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Fabulous fiber[TM].


In the past few years, fiber has received a great deal of well justified attention from nutritional scientists throughout the world. In addition to its impressive known benefits, research--now underway--may shed light on its possible role in preventing certain types of cancer, heart disease and other ailments too common in Western civilization Noun 1. Western civilization - the modern culture of western Europe and North America; "when Ghandi was asked what he thought of Western civilization he said he thought it would be a good idea"
Western culture
. Yet few people really understand what fiber is and why it is so important to your health and well-being.

Many people think of fiber as roughage roughage /rough·age/ (ruf´aj) indigestible material such as fibers or cellulose in the diet.

rough·age
n.
See fiber.
 or bulky material which must be eaten in large quantities. In actual fact, in its purest form, fiber is a powder and very little pure fiber is required every day. The reason for this lies in its ability to absorb many times its own weight in water. Thus, a small amount creates an effective bulk in your intestines where it acts as an intestinal regulator, maintaining a smooth flow of nutrients with proper opportunity for their absorption. Fiber itself is not a nutrient--it passes through the intestines intact while the nutrients with it absorb into the body.

A misconception mis·con·cep·tion  
n.
A mistaken thought, idea, or notion; a misunderstanding: had many misconceptions about the new tax program.
 shared by most people is that all fiber is pretty much the same. In fact, there are a great many different fibers from different sources with individual characteristics. They all come from one of three natural sources: grain, vegetable and fruit.

As a crude fiber, psyllium seeds have twice the bulking capacity of bran without its tendency to rob you of essential nutrients. That is why many doctors recommend psyllium-based products for ordinary constipation instead of laxatives Laxatives Definition

Laxatives are products that promote bowel movements.
Purpose

Laxatives are used to treat constipation—the passage of small amounts of hard, dry stools, usually fewer than three times a week.
. Constipation, in an otherwise normal person, is an almost certain indication of inadequate fiber intake and an improperly functioning gastro-intestinal system. You should not take a laxative laxative, drug or other substance used to stimulate the action of the intestines in eliminating waste from the body. The term laxative usually refers to a mild-acting substance; substances of increasingly drastic action are known as cathartics, purgatives,  that is going to roar through your system overnight like an intestinal rotor-rooter. You want something that is going to maintain a normal transition time for food to pass through your body and make elimination regular and easy. Any artificial increase in the transit time transit time

the time required for ingesta to pass through the gastrointestinal tract; a shorter transit time is seen in conditions associated with gut hypermotility, such as diarrhea. Delayed passage from any cause results in a longer transit time.
 through your body defeats the function of your natural internal laboratory where all nutritional processes take place.

While fiber will solve most problems of constipation, it is equally effective in controlling simple diarrhea because it maintains the proper pace and bulk required for digestive function.

We hear a lot of talk about environment and pollution these days. Let's consider our intestinal environment that affects all our cells, tissues and, consequently, our health and well-being. Lewis Laboratories' Fabulous Fiber has the ability to scrub out all the convolutions in the intestines so that they are clean. It removes toxins and wastes deposited in the intestines from all the complex systems of your organism. Certain fibers have a way of trapping and removing many harmful bacteria in the intestines but, from the standpoint of detoxification Detoxification Definition

Detoxification is one of the more widely used treatments and concepts in alternative medicine. It is based on the principle that illnesses can be caused by the accumulation of toxic substances (toxins) in the body.
, they can bind a lot of the toxic agents that are produced in our bodies.

One caution:--Lewis Laboratories' Fabulous Fiber contains whey whey

liquid residue from milk after the removal of cheese curds in the manufacture of cheese. An excellent protein supplement but difficult to handle in the liquid form, except to pigs maintained close to the cheese factory. Dried whey is easy to handle but processing costs are high.
 and is not recommended for those with an intolerance for milk or dairy products dairy products dairy nplproduits laitier

dairy products dairy nplMilchprodukte pl, Molkereiprodukte pl 
. For those individuals, we recommend Lewis Laboratories' Fiber Yeast[TM]. It is the same fiber blend without any lactose components. It is combined with the good-tasting Lewis Laboratories' 100% Pure Premium Brewer's Yeast brewer's yeast: see yeast. [TM] for which they are famous.

Fabulous Fiber is a balanced fruit, vegetable and grain fiber concentrate combined with essential vitamins and minerals.

There is no better time than now to start enjoying its benefits. We guarantee you will be happy with the results.
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Title Annotation:Lewis Labs
Publication:National Review
Article Type:Advertisement
Geographic Code:1USA
Date:Nov 24, 2003
Words:573
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