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Diabetes dodge.


Diet and exercise can ward off diabetes in overweight Overweight

Refers to an investment position that is larger than the generally accepted benchmark.

Notes:
For example, if a company normally holds a portfolio whose weighting of cash is 10%, and then increases cash holdings to 15%, the portfolio would have an overweight
 middle-aged middle-aged adjective Referring to a person between age 45 and 65, used in taking a history. Cf Elderly, Older.  men and women with high blood sugar, says a new study.

Participants were told to lose at least 5 percent of their body weight, to exercise at least 30 minutes a day, to boost their fiber intake (to 15 grams a day for every 1,000 calories they ate), and to cut their saturated fat saturated fat, any solid fat that is an ester of glycerol and a saturated fatty acid. The molecules of a saturated fat have only single bonds between carbon atoms; if double bonds are present in the fatty acid portion of the molecule, the fat is said to be  (to less than 10 percent of calories).

After seven years, they were 43 percent less likely to be diagnosed with diabetes than similar people who got general advice.

What to do-" Get your diet and your body in shape.

The Lancet lancet /lan·cet/ (lan´set) a small, pointed, two-edged surgical knife.

lan·cet
n.
 368: 1673, 2006.
COPYRIGHT 2007 Center for Science in the Public Interest
No portion of this article can be reproduced without the express written permission from the copyright holder.
Copyright 2007, Gale Group. All rights reserved. Gale Group is a Thomson Corporation Company.

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Title Annotation:QUICK STUDIES
Publication:Nutrition Action Healthletter
Date:Jan 1, 2007
Words:109
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