Home Remedies for Eye Care
The senses of sight is perhaps the most important of the five senses nature has give to man. A sightless man is a pitiable sight. Anything that interferes with your vision is irritating and a danger to the capacity to see is the most serious danger of all. You must, therefore, take care of your eyes.The senses of sight is perhaps the most important of the five senses nature has give to man. A sightless man is a pitiable sight. Anything that interferes with your vision is irritating and a danger to the capacity to see is the most serious danger of all. You must, therefore, take care of your eyes.
Aniseed (Pimpinella anisum) Aniseed is especially beneficial in the treatment of cataract. The powder of its seeds is taken in a tablespoon quantity every morning and evening.
Keep equal amount of triphala powder and sugar candy (powdered) in a glass jar and take one teaspoonful with one teaspoonful of honey on an empty stomach morning and evening and drink 250 gm of milk over it for 2-3 months. This cures all the diseases of the eyes.
Rest is vital in the eye care routine. It will not only refresh the eyes but also improve their efficiency. Therefore take adequate rest. Regular exercise is mandatory to improve blood circulation. It will supply enough oxygen for the perfect functioning of the eyes.Simple everyday eye exercise like closing your eyes gently for 30 seconds to relax them in between your work, rotating your eyes often to relax muscles and moving your eyeballs from extreme left corner to the right corner is good for maintaining healthy eyes.
This is perhaps the best-known remedy, known by supermodels as a sure-fire and super-quick way to reduce puffiness right before a photo-shoot. The cucumber''s contracting qualities cause your blood vessels to constrict, quickly and dramatically reducing puffy eyes.
First, it is important to know that puffiness and dark circles under the eyes are both quite normal. It is not necessarily because you did not get enough sleep or you consumed too much sodium. Many women just have to deal with these issues, regardless of their lifestyle or diet.
Crows feet is a bit more difficult to reduce. No more slicing this time. For this regimen, beat 1 egg white until soft peaks are nearly formed. Dab the solution around your eye, along the cheekbone and outer eye area. Allow it to settle and let it remain for 10 minutes. After the specified time, removing the film requires a little more effort than the previous two.
Sometimes, our genes are responsible for this problem of course. If you cannot blame it on yourself, make your lineage the scapegoat. Nutrition deficiencies and old age can also lead up to tired eyes and faulty vision. Whatever the reason, a pair of glasses or contact lens is a must, if you do not want to walk headlong into the lamp post in the streets.
Genetics certainly plays a part. Nutrition and the care you take for your skin takes a part. Skin conditions such as eczema can contribute to the dark circles. Many times these circles will com from result in the A.M. hours after gravity has done its job in swelling the eye lids and causing fluid to collect in your lower eye lids.