Dance Off The Inches: Dance It Off Ballroom.Dance Off The Inches: Dance It Off Ballroom Kristina Milova, host Anchor Bay Anchor Bay may refer to:
1699 Stutz Drive, Troy, MI 48084 $14.98 www.anchorbayentertainment.com Part of the energetic Dance Off the Inches series, Dance Off The Inches: Dance It Off Ballroom is a fun exercise DVD DVD: see digital versatile disc. DVD in full digital video disc or digital versatile disc Type of optical disc. The DVD represents the second generation of compact-disc (CD) technology. featuring cardio Cardio is the medical term used to reference the heart. From Greek kardia: heart. The Greek spelling using k is the reason for the usage of K in EKG (electrocardiogram). ballroom routines perfect for burning calories and getting into shape. Ballroom dancer Kristina Milova guides the viewer through mini dance routines that draw upon three of the most popular styles of ballroom dance ballroom dance European and American social dancing performed by couples. It includes standard dances such as the fox-trot, waltz, polka, tango, Charleston, jitterbug, and merengue. . No partner is needed for these samba, cha cha, and jive routines that make working out as fun as it is tummy-flattening. A Dance Off The Inches Step Guide teaching the viewer ten basic dance steps in ten minutes rounds out this welcome addition to DVD fitness libraries. 61 minutes, closed captioned. |
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