Drinking cherry juice eases pain; FITNESS NEWS.DRINKING tart cherry juice may prevent the pain of a workout Workout Informal repayment or loan forgiveness arrangement between a borrower and creditors. workout 1. The process of a debtor's meeting a loan commitment by satisfying altered repayment terms. . There are two types of cherries: sweet and tart. Scientists have found juice made from tart varieties is rich in compounds that have anti-inflammatory properties. In a new study from the Oregon Health and Science University in America, runners who drank tart cherry juice before a long-distance race suffered less muscle pain than those who drank a placebo placebo (pləsē`bō), inert substance given instead of a potent drug. Placebo medications are sometimes prescribed when a drug is not really needed or when one would not be appropriate because they make patients feel well taken care of. . Dr Kerry Kuehl, a specialist in sports medicine sports medicine, branch of medicine concerned with physical fitness and with the treatment and prevention of injuries and other disorders related to sports. Knee, leg, back, and shoulder injuries; stiffness and pain in joints; tendinitis; "tennis elbow"; and at the university, says: 'Our research suggests that cherry juice may work like common non-steroidal antiinflammatory drugs (NSAIDs), which are used to treat pain and inflammation after exercise. Drinking cherry juice may help people avoid some negative side-effects associated with NSAIDs.' A further study found that drinking the juice for two weeks lowered pain in women suffering from fibromyalgia fibromyalgia Chronic syndrome that is characterized by musculoskeletal pain, often at multiple sites. The cause is unknown. A significant number of persons with fibromyalgia also have mental disorders, especially depression. . |
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