I only have beats for you.Hey, this is your heart talking. I'm down here--inside your chest. You can't see me, but you can feel me working. Put your hand on your chest. Can you feel me beating? That thump thump you feel is me. I beat about seventy times a minute. That's more than 100,000 times a day! I've been with you your whole life, and I'm the only heart you have. I have a very important job to do.
Did you know that I'm a muscle about the size of your fist? You have other muscles in your body, too. The muscles in your legs help you walk. The muscles in your face help you smile. All your muscles depend on me, and you, to keep them healthy and working well.
I pump blood all through your body. Each part needs fresh, healthy blood. Take a deep breath s, that your chest swells up like a balloon balloon, lighter-than-air craft without a propulsion system, lifted by inflation of one or more containers with a gas lighter than air or with heated air. During flight, altitude may be gained by discarding ballast (e.g. . When you breathe in Verb 1. breathe in - draw in (air); "Inhale deeply"; "inhale the fresh mountain air"; "The patient has trouble inspiring"; "The lung cancer patient cannot inspire air very well"
inhale, inspire fresh air, I squeeze myself together and pump blood into your lungs. The blood gets refreshed re·fresh
v. re·freshed, re·fresh·ing, re·fresh·es
1. To revive with or as if with rest, food, or drink; give new vigor or spirit to.
2. from the air you breathed in. Then I pump the blood through your body.
It takes less than one minute for the blood to travel around your whole body and return to me. When it comes back, I pump the used blood to your lungs for fresh air. Then it starts traveling all over again. This process is called circulation.
In order for me to be healthy, I need your help. You need to exercise. I pump about five liters of blood each minute, so I need to be strong! When you run, swim, walk, skate skate, fish: see ray.
Any of nine genera (suborder Rajoidea) of rounded to diamond-shaped rays. These bottom-dwellers are found from tropical to near-Arctic waters and from the shallows to depths of more than 9,000 ft (2,700 m). , dance, and ride a bike, you make me work harder and pump faster.
For a good workout Workout
Informal repayment or loan forgiveness arrangement between a borrower and creditors.
1. The process of a debtor's meeting a loan commitment by satisfying altered repayment terms. , choose something that you like to do. Start by stretching or warming up your muscles. This helps them get ready to work. Then exercise for about twenty minutes. Finish by cooling down Cooling down is the term used to describe an easy, full-body exercise that will allow the body to slowly transition from an exercise mode to a non-exercise mode. Depending on the intensity of the exercise, cooling down can involve a slow jog or walk, or with lower intensities, and doing more stretches. This helps your muscles relax. I need a good workout about every other day to get fit and stay fit. Make sure you ask your parents and your doctor if your fun exercise is OK for you to do.
If you live to be seventy-four years old, I will beat about 2.7 billion times during your life! I can't ride a bike or put on inline skates Skates may refer to: