HOMING IN ON WAYS TO KEEP FIT; Ask Morag.Byline: Morag Q My local gym has just closed because of the recession. It's so dark and miserable by the time I get home I can't bear to exercise outside. Any ideas? A It's great you are still motivated to exercise. Why not ask for a Wii Fit  This article or section contains information about an unreleased video game.The content may change substantially as more information becomes available. for Christmas or a couple of home exercise DVDs. The key to success at home is to exercise at a regular time every day - and keep going. Q It's only six weeks till Christmas. If I join Scottish Slimmers now how much weight could I lose? A The festive season may only seem to be around the corner but in six weeks weeks you could lose a stone. Start the Positive Eating Plan today and you could be a size smaller by Christmas Day. QI feel so depressed that winter is here. My legs need shaving, my toenails are disgusting and I'm back in my fat-covering black leggings leg·ging n. 1. A leg covering usually extending from the ankle to the knee and often made of material such as leather or canvas, worn especially by soldiers and workers. 2. leggings a. . Why do I get into such a state each November? AWe oftes n forget to look after ourselves when the weather turns - and it can really get us down. Avoid the winter blues by starting a healthy diet today. Get a new haircut Haircut 1. The difference between prices at which a market maker can buy and sell a security. 2. The percentage by which an asset's market value is reduced for the purpose of calculating capital requirement, margin, and collateral levels. Notes: 1. , paint those toenails and before you long you will feel slimmer, healthier and happier. QI want to wear a sexy dress this Christmas but I feel so lumpy lumpy characterized by the presence of a lump or lumps. lumpy disease see lumpy-skin disease (below). lumpy jaw see actinomycosis. and ugly. A There is still time to transform you in time for Christmas. Find out where your nearest Scottish Slimmers class is and join this week. Go shopping for a stunning dress and hang it on your wardrobe door as an inspiration. Q My husband has piled on the beef lately. How can I politely tell him he needs to lose a few pounds? A Remember our boys can be very sensitive, so tread tread injury to the coronet of the horse's hoof by treading on it by the opposite hoof, or by another horse when they are being worked in a team. If the coronary matrix is injured there may be a subsequent crack or deformity. carefully. Why not announce a new health campaign for the whole family. Cook Scottish Slimmers meals for everyone, get out together for exercise and he'll soon be looking slimmer. TOP TIP Get out to the shops instead of being lazy and buying all your presents online. You could burn 400 calories fighting your way through the Christmas crowds. WRITE TO: ASK MORAG, Sunday Mail, One Central Quay QUAY, estates. A wharf at which to load or land goods, sometimes spelled key. 2. In its enlarged sense the word quay, means the whole space between the first row of houses of a city, and the sea or river 5 L. R. 152, 215. , Glasgow, G3 8DA E-MAIL e-mail: see electronic mail. in full electronic mail Messages and other data exchanged between individuals using computers in a network. : ASKMORAG@sundaymail.co.uk |
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