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Green Soybeans.


The humble soybean soybean, soya bean, or soy pea, leguminous plant (Glycine max, G. soja, or Soja max) of the family Leguminosae (pulse family), native to tropical and warm temperate regions of Asia, where it has been  has been elevated to celebrity status. It seems that almost every new dietary research study reveals another way in which soy protein reduces your risk of being struck with serious lifestyle diseases.

Now comes Natural Touch Organic Green Soybeans from Worthington Foods. These green soybeans are nearly full size, but still tender when harvested. About the size of a plump baby lima bean lima bean: see bean. , each serving of Green Soybeans contains five grams of dietary fiber dietary fiber
n.
Coarse, indigestible plant matter, consisting primarily of polysaccharides, that when eaten stimulates intestinal peristalsis.
, 24 milligrams of soy isoflavones isoflavones (īˑ·sō·flāˈ·vōnz),
n.pl phytoestrogenic compounds found in various plants, including red clover and soy.
, and nine grams of soy protein. The recipe-ready soybeans can be added to salads, vegetable side dishes, and pasta. They can also be used as a substitute for corn, peas, and other beans in soups and stews.

Frozen in one-pound bags, Natural Touch Organic Green Soybeans can be purchased in natural food stores and specialty outlets for about $4 per bag. For more information, visit the company's Web site at www.naturaltouch.com.
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Publication:Vibrant Life
Date:May 1, 2000
Words:155
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