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Fitness Training Guide.


OPTP OPTP Orthopedic Physical Therapy Products
OPTP Operability and Performance Test Plan
OPTP Option Php
 

The Training Fan-Fitness Training Guide is designed as an aid to comprehensive cardiovascular cardiovascular /car·dio·vas·cu·lar/ (-vas´ku-ler) pertaining to the heart and blood vessels.

car·di·o·vas·cu·lar
adj.
Abbr.
, strength, and flexibility training. It contains more than 70 exercises, 20 stretches, and 3 complete workouts. Exercises are color-coded by muscle group and subdivided according to according to
prep.
1. As stated or indicated by; on the authority of: according to historians.

2. In keeping with: according to instructions.

3.
 equipment usage for quick, easy reference.

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COPYRIGHT 2006 American Physical Therapy Association, Inc.
No portion of this article can be reproduced without the express written permission from the copyright holder.
Copyright 2006, Gale Group. All rights reserved. Gale Group is a Thomson Corporation Company.

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Title Annotation:Product News
Publication:Physical Therapy
Date:Dec 1, 2006
Words:62
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