Feeling good doesn't help but not feeling bad does.
Researchers at the University of Wisconsin asked 52 women to think
and write about extremely positive and extremely negative events in
their lives whilst they recorded electrical activity in the prefrontal
cortex of their brains. Participants were then given a 'flu
vaccine. Six months later, the women who had shown the most activity in
the right prefrontal cortex during the negative event task had the
lowest antibodies, whilst greater activation of the left prefrontal
cortex was associated with a stronger immune response. In previous
research, regions of the right prefrontal cortex have been found to be
active during emotional responses involving anger, fear and sadness,
whilst the left prefrontal cortex appears to be more active in
association with positive emotions. Brain activity during the
positive-emotions test was not linked to differences in antibody levels.
(Proceedings of the National Academy of Sciences 2003 100: 11148-11152).
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