Go Mom Fitness 15 to Fit.Go Mom Fitness 15 to Fit Razor Fitness 4401 Wilshire Blvd., Suite 210, Los Angeles Los Angeles (lôs ăn`jələs, lŏs, ăn`jəlēz'), city (1990 pop. 3,485,398), seat of Los Angeles co., S Calif.; inc. 1850. , CA 90010 1595523839, $14.99 www.razorfitness.com Go Mom Fitness 15 to Fit: Patrea's Prenatal Fitness for the Entire Body is an exercise DVD DVD: see digital versatile disc. DVD in full digital video disc or digital versatile disc Type of optical disc. The DVD represents the second generation of compact-disc (CD) technology. especially intended for pregnant women. Created in conjunction with ob/gyn, physical therapists specializing in Woman's Health, nurses, and pregnant women, Patrea's Prenatal Fitness for the Entire Body is flexibly designed to be useful for the entire pregnancy and postpartum period The postpartum period is the period consisting of the months or weeks immediately after childbirth or delivery. Importance to health The postpartum period is when the woman adjusts, both physically and psychologically, to the process of childbearing. . Over ninety minutes of exercises covering yoga and gentle stretching, low-intensity Pilates, training to flatten flatten - To remove structural information, especially to filter something with an implicit tree structure into a simple sequence of leaves; also tends to imply mapping to flat ASCII. "This code flattens an expression with parentheses into an equivalent canonical form." one's belly after delivery, and resistance training for the upper and lower body to increase energy. Additional pregnancy and wellness information round out this enthusiastically recommended fitness DVD for moms-to-be everywhere. 90 minutes, color. |
|
||||||||||||
Printer friendly
Cite/link
Email
Feedback
Reader Opinion