Fitness for the Pelvic Floor.Carriere B. New York New York, state, United States New York, Middle Atlantic state of the United States. It is bordered by Vermont, Massachusetts, Connecticut, and the Atlantic Ocean (E), New Jersey and Pennsylvania (S), Lakes Erie and Ontario and the Canadian province of , NY 10001, Thieme, 2002, paperback, 106 pp, illus, ISBN ISBN abbr. International Standard Book Number ISBN International Standard Book Number ISBN n abbr (= International Standard Book Number) → ISBN m : 1-58890-090-8, $35. This book gives practical exercise ideas for the treatment of the pelvic floor The pelvic floor or pelvic diaphragm is composed of muscle fibers of the levator ani, the coccygeus, and associated connective tissue which span the area underneath the pelvis. muscles. It is written for both the physical therapist and the patient. The text is very straightforward, and uses simple, basic terminology. In addition, references are provided for the physical therapist who wishes to further review the literature on anatomy, function, and treatment ideas; however, these references do not provide evidence of functional outcomes for these exercises. The book is divided into 12 chapters. The first 5 chapters include a brief overview of anatomy and the important functions of the pelvic floor. Chapters 6 through 9 describe practical ways to teach clients awareness of the pelvic floor and proper performance of a muscle contraction Noun 1. muscle contraction - (physiology) a shortening or tensing of a part or organ (especially of a muscle or muscle fiber) contraction, muscular contraction shortening - act of decreasing in length; "the dress needs shortening" . Chapters 10 and 11 provide specific exercises for functional training. Colorful illustrations provide the reader with a better understanding of the exercises. Examples of patient cases, which describe signs and symptoms and treatment benefits, can be found throughout the text. Chapter 12 concludes with a description of 10 muscles associated with the pelvic floor that may require stretching. Suggestions for stretching techniques also are described. An appendix with sample forms for examination of the patient with pelvic floor dysfunction is included. This text clearly describes ways to enhance pelvic floor performance. The reference list, however, does not provide evidence for enhanced performance. The book emphasizes key components to training the pelvic floor muscles, and it stresses the importance of breathing exercises and transverse To cross from side to side. abdominus muscle training in conjunction with pelvic floor training. Chapter 11 covers the use of the Swiss ball A Swiss ball is a ball constructed of elastic rubber with a diameter of around 35 to 85 cm (14 to 34 inches). It is used in physical therapy and exercise. The Swiss ball is also known by a number of different names, including exercise ball, gym ball, in functional training, which can provide an interesting alternative mode for exercising. The author also discusses treatment ideas and exercises for specific pelvic floor dysfunctions, including prolapsed uterus Prolapsed uterus A uterus that has slipped out of place, sometimes protruding down through the vagina. Mentioned in: Hysterectomy , prostate surgery, incontinence incontinence Inability to control excretion. Starting and stopping urination relies on normal function in pelvic and abdominal muscles, diaphragm, and control nerves. Babies' nervous systems are too immature for urinary control. Later incontinence may reflect disorders (e.g. , and trauma in chapter 10. The author, however, does not cite peer-reviewed research to support the effectiveness of these exercises; in fact, most of the references in these chapters are to unpublished presentations or symposiums. Despite the lack of evidence provided to support the effectiveness of these exercises, portions of this text could be used as a patient education guide. Carolyn Galleher, PT, MHS Gannon University Erie, Pa Ms Galleher is Assistant Professor in the Department of Physical Therapy. She is a primary instructor in the musculoskeletal courses. |
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