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Healthy Fats For Life Will Help You To Understand The Difference Between 'Good' Fats And 'Bad' Fats.


DUBLIN, Ireland -- Research and Markets (http://www.researchandmarkets.com/reports/c47485) has announced the addition of "Healthy Fats for Life: Preventing and Treating Common Health Problems with Essential Fatty Acids Essential fatty acids
Sources of fat in the diet, including omega-3 and omega-6 fatty acids.

Mentioned in: Nutritional Supplements
, 2nd Edition: Revised and Updated" to their offering.

You CAN eat fat and be healthy!

For years we have been told that "fat" is bad for us. But the low- fat and no- fat- diets designed to improve our health have instead created an overweight society with skyrocketing rates of heart disease and diabetes. Recent scientific research has shown that certain types of essential fatty acids (EFAs) -- healthy fats -- improve immune and hormone functions, and play a vital role in treating all forms of degenerative disease A degenerative disease is a disease in which the function or structure of the affected tissues or organs will progressively deteriorate over time, whether due to normal bodily wear or lifestyle choices such as exercise or eating habits. , including cancer.

Healthy Fats for Life will help you to understand the difference between "good" fats and "bad" fats, while providing a simple plan for obtaining essential fats to reach optimum health. Learn how to:

* reduce your weight

* lower your cholesterol

* control your diabetes

* prevent heart disease

* reduce the risk of cancer

* improve brain function

* develop stronger bones

* increase your longevity

* eliminate arthritis symptoms

* protect the prostate

* improve fertility

* give birth to a healthier baby

You will discover the important role of essential fatty acids for health and learn how to easily incorporate them into your diet to reduce the risks of disease.

About the author

Lorna Vanderhaeghe is a medical journalist who has been researching and writing on the subject of nutritional medicine nutritional medicine,
n 1. use of food and nutrition as a medical approach.
2. supplementation of diet with nutrients, intermediary metabolic products, and probiotics to prevent illness and improve health and heal-ing. See also probiotic.
 for over 20 years. Her list of accomplishments include: working at the Journal of Orthomolecular Medicine The Journal of Orthomolecular Medicine (JOM), first published in 1967, provides a source for publication of studies in nutritional and orthomolecular medicine.  at the Canadian Schizophrenia Foundation; past editor- in- chief of Healthy Living Guide; senior editor of the Encyclopaedia of Natural Healing natural healing Alternative healing Alternative health Any healing technique that may be rooted in supernaturalist methods. See Absent healing, Acupuncture, Acupressure, Alexander technique, Applied kinesiology, Ayurvedic medicine, Bioenergetics, Cayce therapies,  (winner of the prestigious Benjamin Franklin Award in 1998). She is currently an associate editor for Total Health magazine in the United States United States, officially United States of America, republic (2005 est. pop. 295,734,000), 3,539,227 sq mi (9,166,598 sq km), North America. The United States is the world's third largest country in population and the fourth largest country in area.  and alive magazine in Canada. Lorna is co- author of the award winning and bestselling book The Immune System immune system

Cells, cell products, organs, and structures of the body involved in the detection and destruction of foreign invaders, such as bacteria, viruses, and cancer cells. Immunity is based on the system's ability to launch a defense against such invaders.
 Cure, now published in six countries, and translated into French, Dutch and German, and author of the Canadian bestseller Healthy Immunity: Scientifically Proven Natural Treatments for Conditions from A- Z, released in September 2001. Her most recent co- authored book, No More HRT HRT
abbr.
hormone replacement therapy


Hormone replacement therapy (HRT)
Also called estrogen replacement therapy, this controversial treatment is used to relieve the discomforts of menopause.
: Menopause Treat the Cause, was released in September 2002. An internationally- known lecturer, she believes in empowering people with health knowledge so they can achieve optimal wellness.

Acknowledgments

Topics Covered:

- The ABCs of EFAs

- Win the War Against Weight

- Type 2 Diabetes type 2 diabetes
n.
See diabetes mellitus.
: You May Be at Risk

- Heart Health: Have a Love Affair with Fat

- Boost Your Brain, Improve Mental Health

- Essential Fats for Mother, Infant and Child

- Healthy Fats, Healthy Hormones

- The Diet and Breast Cancer Link

- Beautiful Skin Starts from Within

- Optimal Oils for Bones and Joints

- Prostate Protection

- Healthy Fats for Healthy Digestion

- Facts, Fallacies and Misconceptions

- What to Look for in a Quality Product

For more information, visit http://www.researchandmarkets.com/reports/c47485
COPYRIGHT 2006 Business Wire
No portion of this article can be reproduced without the express written permission from the copyright holder.
Copyright 2006, Gale Group. All rights reserved. Gale Group is a Thomson Corporation Company.

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Publication:Business Wire
Date:Dec 20, 2006
Words:480
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