Dear MIRIAM: FEELING'S ELECTRIC.

Byline: Dr Miriam Stoppard

Dear Miriam I'VE been touching myself to get an orgasm since I was 12. A year later I tried electric toothbrushes, and anything penis-shaped, inside me.

Now, at 18, I'm still a virgin for religious reasons but can't stop pleasuring myself. I have to be a bit rough and I worry about hurting myself, especially as I want children. I've tried to give up but can't.

I DON'T recommend using an electric toothbrush in the vagina as it can damage the delicate vaginal tissues.

The vagina is selfcleaning but don't put anything there that might introduce an infection. And always avoid anything breakable, such as glass.

Masturbation is empowering for women as it gives them control over their body and sexuality. It's an ideal way to learn about your sexual responses, so you can become more sexually confident.

If a girl knows how to masturbate, she's less likely to seek out a sexual partner before she's ready.