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Confused about Which Diet to Choose This Year?; Yale Professor and Author of THE FLAVOR POINT DIET David Katz, MD, MPH, Says It's All a Matter of Taste.


NEW YORK New York, state, United States
New York, Middle Atlantic state of the United States. It is bordered by Vermont, Massachusetts, Connecticut, and the Atlantic Ocean (E), New Jersey and Pennsylvania (S), Lakes Erie and Ontario and the Canadian province of
 -- Are you so confused about which new diet to choose that you have already broken your New Year's resolution A New Year's Resolution is a commitment that an individual makes to a project or a habit, often a lifestyle change that is generally interpreted as advantageous. The name comes from the fact that these commitments normally go into effect on New Year's Day and remain until the set  to lose weight? If you're tired of denying yourself the foods you love most and counting every calorie you eat, Dr. David Katz
For German-Swedish psychologist, gestalt perception, see David Katz (psychologist) (1884-1953)
David Katz is an American music journalist, photographer and reggae historian raised in the US.
, Director of the Yale Prevention Research Center and author of THE FLAVOR POINT DIET: The Delicious, Breakthrough Plan to Turn Off Your Hunger and Lose the Weight for Good (Rodale), says the answer lies in your taste buds taste buds taste nplGeschmacksknospen pl .

"It is a scientifically proven fact that eating a variety of flavors over-stimulates the appetite," Dr. Katz explains. "Why do you think food companies put so many ingredients in their products? The Flavor Point is the point when the flavors in your food fill up the appetite center appetite center Feeding center  in your brain and you no longer feel hungry." THE FLAVOR POINT DIET shows how eating a bit of the same flavor with every meal will fill you up faster and on fewer calories.

As a 40-something physician with five kids and six-pack abs, Dr. Katz is living proof that this delicious and nutritionally sound diet works, not just for the dieter, but also for the entire family. Dr. Katz's wife, an expert cook with a Ph.D. in neuroscience, created the recipes in the book, including Roast Chicken with Currant currant, northern shrub of the family Saxifragaceae (saxifrage family), of the same genus (Ribes) as the gooseberry bush. The tart berries of the currant may be black, white, or red; the white gooseberry becomes purple when mature.  Wine Glaze and Caramelized Onions and Oatmeal Chocolate Chip Chocolate chips are small chunks of chocolate. They are often sold in a round, flat-bottomed teardrop shape (similar to a Hershey's Kiss). They are available in numerous sizes, from large to miniature, but are usually around 1 cm in diameter.  Cookies, which have been real-world approved by the Katz's busy family. THE FLAVOR POINT DIET is perfectly balanced every step of the way and can easily be permanently maintained by anyone, at any age.

Dr. David Katz is a nationally renowned authority on nutrition, weight control, and the prevention of chronic disease. He is:

--Director of the Yale Prevention Research Center and Associate Director for Nutrition Science of the newly established Rudd Center for Food Policy & Obesity at Yale University

--Medical Contributor for ABC News

--A syndicated health/nutrition columnist for The New York Times Syndicate and the nutrition columnist to O, The Oprah Magazine.

About Rodale Inc.

Rodale Inc. is the authoritative source for expert content in health, fitness and wellness around the world, reaching more than 30 million people each month. The company publishes some of the best-known health and wellness lifestyle magazines, including Men's Health Men's Health Definition

Men's health is concerned with identifying, preventing, and treating conditions that are most common or specific to men.
, Prevention, Women's Health Women's Health Definition

Women's health is the effect of gender on disease and health that encompasses a broad range of biological and psychosocial issues.
, Runner's World, Bicycling, Backpacker and Organic Gardening, and is also the largest independent book publisher in America with an expanding stable of international titles. Recent New York Times Bestsellers include Martha Stewart's The Martha Rules; Bill Maher's New Rules: Polite Musings from a Timid Observer; Body for Life for Women by Pam Peeke, M.D., M.P.H., F.A.C.P.; the titles within The South Beach Diet and The Abs Diet franchises, as well as Dr. Shapiro's Picture Perfect Weight Loss. Rodale's broad range of media platforms include magazines, books, videos and extensive Web sites. The company is a leader in direct response marketing and has more than 25 million active customers in its database. www.rodale.com.
COPYRIGHT 2006 Business Wire
No portion of this article can be reproduced without the express written permission from the copyright holder.
Copyright 2006, Gale Group. All rights reserved. Gale Group is a Thomson Corporation Company.

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Publication:Business Wire
Date:Jan 18, 2006
Words:501
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