Deante Dance.Deante Dance Karen Gayle The Urban Resounding re·sound v. re·sound·ed, re·sound·ing, re·sounds v.intr. 1. To be filled with sound; reverberate: The schoolyard resounded with the laughter of children. 2. Group Brickman Marketing (publicity) 395 Del Monte Center Del Monte Center is an open-air shopping center located in Monterey, CA. Del Monte Center is the largest shopping center on the Monterey Peninsula and the second largest shopping mall in Monterey County, CA. , Suite 250, Monterey, CA 93940 $39.95 www.brickmanmarketing.com Choreographer Karen Gayle presents Deante Dance, a set of five exercise and fitness programs on one DVD DVD: see digital versatile disc. DVD in full digital video disc or digital versatile disc Type of optical disc. The DVD represents the second generation of compact-disc (CD) technology. , each featuring energetic dance moves and motivational music. Blending inspiration from a wide variety of dances, the routine movements include contractions, curls, spirals, and strikes. The individual workouts are "10 Core-Centric Moves", a continuous low-impact workout designed to strengthen the core and tone the limbs; "The Fun-Dation" which introduces contractions and spirals designed for a total body workout; "Dance Sculpt sculpt v. sculpt·ed, sculpt·ing, sculpts v.tr. 1. To sculpture (an object). 2. To shape, mold, or fashion especially with artistry or precision: " for toning the arms, legs, and back; "Hottie Body" that combines easy-to-follow dance lessons with a solid all-around workout; and "Core Builder--Abs" that especially focuses on both upper and lower abdominals Lower abdominals is the muscle group that is located in the human lower torso area. It is directly below the upper abdominals, which is also known as the "six pack". . A fun-filled way to exercise, recommended for personal fitness collections. 190 minutes total, color. |
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