturally occurring and added fat and foods containing added sugar. The arrangement of the food groups in the shape of a pyramid, the recommended number of daily servings from each group, and the amount of a food constituting one serving are intended to promote dietary diversity, moderation, and proportionality (Welsh et al., 1992). College students comprise a group whose dietary practices and nutritional status nutritional status, n the assessment of the state of nourishment of a patient or subject. are of concern to nutrition professionals (Marietta, Welshimer, & Anderson, 1999; Binger binge n. 1. A drunken spree or revel. 2. a. A period of unrestrained, immoderate self-indulgence. b. , 1999). These Concerns are based on research that characterizes the diets of college students as low in energy, fiber, calcium, iron, vitamin A vitamin A also called retinol Fat-soluble alcohol, most abundant in fatty fish and especially in fish-liver oils. It is not found in plants, but many vegetables and fruits contain beta-carotene (see and carotinoids, and high in fat (Huang, Song, Schemmell, & Hoerr, 1994; Hertzler, Webb, & Frary, 1995; Schuette, Song, & Hoerr, 1996; Walter and Soliah, 1997). These findings reflect poor food choices and suggest that college students could benefit from an enhanced awareness of and greater compliance with the recommendations presented in the Dietary Guidelines for Americans and the Food Guide Pyramid. Research on the dietary practices of college students has identified several behaviors that are associated with the consumption of poor quality diets. Horwath (1991), Hendricks and Herbold (1998), and Marietta and coworkers (1999) have reported that college students frequently skip meals, consume large amounts of fast foods and alcohol, snack on high-calorie foods, avoid certain nutritious nutritious /nu·tri·tious/ (noo-trish´us) affording nourishment. nu·tri·tious adj. Providing nourishment; nourishing. nutritious affording nourishment. foods, and adopt unsound unsound said of an animal, usually a horse, which has been examined for soundness and found to be unsatisfactory. weight loss techniques. Marietta and co-workers (1999) and Huang, Hoerr, and Song (1997) have observed that college students make more food selection and food preparation decisions after moving away from home while simultaneously adapting to an unfamiliar environment and lifestyle. During this transition phase several influential factors can contribute to the adoption of poor dietary practices. These factors include the availability of foods of low nutrient density The term "nutrient density" has several meanings. Firstly, nutrient density is defined as a ratio of nutrient content (in grams) to the total energy content (in kilocalories or joules). Nutrient-dense food is opposite to energy-dense food (also called "empty calorie" food). , preoccupation pre·oc·cu·pa·tion n. 1. The state of being preoccupied; absorption of the attention or intellect. 2. Something that preoccupies or engrosses the mind: Money was their chief preoccupation. with weight, financial restrictions, limited food preparation skills, restricted food storage and cooking facilities, difficulty with time management, and nutritional misconceptions Misconceptions is an American sitcom television series for The WB Network for the 2005-2006 season that never aired. It features Jane Leeves, formerly of Frasier, and French Stewart, formerly of 3rd Rock From the Sun. (Koszewski & Kuo, 1996; Harris & Murray, 1997; Betts, Amos, Keim, Peters, and Stewart, 1997; Horacek & Betts, 1998a; Horacek & Betts, 1998b). The misguided mis·guid·ed adj. Based or acting on error; misled: well-intentioned but misguided efforts; misguided do-gooders. mis·guid dietary practices and poor quality diets of college students are of concern to health educators because of their possible adverse impact on the long-term health status of these young adults. Several authors (Brevard & Ricketts, 1996; Betts et al., 1997; Horacek & Betts, 1998b) have noted that consumption of inadequate diets during young adulthood can trigger unfavorable physiological events conducive con·du·cive adj. Tending to cause or bring about; contributive: working conditions not conducive to productivity. See Synonyms at favorable. to the occurrence of diet-related degenerative diseases A degenerative disease is a disease in which the function or structure of the affected tissues or organs will progressively deteriorate over time, whether due to normal bodily wear or lifestyle choices such as exercise or eating habits. later in life. Despite the concerns about the dietary practices and food choices of college students, little research has been conducted to assess their awareness of key nutrition issues, such as food composition, healthful eating, and the relationship between diet and health which are related to the Dietary Guidelines for Americans and Food Guide Pyramid (Marietta, Welshimer, & Anderson, 1999). Considering that there are currently an estimated 14 million individuals between the ages of 18 and 24 enrolled in U.S. colleges and universities, and that this figure is expected to reach 16 million by 2007 (Knutson, 2000), it is critically important to assess the need for nutrition education interventions about these three nutrition topics with the aim of preventing many new cases of diet-related chronic disease. Several investigators (Barnett & Johnson, 1996; Marietta et al, 1999) have found that increased knowledge about healthful food selection can lead to better food choices. Thus, it would be worthwhile to assess the knowledge of college students about food composition, healthful eating, and the relationship between diet and health to identify specific areas that could be targeted with health education interventions. College students already find themselves in an environment that affords ample opportunities for initiating various kinds of learning experiences about these topics. Several authors (Burns, 1999; Dooley & Soil, 1999; Byrd-Brenner & Finckenor, 2000) have developed highly creative nutrition education tools that have been favorably fa·vor·a·ble adj. 1. Advantageous; helpful: favorable winds. 2. Encouraging; propitious: a favorable diagnosis. 3. evaluated by college students which could be adapted to convey information about these topics. Such educational efforts could help realize the Healthy People 2010 objective of promoting a more healthful diet among young adults (Hahn, 1999). Therefore, the present exploratory study measured and compared the knowledge of male and female college students about three nutrition topics closely related to the 2000 Dietary Guidelines for Americans and the Food Guide Pyramid, i.e., food composition, healthful eating, and the relationship between diet and health. Cognitive data were analyzed in the context of gender because several authors have reported that male and female college students exhibit different patterns of food selection (Horwath, 1991; Brevard and Ricketts, 1996; Huang et al., 1997; Binger, 1999; Marietta et al., 1999)and differ in their willingness to attempt positive dietary changes (Hendricks and Herbold, 1998). However, no study to date has sought to identify gender-based differences in level of awareness about these three topics related to current dietary recommendations. If gender-based differences also exist with respect to their knowledge about these topics, health and nutrition educators serving college populations may wish to develop and evaluate gender-specific messages aimed at enhancing student awareness in these areas. Additionally, data for males and females were compared in the context of selected demographic, health, and lifestyle variables to further assist health and nutrition educators target interventions at groups of college students most in need of information that would help them comply with current dietary recommendations. METHODS SUBJECTS A non-probability sample of 192 male and female undergraduates was recruited at student dining halls, the library, and the student union building on the campus of a Northeastern university Northeastern University, at Boston, Mass.; coeducational; founded 1898 as a program within the Boston YMCA, inc. 1916, university status 1922, fully independent of the YMCA 1948. . Subject recruitment rook rook, term used for a common Eurasian bird (genus Corvus) of the family Corvidae (Crow family), smaller than the American crow. The jackdaw is a European species of the genus. Rooks nest in large colonies, whence the term rookery. place over a six-week period. All students seen entering or leaving these facilities by the recruiters were asked if they were willing to participate in this study. Subjects were recruited on different days of the week, excluding weekends, and at different times of day to minimize a selection bias. The objectives of the study and the voluntary nature of participation were explained to each student. No financial incentive or academic credit was offered for participation, and receipt of a completed questionnaire was interpreted as obtaining informed consent. Recruitment, distribution of the questionnaire, and collection of completed questionnaires were accomplished by two female undergraduates enrolled in an independent study course on survey research methods taught by the primary investigator. This study was approved by the Committee on Human Research in the Behavioral Sciences behavioral sciences, n.pl those sciences devoted to the study of human and animal behavior. at the University. SURVEY INSTRUMENT Data were collected using an anonymous self-administered questionnaire. Subjects were asked to complete and return the questionnaire at the distribution sites to protect the quality of the data, i.e., to ensure that the responses were provided by a single subject without the benefit of consulting other individuals or published sources for answers. Part one of the questionnaire elicited e·lic·it tr.v. e·lic·it·ed, e·lic·it·ing, e·lic·its 1. a. To bring or draw out (something latent); educe. b. To arrive at (a truth, for example) by logic. 2. information about demographic, health, and lifestyle variables that was used to analyze cognitive data. Demographic variables included gender, year in school, and whether students had received previous education about the Food Guide Pyramid. Health variables included family and personal history of diet-related chronic diseases and self-reported height and weight. The self-reported nature of these anthropometric an·thro·pom·e·try n. The study of human body measurement for use in anthropological classification and comparison. an data constitute a limitation of this study since it has long been acknowledged that such data may contain errors of under and over estimation estimation In mathematics, use of a function or formula to derive a solution or make a prediction. Unlike approximation, it has precise connotations. In statistics, for example, it connotes the careful selection and testing of a function called an estimator. (Pirie, Jacobs, Jeffery, & Hannan, 1981; Stunkard & Albaum, 1981). However, it was not practical or feasible to transport scales to the questionnaire distribution sites. Nor were the student recruiters trained to accurately obtain such measurements. The anthropometric data were used to calculate body mass index (BMI BMI body mass index. BMI abbr. body mass index Body mass index (BMI) A measurement that has replaced weight as the preferred determinant of obesity. ) according to according to prep. 1. As stated or indicated by; on the authority of: according to historians. 2. In keeping with: according to instructions. 3. the most recent cut-off cut-off Anesthesiology The point at which elongation of the carbon chain of the 1-alkanol family of anesthetics results in a precipitous drop in the anesthetic potential of these agents–eg, at > 12 carbons in length, there is little anesthetic activity, points issued by the National Institutes of Health (Caruana, Petrie, Davie, & McMurray, 2000). Lifestyle variables included use of food labels and frequency of eating high-fat foods/snacks. Part two of the questionnaire was a 15-item multiple-choice test comprised of three clusters of questions that assessed knowledge about key themes associated with the 2000 Dietary Guidelines for Americans and the Food Guide Pyramid, i.e., food composition, healthful eating, and the relationship between diet and health. The selected themes and questions were based on an extensive review of the nutrition/health literature concerning dietary recommendations. Each question was followed by three possible answers and a "Don't know Don't know (DK, DKed) "Don't know the trade." A Street expression used whenever one party lacks knowledge of a trade or receives conflicting instructions from the other party. " response option that students were encouraged to use rather than guessing to obtain a more accurate measure of their knowledge. The cluster concerning food composition consisted of six questions that asked the students to identify the food containing the greatest or least amount of a dietary constituent of current public health concern. Questions from this cluster included: "One serving of which food contains the greatest amount of fiber?" "Which of the following is not included in the fats/sweets group of the Food Guide Pyramid?" and "One serving of which food contains the greatest amount of cholesterol?" The cluster focusing on healthful eating consisted of five questions that assessed awareness of the importance of dietary variety, the recommended number of servings from the five food groups depicted de·pict tr.v. de·pict·ed, de·pict·ing, de·picts 1. To represent in a picture or sculpture. 2. To represent in words; describe. See Synonyms at represent. on the Pyramid, and the recommended percent of daily calories from total fat. Questions from this cluster included: "We should eat the greatest number of daily servings from which of the following food groups?" "What percent of our daily caloric intake should come from fat?" and "What is the best way to eat in order to obtain the nutrients and other substances we need to stay in good health?" Lastly, the cluster concerning the relationship between diet and health consisted of four questions asking about the long-term health implications of consuming poor quality diets. Questions from this cluster included: "Eating too many high-fat foods is associated with which of the following health problems?", "Not eating enough high-fiber foods is associated with which of the following health problems?", and "Eating too many foods high in salt/sodium is associated with which of the following health problems?" Content validity content validity, n the degree to which an experiment or measurement actually reflects the variable it has been designed to measure. of the fifteen-item multiple-choice test was ascertained as·cer·tain tr.v. as·cer·tained, as·cer·tain·ing, as·cer·tains 1. To discover with certainty, as through examination or experimentation. See Synonyms at discover. 2. by having the questions evaluated for their relevance by three nutrition professors with expertise in the content areas and questionnaire design. The questionnaire was also pilot tested with 20 students to determine the clarity of wording and appropriateness of item format. Internal consistency In statistics and research, internal consistency is a measure based on the correlations between different items on the same test (or the same subscale on a larger test). It measures whether several items that propose to measure the same general construct produce similar scores. of the items was ascertained by calculating a Cronback's alpha correlation coefficient Correlation Coefficient A measure that determines the degree to which two variable's movements are associated. The correlation coefficient is calculated as: for each cluster of questions. Accordingly, the coefficients for the food composition, healthful eating, and the relationship between diet and health clusters were 0.52, 0.55, and 0.49, respectively, suggesting adequate reliability of the questions comprising each cluster. DATA ANALYSIS Data were analyzed using SAS System (1) Originally called the "Statistical Analysis System," it is an integrated set of data management and decision support tools from SAS that runs on platforms from PCs to mainframes. for Windows (Version 6.12, SAS Institute SAS Institute Inc., headquartered in Cary, North Carolina, USA, has been a major producer of software since it was founded in 1976 by Anthony Barr, James Goodnight, John Sall and Jane Helwig. , Inc., Cary, NC, 1996). Frequencies and percentages were obtained on all data and analysis of variance and chi-square analysis compared cognitive data for males and females in the context of demographic, health, and lifestyle variables. In scoring the 15 cognitive items, one point was assigned to each correct response and zero points to each incorrect and "Don't know" response. Statistical significance was set at p < 0.05. RESULTS DEMOGRAPHIC, HEALTH, & LIFESTYLE PROFILE Sixty-four male and 128 female students participated in this study. Table 1 compares proportions of males and females on selected demographic, health, and lifestyle variables. As Table 1 shows, there were no significant differences in the proportions of males and females based on academic classification. There was, however, a significant difference (p < 0.01) in the proportions of males and females who had received previous education about the Food Guide Pyramid, with greater proportions of females reporting that they had received such instruction. Regarding health-related variables, Table 1 shows that the distribution of males and females across the underweight Underweight An situation where a portfolio does not hold a sufficient amount of securities to satisfy the accepted benchmark of the portfolio's asset allocation strategy. Notes: , normal weight, and overweight Overweight Refers to an investment position that is larger than the generally accepted benchmark. Notes: For example, if a company normally holds a portfolio whose weighting of cash is 10%, and then increases cash holdings to 15%, the portfolio would have an overweight categories was significantly different (p < 0.001). Greater proportions of females than males were underweight (BMI < 18.5) and normal weight (BMI = 18.5 to 24.9). Gender comparisons based on a family history of diet-related chronic diseases showed significant differences for two of six conditions. A greater proportion of females reported a family history of breast cancer (p < 0.01) and overweight (p < 0.01). Ten males and 21 females reported having at least one of these six conditions themselves. Regarding lifestyle variables, Table 1 shows that there were no significant differences in the proportions of males and females with respect to frequency of eating high-fat foods/snacks. Gender differences did occur regarding the use of food labels, with greater proportions of females reading these labels to determine the amount of total fat (p < 0.001) and the number of calories (p < 0.05) in a serving of food. KNOWLEDGE ABOUT DIETARY RECOMMENDATIONS The overall mean scores of males (9.3+-0.5 points) and females (10.0+-0.3 points) on the 15-point test assessing their awareness of themes associated with the Dietary Guidelines for Americans and Food Guide Pyramid were not significantly different. Nor were there significant differences in the mean scores of males and females on the clusters concerning healthful eating (2.7+-0.2 points vs. 3.0+-0.1 points, respectively, out of a possible five points), food composition (4.1+-0.2 points vs. 4.5+-0.1 points, respectively, out of a possible six points), and the relationship between diet and health (2.4+-0.2 points vs. 2.5+-0.1 points, respectively, out of a possible four points). The question from the healthful eating cluster most often answered incorrectly by males (n = 40, 63%) and females (n = 80, 63%) asked which food group from the Food Guide Pyramid should provide the greatest number of daily servings for good health. The response most often selected was the vegetable group rather than the grain/ cereal cereal or grain Any grass yielding starchy seeds suitable for food. The most commonly cultivated cereals are wheat, rice, rye, oats, barley, corn, and sorghum. As human food, cereals are usually marketed in raw grain form or as ingredients of food products. group. The majority of males and females were aware that items from the peak of the Pyramid should be used sparingly spar·ing adj. 1. Given to or marked by prudence and restraint in the use of material resources. 2. Deficient or limited in quantity, fullness, or extent. 3. Forbearing; lenient. . The question from the food composition cluster most often missed by males (n = 31, 48%) and females (n = 58, 45%) asked which item did not belong in the fats/ oils/sweets group of the Pyramid. The item most often selected by males and females was sour cream. The majority of males were able to identify foods high in salt/ sodium while the majority of females correctly identified cholesterol-containing foods. The question from the cluster concerning the relationship between diet and health that was most often missed by males (n=39, 61%) and females (n=76, 59%) asked which health condition was most strongly associated with the consumption of a low-fiber diet. The response most often selected was anemia anemia (ənē`mēə), condition in which the concentration of hemoglobin in the circulating blood is below normal. Such a condition is caused by a deficient number of erythrocytes (red blood cells), an abnormally low level of hemoglobin rather than colon cancer colon cancer, cancer of any part of the colon (often called the large intestine). Colon cancer is the second most common cancer diagnosed in the United States. . It is noteworthy that this study took place prior to the publication of data suggesting that dietary fiber dietary fiber n. Coarse, indigestible plant matter, consisting primarily of polysaccharides, that when eaten stimulates intestinal peristalsis. conveys no protection from colon cancer (Fuchs et al., 1999; Alberts et al., 2000). The majority of males and females were aware that consumption of a high-fat diet high-fat diet A diet rich in fats, often saturated–animal or tropical oils—fats Adverse effects Arthritis, CA, vascular disease, DM, HTN, obesity, stroke. See Fat, Fatty acids, Saturated fat acis, Cf Low-fat diet. was associated with an increased risk of heart disease. Table 2 shows main effects, interactions, and contrasts obtained from ANOVA anova see analysis of variance. ANOVA Analysis of variance, see there models that analyzed cognitive data for males and females in the context of demographic, health, and lifestyle variables. As shown in Table 2, the only statistically significant interaction pertained to gender and previous education about the Pyramid (p = 0.023). The ANOVA models also identified a significant main effect of previous education about the Pyramid on mean scores, whereby students who had received previous instruction about this graphic scored significantly higher than those who had not received such instruction (10.4+-0.3 points vs. 7.1+-0.4 points, respectively, p < 0.001). Another significant main effect was that of academic status on mean scores, with first/second year students scoring significantly higher than third/fourth year students (10.6+-0.4 points vs. 9.2+-0.3 points, respectively, p = 0.005). Table 2 also shows that a personal history of a diet-related chronic disease was the only health variable having a significant main effect on mean test scores. Students without such a condition scored significantly higher than afflicted af·flict tr.v. af·flict·ed, af·flict·ing, af·flicts To inflict grievous physical or mental suffering on. [Middle English afflighten, from afflight, students (9.9+-0.3 points vs. 8.4+-0.3 points, respectively, p < 0.05). Regarding the impact of lifestyle variables on awareness of dietary recommendations, Table 2 shows a significant main effect (p = 0.04) of frequency of consuming high-fat foods/snacks. Students who often consumed such products scored significantly higher than students who reported that they never consumed them (10.2+-0.5 points vs. 7.7+-1.1 points, respectively, p = 0.03). Those who rarely consumed high-fat foods/snacks scored significantly higher than those who sometimes consumed them (10.8+-0.6 points vs. 9.3+-0.4 points, respectively, p = 0.04). DISCUSSION The present findings suggest that college students have a low level of awareness about three nutrition topics related to the 2000 Dietary Guidelines for Americans and Food Guide Pyramid, i.e., food composition, healthful eating, and the relationship between diet and health. In their research assessing the knowledge, attitudes, and behaviors of college students about the Nutrition Facts Label The nutrition facts label (also known as the nutrition information panel, and various other slight variations) is a label required on most pre-packaged foods in North America, United Kingdom and other countries. , Marietta and co-workers (1999) found a low level of awareness (mean score = 48%) and a limited use of these labels among their sample. The Nutrition Facts Label tells consumers the amounts of those food constituents of public health concern present in one serving of food. If the findings from the study conducted by Marietta and coworkers (1999) were generalized gen·er·al·ized adj. 1. Involving an entire organ, as when an epileptic seizure involves all parts of the brain. 2. Not specifically adapted to a particular environment or function; not specialized. 3. to the present sample of college students, this would suggest that the low scores on the cluster of questions concerning food composition might be attributable to a low level of awareness and infrequent in·fre·quent adj. 1. Not occurring regularly; occasional or rare: an infrequent guest. 2. use of food labels. The present study found no statistically significant gender-based differences in mean scores on the 15-item test or on any of the three clusters comprising this test. These results imply that male and female college students need more learning opportunities that would help them make wise food choices and that emphasize the long-term health benefits of sound dietary practices. Such educational interventions should be interactive and relevant for a youthful audience. Additionally, they should promote a greater understanding of the public health nutrition tools that have been developed to help consumers abide by the Dietary Guidelines for Americans, i.e., the Food Guide Pyramid and the Nutrition Facts Label, and should motivate students to use these tools. Several investigators (Barnett & Johnson, 1996; Marietta et al., 1999) have found that enjoyable health education activities can produce desirable changes in dietary behaviors. For example, Marietta and co-workers (1999) found that previous food label education was correlated cor·re·late v. cor·re·lat·ed, cor·re·lat·ing, cor·re·lates v.tr. 1. To put or bring into causal, complementary, parallel, or reciprocal relation. 2. with label use. Dooley and Soil (1999) describe how educational interventions can take the form of brief public service announcements aired over on-campus or community radio stations. Additionally, brief messages about topics related to the Dietary Guidelines and Pyramid could be displayed on eye-catching posters in student dining halls. Other posters might emphasize the practical application of these recommendations by featuring easy-to-prepare nutritious recipes for popular foods. Health promotion activities that aim to enhance student awareness about food composition, healthful eating, and the relationship between diet and health could also take the form of board games This is a list of board games. This page classifies board games according to the concerns which might be uppermost for someone organizing a gaming event or party. See the article on game classification for other alternatives, or see for a list of board game articles. such as that described by Burns (1999) titled Nutrition Pursuit, which has been favorably evaluated by several groups of students. This game could be adapted to teach the recommendations presented in the Dietary Guidelines and Pyramid. An alternative activity could be an interactive display such as that described by Byrd-Brenner and Finckenor (2000) which was developed to make college students aware of the kinds and amounts of fat present in commonly consumed foods and to demonstrate the atherogenic ath·er·o·gen·ic adj. Initiating, increasing, or accelerating atherogenesis. atherogenic adjective Referring to the ability to initiate or accelerate atherogenesis—the deposition of atheromas, lipids, and process associated with consuming high-fat diets. Another exhibit might display good and poor sources of dietary fiber and show how fiber helps decrease transit time transit time the time required for ingesta to pass through the gastrointestinal tract; a shorter transit time is seen in conditions associated with gut hypermotility, such as diarrhea. Delayed passage from any cause results in a longer transit time. along the intestines Intestines The intestines, also known as the bowels, are divided into the large and small intestines. They extend from the stomach to the anus. Mentioned in: Malabsorption Syndrome to reduce the occurrence of constipation constipation, infrequent or difficult passage of feces. Constipation may be caused by the lack of adequate roughage or fluid in the diet, prolonged physical inactivity, certain drugs, or emotional disturbance. and hemorrhoids hemorrhoids (hĕm`əroidz) or piles, dilatations of the veins about the anus (external hemorrhoids) or those higher up inside it (internal hemorrhoids). . Such games and displays could be featured at student health fairs. Even though the present study found no significant differences in the level of awareness of male and female college students regarding food composition, healthful eating, and the relationship between diet and health, the gender issue should not be ignored when designing interventions intended to enhance their knowledge about these topics. Male and female college students have gender-specific concerns and show gender-specific eating patterns (Horwath, 1991; Huang et al., 1994; Huang et al., 1997). Therefore, educational efforts to enhance awareness of these topics among this population should include some interventions that are gender-specific, such as weight management and attaining healthy skin, which are generally more important to females than males. Cognitive data from the present study revealed specific deficits in knowledge about nutrition concepts related to the Dietary Guidelines and the Pyramid that could serve as the focus for various kinds of educational interventions. For example, regarding healthful eating, many students thought that the vegetable rather than the grain/cereal group should provide the greatest number of daily servings for good health. This implies that the recommendation to eat more vegetables is being heard, if not followed, while the recommendation to eat the greatest number of servings from the base of the Pyramid is not being recalled to the same degree. These findings suggest that future educational efforts need to promote greater consumption of grain/cereal products. Since such foods are often misperceived by college students as fattening fat·ten v. fat·tened, fat·ten·ing, fat·tens v.tr. 1. To make plump or fat. 2. To fertilize (land). 3. , they need to be promoted as helpful in weight management due to their high-fiber, low-fat content. Analysis of variance revealed significant main effects of several demographic, health, and lifestyle variables on knowledge about the three topics related to the Dietary Guidelines and the Pyramid. The finding that first/second year students scored significantly higher on the test than third/fourth year students implies that basic information about food composition, healthful eating, and the relationship between diet and health needs to be reinforced in upper level health-related courses. The finding that students without a chronic disease earned significantly higher mean scores than students with such a condition needs to be interpreted with caution since few students were afflicted with these conditions. If future studies with larger samples confirm this finding, this would suggest a need to target afflicted students with messages and programs emphasizing how a healthful diet can help them manage their condition. Lastly, the finding that students who reported often consuming high-fat foods/snacks earned significantly higher mean scores than students who reported never consuming these products suggests that the students who frequently consume them do not perceive this behavior as a personal health risk. This behavior does not appear to reflect their ignorance of the association between high-fat diets and cardiovascular disease, since the majority of students were aware of this association. This finding lends credence to the recommendation of Brevard & Ricketts (1996), Betts and co-workers (1997), Horacek & Betts (1998) that educational interventions for college students need to emphasize the long-term health consequences of consuming high-fat diets during young adulthood. CONCLUSIONS Findings from the present study suggest a low level of awareness among college students about three topics related to the 2000 Dietary Guidelines for Americans and the Food Guide pyramid, i.e., food composition, healthful eating, and the relationship between diet and health. However, these results were generated by a small non-probability sample and need to be validated val·i·date tr.v. val·i·dat·ed, val·i·dat·ing, val·i·dates 1. To declare or make legally valid. 2. To mark with an indication of official sanction. 3. by other studies using larger probability samples. If future studies confirm the present findings, this would suggest a need for health educators to develop more nutrition messages and experiential ex·pe·ri·en·tial adj. Relating to or derived from experience. ex·pe ri·en learning opportunities about the public health
nutrition tools that aim to help consumers select healthful daily diets.
Such health promotion interventions should stress the long-term benefits
of making desirable dietary changes and the health risks associated with
the types of poor quality diets often consumed by college students.
Table 1. Demographic, Health, and Lifestyle Characteristics
of College Students
Characteristic Males Females p Value
(N=64) * (N=128) *
Academic Classification
First/Second Year 29 45.3 60 46.9 >.05
Third/Fourth Year 31 48.4 63 49.2
Previous Education About
Food Guide Pyramid
Yes 39 69.9 105 82.0 >.01
No 25 31.1 23 18.0
Body Mass Index
Underweight 1 1.6 3 2.4 <.001
Normal 31 48.4 108 85.0
Overweight 32 50.0 16 12.6
Family History of Chronic Disease
Diabetes Yes 12 18.8 40 31.3 >.05
No 52 81.2 88 68.7
Heart Disease Yes 11 17.2 22 17.2 >.05
No 53 82.8 106 82.8
Hypertension Yes 11 17.2 22 17.2 >.05
No 53 82.8 100 78.1
Overweight Yes 3 4.7 24 18.8 <.01
No 61 95.3 104 81.2
Colon Cancer Yes 1 1.6 7 5.5 >.05
No 63 98.4 121 94.5
Breast Cancer Yes 0 0.0 15 11.7 <.01
No 64 100.0 109 88.3
Frequency of Eating High-
fat foods/snacks
Never 5 7.9 4 3.1 >.05
Rarely 12 19.0 15 11.8
Sometimes 27 42.9 69 54.3
Often 19 30.2 39 30.7
Reads Food Labels
Total Fat Yes 22 34.4 93 72.7 <.001
No 42 65.6 35 27.3
Calories Yes 19 29.7 61 47.7 <.05
No 45 70.3 67 52.3
Salt/Sodium Yes 14 21.9 29 22.7 >.05
No 50 78.1 99 77.3
Sugar Yes 12 18.8 33 25.8 >.05
No 52 81.2 95 74.2
Fiber Yes 12 18.8 18 14.1 >.05
No 52 81.2 110 85.9
Cholesterol Yes 11 17.2 24 18.8 >.05
No 53 82.8 104 81.2
(a) Totals do not always equal 64 due to missing data
(b) Totals do not always equal 128 due to missing data
Table 2. Analysis of Variance for Mean Test Scores
Based on Demographic, Health, and Lifestyle Variables.
p
Variable Source D.F. M.S. F values>F
Academic Status
Gender 1 19.53 2.04 0.155
Academic Status 1 75.85 7.94 0.005
Gender X Academic Status 1 14.35 1.50 0.222
Contrast: 1st/2nd yr.
males vs. females 1 0.19 0.02 0.887
Contrast: 3rd/4th yr.
males vs. females 1 34.73 3.64 0.058
Previous Ed. About Food Guide Pyramid
Gender 1 6.64 0.75 0.387
Previous Ed. 1 352.4 39.9 <0.001
Gender X Previous Ed. 1 46.3 5.24 0.023
Contrast: Yes -previous
males vs. females 1 3.88 3.5 0.063
Contrast: No-previous
males vs. females 1 15.54 1.76 0.186
BMI Weight
Gender 1 29.69 2.70 0.102
BMI 1 0.02 0.00 0.963
Gender X BMI 1 19.83 1.80 0.181
Contrast: overweight
males vs. females 1 35.04 3.18 0.076
Contrast: normal BMI
males vs. females 1 0.82 0.07 0.785
Health Status
Gender 1 5.73 0.54 0.465
Health Status 1 51.76 4.84 0.029
Gender X Health Status 1 1.42 0.13 0.720
Contrast: With disease
males vs. females 1 24.54 2.30 0.131
Contrast: No disease
males vs. females 1 0.21 0.02 0.889
Family History (FH): Chronic Disease
Gender 1 18.85 1.72 0.191
Family History 1 1.20 0.11 0.742
Gender X FH 1 18.43 1.68 0.200
Contrast: Yes FH
males vs. females 1 38.67 3.53 0.062
Contrast: No FH
males vs. females 1 0.00 0.00 0.992
Reading Food Labels (FL)
Gender 1 0.21 0.02 0.890
FL 1 3.72 0.34 0.559
Gender X FL 1 34.73 3.20 0.075
Contrast: FL males vs. females 1 9.80 0.90 0.343
Eat High-fat (HF) Foods
Gender 1 18.08 1.68 0.196
HF 1 32.06 2.98 0.039
Gender X HF 1 6.75 0.63 0.598
Contrast: Often
males vs. females 1 1.50 0.14 0.709
Contrast: Sometimes
males vs. females 1 21.07 1.96 0.163
Contrast: Rarely
males vs. females 1 10.24 0.94 0.333
Contrast: Never
males vs. females 1 6.42 0.60 0.441
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Laura McArthur, PhD, RD, is with the Department of Nutrition and Hospitality Management at East Carolina University East Carolina University is a public, coeducational, intensive research university located in Greenville, North Carolina, United States. Named East Carolina University by statue and commonly known as ECU or East Carolina in the Rivers Building (room 225), Greenville, NC 27858, mcarthurl@mial.ecu.edu. Frances M. Grady, B.S., and Rachel I. Rosenberg; B.S., are in the Environmental Program, and Alan B. Howard, M.S. is with Academic Computing computing - computer Services at the University of Vermont. Address all correspondence to Dr. McArthur. |
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