Crave: Why You Binge Eat and How to Stop.

Crave: Why You Binge Eat and How to Stop

Cynthia M. Bulik, Ph.D.

Walker Books

175-5th Ave, New York NY 10010

0802717101, $16.00 www.walkerbooks.com

If comfort food is getting uncomfortable and binge eating is thwarting diet plans, then CRAVE is for you. Binge eating is a psychological disorder, and clinical psychologist Cynthia Bulik explore its link to genetics and brain chemistry as well as cultural and social issues. Most important--she offers some keys to stopping the binge cycle. Any general health collection will find this a user-friendly approach.