Browse Grenfell, Monica

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Title	Date	Words
Monica Grenfell's Bikini Diet.	Jun 14, 1998	3413
MONICA GRENFELL'S BIKINI DIET; GET IN SHAPE FOR SUMMER IN JUST SEVEN DAYS BY FOLLOWING OUR FITNESS EXPERT'S MIND-OVER-MATTER GUIDE.	Jun 14, 1998	780
JOINT ADVICE; Millions Of People Suffer From Incurable Arthritic Conditions Which Cause Acute Discomfort. But The Pain Can Be Eased With Diet And Exercise, Says Monica Grenfell.	May 24, 1998	817
Lastminute LEGS; IF YOU WANT TO TAKE PERFECT PINS IN YOUR STRIDE, TRY MONICA GRENFELL'S NEW THREE-STEP EXERCISE REGIME.	May 17, 1998	655
WORTH THE WEIGHT; MONICA GRENFELL'S GET SLENDER AGENDA IS PAYING OFF FOR THESE DEDICATED DIETERS.	May 10, 1998	1061
Give your body a spring clean; SHAKE OFF THE WINTER BLUES AND GET YOURSELF IN SHAPE FOR THE SUNSHINE WITH MONICA GRENFELL'S NEW DIET AND EXERCISE PLAN.	Apr 19, 1998	1492
The weighting game; MONICA GRENFELL WITH ADVICE FOR SLENDER AGENDA DIETERS WHO HIT THAT PLATEAU WHERE THE POUNDS REFUSE TO BUDGE.	Apr 12, 1998	940
Dreaded wheat; THE GLUTEN FOUND IN WHEAT AND OTHER GRAINS CAN CAUSE REAL PROBLEMS. MONICA GRENFELL TELLS YOU WHICH FOODS TO AVOID IF YOU'RE GLUTEN-SENSITIVE.	Apr 5, 1998	677
Younger than yesterday; SUPER YOUTH: IN PART TWO OF OUR GUIDE TO STOPPING THE AGE CLOCK, MONICA GRENFELL SHOWS HOW TO STAY FIT FROM CHILDHOOD TO OLD AGE . . . AND THERE'S ADVICE ON KEEPING YOUR SKIN FRESH AND YOUTHFUL.	Mar 29, 1998	1371
Six diets for life; EAT THE RIGHT FOOD AT THE RIGHT TIME OF LIFE TO STAY YOUNG, SAYS MONICA GRENFELL.	Mar 22, 1998	719
Take a bite off your age; A HEALTHY DIET IS THE ESSENTIAL FIRST STEP IF YOU WANT TO KEEP YOUR BODY YOUNG AND ACTIVE. MONICA GRENFELL EXPLAINS WHAT FOODS YOU SHOULD EAT . . . AND WHY.	Mar 22, 1998	950
Monica Grenfell's First-class males; Is The Man In Your Life Showing More Bulges Than My Postbag? Three Readers Have Put Their Men Into My Hands . . . To Help You Find A Trimmer, Fitter Version Of Your Hero.	Mar 15, 1998	1488
Give him the push; IF YOUR MAN CAN'T STAND EXERCISE OR HEALTHY FOOD, MONICA GRENFELL KNOWS WAYS TO NUDGE HIM INTO ACTION . . .	Mar 8, 1998	675
In for a long stretch; MONICA GRENFELL HAS A STRETCH AND EXERCISE PLAN TO MAKE YOU MORE SUPPLE AND HELP YOU LOOK MORE YOUTHFUL.	Mar 1, 1998	597
Help! I'm too slim; IF YOU LONG TO BE STRONG AND SHAPELY, MONICA GRENFELL HAS A DIET PLAN TO ADD MUSCLE AND STAMINA.	Feb 22, 1998	1146
Monica's Mailbox.	Feb 15, 1998	1068
It's time to trim; DESPERATE TO LOSE WEIGHT BUT FEEL YOU COULDN'T POSSIBLY EAT ANY LESS? THEN EAT MORE! THE LAST OF MONICA GRENFELL'S EIGHT SLENDER AGENDAS IS PERFECT FOR SLIMMERS WHO SIT STILL ALL EVENING AND ENJOY THEIR MAIN MEAL AT LUNCHTIME.	Feb 15, 1998	970
Do it your way!; MEET THREE MORE PERSONAL READERS EMBARKING ON TAILOR-MADE DIET PLANS DEVISED BY MONICA GRENFELL. IF YOU'RE TRYING TO SLIM, WHY NOT SEE IF ONE OF THEM FITS YOUR SLENDER AGENDA - AND JOIN THE PERSONAL DIET CLUBBERS.	Feb 8, 1998	2280
Slimming by design; PERSONAL DIET CLUB Slender Agenda.	Feb 1, 1998	2861
Set your own Slender Agenda; WANT TO SLIM FOR THE SUMMER? YOU'RE NOT ALONE! THESE READERS ARE ALL FOLLOWING DIET PLANS DEVISED BY MONICA GRENFELL. JUST CHOOSE ONE THAT SUITS YOUR LIFESTYLE AND JOIN THEM ON THE ROAD TO A BETTER BODY.	Jan 25, 1998	2262
Tone up your telly tubbies!; PERSONAL FITNESS; GROWING CHILDREN AND TEENAGERS NEED LOTS OF THE RIGHT FOODS. KEEP AN EAGLE EYE ON THEIR EATING HABITS, WARNS MONICA GRENFELL.	Jan 18, 1998	756
Stop smoking, stay slim!; PERSONAL FITNESS; MONICA GRENFELL DID IT . . . SO CAN YOU IF YOU FOLLOW HER HEALTHY ADVICE.	Jan 11, 1998	793
Eat, drink . . . but be wary; Monica Grenfell Offers An Eating-Out Menu That Won't Pile On The Pounds.	Dec 14, 1997	515
If you can't beat it, eat it; DON'T RESIST YOUR CRAVING FOR CHOCOLATE. INDULGE IN MODERATION, SAYS MONICA GRENFELL.	Dec 7, 1997	749
A trim tum in three weeks; WITH MONICA GRENFELL'S SIMPLE STRATEGY YOU CAN BEAT THE BULGE BEFORE CHRISTMAS.	Nov 30, 1997	619
Get back to the future; TODAY'S LABOUR-SAVING DEVICES ARE MAKING US LAZY, UNFIT AND FAT.	Nov 23, 1997	674
Pint-sized by Christmas; MILK AND OTHER DAIRY PRODUCTS CAN HELP YOU LOSE 7lb IN JUST FIVE WEEKS, SAYS MONICA GRENFELL.	Nov 16, 1997	642
PROBLEM WITH YOUR PERSONAL FITNESS, HEALTH OR DIET? MONICA GRENFELL HAS THE ANSWERS.	Nov 9, 1997	952
Fabulous in a fortnight; Here's The Final Part Of Your Two-Week Diet And Fitness Plan From Monica Grenfell . . . With Tips On Making The Most Of Your Assets And A Chance To Get A Free Copy Of Monica's Fabulous In A Fortnight Book.	Nov 2, 1997	1662
Fabulous in a fortnight; PERSONAL FITNESS SPECIAL PART ONE; SLIMMING FOR A BIG OCCASION OR A WINTER SUNSHINE BREAK? NEED TO LOOK GREAT IN NEXT TO NO TIME? LET MONICA GRENFELL GUIDE YOU THROUGH HER STEP-BY- STEP PLAN FOR A FABULOUS NEW YOU IN JUST TWO WEEKS!	Oct 26, 1997	1519
Make your diet count!; PERSONAL FITNESS; IT'S EASY TO EAT MORE THAN YOU NEED . . . UNLESS YOU WEIGH OUT PORTIONS, SAYS MONICA GRENFELL.	Oct 19, 1997	609
Saddle up!; ARE YOU SADDLED WITH A FLABBY BOTTOM, TUM AND THIGHS? TRY PEDAL POWER, SAYS MONICA GRENFELL.	Oct 12, 1997	628
Show a healthy bottom line; THERE'S MUCH MORE TO A TRIM FIGURE THAN GETTING RID OF BODY FAT, SAYS PERSONAL FITNESS EXPERT MONICA GRENFELL.	Aug 24, 1997	769
Work it off with a walk; FITNESS EXPERT MONICA GRENFELL EXPLAINS HOW TO TAKE HEALTHY EATING AND EXERCISE IN YOUR STRIDE.	Jul 27, 1997	556
Monica's guide to Bikini Beauty; MONICA GRENFELL SHOWS YOU HOW TO SHAPE UP FOR THE NEW SEXY STYLES.	Jul 20, 1997	747
Flat out for a top tum; NO NEED TO ENVY THE SUPERMODELS FOR THEIR WASHBOARD STOMACHS. NEW LOOK.	Jul 13, 1997	1130
Show a shapely shoulder; FITNESS EXPERT MONICA GRENFELL SHOWS HOW TO PUT THAT CROWNING TOUCH TO A GREAT FIGURE.	Jun 29, 1997	799
WOBBLEDON!	Jun 29, 1997	204
Two days to a beautiful body; DON'T WASTE YOUR PRECIOUS DAYS OFF . . . TRY FITNESS EXPERT MONICA GRENFELL'S NEW WEEKEND DIET.	Jun 8, 1997	677
NEW WOMAN, NEW LIFE!; DIET AND FITNESS EXPERT MONICA GRENFELL IS YOUR NEW PERSONAL TRAINER . . . AND TODAY SHE LAUNCHES HER CAMPAIGN TO GET YOU IN SHAPE FOR SUMMER.	Jun 1, 1997	919
The spring diet plan; five steps to fitness; SET ASIDE A FEW MINUTES EACH DAY TO WORK ON MONICA GRENFELL'S FIVE MUSCLE-TONING EXERCISES AND YOU WILL SEE - AND FEEL - THE DIFFERENCE IN LESS THAN A WEEK.	May 11, 1997	1029
Bodywatch!; DIET AND FITNESS EXPERT MONICA GRENFELL INTRODUCES HER TRIED AND TESTED PLAN TO HELP YOU LOSE SIX INCHES OF FAT . . . IN JUST SIX DAYS.	May 11, 1997	1241
FOLLOW OUR GUIDE TO A BETTER LIFE FOR YOU!	Apr 6, 1997	350