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Diabetes and your heart.


Stop Smoking is number four on the list of five things to do Today!

Cigarette smoking narrows blood vessals and promotes the build-up build·up also build-up  
n.
1. The act or process of amassing or increasing: a military buildup; a buildup of tension during the strike.

2.
 of fats and cholesterol on blood vessels Blood vessels

Tubular channels for blood transport, of which there are three principal types: arteries, capillaries, and veins. Only the larger arteries and veins in the body bear distinct names.
. Smoking also makes blood clot blood clot
n.
A semisolid, gelatinous mass of coagulated blood that consists of red blood cells, white blood cells, and platelets in a fibrin network.
 faster. If you smoke, toss the cigarettes. Quitting smoking is one of the best things you can do to lower your risk of heart disease.

[Costco Healthy Living with Diabetes 2007 Spring Edition]
COPYRIGHT 2007 Infinity Institute International, Inc.
No portion of this article can be reproduced without the express written permission from the copyright holder.
Copyright 2007, Gale Group. All rights reserved. Gale Group is a Thomson Corporation Company.

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Title Annotation:Health Tips
Publication:Subconsciously Speaking
Date:May 1, 2007
Words:68
Previous Article:To stop smoking: exercise.(Health Tips)
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