Guide to Vegetarian Frozen Entrees.What will it be tonight? Italian? Mexican Mexican named after or originating in Mexico. Mexican axolotl see ambystomamexicanum. Mexican beaded lizard (Heloderma horridum ? Chinese Chinese, subfamily of the Sino-Tibetan family of languages (see Sino-Tibetan languages), which is also sometimes grouped with the Tai, or Thai, languages in a Sinitic subfamily of the Sino-Tibetan language stock. ? Indian? Thai? Dinner is only a quick spin in the microwave away if you buy vegetarian vegetarian /veg·e·tar·i·an/ (vej?e-tar´e-an) 1. one who practices vegetarianism. 2. pertaining to vegetarianism. veg·e·tar·i·an n. One who practices vegetarianism. frozen entrees. Yes, they're they're Contraction of they are. they're be convenient, and for many of us convenience is very important. Many of these meals provide generous amounts of vitamin A vitamin A also called retinol Fat-soluble alcohol, most abundant in fatty fish and especially in fish-liver oils. It is not found in plants, but many vegetables and fruits contain beta-carotene (see and vitamin C vitamin C or ascorbic acid Water-soluble organic compound important in animal metabolism. Most animals produce it in their bodies, but humans, other primates, and guinea pigs need it in the diet to prevent scurvy. as well as fiber--all good things. On the down side, they're often quite high in sodium sodium, a metallic chemical element; symbol Na [Lat. natrium]; at. no. 11; at. wt. 22.98977; m.p. 97.81°C;; b.p. 892.9°C;; sp. gr. 0.971 at 20°C;; valence +1. Sodium is a soft, silver-white metal. and sometimes are as fatty as a fast food burger. We'll we'll Contraction of we will. we'll we will or we shall we'll will ~shall help you choose the best of the bunch and give you some ideas for evaluating vegetarian frozen entrees. Looking for Looking for In the context of general equities, this describing a buy interest in which a dealer is asked to offer stock, often involving a capital commitment. Antithesis of in touch with. a vegetarian frozen entree? We've we've Contraction of we have. we've have had good luck finding them in natural foods stores and in the natural foods sections of supermarkets. Check the ingredient
An ingredient is something that forms part of a mixture (in a general sense). listing to see if the ingredients are vegetarian or vegan vegan /veg·an/ (ve´gan) (vej´an) a vegetarian whose diet excludes all food of animal origin. ve·gan n. . We did find one seemingly seem·ing adj. Apparent; ostensible. n. Outward appearance; semblance. seem  ing·ly adv. vegetarian product
that contained oyster sauce Oyster sauce is a viscous dark brown sauce commonly used in Chinese, Filipino and Thai cuisine. It is especially common in Cantonese cuisine. OriginOyster sauce is prepared from oysters, brine, umami flavour enhancers such as MSG, and typically contains preservatives to . Products made for the natural foods market are more likely to omit o·mit tr.v. o·mit·ted, o·mit·ting, o·mits 1. To fail to include or mention; leave out: omit a word. 2. a. To pass over; neglect. b. artificial colors and flavors and to use cheese made without animal rennet rennet, substance containing rennin, an enzyme having the property of clotting, or curdling, milk. It is used in the making of cheese and junket. Rennet is obtained from the stomachs of young mammals living on milk, especially from the inner lining of the fourth, or . Many companies are using organically produced ingredients, something many of us support. Look for brands like Amy's, Celentano Celentano is the surname of:
If vegetarian frozen entrees are a very occasional treat (a couple of times a month or less) and you're you're Contraction of you are. you're you are you're be not on any special diet, buy whatever looks good to you. However, if frozen entrees are something you choose often, it pays to look for those that are not too high in sodium and fat and that have generous amounts of vegetables. The table accompanying ac·com·pa·ny v. ac·com·pa·nied, ac·com·pa·ny·ing, ac·com·pa·nies v.tr. 1. To be or go with as a companion. 2. this article can help you choose. We've highlighted some of the top choices, but you can find other acceptable ones. Identify products that meet your standards. Let companies know that you're looking for products without so much sodium and fat. Does a product really have to have close to half the sodium that you should eat for a day to taste good? Vegetarian teens may turn to frozen entrees for meals when the rest of the family is eating meat. Since teens need generous amounts of iron and calcium calcium (kăl`sēəm) [Lat.,=lime], metallic chemical element; symbol Ca; at. no. 20; at. wt. 40.08; m.p. about 839°C;; b.p. 1,484°C;; sp. gr. 1.55 at 20°C;; valence +2. , it's it's 1. Contraction of it is. 2. Contraction of it has. See Usage Note at its. it's it is or it has it's be ~have wise to identify products that have significant amounts of these nutrients. Most products that contain cheese will supply calcium; vegan products providing calcium and iron are listed in the sidebar (1) A Windows Vista desktop panel that holds mini applications (gadgets) such as a calendar, calculator, stock ticker and Vonage phone dialer. It is the Windows counterpart to the Dashboard in the Mac. See Windows Vista and gadget. accompanying this article. Cooking times for frozen entrees vary. Generally, with a microwave, they can be ready in two to 10 minutes. Heating them in the oven  It has been suggested that , , , , and be merged into this article or section. can
take as much as an hour, depending on the product.You do pay for convenience. Many meals cost $3-$4 per serving, which is still cheaper than eating at a restaurant. If you're trying to save money, buy entrees on sale or make your own frozen entrees. Which of these products sounds more appetizing? A) Skim milk skim milk n. The milk from which the cream has been removed. skim milk the residue from whole milk after the cream has been skimmed off. In today's usage it is the residue after the butterfat is removed. , cooked enriched macaroni macaroni: see pasta. , pasteurized pas·teur·ize tr.v. pas·teur·ized, pas·teur·iz·ing, pas·teur·iz·es To subject (a beverage or other food) to pasteurization. pas processed American American, river, 30 mi (48 km) long, rising in N central Calif. in the Sierra Nevada and flowing SW into the Sacramento River at Sacramento. The discovery of gold at Sutter's Mill (see Sutter, John Augustus) along the river in 1848 led to the California gold rush of cheese (whey whey liquid residue from milk after the removal of cheese curds in the manufacture of cheese. An excellent protein supplement but difficult to handle in the liquid form, except to pigs maintained close to the cheese factory. Dried whey is easy to handle but processing costs are high. , sodium phosphate sodium phosphate n. Any of various sodium salts of phosphoric acid, especially NaH2PO4, Na2HPO4, and Na3PO4, widely used in pharmaceutical manufacturing, medicine, and chemistry. , whey protein whey protein, n soluble protein found in milk whey that has been clotted by rennin, examples of which include alpha-lactalbumin, lactoglobulin, and lactoferrin. concentrate, skim milk, milkfat, salt, annatto an·nat·to also a·nat·to n. pl. an·nat·tos In all senses also called achiote. 1. A tropical American evergreen shrub or small tree (Bixa orellana), color), bleached wheat wheat, cereal plant of the genus Triticum of the family Gramineae (grass family), a major food and an important commodity on the world grain market. Wheat Varieties and Their Uses flour flour, finely ground, usually sifted, meal of grain, such as wheat, rye, corn, rice, or buckwheat. Flour is also made from potatoes, peas, beans, peanuts, etc. Usually it refers to the finely ground and bolted (i.e. , cheddar Cheddar, village, Somerset, SW England. It is chiefly a tourist center. Limestone is quarried, and strawberries are grown. Nearby Cheddar Gorge towers c.400 ft (120 m) high, with imposing limestone cliffs and numerous caves from which relics of prehistoric man have cheese, soybean oil Soy´bean oil n. 1. an oil obtained from the soybean (Glycine max), rich in protein, fats, sterols, and phospholipids, used as a food and in paints and varnishes and in various industrial applications; - , salt, modified cornstarch cornstarch, material made by pulverizing the ground, dried residue of corn grains after preparatory soaking and the removal of the embryo and the outer covering. It is used as laundry starch, in sizing paper, in making adhesives, and in cooking. , cheddar cheese flavor, sugar, whey, dried onions On·ions , Charles Talbut 1873-1965. British philologist and lexicographer who was coeditor of the Oxford English Dictionary from 1914 to 1933. , butter flavor, annatto coloring--Stouffer's Pasta While the only basic difference between these names is the shape of the pasta, each pasta is typically matched with a particular sauce based on cooking time, consistency, ability to hold sauce, ease of eating, etc. Shells with American Cheese or B) Organic enriched penne pasta, organic tomatoes, eggplant eggplant, name for Solanum melongena, a large-leaved woody perennial shrub (often grown as an annual herb) of the family Solanaceae (nightshade family), and also cultivated for its ovoid fruit. , organic zucchini zucchini Subspecies of Cucurbita pepo, dark green elongate summer squash in the gourd family, of great abundance in U.S. home gardens and supermarkets. The creeping vine has five-lobed leaves, tendrils, and large yellow flowers. , squash squash: see gourd; pumpkin. squash Any of various fruits of the genus Cucurbita in the gourd family, widely cultivated as vegetables and for livestock feed. The principal species are C. maxima and certain varieties of C. pepo. , organic onions, organic canola oil Noun 1. canola oil - vegetable oil made from rapeseed; it is high in monounsaturated fatty acids canola vegetable oil, oil - any of a group of liquid edible fats that are obtained from plants , red bell peppers, salt, garlic garlic: see onion. garlic Bulbous perennial plant (Allium sativum) of the lily family, native to central Asia and growing wild in Italy and southern France. The bulbs are used as a flavouring. , spices--Celentano Penne with Roasted roast v. roast·ed, roast·ing, roasts v.tr. 1. To cook with dry heat, as in an oven or near hot coals. 2. To dry, brown, or parch by exposing to heat. 3. Vegetables If you picked B, maybe you should consider trying a vegetarian frozen entree.
VEGETARIAN FROZEN ENTRIES
Products are categorized by the percent of calories from fat. Within
each category, products are ranked according to the amount of
sodium in a serving. Products identified as having no more than
30% of calories from fat, no more than 120 milligrams of sodium
per 100 calories, and some organic ingredients, are listed in blue.
PRODUCT CALORIES PROTEIN FAT
(gm) (gm)
19% or fewer calories from fat:
Ethnic Gourmet Veg Teriyaki Rice Bowl 350 7 3
Mon Cuisine Vegetarian Grilled
Steak in Mushroom Gravy 250 18 3
3 Square Potato Curry Sandwich 250 8 4.5
Cedarlane Less Fat Vegetable Pie 390 12 8
3 Square Mushroom Barley Sandwich 240 8 4.5
3 Square White Bean & Basil Sandwich 260 8 5
Cascadian Farm Moroccan Veg Meal 310 13 5
Mon Cuisine Veg Spaghetti and Meatballs 360 29 4
Mon Cuisine Vegetarian Moroccan Chicken 280 20 4
Cedarlane Rice & Veg Teriyaki Veggie Wrap 280 9 3
Celentano Vegetarian Lasagne Primavera 420 17 5
Cedarlane Beans, Rice & Cheese Burrito 260 13 1
Thai Chef Thai Sweet & Sour Vegetables 346 6 5
Taj Gourmet Bean Masala 330 11 6
Woodstock Organic Power Lunch Veg Stew 140 6 1.5
Seapoint Farms Szechwan Veg Rice Bowl 420 13 4
Chef Ahaska's Florentine Casserole 240 18 3.5
Taj Gourmet Channa Bhaji 330 9 5
Healthy Choice Stuffed Pasta Shells 370 18 6
Cedarlane Couscous and Veg Veggie Wrap 220 14 3
Cascadian Farm Veggie Bowl
Caribbean Veggies & Rice 280 7 5
Amy's Teriyaki Stir-fry Skillet Meals 320 9 2.5
Cedarlane Garden Vegetable Enchiladas 270 16 2
Cascadian Farm Veggie Bowl Pasta Marinara 180 11 3
Celentano Vegan Lasagne Primavera 220 10 2
Cascadian Farm Veggie Bowl Szechuan Rice 210 7 1.5
Cascadian Farm Veggie Bowl
Japanese Noodles & Vegetables 180 9 2.5
Ethnic Gourmet Schezuan
Vegetarian Chicken Rice Bowl 350 16 6
Cedarlane Garden Vegetable Lasagna 280 21 2
Amy's Asian Noodle Stir-fry 240 12 4.5
Amy's Veggie Loaf 260 8 5
Chef Ahaska's Pasta au Gratin Casserole 270 18 5
Celentano Spinach & Broccoli Stuffed Shells 200 11 2.5
Celentano Broccoli Stuffed Shells 260 12 5
Celentano Spinach & Broccoli Manicotti 220 12 4
Chef Ahaska's Corn & Bean Casserole 270 15 5
Amy's Chili & Cornbread 320 11 6
Celentano Manicotti Florentine 280 12 6
Chef Ahaska's Tortilla Casserole 310 20 6
Seapoint Farms Kung Pao Veg Rice Bowl 430 15 8
Cedarlane Veggie Chick'n Szechuan 440 14 6
Seapoint Farms Teriyaki Veg Rice Bowl 430 14 4.5
Cedarlane Veggie Chick'n Teriyaki 440 14 6
20 to 29% of calories from fat:
Taj Gourmet Tofu Samosa 160 6 5
Ethnic Gourmet Pad Thai w/Tofu Rice Bowl 390 13 9
Mon Cuisine Italian Stuffed Shell Pasta 220 13 5
Mon Cuisine Breaded Chicken Style
in Mushroom Sauce 300 17 7
Melrose Sweet Noodle Souffle 420 8 10
Amy's Vegetarian Pizza Pocket Sandwich 250 11 6
Ethnic Gourmet Vegetable Paneer Wrap 320 10 10
Mon Cuisine Veg Salisbury Steak in Gravy 320 37 7
Mon Cuisine Veal Style Schnitzel in Sauce 300 24 8
Amy's Cheese Pizza Pocket Sandwich 300 14 9
Mon Cuisine Vegetarian Stuffed
Cabbage in Tomato Sauce 250 26 6
Amy's Roasted Veg Pocket Sandwich 270 6 8
Taj Gourmet Eggplant Bhartha 300 8 7
Imagine Indian Veg Curry Pocket Sandwich 230 6 7
Ethnic Gourmet Vegetarian Lo Mein 410 19 10
Amy's Shepherd's Pie 160 5 4
Amy's Vegetable Pie Pocket Sandwich 300 8 9
Amy's Black Bean Vegetable Burrito 320 9 8
Amy's Bean & Cheese Burrito 280 10 8
Amy's Bean & Rice Burrito 270 9 6
Tofutti Macaroni and Better Than Cheese 194 7 5
Ethnic Gourmet Veg Peanut Satay Wrap 380 15 11
Amy's Country Dinner (Vegetarian
Salisbury Steak) 380 11 12
Cedarlane Roasted Veg & Cheese Burrito 330 14 8
Amy's Vegetable Pot Pie 320 7 9
Amy's Soy Cheese Pizza Pocket Sandwich 270 9 8
Taj Gourmet Palak Paneer 320 13 7
Cascadian Farm Veggie Bowl Pasta Primavera 270 11 8
Cascadian Farm Veggie Bowl Teriyaki Rice 270 9 7
Cascadian Farm Szechuan Vegetarian Meal 340 14 9
Celentano Porcini Risotto
with Roasted Vegetables 190 4 6
Amy's Black Bean Vegetable Enchilada (2) 260 8 8
Seapoint Farms Vegetable Fried Rice Bowl 220 11 5
Cedarlane 3 Layer Enchilada Pie 430 26 14
30 to 39% ok of calories from fat:
Taj Gourmet Subzi Samosa 150 3 5
Taj Gourmet Aloo Samosa 170 4 6
Celentano Penne with Roasted Vegetables 290 7 12
Amy's Cannelloni Whole Meal 330 16 12
Amy's Thai Stir-fry 270 7 11
Amy's Pasta & Veg Alfredo Skillet Meals 220 11 8
Imagine Szechuan Veggie Delight
Pocket Sandwich 230 7 8
Amy's Macaroni & Soy Cheese 360 16 14
Imagine Spinach & Feta Pocket Sandwich 260 9 9
Imagine Broc. & Cheddar Pocket Sandwich 270 8 10
Taj Gourmet Vegetable Korma 340 8 12
Celentano Spinach Tofu Ravioli
with Tomato Sauce 330 14 11
Amy's Mediterranean Veg Pocket Sandwich 270 8 10
Amy's Country Vegetable Pie 370 12 16
Amy's Spinach Feta Pocket Sandwich 250 11 9
Amy's Macaroni & Cheese 410 16 16
Amy's Tofu Vegetable Lasagna 300 13 10
Cascadian Farm Veggie Bowl
Cascade Veggies au Gratin 170 9 6
Whole Foods Bean & Rice Burrito 350 9 12
Amy's Cheese Lasagna 310 19 11
Amy's Cheese Enchilada Whole Meal 330 15 14
Amy's Vegetable Lasagna 280 14 12
Whole Foods Bean, Rice, & Cheese Burrito 370 10 14
Melrose Broccoli Souffle 240 12 9
40 to 49% of calories from fat:
Natural Touch 9 Bean Loaf 160 8 8
Natural Touch Lentil Rice Loaf 170 8 9
Green Guru Channa Masala 180 7 8
Cedarlane 3 Cheese Pasta with Broccoli 430 21 19
Celentano Roasted Vegetable Lasagne 170 4 9
Amy's Country Cheddar Skillet Meals 250 9 11
Cedarlane Santa Fe Pot Pie 490 13 26
Amy's Vegetable Pot Pie 420 9 19
Amy's Broccoli Pot Pie 430 11 22
Green Guru Manchurian Dumplings 230 4 12
Whole Foods Cheese Enchilada 400 17 21
Cedarlane Eggplant Parmesan 320 14 16
Melrose Potato Kugel Souffle 400 8 20
Celentano Eggplant Wraps
with 3 Bean Filling 200 6 10
50% or more calories from fat:
Green Guru Palak Aloo 70 2 5
Green Guru Dal Rajastani 65 1.5 4.5
Natural Touch Dinner Entree 220 19 15
Celentano Vegan Eggplant Parmigiana 340 6 24
Cedarlane Mediterranean Pot Pie 490 13 29
Celentano Eggplant Rollettes 210 7 13
Celentano Risotto with Eggplant,
Tofu & Spinach 340 7 19
Celentano Eggplant Medallions
with Garbanzo Bean Filling 260 6 16
Taj Gourmet Shahi Paneer 410 2 24
Amy's Cheese Enchiladas (2) 420 20 24
PRODUCT FAT SODIUM
(% cal) (mg)
19% or fewer calories from fat:
Ethnic Gourmet Veg Teriyaki Rice Bowl 8 210
Mon Cuisine Vegetarian Grilled
Steak in Mushroom Gravy 11 210
3 Square Potato Curry Sandwich 16 230
Cedarlane Less Fat Vegetable Pie 18 250
3 Square Mushroom Barley Sandwich 17 340
3 Square White Bean & Basil Sandwich 17 370
Cascadian Farm Moroccan Veg Meal 15 410
Mon Cuisine Veg Spaghetti and Meatballs 10 440
Mon Cuisine Vegetarian Moroccan Chicken 13 440
Cedarlane Rice & Veg Teriyaki Veggie Wrap 10 480
Celentano Vegetarian Lasagne Primavera 11 480
Cedarlane Beans, Rice & Cheese Burrito 3 490
Thai Chef Thai Sweet & Sour Vegetables 13 490
Taj Gourmet Bean Masala 16 490
Woodstock Organic Power Lunch Veg Stew 10 500
Seapoint Farms Szechwan Veg Rice Bowl 9 510
Chef Ahaska's Florentine Casserole 13 540
Taj Gourmet Channa Bhaji 14 550
Healthy Choice Stuffed Pasta Shells 15 570
Cedarlane Couscous and Veg Veggie Wrap 12 580
Cascadian Farm Veggie Bowl
Caribbean Veggies & Rice 16 580
Amy's Teriyaki Stir-fry Skillet Meals 7 590
Cedarlane Garden Vegetable Enchiladas 7 600
Cascadian Farm Veggie Bowl Pasta Marinara 15 600
Celentano Vegan Lasagne Primavera 8 610
Cascadian Farm Veggie Bowl Szechuan Rice 6 630
Cascadian Farm Veggie Bowl
Japanese Noodles & Vegetables 12 630
Ethnic Gourmet Schezuan
Vegetarian Chicken Rice Bowl 15 670
Cedarlane Garden Vegetable Lasagna 6 680
Amy's Asian Noodle Stir-fry 17 680
Amy's Veggie Loaf 17 690
Chef Ahaska's Pasta au Gratin Casserole 17 700
Celentano Spinach & Broccoli Stuffed Shells 11 710
Celentano Broccoli Stuffed Shells 17 740
Celentano Spinach & Broccoli Manicotti 16 750
Chef Ahaska's Corn & Bean Casserole 17 770
Amy's Chili & Cornbread 17 780
Celentano Manicotti Florentine 19 790
Chef Ahaska's Tortilla Casserole 17 910
Seapoint Farms Kung Pao Veg Rice Bowl 17 950
Cedarlane Veggie Chick'n Szechuan 12 1020
Seapoint Farms Teriyaki Veg Rice Bowl 9 1130
Cedarlane Veggie Chick'n Teriyaki 12 1160
20 to 29% of calories from fat:
Taj Gourmet Tofu Samosa 28 140
Ethnic Gourmet Pad Thai w/Tofu Rice Bowl 21 160
Mon Cuisine Italian Stuffed Shell Pasta 20 250
Mon Cuisine Breaded Chicken Style
in Mushroom Sauce 21 270
Melrose Sweet Noodle Souffle 21 270
Amy's Vegetarian Pizza Pocket Sandwich 22 360
Ethnic Gourmet Vegetable Paneer Wrap 28 380
Mon Cuisine Veg Salisbury Steak in Gravy 20 430
Mon Cuisine Veal Style Schnitzel in Sauce 24 440
Amy's Cheese Pizza Pocket Sandwich 27 450
Mon Cuisine Vegetarian Stuffed
Cabbage in Tomato Sauce 22 470
Amy's Roasted Veg Pocket Sandwich 27 480
Taj Gourmet Eggplant Bhartha 21 480
Imagine Indian Veg Curry Pocket Sandwich 27 480
Ethnic Gourmet Vegetarian Lo Mein 22 490
Amy's Shepherd's Pie 22 490
Amy's Vegetable Pie Pocket Sandwich 27 490
Amy's Black Bean Vegetable Burrito 22 540
Amy's Bean & Cheese Burrito 26 540
Amy's Bean & Rice Burrito 20 550
Tofutti Macaroni and Better Than Cheese 23 552
Ethnic Gourmet Veg Peanut Satay Wrap 26 570
Amy's Country Dinner (Vegetarian
Salisbury Steak) 28 570
Cedarlane Roasted Veg & Cheese Burrito 22 590
Amy's Vegetable Pot Pie 25 590
Amy's Soy Cheese Pizza Pocket Sandwich 27 590
Taj Gourmet Palak Paneer 20 610
Cascadian Farm Veggie Bowl Pasta Primavera 27 620
Cascadian Farm Veggie Bowl Teriyaki Rice 23 630
Cascadian Farm Szechuan Vegetarian Meal 24 680
Celentano Porcini Risotto
with Roasted Vegetables 28 690
Amy's Black Bean Vegetable Enchilada (2) 28 780
Seapoint Farms Vegetable Fried Rice Bowl 20 950
Cedarlane 3 Layer Enchilada Pie 29 1190
30 to 39% ok of calories from fat:
Taj Gourmet Subzi Samosa 30 85
Taj Gourmet Aloo Samosa 32 170
Celentano Penne with Roasted Vegetables 37 350
Amy's Cannelloni Whole Meal 33 390
Amy's Thai Stir-fry 35 420
Amy's Pasta & Veg Alfredo Skillet Meals 33 460
Imagine Szechuan Veggie Delight
Pocket Sandwich 31 470
Amy's Macaroni & Soy Cheese 35 500
Imagine Spinach & Feta Pocket Sandwich 31 510
Imagine Broc. & Cheddar Pocket Sandwich 33 520
Taj Gourmet Vegetable Korma 32 540
Celentano Spinach Tofu Ravioli
with Tomato Sauce 30 550
Amy's Mediterranean Veg Pocket Sandwich 33 560
Amy's Country Vegetable Pie 39 580
Amy's Spinach Feta Pocket Sandwich 32 590
Amy's Macaroni & Cheese 35 590
Amy's Tofu Vegetable Lasagna 30 630
Cascadian Farm Veggie Bowl
Cascade Veggies au Gratin 32 630
Whole Foods Bean & Rice Burrito 31 670
Amy's Cheese Lasagna 32 680
Amy's Cheese Enchilada Whole Meal 38 680
Amy's Vegetable Lasagna 39 680
Whole Foods Bean, Rice, & Cheese Burrito 34 700
Melrose Broccoli Souffle 34 780
40 to 49% of calories from fat:
Natural Touch 9 Bean Loaf 45 350
Natural Touch Lentil Rice Loaf 48 370
Green Guru Channa Masala 40 380
Cedarlane 3 Cheese Pasta with Broccoli 40 410
Celentano Roasted Vegetable Lasagne 48 430
Amy's Country Cheddar Skillet Meals 40 480
Cedarlane Santa Fe Pot Pie 48 560
Amy's Vegetable Pot Pie 41 590
Amy's Broccoli Pot Pie 46 630
Green Guru Manchurian Dumplings 47 690
Whole Foods Cheese Enchilada 47 710
Cedarlane Eggplant Parmesan 45 780
Melrose Potato Kugel Souffle 45 800
Celentano Eggplant Wraps
with 3 Bean Filling 45 830
5 0% or more calories from fat:
Green Guru Palak Aloo 64 150
Green Guru Dal Rajastani 62 175
Natural Touch Dinner Entree 61 380
Celentano Vegan Eggplant Parmigiana 64 450
Cedarlane Mediterranean Pot Pie 53 590
Celentano Eggplant Rollettes 56 640
Celentano Risotto with Eggplant,
Tofu & Spinach 50 660
Celentano Eggplant Medallions
with Garbanzo Bean Filling 55 700
Taj Gourmet Shahi Paneer 53 730
Amy's Cheese Enchiladas (2) 51 880
PRODUCT VEGAN? ORGANIC?(*)
19% or fewer calories from fat:
Ethnic Gourmet Veg Teriyaki Rice Bowl yes no
Mon Cuisine Vegetarian Grilled
Steak in Mushroom Gravy no yes
3 Square Potato Curry Sandwich yes yes
Cedarlane Less Fat Vegetable Pie no yes
3 Square Mushroom Barley Sandwich yes yes
3 Square White Bean & Basil Sandwich yes yes
Cascadian Farm Moroccan Veg Meal yes yes
Mon Cuisine Veg Spaghetti and Meatballs no no
Mon Cuisine Vegetarian Moroccan Chicken no no
Cedarlane Rice & Veg Teriyaki Veggie Wrap no(h) yes
Celentano Vegetarian Lasagne Primavera no yes
Cedarlane Beans, Rice & Cheese Burrito no yes
Thai Chef Thai Sweet & Sour Vegetables yes no
Taj Gourmet Bean Masala yes no
Woodstock Organic Power Lunch Veg Stew no(h) yes
Seapoint Farms Szechwan Veg Rice Bowl yes(s) no
Chef Ahaska's Florentine Casserole no yes
Taj Gourmet Channa Bhaji yes no
Healthy Choice Stuffed Pasta Shells no no
Cedarlane Couscous and Veg Veggie Wrap no yes
Cascadian Farm Veggie Bowl
Caribbean Veggies & Rice yes yes
Amy's Teriyaki Stir-fry Skillet Meals yes yes
Cedarlane Garden Vegetable Enchiladas no yes
Cascadian Farm Veggie Bowl Pasta Marinara yes yes
Celentano Vegan Lasagne Primavera yes yes
Cascadian Farm Veggie Bowl Szechuan Rice yes yes
Cascadian Farm Veggie Bowl
Japanese Noodles & Vegetables yes yes
Ethnic Gourmet Schezuan
Vegetarian Chicken Rice Bowl no no
Cedarlane Garden Vegetable Lasagna no yes
Amy's Asian Noodle Stir-fry yes yes
Amy's Veggie Loaf no(h) yes
Chef Ahaska's Pasta au Gratin Casserole no yes
Celentano Spinach & Broccoli Stuffed Shells yes yes
Celentano Broccoli Stuffed Shells no yes
Celentano Spinach & Broccoli Manicotti yes yes
Chef Ahaska's Corn & Bean Casserole no yes
Amy's Chili & Cornbread no yes
Celentano Manicotti Florentine no yes
Chef Ahaska's Tortilla Casserole no yes
Seapoint Farms Kung Pao Veg Rice Bowl yes(s) no
Cedarlane Veggie Chick'n Szechuan no yes
Seapoint Farms Teriyaki Veg Rice Bowl yes(s) no
Cedarlane Veggie Chick'n Teriyaki no yes
20 to 29% of calories from fat:
Taj Gourmet Tofu Samosa no yes
Ethnic Gourmet Pad Thai w/Tofu Rice Bowl yes no
Mon Cuisine Italian Stuffed Shell Pasta no(h) no
Mon Cuisine Breaded Chicken Style
in Mushroom Sauce yes no
Melrose Sweet Noodle Souffle no no
Amy's Vegetarian Pizza Pocket Sandwich no yes
Ethnic Gourmet Vegetable Paneer Wrap no no
Mon Cuisine Veg Salisbury Steak in Gravy no yes
Mon Cuisine Veal Style Schnitzel in Sauce yes no
Amy's Cheese Pizza Pocket Sandwich no yes
Mon Cuisine Vegetarian Stuffed
Cabbage in Tomato Sauce no no
Amy's Roasted Veg Pocket Sandwich yes yes
Taj Gourmet Eggplant Bhartha yes no
Imagine Indian Veg Curry Pocket Sandwich yes yes
Ethnic Gourmet Vegetarian Lo Mein no yes
Amy's Shepherd's Pie yes yes
Amy's Vegetable Pie Pocket Sandwich no(h) no
Amy's Black Bean Vegetable Burrito yes yes
Amy's Bean & Cheese Burrito no yes
Amy's Bean & Rice Burrito yes yes
Tofutti Macaroni and Better Than Cheese yes(s) no
Ethnic Gourmet Veg Peanut Satay Wrap no no
Amy's Country Dinner (Vegetarian
Salisbury Steak) no yes
Cedarlane Roasted Veg & Cheese Burrito no yes
Amy's Vegetable Pot Pie no(h) yes
Amy's Soy Cheese Pizza Pocket Sandwich no yes
Taj Gourmet Palak Paneer no no
Cascadian Farm Veggie Bowl Pasta Primavera no yes
Cascadian Farm Veggie Bowl Teriyaki Rice yes yes
Cascadian Farm Szechuan Vegetarian Meal yes yes
Celentano Porcini Risotto
with Roasted Vegetables yes yes
Amy's Black Bean Vegetable Enchilada (2) yes yes
Seapoint Farms Vegetable Fried Rice Bowl yes(s) no
Cedarlane 3 Layer Enchilada Pie no yes
30 to 39% ok of calories from fat:
Taj Gourmet Subzi Samosa no(h) no
Taj Gourmet Aloo Samosa no(h) no
Celentano Penne with Roasted Vegetables yes yes
Amy's Cannelloni Whole Meal no yes
Amy's Thai Stir-fry yes yes
Amy's Pasta & Veg Alfredo Skillet Meals no yes
Imagine Szechuan Veggie Delight
Pocket Sandwich yes yes
Amy's Macaroni & Soy Cheese no yes
Imagine Spinach & Feta Pocket Sandwich no yes
Imagine Broc. & Cheddar Pocket Sandwich no yes
Taj Gourmet Vegetable Korma yes no
Celentano Spinach Tofu Ravioli
with Tomato Sauce no yes
Amy's Mediterranean Veg Pocket Sandwich no yes
Amy's Country Vegetable Pie no yes
Amy's Spinach Feta Pocket Sandwich no yes
Amy's Macaroni & Cheese no yes
Amy's Tofu Vegetable Lasagna no yes
Cascadian Farm Veggie Bowl
Cascade Veggies au Gratin no yes
Whole Foods Bean & Rice Burrito yes no
Amy's Cheese Lasagna no yes
Amy's Cheese Enchilada Whole Meal no yes
Amy's Vegetable Lasagna no yes
Whole Foods Bean, Rice, & Cheese Burrito no no
Melrose Broccoli Souffle no no
40 to 49% of calories from fat:
Natural Touch 9 Bean Loaf no no
Natural Touch Lentil Rice Loaf no no
Green Guru Channa Masala yes no
Cedarlane 3 Cheese Pasta with Broccoli no yes
Celentano Roasted Vegetable Lasagne yes yes
Amy's Country Cheddar Skillet Meals no yes
Cedarlane Santa Fe Pot Pie no yes
Amy's Vegetable Pot Pie no yes
Amy's Broccoli Pot Pie no yes
Green Guru Manchurian Dumplings yes no
Whole Foods Cheese Enchilada no no
Cedarlane Eggplant Parmesan no yes
Melrose Potato Kugel Souffle no no
Celentano Eggplant Wraps
with 3 Bean Filling yes yes
5 0% or more calories from fat:
Green Guru Palak Aloo no no
Green Guru Dal Rajastani yes no
Natural Touch Dinner Entree no no
Celentano Vegan Eggplant Parmigiana yes yes
Cedarlane Mediterranean Pot Pie no yes
Celentano Eggplant Rollettes yes yes
Celentano Risotto with Eggplant,
Tofu & Spinach yes yes
Celentano Eggplant Medallions
with Garbanzo Bean Filling yes yes
Taj Gourmet Shahi Paneer no no
Amy's Cheese Enchiladas (2) no yes
(*) Contains some organically produced ingredients; (s) Contains
sugar, possibly processed through a bone char filter; (h) Contains
honey but no other animal ingredients
Vegan Frozen Entrees that are High in Iron and Calcium These vegan entrees provide at least 20% of the US RDA RDA abbr. recommended daily allowance Recommended Dietary Allowance (RDA) The Recommended Dietary Allowances (RDAs) are quantities of nutrients in the diet that are required to maintain good health in people. for iron (they have 3.6 or more milligrams of iron in a serving): AMY'S Black Bean black bean see castanospermum australe, erythrophleumchlorostachys. Vegetable vegetable, term originally used for any plant, now the name for many food plants, most of them annuals, and for their edible parts. There is no clear botanical distinction between vegetables and fruits. Burrito, Asian Noodle Stir-fry stir-fry tr.v. stir-fried, stir-fry·ing, stir-fries To fry quickly in a small amount of oil over high heat while stirring continuously. n. , and Black Bean Vegetable Enchiladas CASCADIAN FARM Veggie Bowl Pasta Marinara ma·ri·na·ra adj. Being or served with a sauce of tomatoes, onions, garlic, and spices: spaghetti marinara. n. Marinara sauce. , Moroccan Vegetarian Meal, and Szechuan Vegetarian Meal CELENTANO Lasagne Primavera pri·ma·ve·ra 1 or pri·ma ve·ra n. 1. A tree (Cybistax donnellsmithii) of Mexico and Guatemala, having opposite, palmately compound leaves, yellow flowers, and close-grained, light-colored wood. 2. , Spinach & Broccoli broccoli (brŏk`əlē) [Ital.,=sprouts], variety of cabbage grown for the edible immature flower panicles. It is the same variety (Brassica oleracea botrytis) as the cauliflower and is similarly cultivated. Medallions, and Spinach & Broccoli Stuffed Shells ETHNIC GOURMET Pad Thai pad thai n. A Thai dish of stir-fried rice noodles, egg, bean sprouts, shrimp, peanuts, and seasonings. [Thai phàd thaj : phàd, fried, fried dish + thaj, Thai.] Rice Bowl TAJ GOURMET Bean Masala 3 SQUARE Mushroom mushroom, type of basidium fungus characterized by spore-bearing gills on the underside of the umbrella- or cone-shaped cap. The name toadstool is popularly reserved for inedible or poisonous mushrooms, but this classification has no scientific basis. Barley barley, annual cereal plant (Hordeum vulgare and sometimes other species) of the family Gramineae (grass family), cultivated by humans probably as early as any cereal. Sandwich Sandwich, city, Canada Sandwich, Ont., Canada, part (since 1935) of the city of Windsor. Sandwich, town, England Sandwich, town (1991 pop. 4,184), Kent, SE England, on the Stour River. and White Bean & Basil Sandwich These vegan entrees provide at least 9% of the US RDA for calcium (they have 90 or more milligrams of calcium in a serving): AMY'S Shepherd's Pie shep·herd's pie n. A meat pie baked in a crust of mashed potatoes. shepherd's pie Noun a baked dish of minced meat covered with mashed potato Noun 1. CASCADIAN FARM Veggie Bowl Pasta Marinara and Szechuan Vegetarian Meal ETHNIC GOURMET Pad Thai Rice Bowl IMAGINE Szechuan Veggie Delight Pocket Sandwich A pocket sandwich is a sandwich which is made using a single piece of folded or hollowed bread, such as a pita (Syrian bread) or tortilla, or which is made from dough cooked with fillings inside. SEAPOINT Seapoint is a small seafront area between Blackrock and Monkstown in Dublin in the Dún Laoghaire local authority area. It is best known for its beach and bathing areas, beside a Martello Tower on the Dublin Bay seashore. FARMS Kung Küng , Hans Born 1928. Swiss Roman Catholic theologian. An adviser (1962-1965) during the Second Vatican Council, he was later censored by the Vatican (1979) for his rejection of papal infallibility. Pao Vegetable Rice Bowl Bequests The Vegetarian Resource Group depends on the generous contributions of our members and supporters This article is about supporters in heraldry. For the use in British English meaning supporting sports teams, see fan (person). In heraldry, supporters are figures usually placed on either side of the shield and depicted holding it up. to continue our educational projects. Though the world may not become vegetarian in our lifetime, we realize that we are planning and working for future generations. Your will and life insurance policies enable you to protect your family and also to provide a way to give long-lasting adj. 1. Existing or persisting for a long time; as, a long-lasting friendship s>. Adj. 1. long-lasting - existing for a long time; "hopes for a durable peace"; "a long-lasting friendship" support to causes in which you believe. Naming The Vegetarian Resource Group in your will or life insurance policy will enable us to increase our work for vegetarianism vegetarianism, theory and practice of eating only fruits and vegetables, thus excluding animal flesh, fish, or fowl and often butter, eggs, and milk. In a strict vegetarian, or vegan, diet (i.e. . The Vegetarian Resource Group is a tax-exempt tax-ex·empt adj. 1. Not subject to taxation, as the capital or income of a philanthropic organization. 2. Producing interest that is exempt from income tax: tax-exempt bonds. n. organization. Your boquets are tax deductible That which may be taken away or subtracted. In taxation, an item that may be subtracted from gross income or adjusted gross income in determining taxable income (e.g., interest expenses, charitable contributions, certain taxes). for federal estate tax purposes. One suggested form of bequest bequest: see legacy. is: I give and bequeth to The Vegetarian Resource Group, Baltimore, Maryland "Baltimore" redirects here. For the surrounding county, see Baltimore County, Maryland. For other uses, see Baltimore (disambiguation). Baltimore is an independent city located in the state of Maryland in the United States. , the sum of -- dollars (or if stock, land, or insurance policy, please describe). To be sure your wishes are carried out, please speak with your attorney specifically about writing the correct information in your will. If you would like to discuss the types of future projects you wish to support, contact Debra Wasserman Wasserman - A.I. Wasserman (Tony), president of IDE. , Charles Charles, archduke of Austria Charles, 1771–1847, archduke of Austria; brother of Holy Roman Emperor Francis II. Despite his epilepsy, he was the ablest Austrian commander in the French Revolutionary and Napoleonic wars; however, he was handicapped by Stahler, or Brad Scott Brad Scott may refer to:
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