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Creative casserole cuisine.


PEOPLE HAVE PROBABLY been making casseroles since pots were created and various combinations of foods were blended together and heated over the coals of a fire. Although casseroles are not an American creation, they certainly have a long-standing place in our culinary history. These unpretentious one-dish meals bring to mind potluck suppers, social gatherings where friends catch up on local gossip while enjoying savory savory, name for any plant of the genus Satureja, aromatic herbs and subshrubs of the family Labiatae (mint family). Commonly cultivated as border ornamentals or potherbs are two species of the Mediterranean region and surrounding areas: summer savory (S.  casseroles and exchanging recipes for those delicious dishes Delicious Dish was a recurring comedy sketch from the Saturday Night Live television comedy series. A parody of public radio shows, the skit features Margaret-Jo McCullen (Ana Gasteyer) and Teri Rialto (Molly Shannon) as bland radio personalities who discuss numerous food .

The original budget-stretching meal, early casseroles in this country contained a minimum of animal products. My grandmother often made meat- and dairy-free casseroles while raising her children during the Depression when money was scarce. Similar items were my first introduction to the delicious world of these dishes, and they are still among my favorite My Favorite is an independent synthpop band from Long Island, New York. They released two CDs: Love at Absolute Zero and Happiest Days of Our Lives. My Favorite broke up on September 14, 2005, when singer Andrea Vaughn left the band.  kinds of casseroles.

The '50s and '60s were more affluent times. Convenience foods entered the picture, and my mother's casseroles usually included some kind of packaged food. Mainstream casseroles featured various meats, and vegetarian casseroles were frequently overloaded o·ver·load  
tr.v. o·ver·load·ed, o·ver·load·ing, o·ver·loads
To load too heavily.

n.
An excessive load.

Adj. 1.
 with cream sauces cream sauce
n.
A white sauce made by cooking together a mixture of flour and butter with milk or cream.

Noun 1. cream sauce - white sauce made with cream
, cheese, eggs, and nuts. Although you could usually find a wide variety of casseroles at potlucks or church socials, you could never be certain that meat wasn't lurking See lurk.

(messaging, jargon) lurking - The activity of one of the "silent majority" in a electronic forum such as Usenet; posting occasionally or not at all but reading the group's postings regularly.
 beneath the surface of that beautiful green bean casserole Green bean casserole is a casserole consisting of green beans, cream of mushroom soup and french fried onions. The recipe may also call for black pepper and/or soy sauce. . (A good solution today is to have everyone bring their recipes and display them, or label ingredients in their various dishes at potlucks.)

Today, these homey one-dish meals are making a comeback. Ingredients can be blended or layered; they can be impromptu A Windows query and reporting tool from Cognos with support for a large variety of databases. It is capable of generating cross tabs for spreadsheets such as Excel, Lotus for Windows and Quattro Pro for Windows.  with quick-cooking ingredients or made ahead. If you make one ahead, you can either refrigerate re·frig·er·ate  
tr.v. re·frig·er·at·ed, re·frig·er·at·ing, re·frig·er·ates
1. To cool or chill (a substance).

2. To preserve (food) by chilling.
 it or freeze it for longer storage (about 3 months). For easy freezing, line your casserole bowl with aluminum foil Noun 1. aluminum foil - foil made of aluminum
aluminium foil, tin foil

foil - a piece of thin and flexible sheet metal; "the photographic film was wrapped in foil"
 and when the casserole is frozen, remove it, foil and all, from the container. Peel the foil away and place the casserole in a ziplock bag for easy storage. Remember to defrost de·frost  
v. de·frost·ed, de·frost·ing, de·frosts

v.tr.
1. To remove ice or frost from: defrosted the windshield.

2. To cause to thaw.

v.
 your casserole in the same bowl in which you made it. Defrost it in the refrigerator. (It may take a day to a day and a half to defrost.) Add about 15 minutes to the baking time of both refrigerated re·frig·er·ate  
tr.v. re·frig·er·at·ed, re·frig·er·at·ing, re·frig·er·ates
1. To cool or chill (a substance).

2. To preserve (food) by chilling.
 and frozen, thawed thaw  
v. thawed, thaw·ing, thaws

v.intr.
1. To change from a frozen solid to a liquid by gradual warming.

2.
 casseroles. Made ahead, it will be all ready to pop in the oven when you walk in the door after a hectic day. All you need to do is make a salad or braise braise  
tr.v. braised, brais·ing, brais·es
To cook (meat or vegetables) by browning in fat, then simmering in a small quantity of liquid in a covered container.
 some seasonal greens, set the table, then sit down and relax while your casserole fills the house with a heavenly aroma. Though you can prepare it in a deep dish This article is about the band. For the food, see Chicago-style pizza.

Deep Dish is a duo of DJ and house music producers consisting of Iranian American members Ali "Dubfire" Shirazinia and Sharam Tayebi.
, use a shallow baking dish, such as a 9" x 13" baking dish, for quicker heating.

Casserole cooking should be a creative venture. Just about any combination of grains, beans, pasta, and vegetables put together, covered, and baked can be called a casserole. Use leftovers if you have them and some seasonal vegetables, add some seasonings and a sauce, turn the oven on, and you're ready to go. Pre-cooked ingredients usually bake for 20 to 25 minutes at 350 degrees. As the casserole bakes, steam is created that rises to the lid and falls back, basting baste 1  
tr.v. bast·ed, bast·ing, bastes
To sew loosely with large running stitches so as to hold together temporarily.
 the ingredients and creating a succulent succulent (sŭk`yələnt), any fleshy plant that belongs to one of many diverse families, among them species of cactus, aloe, stonecrop, houseleek, agave, and yucca.  dish.

You can follow the recipes in the article exactly, or peruse pe·ruse  
tr.v. pe·rused, pe·rus·ing, pe·rus·es
To read or examine, typically with great care.



[Middle English perusen, to use up : Latin per-, per-
 them for your own vegan vegan /veg·an/ (ve´gan) (vej´an) a vegetarian whose diet excludes all food of animal origin.

ve·gan
n.
 casserole inspirations. You may also get ideas from old fund-raising cookbooks The following is a list of cookbooks, sorted alphabetically by author's surname. This is not a list of external links to commercial sites; please list only cookbooks here.
This literature-related list is incomplete; you can help by [ expanding it].
 put together by churches, women's clubs women's clubs, groups that offer social, recreational, and cultural activities for adult females. Particularly strong in the United States, they became an important part of American town and village life in the latter part of the 19th cent. , or organizations that can be found at book and tag sales tag sale

yard sale of used items, usually at very low prices. [Pop. Culture: Misc.]

See : Inexpensiveness
 around the country. Substitute tempeh tem·peh  
n.
A high-protein food of Indonesian origin made from partially cooked, fermented soybeans.



[Indonesian tempe, from Javanese, soybean cakes.]
 or chunks of seitan sei·tan  
n.
A chewy, protein-rich food made from wheat gluten and used as a meat substitute.
 for meat in the recipes; use vegan versions for soups, such as mushroom mushroom, type of basidium fungus characterized by spore-bearing gills on the underside of the umbrella- or cone-shaped cap. The name toadstool is popularly reserved for inedible or poisonous mushrooms, but this classification has no scientific basis.  soup; and either skip the cheese or use vegan versions.
COUNTRY
SHEPHERD'S PIE
(Serves 4)

This is a good way to use up various
vegetables in your refrigerator. I like
fresh in-season vegetables best, but
you can use thawed, frozen vegetables,
such as beans or corn, in this savory
pie. Also, if you have leftover mashed
potatoes, this makes good use of them.
Just skip the first four ingredients.
You need about 2 cups of mashed
potatoes for this recipe.

2 medium-large russet potatoes, baked
1 small sweet potato or yam, baked
1/4 cup soy or rice milk
1/4 cup salsa
1/2 Tablespoon oil
1 small onion, chopped
8 to 10 cloves garlic, peeled and sliced
1/4 teaspoon red chili pepper flakes, or
   black pepper
1 red or green pepper, seeded and
   chopped
2 cups sliced mushrooms
1 cup cubed chicken-style seitan, or
   tempeh cut into 1/2-inch cubes
1 cup water, divided
1 1/2 cups seasonal vegetables, cut into small
   chunks (Try winter squash, zucchini, cauliflower,
   celery, turnips, parsnips, carrots,
   corn, or peas.)
1 Tablespoon arrowroot powder
1 Tablespoon brown miso
Sprinkling of paprika

Skin the potatoes and sweet potato,
and mash with milk and salsa. Set
aside. Preheat oven to 350 degrees.
Heat a 9" or 10" heavy, oven-proof
skillet (cast iron works well) over
medium heat. Add oil and onions,
stir, reduce heat, cover, and cook
until onions are limp. Remove lid,
add garlic, red chili pepper flakes or
black pepper, red or green pepper,
mushrooms, and seitan or tempeh.
Mix, cover again, and cook for
about 5 minutes. (Cook 10 minutes
if using tempeh.) Add 3/4 cup water
and seasonal vegetables and cook
for another 10 minutes. Combine
remaining 1/4 cup water with arrowroot
and brown miso, and blend in
with the onion-mushroom mixture,
stirring and cooking until sauce
thickens. Remove pan from heat,
and let cool slightly, about 5 minutes.
Gently spread the mashed
potatoes over the vegetables. Sprinkle
with paprika. Bake for 30 minutes
or until mixture is bubbly and top
is slightly browned.

Total calories per serving: 297    Fat: 7 grams
Carbohydrates: 48 grams            Protein: 14 grams
Sodium: 266 milligrams             Fiber: 8 grams

COUNTRY POT PIE VARIATION:

If you don't have potatoes, make this
biscuit crust version of the country
pie. As the filling cooks on the stovetop,
prepare this crust.

1/2 cup soy or rice milk
1 teaspoon vinegar or lemon juice
1 1/2 cups unbleached flour
2 teaspoons baking powder
1/2 teaspoon baking soda
2 Tablespoons vegan soy margarine

Add lemon juice or vinegar to soy
or rice milk. Combine dry ingredients
in a separate bowl. Cut in soy
margarine until the mixture resembles
coarse crumbs. Blend in soymilk.
Mix until a dough forms. Turn out
onto a floured counter or board. Pat
or roll to a circle the size of your pan.
Gently lift the dough onto the pie.
Cut about five 2-inch slices into the
top, so steam will be released as it
cooks. Sprinkle with paprika and bake
as directed above. Crust will be nicely
browned and sauce will come bubbling
through openings when done.

Total calories per serving: 379    Fat: 13 grams
Carbohydrates: 51 grams            Protein: 17 grams
Sodium: 596 milligrams             Fiber: 6 grams

GREEN SOYBEANS WITH
ROASTED RED PEPPERS
(Serves 6)

Set your precooked rice out as you
prepare the other ingredients. If you
need to cook fresh rice, use 1 cup of
brown rice to 1 3/4 cups water or stock.
Bring the stock to a boil, add rice,
reduce heat, and simmer for 45
minutes or until rice is done. This
will make 2 1/2 cups of rice. Jalapeno-stuffed
olives are available in most
grocery stores. If you can't find them,
use pimiento-stuffed olives and add
1/2 teaspoon freshly ground black
pepper to the recipe. If you can't
locate green soybeans, substitute lima
beans or frozen peas.

2 1/2 cups cooked brown rice (use short
   grain or Basmati)
2 red peppers
1 cup vegetarian stock
1/2 Tablespoon arrowroot powder
3 cloves garlic, pressed
1 1/2 cups carrots, cut into matchsticks
1 cup frozen, defrosted green soybeans
1/3 cup currants or raisins
1/2 cup sliced, jalapeno-stuffed green olives
1/2 cup chopped parsley

Set both peppers in a broiler pan
and broil until their skins turn
black and begin to blister. With
long-handled tongs, turn them
until all sides are blackened. Close
the peppers in a paper bag, or use
a saucepan and cover with a lid.
Let peppers cool for about 15
minutes before removing stems,
peeling, and seeding. Slice peppers
into thin strips.

Preheat oven to 350 degrees.
Combine vegetarian stock and
arrowroot powder in a saucepan and
mix well. Add garlic, carrots, and
green soybeans and bring to a boil.
Simmer until carrots and soybeans
are cooked and mixture thickens,
about 7 minutes. Meanwhile, combine
currants or raisins, peppers,
olives, and brown rice. Place half the
mixture in a casserole dish. Layer
with half the soybean and carrot
mixture. Repeat layers. Cover and
bake for 20 minutes. Remove from
oven, garnish with parsley, and serve.

Total calories per serving: 198    Fat: 4 grams
Carbohydrates: 36 grams            Protein: 7 grams
Sodium: 235 milligrams             Fiber: 5 grams

GARBANZO LASAGNA
WITH ROASTED EGGPLANT
(Serves 8)

This recipe takes a bit more time, but
it can easily be made ahead--up to a
few days--and baked when you're
ready. It can also be made in stages--one
day, cook the garbanzos, and the
next, roast the eggplants and make the
sauce. To save time, you can use a
22.5-ounce jar of vegan pasta sauce
and add 1/2 cup water, some cooked,
sliced mushrooms, and zucchini.

2 large eggplants
4 to 5 cloves garlic, pressed
3/4 cup water
1/4 cup raw tahini
Generous dash of red pepper flakes
1 cup chickpeas (garbanzo beans), soaked
   overnight, simmered in about 4 cups of
   water until done (about 2 hours), and
   drained, or 2 1/2 cups cooked chickpeas
Salt to taste
1 Tablespoon oil
1 large onion, cropped
1 green pepper, chopped
2 teaspoons dried basil
1/2 teaspoon dried oregano
1/4 teaspoon dried thyme
15-ounce can whole tomatoes
8-ounce can tomato sauce
1/2 cup water (or use 1/4 cup water and 1/4
   cup Cabernet Sauvignon)
2 cups sliced button mushrooms
1 medium zucchini (about 8 inches), sliced
8 to 10 lasagna noodles
1 cup toasted bread crumbs

Set oven to broil. Prick eggplants
with a fork and set on broiler pan
under the broiler. Turn eggplants
about every 5 minutes so they get
evenly roasted. When they are very
tender to the touch, remove from
oven and place in a saucepan. Cover
with lid and wait for them to cool.
(This takes about 20 to 25 minutes.)
Peel and cut into strips. Use juice
from eggplant in the sauce.

While the eggplants cool, combine
garlic, water, tahini, pepper
flakes, and salt in a food processor
or blender. Add garbanzos and puree
until smooth. This takes about 10
to 15 minutes. Heat a heavy skillet
over medium heat. Add oil, onions,
and green peppers. Stir, cover, and
reduce heat. Sweat the onions and
peppers for about 5 minutes.
Onions should be translucent. Add
herbs, tomatoes, tomato sauce,
water, any liquid from the eggplants,
mushrooms, and zucchini.
Cover and simmer for 20 minutes.

Preheat oven to 350 degrees.
Ladle 1/3 of the sauce into a 9" x
13" baking dish. Place dry noodles
on top, using about 4 noodles or
enough to cover the surface.
Spread 1/2 of the garbanzo filling
over the noodles. Lay slices of eggplant,
using all of the eggplant for
this layer. Repeat layers, saving
about 1/3 of the sauce for the top.
Cover securely with a lid or foil
and bake for 1 hour or until noodles
are completely cooked. Uncover
and sprinkle toasted bread crumbs
over the surface. Place under the
broiler for about 5 minutes to
lightly brown the top.

Total calories per serving: 345    Fat: 9 grams
Carbohydrates: 58 grams            Protein: 13 grams
Sodium: 381 milligrams             Fiber: 11 grams

WILD RICE AND
MUSHROOM CASSEROLE
(Serves 6)

A fragrant, earthy grain, wild rice
blends well with mushrooms. If you
are fortunate enough to have a
source for wild mushrooms (some
natural foods stores sell them in the
fall), by all means, try them in this
recipe. Chanterelles, Shiitake,
Cremini, or Portobello mushrooms
are all good in this dish. Imagine[TM]
makes a Creamy Portobello Mushroom
Soup that is dairy-free; you
can use it or make your own quick
stock by cooking about 4 mushrooms,
1 Tablespoon chopped onion, and 1
clove pressed garlic in 1/2 Tablespoon
vegan margarine until vegetables are
soft. Blend 1 cup soymilk and 1/2
Tablespoon arrowroot powder or
cornstarch together, then puree the
vegetables into the mixture.

1 1/4 cups water or vegetarian stock
1 cup wild rice
2 Tablespoons vegan soy margarine
1 large red onion, finely chopped
1 1/2 cups finely chopped celery
1 chopped carrot (about 1 cup)
2 cloves garlic, pressed
2 cups sliced button mushrooms
1/2 teaspoon dried sage
1/4 teaspoon dried marjoram
1/4 teaspoon dried thyme
Salt to taste
1/2 teaspoon pepper
2 to 3 cups finely chopped spinach or
   Swiss chard
1 cup vegan "creamy" mushroom soup
1/2 cup toasted chopped pecans or toasted
   bread crumbs

In a medium-size saucepan bring
stock or water to a boil. Add wild
rice, cover, reduce heat, and simmer
for 1 hour or until rice is done.
Heat a heavy saucepan over medium
heat. Add margarine and onions,
stir, and cook until onions are soft--about
5 minutes. Add celery, carrots,
garlic, mushrooms, sage, marjoram,
and thyme. Cover and cook on low
until vegetables are soft. Add salt,
pepper, and spinach or Swiss chard
and cook until slightly wilted.
Remove from heat.

Preheat oven to 350 degrees.
Blend the rice with the other ingredients.
Pour the mushroom soup
over all, cover, and bake for 25-30
minutes or until sauce is bubbling
up. Serve sprinkled with toasted
chopped pecans or toasted bread
crumbs.

Total calories per serving: 249    Fat: 12 grams
Carbohydrates: 31 grams            Protein: 8 grams
Sodium: 254 milligrams             Fiber: 5 grams

SPICY BAKED PASTA,
PEAS, AND BUCKWHEAT
(Serves 6)

If you have leftover pasta, use that
instead of the fusilli in this recipe.
All you need is about 4 cups. For
variation, you can add some chopped
fresh spinach or arugula (about 2
cups) as you blend all the ingredients
together right before baking.

2 cups dry fusilli (4 cups cooked)
1 Tablespoon oil
1 large onion, chopped
2 medium carrots, chopped
1/3 cup toasted buckwheat (kasha)
1 cup frozen or fresh, shelled English peas
   (also called Garden peas or shell peas)
1/2 cup vegetable stock or water
1 cup firm silken tofu
1/3 cup salsa (use either hot, medium, or
   mild according to your preference)
2/3 cup water
1 cup toasted bread crumbs
1 Tablespoon vegan soy margarine

Bring a large pot of salted water to
a boil. Add fusilli and cook according
to package directions. Do not
overcook. Drain pasta and rinse
with cool water. Heat a heavy skillet
over medium heat. Add oil and
onions, reduce heat, cover, and
sweat onions until soft and transparent.
Remove cover and continue
to stir and cook until onions are
lightly browned. Add carrots,
buckwheat, and peas. Stir to coat
with oil, then add stock or water,
cover, and cook for about 10 minutes
or until buckwheat is done.

Preheat oven to 350 degrees.
With a hand blender or blender,
combine tofu, salsa, and water,
blending until smooth and creamy.
When grains are done, toss with
pasta and sauce. Press mixture down
firmly in casserole dish, cover, and
bake for 25 minutes or until casserole
is steaming, or refrigerate and
bake later. Be sure to add 15 minutes
to the cooking time when ingredients
are cold. Before the casserole is
done, combine bread crumbs and
margarine. Remove casserole from
the oven, then sprinkle bread crumbs
on top. Place the casserole under
the broiler for about 5 minutes or
until crumbs are browned.

Total calories per serving: 270    Fat: 7 grams
Carbohydrates: 42 grams            Protein: 10 grams
Sodium: 315 milligrams             Fiber: 4 grams

BARBECUE BLACK-EYED
PEA, YAM, AND CORN
CASSEROLE
(Serves 6)

You can find dried packages of sundried
tomatoes in natural foods stores.
Cut them into small pieces if they are
halved. If you can't find the dried
variety, use the kind packed in oil.
Use the same amount, rinse the oil
off, and cut them into smaller pieces
before using. Use fresh-squeezed or
prepared orange juice for this recipe.

1/2 cup orange juice
1/4 cup water
1/4 cup dry sundried tomatoes, chopped
1 medium Garnet or Jewel yam, peeled
   and cut into 1/2-inch cubes
1/4 cup unsulphured molasses (not
   blackstrap)
2 Tablespoons prepared mustard
1 jalapeno, seeded and minced
Two 15-ounce cans black-eyed peas, drained
   and rinsed (or about 3 cups precooked
   dried black-eyed peas)
1 cup corn (fresh or frozen, thawed)
1 red onion, pealed and finely chopped
1 cup crushed baked tortilla chips

Combine orange juice, water, and
tomatoes in a non-reactive bowl.
Let sit for 30 minutes. Steam yams
for 12 minutes, or until fork-tender.

Preheat oven to 350 degrees.
Combine orange juice mixture,
molasses, mustard, and jalapeno in
a blender and puree until smooth
and creamy. Combine black-eyed
peas, yams, corn, and red onions.
Spread mixture in a 9" x 13" baking
dish. Pour sauce over beans, cover,
and bake for 25-30 minutes or until
casserole is bubbling. Top with
crushed tortilla chips.

Total calories per serving: 252    Fat: 2 grams
Carbohydrates: 53 grams            Protein: 10 grams
Sodium: 196 milligrams             Fiber: 9 grams

SCALLOPED TOMATOES
AND TEMPEH
(Serves 4)

My grandmother called this simply
Tomatoes and Bread because that's
about all her casserole had in it. I
like it with tempeh, some onions,
garlic, and a few Italian herbs,
which really add to the flavor. This
recipe is a good way to use up stale
bread. Make it a day or so ahead
and place it in the refrigerator so the
sauce will have plenty of time to soak
into the bread.

2 Tablespoons olive oil
1 large onion, chopped
3 cloves garlic, minced or pressed
1/4 teaspoon crushed red chili pepper
4 ounces tempeh
4 cups cubed day-old bread
28-ounce can diced tomatoes
1 Tablespoon vegan granulated sweetener
1 Tablespoon dried basil
1 teaspoon dried marjoram
Salt to taste
2-4 Tablespoons grated vegan cheddar
   cheese (optional)

Heat a nonstick skillet over medium
heat. Add oil, onions, garlic, and peppers.
Stir together and reduce heat.
Cover and cook until onions are
transparent and limp. Remove lid
and crumble tempeh into the pan.
Stir and cook tempeh until browned.
Remove from heat and set aside.

In a large mixing bowl combine
bread, tomatoes, sweetener,
basil, marjoram, and salt. Blend
well. Add skillet mixture and
combine. Press mixture into a 2-quart
casserole dish and let it sit
for at least 1/2 hour before baking.

Preheat oven to 350 degrees.
Add cheese, if desired. Bake casserole
for 35 minutes or until lightly
browned on the edges.

(Note: If you prepare this dish ahead
and refrigerate it, bake it for 50-60
minutes.)

Total calories per serving: 311    Fat: 12 grams
Carbohydrates: 43 grams            Protein: 12 grams
Sodium: 467 milligrams             Fiber: 7 grams


CASSEROLE TOPPINGS

Casseroles have a much nicer presentation with a topping of one kind or another. You can use your favorite biscuit biscuit,
n the firing bakes, or stages (referred to as
low, medium, and
high), during the fusing of dental porcelain preceding the final, or glaze, bake.


biscuit

in dogs, a grayish-yellow coat color.
 recipe and add a bit more sauce to steam the biscuits on top of your baked casserole. A nicely browned vegan biscuit crust, dollops of mashed potatoes n. pl. 1. Potatoes which have been boiled and mashed to a pulpy consistency, usu. with sparing addition of milk, salt, butter, or other flavoring. It is a popular accompaniment to a meat course [U.S., 1900's], providing bulk and calories to a meal. , or a combination of mashed potatoes and sweet potatoes sweet potato, trailing perennial plant (Ipomoea batatas) of the family Convolvulaceae (morning glory family), native to the New World tropics. Cultivated from ancient times by the Aztecs for its edible tubers, it was introduced into Europe in the 16th cent.  sprinkled with paprika paprika: see pepper.  will taste just right on a casserole that has a savory vegan gravy. Or you can sprinkle toasted chopped nuts, crushed tortilla chips, toasted coconut, some grated grate 1  
v. grat·ed, grat·ing, grates

v.tr.
1. To reduce to fragments, shreds, or powder by rubbing against an abrasive surface.

2.
 vegan cheese, or toasted bread crumbs See bread crumb.  over the top. For a colorful presentation, sprinkle finely chopped parsley parsley, Mediterranean aromatic herb (Petroselinum crispum or Apium petroselinum) of the carrot family, cultivated since the days of the Romans for its foliage, used in cookery as a seasoning and garnish.  or cilantro over the top just before serving.

TOASTED NUTS OR SEEDS

Toast nuts or seeds in a skillet for 7 minutes, or bake at 325 degrees for 7-10 minutes. Chop and sprinkle over casserole.

BAKED CRUSHED TORTILLAS

Lay 6 tortillas flat on a baking sheet baking sheet
n.
A flat rectangular metal pan, often with at least one rolled-up edge, used for baking.
. Bake at 350 degrees for 10 minutes or until tortillas are brown and crispy crisp·y  
adj. crisp·i·er, crisp·i·est
1. Firm but easily broken or crumbled; crisp.

2. Having small curls, waves, or ripples.
. Crush tortillas and sprinkle over casserole.

AU GRATIN au gra·tin  
adj.
Covered with bread crumbs and sometimes butter and grated cheese, and then browned in an oven: potatoes au gratin.
 TOPPING

This is a very traditional topping that can be used on many kinds of casseroles. Combine dry bread crumbs or tortilla chips with 1 Tablespoon ta·ble·spoon
n.
Abbr. T, tbsp. A measure of about 3 teaspoons or 15 milliliters.



tablespoon

a household unit of volume or capacity; equivalent to three teaspoons or approximately 15 milliliters; in metric
 vegan margarine margarine, manufactured substitute for butter. It consists of a blend of vegetable oils or meat fats (or a combination of both) mixed with milk and salt. It was developed in the late 1860s by the French chemist Hippolyte Mège-Mouries in a contest sponsored by  and sprinkle over the casserole. The margarine makes a rich topping. This combination can be sprinkled on the top of your finished casserole and then placed under the broiler broiler

a young (about 8 weeks old) male or female chicken weighing 3 to 3.5 lb.
 for a nicely browned crust.

Bequests

The Vegetarian Resource Group depends on the generous contributions of our members and supporters to continue our educational projects. Though the world may not become vegetarian in our lifetimes, we realize that we are planning and working for future generations.

* Your will and life insurance policies enable you to protect your family and also to provide a way to give long-lasting support to causes in which you believe. Naming The Vegetarian Resource Group in your will or life insurance policy will enable us to increase our work for vegetarianism vegetarianism, theory and practice of eating only fruits and vegetables, thus excluding animal flesh, fish, or fowl and often butter, eggs, and milk. In a strict vegetarian, or vegan, diet (i.e. .

* The VRG VRG Varig (Viacao Aerea Rio-Grandense, Brazil, ICAO code)
VRG Vegetarian Resource Group
VRG Ventral Respiratory Group
VRG Vaccinia-Rabies Glycoprotein (gene)
VRG Vision Research Group
VRG Vortex Ring Gun
 is a tax-exempt organization. Bequests are tax-deductible for federal estate tax purposes.

* One suggested form of bequest bequest: see legacy.  is:

I give and bequeath To dispose of Personal Property owned by a decedent at the time of death as a gift under the provisions of the decedent's will.

The term bequeath applies only to personal property.
 to The Vegetarian Resource Group, Baltimore, Maryland "Baltimore" redirects here. For the surrounding county, see Baltimore County, Maryland. For other uses, see Baltimore (disambiguation).
Baltimore is an independent city located in the state of Maryland in the United States.
, the sum of--dollars (or if stock, property, or insurance policy please describe).

* To be sure your wishes are carried out, please speak with your attorney specifically about writing the correct information in your will. If you would like to discuss the types of future projects you wish to support, contact Debra Wasserman, Charles Stahler, or Brad Scott Brad Scott may refer to:
  • Bradley Scott, Australian rules footballer with the Brisbane Lions
  • Brad Scott (soccer), New Zealand soccer player
  • Brad Scott (American football), former American football head coach of the South Carolina Gamecocks
 at The Vegetarian Resource Group, P.O. Box 1463, Baltimore, MD 21203, or call (410) 366-8343.

RELATED ARTICLE: A few tips for making quick casseroles.

Today you can get a fairly good variety of items in the deli or the frozen food section of your grocery store. But, it's easy and much more satisfying to create and make your own casseroles from leftover grains, pasta, or beans, and prepare them with your own seasoning ideas. Here are a few tips to get you started.

try cooking extra beans and grains on the weekend when you have more time.

try cutting vegetables in very small pieces so they will cook faster.

always have quick-cooking ingredients on hand, such as canned beans or couscous cous·cous  
n.
1. A pasta of North African origin made of crushed and steamed semolina.

2. A North African dish consisting of pasta steamed with a meat and vegetable stew.
.

don't overlook anything for casserole ingredients--drained pineapple pineapple, common name for one member of and for the Bromeliaceae, a family of chiefly epiphytic herbs and small shrubs native to the American tropics and subtropics. , sundried tomatoes, raisins, artichokes, or even cut-up baby corn Baby corn is a cereal grain taken from specialized corn (maize) plants harvested early, while the ears are very small and immature. Baby corn ears are hand-picked as soon as corn silks emerge from the ear tips or a few days after.  can make nice additions to various casseroles. Try to imagine the flavors together before adding things. Go for simple rather than elaborate with many ingredients.

try using one cup or more of a fairly thick liquid (stewed stewed  
adj.
1. Cooked by stewing: stewed prunes.

2. Informal Intoxicated; drunk.


stewed
Adjective

1.
 tomatoes, leftover creamy soups, thick vegan soups, or pasta sauce all work well) for a very succulent casserole.

try sauteing onions and lightly steaming vegetables before assembling the casserole.

try to add foods with different textures and flavors--chopped apples, sliced olives, sundried tomatoes, finely chopped celery celery, biennial plant (Apium graveolens) of the family Umbelliferae (parsley family), of wide distribution in the wild state throughout the north temperate Old World and much cultivated also in America. , reconstituted dried wild mushrooms, and even dried coconut can be added in small amounts.

try using leftover pasta dishes with sauce, combined with steamed or blanched blanch   also blench
v. blanched also blenched, blanch·ing also blench·ing, blanch·es also blench·es

v.tr.
1. To take the color from; bleach.

2.
 vegetables, in a casserole dish. Cover and bake at 350 degrees for 30 minutes.

do assemble your casserole ahead of time and refrigerate it. Be sure to add 15-20 minutes to the cooking time because the ingredients will be cold.

Debra Daniels-Zeller is a frequent contributor to the Vegetarian Journal.
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Author:Daniels-Zeller, Debra
Publication:Vegetarian Journal
Geographic Code:1USA
Date:Jan 1, 2003
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