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How to Eat Like a Vegetarian.


HOW TO EAT LIKE A VEGETARIAN

By Carol J. Adams
  • Jeff Adams, Canadian Paralympian
  • Jeffrey Adams (mathematician)
  • John Adams, American president
  • John Adams (disambiguation)
 and Patti Breitman

[ILLUSTRATION OMITTED]

In the introduction to How to Eat Like a Vegetarian, the authors state that their reason for writing this book is that their friends kept telling them, "We would become vegetarian if you cooked for us." Both writers have been vegetarian for a combined 50-plus years and share numerous helpful ideas, simple recipes, menus, and advice born from experience.

Some interesting sections in this book include "Ten Ways to Eat More Vegetables," "Ten Different Things You Can Do with Chickpeas," and "Steddas," which has recipes substituting for dishes that ordinarily or·di·nar·i·ly  
adv.
1. As a general rule; usually: ordinarily home by six.

2. In the commonplace or usual manner: ordinarily dressed pedestrians on the street.
 contain animal products. Here you'll find recipes for Tofu Cottage Cheese cottage cheese

a soft, uncured cheese made from soured skim milk; most of the lactose is removed with the whey. Used in low-residue diets for dogs and cats.
, Cheezy Sauce, and more. Finally, "Vegetarian Cooking Without Recipes" offers numerous suggestions for non-cooks and busy people.

How to Eat Like a Vegetarian (ISBN ISBN
abbr.
International Standard Book Number


ISBN International Standard Book Number

ISBN n abbr (= International Standard Book Number) → ISBN m 
 978-1-59056-137-9) is published by Lantern lantern

held by Judas, leading officers to Christ. [N.T.: John 18:3]

See : Passion of Christ
 Books. You can purchase this book online or in a local bookstore. Reviewed by Debra Wasserman.
COPYRIGHT 2009 Vegetarian Resource Group
No portion of this article can be reproduced without the express written permission from the copyright holder.
Copyright 2009 Gale, Cengage Learning. All rights reserved.

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Article Details
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Author:Wasserman, Debra
Publication:Vegetarian Journal
Article Type:Book review
Date:Oct 1, 2009
Words:161
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